Low Carb Turkey Roll Up Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

LOW CARB TURKEY ROLL-UP



Low Carb Turkey Roll-Up image

Low carb turkey roll ups ready in minutes! Use honey mustard or cream cheese for a satisfying on the go lunch. Makes a great party appetizer too!

Provided by Easyhealth Living

Categories     Appetizer     Main Course     Snack

Time 5m

Number Of Ingredients 6

1 low carb tortilla wrap ((or lettuce leaf))
1 Tablespoon low carb honey mustard (or garden veggie cream cheese)
2 oz roasted turkey or other meat
1 slice cheese
diced tomatoes
lettuce

Steps:

  • Place wrap or lettuce leaf on wax paper or foil sheet and spread with honey mustard.
  • Layer remaining ingredients on wrap and roll up.
  • Cut wrap in half if desired.
  • Note: Carb count will be much lower if using lettuce leaf instead of tortilla.

Nutrition Facts : Calories 242 kcal, Carbohydrate 4 g, Protein 15 g, Fat 17 g, SaturatedFat 7 g, Cholesterol 62 mg, Sodium 323 mg, Sugar 2 g, ServingSize 1 serving

LOW CARB TURKEY AND SWISS BLT ROLL-UPS



Low Carb Turkey and Swiss BLT Roll-Ups image

Provided by Food Network

Time 8m

Yield 4 servings

Number Of Ingredients 6

4 teaspoons heavy mayonnaise
1 head iceberg lettuce (4 outer leaves only)
1/4 pound sliced turkey (no sugar added)
1/4 pound precooked bacon strips (8 slices)
1 tomato, thinly sliced to make 8 slices
1/4 pound sliced Swiss cheese

Steps:

  • Spread about a teaspoon of mayonnaise on the inside of a large single outer leaf of iceberg lettuce. Place leaf on the counter and top with 2 slices of turkey breast, 2 bacon slices, 2 slices of cheese, and 1 to 2 tomato slices. Roll up like a burrito. Close with toothpicks and cut into pinwheels. Repeat to make 4 roll-ups.

Nutrition Facts : Calories 343 calorie, Fat 27 grams, SaturatedFat 12 grams, Carbohydrate 4 grams, Fiber 1 grams

TURKEY ROLL-UPS



Turkey Roll-Ups image

Provided by Ellie Krieger

Categories     appetizer

Time 10m

Yield 4 servings as a snack or starter (2 roll-ups each)

Number Of Ingredients 7

2 teaspoons Dijon Mustard
2 teaspoons honey
8 slices turkey breast
2 large red leaf lettuce leaves, spines removed, torn into 8 pieces
1/4 large English cucumber, seeded and cut into 3-inch long sticks
1/4 large red pepper, sliced
8 large basil leaves

Steps:

  • In a small bowl mix together the Dijon mustard and honey until well combined.
  • Lay a slice of turkey on a plate or cutting board. Spread a 1/2 teaspoon of the honey-mustard mixture widthwise along the turkey about 2 inches from the end of the slice. Place a piece of lettuce on top, then a couple of sticks of cucumber and slices of red pepper. Top with a basil leaf and roll it all up in the turkey slice.

More about "low carb turkey roll up food"

LOW CARB TURKEY PESTO ROLL UP - SLENDER KITCHEN
low-carb-turkey-pesto-roll-up-slender-kitchen image
Web Jan 6, 2021 Instructions. 1. Use a mandolin or a sharp knife to thinly slice the cucumber into 5-6 horizontal slices. 2. Spread a thin layer of pesto …
From slenderkitchen.com
Servings 1
Total Time 10 mins
Category Appetizer, Lunch, Snack
Calories 333 per serving
  • Spread a thin layer of pesto on each cucumber slice. Layer on the turkey and cheddar cheese. Season with salt and pepper. Layer in the bell pepper and greens.
  • Carefully roll the cucumber to create your wrap. Use a toothpick to close or place seam side down so the wrap holds together.


LOW CARB PESTO & TURKEY CUCUMBER ROLL UPS - AMBITIOUS …
low-carb-pesto-turkey-cucumber-roll-ups-ambitious image
Web Jul 27, 2015 Low Carb Pesto & Turkey Cucumber Roll Ups Easy-to-make, low-carb cucumber roll ups with smoked turkey, mozzarella …
From ambitiouskitchen.com
5/5 (5)
Total Time 15 mins
Estimated Reading Time 5 mins
Calories 52 per serving
  • Slice the cucumbers lengthwise on a mandoline at about a 2mm setting. If you don’t have a mandoline, you can always use a vegetable peeler. Place the cucumber slices on parchment paper and pat dry with a paper towel.
  • Spread about 1 teaspoon of pesto on each cucumber, then evenly distribute cheese, turkey, bell pepper and spinach on each. Sprinkle with a little salt and black pepper.
  • Roll up and place seam down. If you want an even nicer presentation, you can stick a toothpick in the middle for easy appetizers! Serve with extra pesto or sauce of choice. Makes about 18 rolls.


KETO TURKEY ROULADE - STUFFED TURKEY BREAST - I BREATHE …
keto-turkey-roulade-stuffed-turkey-breast-i-breathe image
Web Nov 17, 2021 Preheat the oven to 425 degrees. Place the turkey breast on a sheet pan skin side down. Use a sharp knife to cut a shallow flap …
From ibreatheimhungry.com
Reviews 6
Category Keto Entrees
Cuisine American
Total Time 1 hr 5 mins


HEALTHY TURKEY ROLL-UPS WITH CRANBERRY AND PECAN
healthy-turkey-roll-ups-with-cranberry-and-pecan image
Web Oct 21, 2018 Step 1: Lay a turkey breast slice on a cutting board. Step 2: Spread 2 tablespoons of cream cheese into a thin layer over the slice. Step 3: Sprinkle the dried cranberries, pecans, and green onions over the …
From diabetesstrong.com


LOW CARB TURKEY ROLL-UP - KIDNEY STONE DIET
low-carb-turkey-roll-up-kidney-stone-diet image
Web Mar 12, 2021 It is ok! Low Carb Turkey Roll-Up Print Recipe Author: Jill Harris Prep Time: 15 minutes Cook Time: 15 minutes Total Time: 30 minutes Yield: 2 servings 1 x Ingredients Scale 4 slices low sodium …
From kidneystonediet.com


THE ULTIMATE LOW CARB KETO TURKEY RECIPE – SUGAR …
the-ultimate-low-carb-keto-turkey-recipe-sugar image
Web Oct 15, 2020 The vegetables in the trivet are essential for the gravy. Step 2: Wrap it up. Cover the turkey in aluminium foil for the first couple of hours in the oven so the bird stays juicy. Step 3: Roast. Turn the turkey upside …
From sugarfreelondoner.com


BLT KETO TURKEY ROLL UPS - SIMPLE YUMMY KETO
blt-keto-turkey-roll-ups-simple-yummy-keto image
Web May 24, 2021 1K BLT Keto Turkey Roll Ups are a tasty and easy lunch idea to whip up. This turkey roll ups recipe has an avocado mayo that throws it over the top. If you are on the hunt for a low carb lunch recipe, …
From simpleyummyketo.com


LOW CARB TURKEY AND SWISS BLT ROLL-UPS RECIPE | FOOD NETWORK
Web Spread about a teaspoon of mayonnaise on the inside of a large single outer leaf of iceberg lettuce. Place leaf on the counter and top with 2 slices of turkey breast, 2 bacon slices, 2 …
From foodnetwork.cel29.sni.foodnetwork.com


LOW CARB KETO BAKED TURKEY "LASAGNA" ROLL UPS RECIPE
Web Jun 7, 2022 Add 3 tomato slices. Roll up the turkey slice and place in baking dish. Repeat for all turkey slices. Top with sauce and mozzarella cheese as desired. Bake 20 to 25 …
From mamasgeeky.com


LOW CARB TURKEY CABBAGE ROLLS – PALEO AND KETO! - 80 TWENTY …
Web Sep 21, 2017 Low Carb Turkey Cabbage Rolls – Paleo and Keto! Cabbage rolls make winter better! They’re comfort food that warms you up but traditional recipes can be high …
From 80twentynutrition.com


GREEK "NO BREAD" TURKEY ROLL UPS - ORGANIZE YOURSELF SKINNY
Web Dec 11, 2014 If you are looking for a low carb snack or lunch option then give this “no bread” roll up recipe a try. Greek "no bread" Turkey Roll Ups 4.50 from 2 votes Print …
From organizeyourselfskinny.com


TURKEY ROLL UPS - FARM LIFE DIY
Web Nov 9, 2022 Garden Seasonal Produce Guide Search this website Home / Food / Turkey Roll Ups Turkey Roll Ups Food, Main Dish Jump to Recipe These four ingredient …
From farmlifediy.com


LOW CARB TURKEY & SUN-DRIED TOMATO ROLL-UP RECIPE
Web Nov 19, 2015 Turkey Sun-dried Tomato “no bread” Roll-ups. Sun-dried tomatoes, hummus, provolone, and baby spinach wrapped in a lean slice of turkey breast makes …
From organizeyourselfskinny.com


LOW-CARB MEAL PREP FOR LUNCH WITH TURKEY ROLL UPS
Web Mar 21, 2018 Low-Carb Meal Prep for Lunch with Turkey Roll Ups First up, I love these turkey roll ups. Sometimes I use a tortilla while other times I stick to just plain turkey …
From ohsweetbasil.com


RAINBOW TURKEY ROLL UPS - MAKE IT SKINNY PLEASE
Web Jan 24, 2023 Calories: 87kcal Carbs: 13g Protein: 6g Fats: 5g Jump to Recipe This post may include affiliate links. As an Amazon Associate I earn from qualifying purchases. …
From makeitskinnyplease.com


KETO TURKEY WITH STUFFING & GRAVY - RECIPE - DIET DOCTOR
Web Nov 22, 2016 Add onion, celery, pecan nuts, and garlic to the pan. Cook until vegetables are softened, about 5-7 minutes. Season with nutmeg, salt, pepper. Stir bread into the …
From dietdoctor.com


TURKEY BACON RANCH PINWHEELS - KETO, GF : JOY FILLED EATS
Web Nov 22, 2022 This easy turkey and cheese pinwheels recipe is low carb, keto, gluten-free, grain-free, sugar-free, and Trim Healthy Mama friendly. Free Guide! Feed a Family on a …
From joyfilledeats.com


LOW CARB TURKEY ROLL SNACKS RECIPE | SPARKRECIPES
Web lay out one slice of turkey and spread with 1/2 wedge laughing cow cheese, roll and eat!! makes 2 snack rolls. Number of Servings: 1 Recipe submitted by SparkPeople user …
From recipes.sparkpeople.com


LOW CARB TURKEY ROLL UP RECIPE YOU’LL LOVE - DR. FISHER'S MEDICAL ...
Web Aug 28, 2014 Turkey Roll-Ups are a favorite. They're fast and easy to prepare, and besides being a crowd-pleaser, they're an acceptable meal. (215) 987-4315 ... Low Carb …
From bodybyfishernow.com


Related Search