Butternut Orzo Risotto Food

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BUTTERNUT ORZO RISOTTO



Butternut Orzo Risotto image

This creamy dish resembles traditional rice risotto, only it's quicker and easier to make. Fresh herbs enhance the tender orzo pasta and sweet butternut squash. Try it as a warming side dish for pork.-Country Woman Test Kitchen

Provided by Taste of Home

Categories     Side Dishes

Time 45m

Yield 5 servings.

Number Of Ingredients 13

3 cups cubed peeled butternut squash (about 1/2-inch cubes)
1 teaspoon olive oil
1/8 teaspoon salt
1/4 teaspoon pepper, divided
3 cups reduced-sodium chicken broth
1 small onion, chopped
2 teaspoons butter
1 cup uncooked orzo pasta
1 garlic clove, minced
2 tablespoons minced fresh parsley
1-1/2 teaspoons minced fresh sage
1/2 teaspoon minced fresh thyme
Shaved Parmesan cheese, optional

Steps:

  • Place squash in a greased 15x10x1-in. baking pan. Drizzle with oil; sprinkle with salt and 1/8 teaspoon pepper. Bake at 400° for 15-20 minutes or until tender, stirring occasionally., Meanwhile, in a small saucepan, heat broth and keep warm. In a large nonstick skillet, saute onion in butter until tender. Add orzo and garlic; cook and stir for 2-3 minutes. Carefully stir in 1 cup warm broth. Cook and stir until all of the liquid is absorbed., Add remaining broth, 1/2 cup at a time, stirring constantly. Allow the liquid to absorb between additions. Cook until risotto is creamy and orzo is almost tender. (Cooking time is about 20 minutes.) Add the herbs, cooked squash and remaining pepper; heat through. Garnish with cheese if desired; serve immediately.

Nutrition Facts : Calories 230 calories, Fat 3g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 420mg sodium, Carbohydrate 44g carbohydrate (5g sugars, Fiber 3g fiber), Protein 8g protein.

BUTTERNUT AND ORZO RISOTTO RECIPE



Butternut And Orzo Risotto Recipe image

Butternut squash with orzo, sage and Parmesan makes a delicious takes on a risotto, make with orzo pasta instead of risotto rice

Provided by Jane Curran

Categories     Dinner, Main course

Time 1h

Yield Serves: 6

Number Of Ingredients 10

1 butternut squash, peeled, cut in chunks
200ml olive oil18 sage leaves
50g butter
1 onion
2 garlic cloves
500g orzo pasta
250ml white wine
1.2-1.4 litres hot vegetable stock
4tbsp double cream
large handful grated Parmesan cheese

Steps:

  • Heat the oven to 200C, 180C fan, gas 6. Toss the squash in a little oil, season and roast for 25 minutes, until soft.
  • Meanwhile, heat the oil in a frying pan until it shimmers. Fry the sage leaves for 20 seconds at a time, then drain on kitchen paper.
  • Melt the butter in a sauté pan and add the onion and garlic. Cook for 3 minutes, then add the orzo. Toss to coat with the butter, fry for 1 minute then turn up the heat and add the wine. Cook until the wine has almost completely disappeared, then turn the heat down to medium and add the stock, a ladle at a time, stirring often until each ladleful has been absorbed.
  • When the pasta is cooked but still has a little bite, stir through the cream, Parmesan and squash. Stir a few times to mash down some pieces then garnish with the sage leaves and serve immediately.

Nutrition Facts : @context https, Calories 756 Kcal, Fat 41 g, SaturatedFat 12 g

BUTTERNUT SQUASH ORZO RISOTTO



Butternut Squash Orzo Risotto image

Banish those thoughts of the long and laborious stirring session you normally undertake when cooking traditional risotto made with arborio rice. This comforting bowl of risotto is made with a genius substitute, orzo, which simmers unattended for the bulk of the cooking time. The combination of sweet-tasting squash, iron-rich spinach, and creamy orzo is irresistibly delicious, making for a fall dish you'll return to again and again.

Provided by Cook for Your Life Staff

Categories     Mains

Number Of Ingredients 1

1 small (or ½ large) butternut squash, peeled and cut into 1-inch cubes 6 cups vegetable stock 2 tablespoons olive oil 2 leeks (whites only), thinly sliced 2 cups orzo 2 cups spinach, packed ½ cup parmesan cheese salt and pepper to taste

Steps:

  • Bring a pot of salted water to a boil. Add butternut squash and cook until tender. Drain and set aside, reserving about one cup of cooking liquid.
  • In a small saucepan, bring vegetable stock to a boil.
  • In a medium saucepan over medium heat, add olive oil. Add leeks and cook until soft and translucent, about 10 minutes.
  • Add orzo, cook for 2 to 3 min or until lightly toasted. Add boiling stock and reduce to a simmer. Simmer uncovered until liquid is absorbed and orzo is tender, about 15 minutes.
  • Meanwhile, using back of a fork or a potato masher, mash the squash with a few tablespoons of cooking liquid. Season with salt and pepper.
  • Once orzo is cooked, add spinach, parmesan cheese and mashed butternut squash. Stir to combine and season with salt and pepper.

Nutrition Facts : Calories 1687

CREAMY ORZO RISOTTO WITH BUTTERNUT SQUASH



Creamy orzo risotto with butternut squash image

So rich and creamy! A wonderful, light take on classic butternut squash risotto. Thyme sprigs give great flavour but feel free to substitute sage leaves instead.

Categories     Dinner,Lunch,Appetizers

Time 40m

Yield 4 servings

Number Of Ingredients 13

1 spray(s) Cooking spray
2 cup(s) Uncooked butternut squash cut into small cubes
0.5 tsp(s) Olive oil
0.125 tsp(s) Table salt or to taste
0.5 tbsp(s) Unsalted butter
1 cup(s) Uncooked orzo
1.5 cup(s) Water
1 cup(s) Canned chicken broth
1 tsp(s) Fresh thyme fresh, or 8 whole sprigs (sprigs preferred)
2 tbsp(s) Fat-free half-and-half
0.333 oz Grated Parmesan cheese such as Parmigiano-Reggiano
0.125 tsp(s) Table salt or to taste
0.125 pinch Black pepper freshly ground, or to taste

Steps:

  • Preheat oven to 425°F. Coat a small rimmed baking sheet with cooking spray.
  • In a medium bowl, toss squash with oil and salt; spread in a single layer on prepared baking sheet, leaving space between squash cubes. Roast, stirring halfway through, until squash is tender and lightly browned, about 20 to 25 minutes.
  • Meanwhile, melt butter in a medium saucepan over medium heat; add orzo. Stir constantly until orzo begins to smell toasty, about 3 minutes. Add water, broth and thyme sprigs; bring to a boil. Reduce heat to low; simmer, uncovered, stirring occasionally, until liquid is nearly absorbed, about 15 minutes.
  • Remove thyme sprigs; stir in half-and-half, cheese and roasted squash. Season well with salt and pepper; serve. Yields about 3/4 cup per serving.

Nutrition Facts : Calories 250 kcal

BUTTERNUT ORZOTTO



Butternut Orzotto image

Provided by Kelsey Nixon

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 11

2 tablespoons olive oil
2 cups peeled, seeded and 1/2-inch-diced butternut squash (about 1 pound)
1 clove garlic, minced
1 small onion, diced
1 1/2 cups orzo
1/2 cup dry white wine
3 cups low-sodium chicken broth
1/3 cup grated Parmesan
1/4 cup half-and-half
1 tablespoon chopped fresh sage
Salt and cracked black pepper

Steps:

  • Heat the olive oil in a large heavy-bottomed saucepan over medium-high heat. Add the butternut squash and saute until just starting to soften, 5 to 7 minutes. Add the garlic and onions and saute until fragrant and translucent, 2 minutes longer. Add the orzo and continue cooking another 2 minutes, stirring occasionally. Pour in the wine and cook until absorbed.
  • Gradually add the chicken broth while stirring. Bring to a simmer, cover and cook until the liquid is almost absorbed and the orzo is tender, 8 to 10 minutes. Remove from the heat.
  • Stir in the Parmesan, half-and-half and sage. Season with salt and pepper and serve warm.

ORZO RISOTTO



Orzo Risotto image

Provided by Food Network

Categories     side-dish

Time 25m

Yield 4 servings

Number Of Ingredients 8

2 tablespoons butter
2 tablespoons minced shallots
1/4 teaspoon saffron threads steeped in 2 tablespoons white wine
1 3/4 cups homemade chicken broth
1 cup orzo pasta
Salt and crushed red pepper flakes
8 ounces cooked shrimp, chopped
2 tablespoons coarsely chopped Italian parsley

Steps:

  • Saute the shallot in butter for 5 minutes or until tender. Add the steeped saffron in white wine and evaporate. Add the orzo and saute just enough to coat the pasta kernels.
  • Add the chicken broth and bring to a boil and cook until the pasta has absorbed the broth, and is tender, about 10 minutes. Stir in the shrimp, cover and steep just long enough for the shrimp to gently warm through. Season to taste with salt and crushed red pepper; garnish with parsley.

BUTTERNUT SQUASH RISOTTO



Butternut Squash Risotto image

If you like the natural sweet flavor of butternut squash, you'll love this risotto! It is so creamy and full of flavor! Great as a side dish or main course.

Provided by Andrea Longo Policella

Categories     Main Dish Recipes     Rice     Risotto Recipes

Time 55m

Yield 4

Number Of Ingredients 8

2 cups cubed butternut squash
2 tablespoons butter
½ onion, minced
1 cup Arborio rice
⅓ cup dry white wine
5 cups hot chicken stock
¼ cup grated Parmesan cheese
salt and ground black pepper to taste

Steps:

  • Place squash cubes into a steamer basket in a saucepan. Add water, cover, and bring to a boil over medium-high heat. Allow to steam until the squash is tender (10 to 15 minutes), then drain, and mash in a bowl with a fork.
  • Melt butter in a saucepan over medium-high heat. Add onion; cook and stir for 2 minutes until the onion begins to soften, then stir in the rice. Continue cooking and stirring until the rice is glossy from the butter, and the onion begins to brown on the edges, about 5 minutes more.
  • Pour in the white wine; cook, stirring constantly, until it has evaporated. Stir in the mashed squash and 1/3 of the hot chicken stock; reduce heat to medium. Cook and stir until the chicken stock has been absorbed by the rice, 5 to 7 minutes. Add half of the remaining chicken stock, and continue stirring until it has been absorbed. Finally, pour in the remaining stock, and continue stirring until the risotto is creamy. Finish by stirring in the Parmesan cheese, and seasoning to taste with salt and pepper.

Nutrition Facts : Calories 342.5 calories, Carbohydrate 57.1 g, Cholesterol 20.6 mg, Fat 8 g, Fiber 2.4 g, Protein 7.4 g, SaturatedFat 4.8 g, Sodium 978.8 mg, Sugar 3 g

BROWN-BUTTER ORZO WITH BUTTERNUT SQUASH



Brown-Butter Orzo With Butternut Squash image

In this autumnal one-pot meal, rice-shaped orzo is cooked with stock and butternut squash until it's tender and creamy, a little like risotto but without as much stirring. Brown butter, lemon zest and sage add depth of flavor, while red-pepper flakes give this zip and heat. An optional dollop of ricotta intensifies the creaminess but feel free to skip it for a lighter dish. This recipe also works well as a hearty side for roasted meats and fish.

Provided by Melissa Clark

Categories     weekday, pastas, vegetables, main course

Time 45m

Yield 4 servings

Number Of Ingredients 12

4 tablespoons unsalted butter
3/4 cup thinly sliced shallots (2 to 3), or use onion or leek
1 small (2-pound) butternut squash, peeled, seeded and cut into 3/4-inch cubes (3 cups)
1 tablespoon finely chopped fresh sage leaves, or 2 teaspoons chopped rosemary or marjoram, plus more for serving if you like
1 teaspoon fine sea salt or table salt, plus more as needed
1/4 teaspoon freshly ground black pepper, plus more for serving
1/4 teaspoon red-pepper flakes, plus more for serving
3 cups vegetable stock or chicken stock
1 1/2 cup uncooked orzo
1 lemon, zested and halved
2 tablespoons grated Parmesan, plus more for serving
1/2 cup whole-milk ricotta (optional)

Steps:

  • In a medium Dutch oven, or a large (12-inch) skillet, melt butter over medium heat. Cook, swirling occasionally, until the foam subsides, the milk solids turn golden brown and it smells nutty and toasty, 3 to 4 minutes. (Watch carefully to see that it doesn't burn.)
  • Stir in shallots and cook, stirring occasionally, until slightly softened, about 2 minutes. Add squash, sage, a large pinch of salt, the 1/4 teaspoon black pepper and the 1/4 teaspoon red-pepper flakes, and cook until squash is golden at the edges and begins to soften, 12 to 17 minutes.
  • Add stock and bring to a simmer. Stir in orzo, lemon zest and the 1 teaspoon salt. Cover the pan and simmer over medium-low heat until orzo is just tender and most of the liquid is absorbed, 14 to 18 minutes, stirring once or twice. If the pan dries out before the orzo and squash are tender, add a splash or two of water.
  • Remove pan from heat and stir in Parmesan. Taste and add more salt if needed, and a squeeze of lemon juice if the dish needs brightness. Dollop with ricotta if using, and sprinkle with more grated Parmesan and black pepper just before serving, garnishing the top with more red-pepper flakes and sage.

ORZO RISOTTO WITH ROASTED VEGETABLES



Orzo Risotto With Roasted Vegetables image

A recipe I found on Better Homes and Garden. Very good leftovers. Use the flavors you enjoy for spicing up the veggies, I prefer a spicier taste so I used cumin and cayenne. I have listed recommendations - if you find a spice that works well that's not listed, please let me know so I can add it to the list!

Provided by packeyes

Categories     < 60 Mins

Time 45m

Yield 4 vegetable orzos, 4 serving(s)

Number Of Ingredients 12

1 lb butternut squash, peeled, seeded and cut into small cubes
1/8 teaspoon pepper
8 ounces mushrooms, halved
1 large onion, cut into wedges
1 tablespoon rosemary, fresh and chopped
spices, assorted (such as cayenne pepper, cumin, oregano, basil, parsley, whatever flavors you like)
1 tablespoon olive oil
28 ounces chicken broth
8 ounces whole wheat orzo (1 1/3 cups)
2 garlic cloves, minced
1/4 cup walnuts, chopped and toasted
1/4 cup crumbled feta (optional)

Steps:

  • Preheat oven to 425°F Coat a large baking pan with cooking spray. Place squash pieces inside. Season lightly. Cover and bake for 10 minutes.
  • Take squash out of the oven and add mushrooms, onion, rosemary, oil and assorted spices. Toss together. Roast in oven, uncovered for 15 - 20 minutes, until vegetables are tender and lightly browned, stirring once or twice.
  • Meanwhile, bring broth to a boil. Cover and keep simmering. Heat a large skillet over medium heat. Add orzo and garlic and cook for 2-3 minutes until orzo is lightly browned, stirring frequently. Remove from heat.
  • Add 1/2 cup of the broth to the orzo. Return to heat and stir frequently until broth is absorbed. Continue adding broth to the orzo, 1/2 cup at a time, with orzo absorbing the broth before adding more. Cook and stir until orzo is tender and creamy, about 15 minutes.
  • Add vegetables and walnuts to orzo and gently stir together. Sprinkle each serving with feta cheese.

Nutrition Facts : Calories 390.9, Fat 10.5, SaturatedFat 1.5, Sodium 681.5, Carbohydrate 63.9, Fiber 8.7, Sugar 5.9, Protein 17

BUTTERNUT SQUASH ORZO



Butternut Squash Orzo image

When they are combined, the pasta picks up the flavor of the squash beautifully. Make sure you cook it long enough for the flavors to meld.

Provided by SJG3483

Categories     Vegetable

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 10

1 tablespoon butter
1 tablespoon olive oil
1 medium onion, chopped
2 cloves garlic, minced
3 cups diced peeled butternut squash (1/2-inch dice)
4 cups vegetable broth
1 cup orzo pasta (rice-shaped pasta)
1/2 cup freshly grated parmesan cheese
2 tablespoons chopped fresh basil
salt and pepper

Steps:

  • In a deep skillet, melt butter with oil over medium-high heat.
  • Add onion and cook for about 6 minutes, or until tender and starting to brown.
  • Add garlic and cook for 30 seconds.
  • Add squash and stir.
  • Add 1/2 cup chicken broth and simmer over medium heat until liquid is absorbed and squash is barely tender.
  • While it is simmering, bring the remaining broth to a boil.
  • Add orzo and cook for about 8 minutes, until cooked al dente.
  • Drain any excess liquid.
  • Combine squash mixture with orzo and heat together for a few minutes, until the squash is tender.
  • Pour into a bowl and toss with basil and cheese.
  • Add salt and pepper to taste.

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From jessicaseinfeld.com


ORZO RISOTTO WITH BUTTERY SHRIMP RECIPE - RYAN POLI | FOOD & WINE
Drain the orzo, reserving 1/4 cup of the cooking water, then return to the saucepan and stir in the brown butter. Set the skillet over high heat and add the stock, scraping up any browned bits ...
From foodandwine.com


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