Pasta With Scallops Zucchini And Tomatoes Food

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PASTA WITH SCALLOPS, GARLIC, GRAPE TOMATOES, AND PARSLEY



Pasta with Scallops, Garlic, Grape Tomatoes, and Parsley image

This simple, but satisfying, Pasta with Scallops, Garlic, Grape Tomatoes, and Parsley dish is colorful and easy to prepare.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Number Of Ingredients 10

Coarse salt
1 pound linguine or spaghetti
5 tablespoons olive oil
4 garlic cloves, thinly sliced
1/2 teaspoon crushed red-pepper flakes
1 pound bay or sea scallops, tough muscles removed
1 pint container ripe grape tomatoes
Freshly ground black pepper
2 tablespoons chopped fresh flat-leaf parsley, plus more for garnish
1 tablespoon unsalted butter

Steps:

  • Bring a large stockpot of water to a boil, and add salt generously. Add pasta; cook until al dente according to package instructions. Drain in a colander, reserving 1/4 cup cooking water.
  • Heat the oil in a large saute pan over medium-high heat. Add garlic and red-pepper flakes; toast until lightly golden and fragrant, about 1 minute. Transfer garlic to a small bowl; set aside
  • Add scallops to pan (if using sea scallops, cut in half); saute until opaque, about 2 minutes. Add the tomatoes, and cook, stirring frequently, until the skins begin to split, 2 to 3 minutes; crush a few with the back of the spoon. Season with salt and pepper. Remove from heat.
  • Add pasta, parsley, reserved cooking water, and butter; toss to combine. Divide among bowls, and serve immediately; garnish with reserved garlic and parsley.

PASTA WITH SCALLOPS, ZUCCHINI, AND TOMATOES



Pasta with Scallops, Zucchini, and Tomatoes image

My family's favorite summer meal!

Provided by Lisa Stinger

Categories     Seafood     Shellfish     Scallops

Time 30m

Yield 8

Number Of Ingredients 10

1 pound dry fettuccine pasta
¼ cup olive oil
3 cloves garlic, minced
2 zucchinis, diced
½ teaspoon salt
½ teaspoon crushed red pepper flakes
1 cup chopped fresh basil
4 roma (plum) tomatoes, chopped
1 pound bay scallops
2 tablespoons grated Parmesan cheese

Steps:

  • In a large pot with boiling salted water cook pasta until al dente. Drain.
  • Meanwhile, in a large skillet heat oil, add garlic and cook until tender. Add the zucchini, salt, red pepper flakes, dried basil (if using) and saute for 10 minutes. Add chopped tomatoes, bay scallops, and fresh basil (if using) and simmer for 5 minutes, or until scallops are opaque.
  • Pour sauce over cooked pasta and serve with grated Parmesan cheese.

Nutrition Facts : Calories 335 calories, Carbohydrate 46.1 g, Cholesterol 19.8 mg, Fat 9.1 g, Fiber 3 g, Protein 18.7 g, SaturatedFat 1.5 g, Sodium 265.8 mg, Sugar 3.6 g

ANGEL HAIR WITH ZUCCHINI AND TOMATOES



Angel Hair with Zucchini and Tomatoes image

Angel hair tossed with summer zucchini and tomatoes fresh from the garden. The perfect meatless meal you'll be craving again and again. Serve this with plenty of Parmigiano Reggiano!

Provided by Gina

Categories     Dinner

Time 15m

Number Of Ingredients 10

2 7 oz zucchini, spiralized or julienne
4 cloves garlic (chopped)
2 shallots (diced)
3 medium tomatoes (diced (or 2 cups grape, halved))
4 teaspoons extra virgin olive oil
Kosher salt and black pepper (to taste)
pinch crushed red pepper flakes (to taste)
8 ounces angel hair pasta (wheat or gluten-free)
2 tablespoons chopped fresh parsley or basil
1/4 cup low-sodium vegetable or chicken broth

Steps:

  • In a large pot of salted boiling water, cook pasta according to instructions.
  • While pasta is cooking, in a large saute pan, heat pan on medium-high flame, add oil when pan is hot.
  • Add garlic and shallots to the pan and saute about 1 minute, until soft.
  • Add zucchini and season with salt and pepper. Cook about 1 1/2 minutes, add tomatoes, crushed red pepper flakes, parsley, chicken broth and adjust salt and pepper. Stir and cook for 1 more minute.
  • Remove from heat.
  • Drain pasta when done reserving some of the water and and toss the pasta well with zucchini and tomatoes. Add pasta water if needed and serve with grated Parmesan (optional).

Nutrition Facts : ServingSize 1 /4th of recipe, Calories 254 kcal, Carbohydrate 51 g, Protein 7.5 g, Fat 5.5 g, SaturatedFat 0.5 g, Cholesterol 0.3 mg, Sodium 73 mg, Fiber 8 g, Sugar 2.5 g

ANGEL HAIR PASTA WITH SCALLOPS AND TOMATOES



Angel Hair Pasta with Scallops and Tomatoes image

Sauteed bay scallops with tomatoes and a touch of white wine and lemon juice served over angel hair pasta.

Provided by Gina

Time 30m

Number Of Ingredients 11

1 lb bay scallops (dried well)
2 tsp olive oil (divided)
1 tsp butter
3 cloves garlic (sliced)
1/2 cup white wine
14 oz can diced petite tomatoes (drained)
salt and fresh pepper
1 tsp fresh lemon juice
1/4 cup chopped parsley
7 oz angel hair pasta (I used half whole wheat*)
*Use brown rice pasta or quinoa pasta for gluten free.

Steps:

  • Put a large pot of salted water to boil.
  • Meanwhile, heat a large heavy-bottomed skillet on high heat. When hot, add 1 tsp of oil and the butter over medium-high heat until mixture starts to brown.
  • MAKE SURE THE PAN AND OIL MIXTURE IS VERY HOT - Transfer HALF of the scallops to the skillet and cook WITHOUT MOVING until seared: ABOUT 30 SECONDS. Gently flip and sear on other side for another 20 - 30 SECONDS. Remove from skillet and set aside; cook remaining scallops and repeat as the first batch; set aside with first batch.
  • Add the angel hair to the boiling salted water, cook according to package instructions for al dente.
  • Reduce the skillet to medium-high heat; add remaining teaspoon of oil. When hot add the garlic and cook 1 minute. Add the tomatoes, wine, salt and pepper and cook an additional 2 minutes. Add lemon juice and 2 tablespoons of parsley, remove from heat.
  • Drain any liquid that accumulates from the scallops, then add the scallops to the skillet and remove from the heat.
  • Drain the pasta and place in a large serving bowl. Top with the scallops and sauce, more fresh parsley and serve with grated parmigiano if desired.

Nutrition Facts : ServingSize 1 1/4 cup, Calories 345 kcal, Carbohydrate 43 g, Protein 27 g, Fat 5 g, SaturatedFat 1 g, Cholesterol 40 mg, Sodium 318 mg, Fiber 6 g, Sugar 2.5 g

TOMATO-ZUCCHINI SCALLOP



Tomato-Zucchini Scallop image

This is a great recipe for using up some fresh vegetables from your garden! I just love this with fresh home-grown tomatoes.

Provided by breezermom

Categories     Onions

Time 1h20m

Yield 6 serving(s)

Number Of Ingredients 8

2 small zucchini, sliced (about 1 lb)
2 small tomatoes, peeled and diced
1 medium onion, thinly sliced
1 cup crouton (or use seasoned if you like more flavor...I like garlic croutons)
3/4 teaspoon salt
1 dash pepper
1 medium tomatoes, cut into wedges
1 cup sharp cheddar cheese, shredded (4 oz)

Steps:

  • Place half of the zucchini slices in a 1 1/2 quart casserole. Top with half of the diced tomato, onion, croutons, salt and pepper.
  • Repeat the layers once; top with tomato wedges. Cover and bake at 350 degrees for 1 hour.
  • Remove the cover and sprinkle with the cheese. Bake an additional 5 minutes or until the cheese melts. Serve immediately.

SAUTEED SEA SCALLOPS WITH TOMATOES AND ZUCCHINI



Sauteed Sea Scallops With Tomatoes and Zucchini image

Provided by Pierre Franey

Categories     dinner, easy, quick, main course

Time 10m

Yield 4 servings

Number Of Ingredients 11

1 1/4 pounds sea scallops
3 small zucchini, about 1/2 pound
4 small, ripe plum tomatoes
2 tablespoons olive oil
Salt and freshly ground pepper to taste
1 tablespoon butter
2 tablespoons finely chopped shallots
2 teaspoons finely chopped garlic
2 tablespoons fresh lemon juice
2 teaspoons finely chopped fresh rosemary, or 1 teaspoon dried
4 tablespoons coarsely chopped basil or parsley

Steps:

  • Halve each scallop crosswise, if 3/4 inch thick or more. Set aside.
  • Trim the ends of the zucchini, and cut them into 1/8-inch slices.
  • Drop the tomatoes into boiling water for about 10 seconds to loosen the skins. Remove skins and chop the tomatoes coarsely.
  • Heat 1 tablespoon of the olive oil in a large nonstick skillet. Add the zucchini, salt and pepper. Cook about 2 minutes over high heat, stirring and tossing. Remove the zucchini to a plate, and keep them warm.
  • In the same skillet, heat the remaining olive oil over high heat and saute the scallops about a minute. Season with salt and pepper while stirring and tossing.
  • Add the butter, shallots and garlic. Cook briefly, add the tomatoes, and cook for a minute more. Add the zucchini, lemon juice and rosemary. Cook, stirring and tossing, for a minute over high heat. Blend well. Sprinkle with basil, and serve immediately.

Nutrition Facts : @context http, Calories 211, UnsaturatedFat 7 grams, Carbohydrate 10 grams, Fat 11 grams, Fiber 2 grams, Protein 19 grams, SaturatedFat 3 grams, Sodium 634 milligrams, Sugar 3 grams, TransFat 0 grams

PASTA WITH SCALLOPS, ZUCCHINI, AND TOMATOES



Pasta with Scallops, Zucchini, and Tomatoes image

This scallop pasta recipe with tomatoes, garlic, and zucchini is my family's favorite summer meal!

Provided by Allrecipes Member

Categories     Scallop Recipes

Time 30m

Yield 8

Number Of Ingredients 10

1 pound dry fettuccine pasta
¼ cup olive oil
3 cloves garlic, minced
2 zucchinis, diced
½ teaspoon salt
½ teaspoon crushed red pepper flakes
1 cup chopped fresh basil
4 roma (plum) tomatoes, chopped
1 pound bay scallops
2 tablespoons grated Parmesan cheese

Steps:

  • Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
  • Meanwhile, heat oil in a large skillet; stir in garlic and cook until tender. Add zucchini, salt, and red pepper flakes; sauté for 10 minutes. Stir in chopped tomatoes, bay scallops, and fresh basil; simmer for 5 minutes, or until scallops are opaque.
  • Pour sauce over cooked pasta and serve with grated Parmesan cheese.

Nutrition Facts : Calories 335 calories, Carbohydrate 46.1 g, Cholesterol 19.8 mg, Fat 9.1 g, Fiber 3 g, Protein 18.7 g, SaturatedFat 1.5 g, Sodium 265.8 mg, Sugar 3.6 g

PASTA WITH SCALLOPS, ZUCCHINI, AND TOMATOES



Pasta with Scallops, Zucchini, and Tomatoes image

This scallop pasta recipe with tomatoes, garlic, and zucchini is my family's favorite summer meal!

Provided by Lisa Stinger

Categories     Scallop Recipes

Time 30m

Yield 8

Number Of Ingredients 10

1 pound dry fettuccine pasta
¼ cup olive oil
3 cloves garlic, minced
2 zucchinis, diced
½ teaspoon salt
½ teaspoon crushed red pepper flakes
1 cup chopped fresh basil
4 roma (plum) tomatoes, chopped
1 pound bay scallops
2 tablespoons grated Parmesan cheese

Steps:

  • Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
  • Meanwhile, heat oil in a large skillet; stir in garlic and cook until tender. Add zucchini, salt, and red pepper flakes; sauté for 10 minutes. Stir in chopped tomatoes, bay scallops, and fresh basil; simmer for 5 minutes, or until scallops are opaque.
  • Pour sauce over cooked pasta and serve with grated Parmesan cheese.

Nutrition Facts : Calories 335 calories, Carbohydrate 46.1 g, Cholesterol 19.8 mg, Fat 9.1 g, Fiber 3 g, Protein 18.7 g, SaturatedFat 1.5 g, Sodium 265.8 mg, Sugar 3.6 g

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From keeprecipes.com


PASTA WITH SCALLOPS, ZUCCHINI AND TOMATOES - ENTREES: FISH ...
Pasta with Scallops, Zucchini, and Tomatoes Ingredients: 12 oz. dry whole wheat pasta 18 12 tsp. olive oil 12 3 cloves garlic, minced 2 zucchinis, diced 1/2 teaspoon salt 1/2 teaspoon crushed red pepper flakes 1 cup chopped fresh basil 4 Roma tomatoes, chopped 1 pound bay scallops 8 2 Tablespoons...
From healthdiscovery.net


PASTA WITH SCALLOPS, ZUCCHINI, AND TOMATOES THE BEST RECIPES
Add the zucchini, salt, red pepper flakes, dried basil (if using) and saute for 10 minutes. Add chopped tomatoes, bay scallops, and fresh basil (if using) and simmer for 5 minutes, or until scallops are opaque. Watch Now; Pour sauce over cooked pasta and serve with grated Parmesan cheese. Watch Now; Notes :
From bestrecipeslist2020.blogspot.com


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