SLOW COOKER LOW CARB BEEF STROGANOFF
This slow cooker low carb beef stroganoff is so easy and tasty and a hearty bargain at about 6 net carbs And under 300 calories a serving.
Provided by Laura Hickman
Categories Main
Time 5h5m
Number Of Ingredients 7
Steps:
- Mix beef broth, cream of Mushroom soup, Worcestershire sauce together with salt and set aside.
- Place chopped onion in the bottom of slow cooker.
- Place meat over onions.
- Pour soup mixture over the meat and onions.
- Cook on low 5-6 hours or high about 3 hours total.
- Stir in sour cream during the last few minutes.
Nutrition Facts : ServingSize 1 g, Calories 237 kcal, Carbohydrate 7.7 g, Fiber 1.6 g
SLOW COOKER BEEF STROGANOFF
With tender beef and a delicious creamy gravy, this healthy slow cooker beef stroganoff is oh so good! The perfect weeknight meal that's quick and easy to make, family-friendly, ketogenic, gluten-free, and low carb.
Provided by Kori
Categories Main Dish Recipes
Time 8h10m
Number Of Ingredients 9
Steps:
- Spray crockpot with nonstick spray. Add beef stew meat, cream of mushroom soup, onion soup mix, and sliced mushrooms. Stir until combined. Cook on low for 6 to 8 hours.
- About 30 minutes before serving, add cream cheese and allow to melt into stroganoff, stirring periodically until completely incorporated. Add sour cream and stir. Add salt and pepper to taste.
- Serve over riced cauliflower (keto and low carb option), egg noodles, or rice. Sprinkle with parsley or thyme.
Nutrition Facts : Calories 420 calories, Carbohydrate 7.7 grams carbohydrates, Cholesterol 145.3 milligrams cholesterol, Fat 26.2 grams fat, Fiber 0.7 grams fiber, Protein 39.4 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 10 servings, Sodium 610.7 grams sodium, Sugar 3.2 grams sugar
LOW CARB BEEF STROGANOFF RECIPE
This low carb keto beef stroganoff (6.5g NET carbs) is quick and easy to throw in your slow-cooker. Serve with mashed cauliflower and sour cream is the perfect mid-week family meal.
Provided by Libby Jenkinson
Categories Dinner
Time 6h15m
Number Of Ingredients 8
Steps:
- Place all the ingredients in the slow cooker.
- Mix.
- Set on LOW for 6-8 hours or HIGH 4-6 hours.
- Serve with sour cream (optional).
Nutrition Facts : ServingSize 1 serve ( serves 4), Calories 267.4 kcal, Carbohydrate 8.6 g, Protein 33.3 g, Fat 11 g, Fiber 2.1 g, Sugar 4.3 g, Sodium 367.6 mg
LOW-CARB BEEF STROGANOFF RECIPE BY TASTY
Here's what you need: sirloin steak, kosher salt, pepper, oil, medium white onion, mushroom, beef broth, sour cream, large zucchini, thinly sliced chive
Provided by Joey Firoben
Categories Dinner
Yield 4 servings
Number Of Ingredients 10
Steps:
- In a large bowl, season the sirloin liberally with salt and pepper. Toss to coat.
- Heat a bit of oil in a large pot over medium-high heat until shimmering. Place half of the cubed meat in the pan, spacing out to avoid overcrowding. Sear on each side for 1 minute, until well-browned. Transfer the seared beef to a bowl and repeat with the remaining meat.
- Reduce the heat to medium. Add the onion, mushrooms, and a pinch of salt. Sauté until all of moisture has been release from the mushrooms and evaporated and the onions have caramelized, about 12 minutes.
- Add the beef broth and scrape up any browned bits from the bottom of the pan.
- Once the liquid has thickened slightly, mix a few tablespoons of the hot broth with the sour cream in a small bowl--this will temper the sour cream and keep it from curdling. Add the sour cream mixture to the broth and mix until incorporated.
- Once the liquid has thickened slightly, add the seasoned sirloin and any juices that have collected in the bowl.
- Stir the the contents of the pot until the meat has cooked through, about 5 minutes.
- Use a vegetable peeler to slice the zucchini into ribbons.
- Heat a drizzle of oil in a medium pan over medium-high heat.
- Add the zucchini ribbons and a pinch of salt and toss until the zucchini has wilted slightly, about 1 minute. Immediately transfer the zucchini to serving dishes to stop cooking.
- Top the zucchini with the stroganoff and a sprinkle of chives.
- Enjoy!
Nutrition Facts : Calories 473 calories, Carbohydrate 26 grams, Fat 27 grams, Fiber 1 gram, Protein 27 grams, Sugar 10 grams
LOW CARB SLOW COOKER BEEF STROGANOFF
Number Of Ingredients 8
Steps:
- Place all the ingredients in the slow cooker.
- Mix all the ingredients.
- Cook on LOW for 6-8 hours or HIGH 4-6 hours.
- Serve with sour cream/cream cheese.
Nutrition Facts : Calories 260 calories, Carbohydrate 6 grams carbohydrates, Fiber 1.2 grams fiber, Protein 26.5 grams protein, SaturatedFat 14.2 grams saturated fat, ServingSize 6, Sugar 3.2 grams sugar
LOW-CARB BEEF STROGANOFF
Taken from "The Low-Carb Comfort Food Cookbook." "This is one of the many quick and easy beef recipes that tastes fabulous with minimal effort thanks largely to sour cream. You can fix this meal in less than 30 minutes...The dish is absolutely best if you use beef tenderloin." Wondra is a brand of instant flour, which is a low-protein flour used to thicken sauces (it dissolves well).
Provided by Tarbean
Categories Meat
Time 34m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Pound meat thin. Cut in strips about 1/4" wide and 2" long. Put on a large plate and sprinkle lightly with salt and pepper. If you have time, refrigerate meat for an hour or longer.
- Wipe mushroom clean with a damp paper towel. Trim off hard ends of stems.
- Heat a large, heavy skillet on medium-high. Add the oil. Quickly brown the meat in the hot oil on both sides, about 2 minutes. Remove meat to a holding plate.
- Add the butter to the skillet. Reduce heat to medium-low. Add the mushrooms and cook until tender, about 5 minutes. Add the beef stock and stir to loosen particles on the bottom of the skillet. Add the flour and stir into the broth. Simmer for about 2 minutes on low.
- Add meat and the sour cream and heat through. Adjust seasoning, sprinkle with parsley, and serve immediately.
SLOW COOKER BEEF STROGANOFF
Make and share this Slow Cooker Beef Stroganoff recipe from Food.com.
Provided by weekend cooker
Categories Meat
Time 9h20m
Yield 1 meal, 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Trim excess fat from steak and cut into 3 inch strips, about 1/2 inch wide.
- In a bowl, combine 1/2 cup flour, mustard, and a dash salt and pepper, and toss with steak sterips.
- Place strips in oblong slow cooker sprayed with vegetable cooking spray.
- Cover with onions and mushrooms. Add beef broth, wine, and worcestershire sauce.
- Cover and cook on low for 8-10 hours.
- Just before serving, combine sour cream and 1/4 cup flour.
- Stir in slow cooker and cook for 10-15 minutes or til stroganoff thickens slightly.
Nutrition Facts : Calories 676.4, Fat 35, SaturatedFat 16.2, Cholesterol 165.4, Sodium 748.7, Carbohydrate 29.1, Fiber 2, Sugar 4, Protein 57.2
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