Low Carb Turkey Roll Up Food

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LOW CARB TURKEY ROLL-UP



Low Carb Turkey Roll-Up image

Low carb turkey roll ups ready in minutes! Use honey mustard or cream cheese for a satisfying on the go lunch. Makes a great party appetizer too!

Provided by Easyhealth Living

Categories     Appetizer     Main Course     Snack

Time 5m

Number Of Ingredients 6

1 low carb tortilla wrap ((or lettuce leaf))
1 Tablespoon low carb honey mustard (or garden veggie cream cheese)
2 oz roasted turkey or other meat
1 slice cheese
diced tomatoes
lettuce

Steps:

  • Place wrap or lettuce leaf on wax paper or foil sheet and spread with honey mustard.
  • Layer remaining ingredients on wrap and roll up.
  • Cut wrap in half if desired.
  • Note: Carb count will be much lower if using lettuce leaf instead of tortilla.

Nutrition Facts : Calories 242 kcal, Carbohydrate 4 g, Protein 15 g, Fat 17 g, SaturatedFat 7 g, Cholesterol 62 mg, Sodium 323 mg, Sugar 2 g, ServingSize 1 serving

LOW CARB TURKEY AND SWISS BLT ROLL-UPS



Low Carb Turkey and Swiss BLT Roll-Ups image

Provided by Food Network

Time 8m

Yield 4 servings

Number Of Ingredients 6

4 teaspoons heavy mayonnaise
1 head iceberg lettuce (4 outer leaves only)
1/4 pound sliced turkey (no sugar added)
1/4 pound precooked bacon strips (8 slices)
1 tomato, thinly sliced to make 8 slices
1/4 pound sliced Swiss cheese

Steps:

  • Spread about a teaspoon of mayonnaise on the inside of a large single outer leaf of iceberg lettuce. Place leaf on the counter and top with 2 slices of turkey breast, 2 bacon slices, 2 slices of cheese, and 1 to 2 tomato slices. Roll up like a burrito. Close with toothpicks and cut into pinwheels. Repeat to make 4 roll-ups.

Nutrition Facts : Calories 343 calorie, Fat 27 grams, SaturatedFat 12 grams, Carbohydrate 4 grams, Fiber 1 grams

TURKEY ROLL-UPS



Turkey Roll-Ups image

Provided by Ellie Krieger

Categories     appetizer

Time 10m

Yield 4 servings as a snack or starter (2 roll-ups each)

Number Of Ingredients 7

2 teaspoons Dijon Mustard
2 teaspoons honey
8 slices turkey breast
2 large red leaf lettuce leaves, spines removed, torn into 8 pieces
1/4 large English cucumber, seeded and cut into 3-inch long sticks
1/4 large red pepper, sliced
8 large basil leaves

Steps:

  • In a small bowl mix together the Dijon mustard and honey until well combined.
  • Lay a slice of turkey on a plate or cutting board. Spread a 1/2 teaspoon of the honey-mustard mixture widthwise along the turkey about 2 inches from the end of the slice. Place a piece of lettuce on top, then a couple of sticks of cucumber and slices of red pepper. Top with a basil leaf and roll it all up in the turkey slice.

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