Low Carb Sloppy Joes Food

KETO SLOPPY JOES

Steps:

• Gather ingredients. Chop green bell pepper and onion. Mince or press garlic.
• Place the ground beef (or turkey or pork) in a medium frying pan and turn the heat to medium. Break meat up into tiny pieces as it cooks. This will take about 7 minutes.
• When the meat is almost cooked through, stir in all of the other ingredients, finishing with the water, last. Bring up to a simmer, turn down to medium low and simmer uncovered for about 15 minutes. Taste and adjust seasonings at the end.
• Serve on a low carb bun or see other ideas in the post.

LOW CARB SLOPPY JOES

Steps:

• Brown ground beef and onions.
• Drain.
• Add remaining ingredients.
• Simmer for about 45 minutes or until sauce thickens.
• Stir frequently.

TURKEY MUSHROOM SLOPPY JOES

Steps:

• Pulse the mushrooms in a food processor until finely chopped.
• Heat the olive oil in a large skillet over medium-high heat until shimmering. Add the onion, bell pepper and 1/2 teaspoon each salt and pepper and cook, stirring occasionally, until slightly softened, about 4 minutes. Add the mushrooms and an additional 1/2 teaspoon salt and cook for 3 minutes. Add the ground turkey, 1 teaspoon salt and some pepper and cook, stirring and breaking up any clumps with a wooden spoon, until the mushrooms have released their liquid and the meat is browned, about 8 minutes. Add the crushed tomatoes, chili powder, coconut aminos, Worcestershire and apple cider vinegar. Bring to a simmer and cook, stirring occasionally, until slightly thickened, about 5 minutes. Serve on buns.

SIMPLY WONDERFUL LOW CARB SLOPPY JOES

Steps:

• Brown and break up the ground beef in a large skillet and continue cooking until the meat is no longer pink.Then add the diced green pepper and onion to the cooked beef and continue cooking for a few more minutes.
• Add the Worcestershire sauce, soy sauce and ketchup and turn down heat to a low simmer for 15 minutes. Add a little water, if needed, to keep the mixture just moist but, not soupy.
• Serve with some mayo on low carb bread or wrapped in a low carb tortilla or a lettuce leaf or over a tossed green salad. Enjoy!

EASY LOW CARB SLOPPY JOES

Steps:

• In a skillet, brown the ground beef, onion and celery.
• Drain off the fat, so the sauce sticks to the meat.
• Add the rest of the ingredients and let simmer on low on the stove for 20-40 minutes, or longer.
• Wrap meat and cheese in lettuce and enjoy!
• Special slow cooker instructions:.
• Brown the ground beef and add onion. Put into the slow cooker and add all other ingredients. Cook 4-5 hours on low.