Tropical Strawberry Delight Smoothie Food
TROPICAL BERRY SMOOTHIES
This fruity, healthy smoothie is a big hit with kids and adults alike because it tastes like a treat while delivering the vitamins. The recipe is easy to increase based on the number of people you'll be serving. -Hillary Engler, Cape Girardeau, Missouri
Provided by Taste of Home
Time 10m
Yield 2 servings.
Number Of Ingredients 5
Steps:
- In a blender, combine all ingredients; cover and process for 30 seconds or until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 172 calories, Fat 2g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 62mg sodium, Carbohydrate 35g carbohydrate (32g sugars, Fiber 2g fiber), Protein 5g protein.
TROPICAL STRAWBERRY SMOOTHIE
Make and share this Tropical Strawberry Smoothie recipe from Food.com.
Provided by Hey Jude
Categories Smoothies
Time 5m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Combine all ingredients in a blender and blend until smooth.
Nutrition Facts : Calories 181.6, Fat 4.2, SaturatedFat 2.6, Cholesterol 16.2, Sodium 61.3, Carbohydrate 33.2, Fiber 2.4, Sugar 27.3, Protein 4.8
TROPICAL STRAWBERRY DELIGHT SMOOTHIE
Part of my Nasoya Madness series since I got tons of coupons for Nasoya Creations so I could get the tofu packs for almost nothing; and did lots of experiments most of which went well! This is really, really sweet and a little different. I wouldn't add extra sugar, there's already a lot of flavors going on and natural sugar.
Provided by the80srule
Categories Smoothies
Time 15m
Yield 24 oz, 3 serving(s)
Number Of Ingredients 6
Steps:
- Pour all the ingredients in the blender and pulse until the ice is crushed.
Nutrition Facts : Calories 154.4, Fat 7, SaturatedFat 1, Sodium 37.8, Carbohydrate 12.6, Fiber 2.4, Sugar 6.1, Protein 12.9
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