Low Carb Tacos Food

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LOW-CARB "TACOS"



Low-Carb

This is a great low-carb alternative to your standard homemade tacos. I love Mexican food and wasn't willing to part with tacos after starting my low-carb diet. This always satisfies my craving.

Provided by Sarah

Categories     Salad     Taco Salad Recipes

Time 35m

Yield 4

Number Of Ingredients 10

1 ½ pounds ground beef
1 onion, diced
½ (4 ounce) can diced jalapeno peppers
1 (1 ounce) package taco seasoning mix
2 cups shredded lettuce
1 tomato, chopped
½ cup shredded reduced-fat Cheddar cheese
¼ cup salsa
¼ cup low-fat sour cream
1 avocado - peeled, pitted, and sliced

Steps:

  • Cook and stir ground beef, onion, and jalapeno peppers together in a skillet over medium-high heat until meat is browned and crumbly, 7 to 10 minutes. Stir taco seasoning into meat mixture; bring to a simmer and cook until flavors combine, about 5 minutes.
  • Stir meat mixture, shredded lettuce, tomato, Cheddar cheese, salsa, and sour cream together in a large bowl. Divide taco mixture among 4 bowls and top each with avocado slices.

Nutrition Facts : Calories 520.8 calories, Carbohydrate 16.3 g, Cholesterol 114.9 mg, Fat 34.9 g, Fiber 5.1 g, Protein 34.9 g, SaturatedFat 12.5 g, Sodium 1061.9 mg, Sugar 4.9 g

EASY KETO BEEF TACOS



Easy Keto Beef Tacos image

Plan a low-carb taco night with these irresistible, keto-friendly beef tacos made with cheese taco shells, avocados, tomatoes, and lettuce.

Provided by Fioa

Categories     World Cuisine Recipes     Latin American     Mexican

Time 50m

Yield 4

Number Of Ingredients 9

2 cups shredded Cheddar cheese
1 pound ground beef
½ package taco seasoning mix
½ teaspoon salt
¼ teaspoon ground black pepper
1 avocado, diced
1 cup shredded lettuce
½ cup shredded Cheddar cheese
½ cup tomatoes, diced

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Line 2 baking sheets with parchment paper or silicone mat.
  • Spread Cheddar cheese into four 6-inch circles, placed 2 inches apart.
  • Bake in the preheated oven until cheese melts and is lightly brown, 6 to 8 minutes.
  • Cool for 2 to 3 minutes before lifting with a spatula. Place over wooden spoon handle wrapped in aluminum foil balanced over 2 cups/cans. Let taco shells cool completely, about 10 minutes.
  • Cook beef in a skillet over medium-high heat until browned, stirring often to separate meat, about 7 minutes. Season with taco seasoning, salt, and pepper; cook for 1 minute more.
  • Divide beef mixture among cheese taco shells. Top with avocado, lettuce, Cheddar cheese, and tomatoes.

Nutrition Facts : Calories 675.9 calories, Carbohydrate 9.7 g, Cholesterol 156.9 mg, Fat 52.6 g, Fiber 3.8 g, Protein 40.7 g, SaturatedFat 25.5 g, Sodium 1197.4 mg, Sugar 2.4 g

LOW CARB TACO MEAT



Low Carb Taco Meat image

Make and share this Low Carb Taco Meat recipe from Food.com.

Provided by FDADELKARIM

Categories     Meat

Time 25m

Yield 4 serving(s)

Number Of Ingredients 12

1 lb lean ground beef
1 tablespoon chili powder
1/2 teaspoon cumin
1/4 teaspoon black pepper
1/4 teaspoon salt
1/4 teaspoon paprika
1/4 teaspoon onion powder
1/8 teaspoon dried oregano
1/8 teaspoon garlic powder
1 pinch cayenne pepper (optional)
1 -1 1/2 tablespoon tomato paste
2/3 cup water

Steps:

  • Brown beef until no longer pink. Drain excess grease.
  • Stir in the remaining ingredients & let simmer until no longer runny.

CHINESE TACOS--LOW CARB



Chinese Tacos--Low Carb image

Make and share this Chinese Tacos--Low Carb recipe from Food.com.

Provided by Barb G.

Categories     Lunch/Snacks

Time 40m

Yield 10 serving(s)

Number Of Ingredients 15

1 lb uncooked skinless chicken breasts, finely chopped or 1 lb ground turkey
2 tablespoons lime juice
4 tablespoons diced mild chili peppers
2 tablespoons light soy sauce
1 teaspoon sugar
1/4 cup chopped fresh cilantro
1 teaspoon grated ginger
5 cloves chopped garlic
1 teaspoon hot pepper sauce, to taste (tabasco)
1 tablespoon sesame oil
chinese five-spice seasoning (optional)
1 head lettuce or 10 large lettuce leaves
4 -5 chopped green onions
1 cup chopped peanuts
1/4 cup cilantro

Steps:

  • Combine all Ingredients, Except sesame oil& FIXINGS; let marinate one hour or overnight, saute in the 1 tablespoon sesame oil for 8 to 10 minutes add chinese 5 spice if desired.
  • Fixings: to assemble tacos, wash and pat dry lettuce leaves; Place chicken mixture into individual lettuce leaves to form a lettuce taco shell; fill with garnish of peanuts onions and cilantro.

Nutrition Facts : Calories 162, Fat 9.8, SaturatedFat 1.5, Cholesterol 29.1, Sodium 280.8, Carbohydrate 5.5, Fiber 2, Sugar 1.6, Protein 14.6

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