Low Carb Shrimp And Sausage Skillet Food

LOW CARB ZUCCHINI SQUASH SHRIMP SAUSAGE RECIPE

Steps:

• In a large pan over medium-high heat, add in oil and warm.
• Next, add in sausage and shrimp, cook to heat through, about 2 minutes.
• Add in remaining ingredients, stir and cover, stirring occasionally.
• Cook for 10-15 minutes or until zucchini and squash have reached your desired level of tender.

LOW CARB SHRIMP AND SAUSAGE SKILLET

Steps:

• In a small bowl, mix the seasonings together
• Pat your shrimp dry and season with half the seasoning mixture on both sidesHeat the oil in a large skillet over medium heat and cook the shrimp on the first side for 2 minutesThen flip and cook for an additional 1-2 minutes (or until just cooked through) remove from pan and set aside
• Add a little more oil to the pan if needed and cook the sliced sausage in the skillet until browned evenly - remove from pan and set aside
• Add in the peppers and onions, sauté until onions just start to get translucent and peppers are slightly softenedThen stir in the garlic, jalapeno, zucchini and remaining seasoning mixture; cook for an additional 5-7 minutes
• Then the shrimp and sausage get added back in, leave over heat for 1 minute just to warm them back upRemove from heat and top with parsley if desired

LOW CARB SHRIMP WITH CREOLE SAUCE

Steps:

• Heat 2 tablespoons olive oil in heavy large skillet over medium high heat.
• Add shrimp shells; saute until brown, about 5 minutes.
• Reduce heat to medium low.
• Mix in tomato paste.
• Add broth, then brandy, garlic and thyme.
• Simmer 20 minutes.
• Strain into medum saucepan; pressing on solids.
• Add cream; simmer until sauce is reduce to 1 cup, about 10 minutes.
• Heat 1 tablespoon oil in another heavy large skillet over medium heat.
• Add shrimp; saute just until cooked through, about 2 minutes.
• Transfer to bowl.
• Add sausage and onion to skillet; cook until golden, about 4 minutes.
• Add bell pepper and Old Bay seasoning; saute 3 minutes.
• Return shrimp to skillet.
• Add sauce and bring to simmer.
• Sprinkle with parsley.

LOW-CARB, KETO, SHRIMP AND SAUSAGE GUMBO

Steps:

• Peel and Devein Shrimp.
• Put shrimp aside in bowl.
• Place skins in pot.
• chop and cut all veggies in broth ingredients. Crush bay leaves with hand then place in broth. Mince garlic cloves.
• Pour 6 cups water into pot and place lid on pot.
• Bring pot to a rapid boil.
• Shake broth seasonings in water.
• Place stove-top heat down to "low" setting.
• Let broth simmer, covered, for 1 hour.
• Strain broth and set aside.
• To Make Gumbo:.
• Cut sausage into 1/8 inch slices.
• Chop all veggies and set aside.
• Put teaspoon oil in large skillet or stock pot.
• Set skillet to medium-high heat.
• Add veggies and all gumbo dry seasonings.
• Saute veggies and crushed bay leaves until tender, about 10 minutes.
• Pour in the reserved shrimp broth and bring to a boil. Simmer, covered, about 15 minutes.
• Add the shrimp and sliced sausage and simmer 10 minutes more, or until sausage is cooked through.
• Add salt to taste.
• Evenly sprinkle some guar gum onto gumbo and stir inches Add gum until desired thickness is achieved.
• Serve.