Low Carb Sausage Gravy Food

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LOW CARB BISCUITS AND GRAVY RECIPE



Low Carb Biscuits and Gravy Recipe image

This Keto Low Carb Biscuits and Sausage Gravy Recipe pairs flaky, tender, and flavorful biscuits paired with a rich, creamy Italian turkey sausage gravy!

Provided by Faith Gorsky

Categories     Breakfast

Time 50m

Number Of Ingredients 17

2 cups almond flour
2 teaspoons baking powder
1/2 teaspoon salt
1/4 teaspoon black pepper
4 tablespoons unsalted butter (chilled and diced)
4 tablespoons heavy whipping cream
2 large eggs (beaten)
4 oz sharp white cheddar cheese (shredded)
1/2 pound mild Italian chicken or turkey sausage
4 oz cream cheese
1/2 cup heavy whipping cream
1/2 cup chicken bone broth
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/4 teaspoon black pepper
Salt (to taste)
1 tablespoon fresh minced parsley (for garnish)

Steps:

  • Preheat the oven to 350F; line a large baking sheet with parchment paper or a sipat liner.
  • Whisk together the almond flour, baking powder, salt, and black pepper in a large bowl. Cut in the butter with a fork until it looks like coarse meal. Use a fork to mix in the heavy whipping cream a little at a time, and then mix in the eggs. Cut in the white cheddar until it forms a dough.
  • Divide the dough into 8 equal portions and roll each into a ball. Arrange the balls on the prepared baking sheet and bake until golden on bottom, about 20 minutes.
  • Serve warm or at room temperature. Store leftover biscuits covered in the fridge up to 3 days or wrapped well in the freezer for up to 3 months. To reheat, toast them in a toaster oven (if frozen, thaw them first).
  • Add the sausage to a medium saucepan over medium-high heat. Cook until browned, about 5 minutes, using a wooden spoon to break up the meat.
  • Add the cream cheese, heavy cream, chicken broth, garlic powder, onion powder, and black pepper. Turn the heat down to medium and bring to a simmer, whisking to break up the cream cheese.
  • Simmer until the sauce is thickened, about 5 to 10 minutes, stirring frequently.
  • Serve each biscuit warm, split open with a scant 1/4 cup of sausage gravy spooned inside. Garnish with parsley if desired.

Nutrition Facts : Calories 466 kcal, Carbohydrate 9 g, Protein 16 g, Fat 42 g, SaturatedFat 16 g, Cholesterol 137 mg, Sodium 648 mg, Fiber 2 g, Sugar 1 g, ServingSize 1 serving

KETO SAUSAGE GRAVY



Keto Sausage Gravy image

This low-carb sausage gravy is great on keto biscuits, chaffles, or poured over mashed cauliflower.

Provided by Laura

Categories     Breakfast

Time 15m

Number Of Ingredients 5

1/2 lb ground sausage
1 tbsp butter
1 1/2 tbsp almond flour
3/4 cup heavy cream
1/2 cup water

Steps:

  • Start by browning the ground sausage in a large skillet over medium-high heat. Break the sausage into small pieces as it browns.
  • When the meat is cooked through, add the butter and almond flour to the pan and whisk it.
  • Add the heavy cream and whisk constantly until well combined. Season with salt and pepper, to taste. Turn the heat down to medium low, add the water as needed to thin out the gravy, and whisk. Simmer for 3-5 minutes, until thickened.

Nutrition Facts : Calories 366 kcal, Carbohydrate 2 g, Protein 10 g, Fat 36 g, SaturatedFat 17 g, TransFat 1 g, Cholesterol 109 mg, Sodium 404 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

KETO SAUSAGE GRAVY RECIPE



Keto Sausage Gravy Recipe image

Comfort food low carb style! Filling meal with homemade grain free biscuits and sausage gravy sauce. Pure comfort food that the whole family will enjoy.

Provided by Sandra Shaffer

Categories     Low Carb

Time 40m

Number Of Ingredients 5

1 pound sausage
1 1/2 cups heavy cream
1 cup water
1 tablespoon arrowroot powder
4 tablespoons butter

Steps:

  • Make low carb cheddar biscuits and set aside. In a medium saucepan cook sausage in two tablespoons of butter until the meat is no longer pink. Break up the sausage into the size of pieces you prefer while cooking. Once meat is cooked, drain fat if there is more that a couple of tablespoons left in the pan. Add cream and water and simmer for about 12 minutes. Remove one tablespoon of the sauce and place it in a small bowl to cool. Once cool, whisk in the arrowroot, then return to the skillet whisking in the sausage mix. Bring to medium-high heat and once the sauce thickens and begins to bubble, remove from heat. Add remaining two tablespoons of butter and stir until incorporated in the sauce. Place the biscuits in a baking pan. Pour sausage gravy over the biscuits. Place in the oven at 350 degrees and cook for 10 minutes or until the biscuits are heated. Serve right away.

Nutrition Facts : Calories 517 calories, Carbohydrate 3 grams carbohydrates, Cholesterol 153 milligrams cholesterol, Fat 50 grams fat, Fiber 0 grams fiber, Protein 16 grams protein, SaturatedFat 25 grams saturated fat, ServingSize 1, Sodium 694 grams sodium, Sugar 3 grams sugar, TransFat 1 grams trans fat, UnsaturatedFat 21 grams unsaturated fat

LOW CARB BACON GRAVY



Low Carb Bacon Gravy image

My family enjoys sausage gravy over biscuits from time to time, but not too long ago I decided to try it with bacon and it was a hit! I serve mine over toasted low carb bread or over cooked, semi-mashed cauliflower and either way, it's very good! For my non-low carb eaters, I serve it over biscuits and there are never any leftovers!

Provided by Likkel

Categories     Breakfast

Time 20m

Yield 6 serving(s)

Number Of Ingredients 5

12 ounces bacon (usually 12 slices)
1/4 cup bacon grease
1/4 cup flour
1 1/4 cups heavy whipping cream
3/4 cup water

Steps:

  • In a heavy fry pan cook the bacon over med-high heat until done. Remove the bacon to a plate to cool and carefully (it's hot!) remove all, but 1/4 cup of the bacon grease from the pan (reserve the extra for another use). Dice up bacon.
  • Turn the heat under the pan to med-high and whisk the flour into the bacon grease that is in the pan. Continue to stir, allowing the roux to turn light golden brown and to froth.
  • Turn the heat down to medium and add the cream and water to the pan while continuing to stir. The gravy will thicken as it continues to cook. Once it is as thick as you would like, return the cooked, diced bacon to the pan, stirring to incorporate in the gravy. Salt and pepper to taste. Remove from the heat and serve.

Nutrition Facts : Calories 526.8, Fat 52.5, SaturatedFat 23.3, Cholesterol 114.7, Sodium 505, Carbohydrate 5.7, Fiber 0.1, Sugar 0.1, Protein 8.1

LOW-CARB SAUSAGE GRAVY AND BISCUITS



Low-Carb Sausage Gravy and Biscuits image

Enjoy classic comfort food for breakfast! Low-carb sausage gravy and keto biscuits is a gluten-free meal everyone can eat together.

Provided by Annie

Categories     Breakfast

Time 30m

Number Of Ingredients 10

1/4 cup Coconut Flour
1/2 tsp Baking Soda
1/4 cup Butter (melted )
4 Eggs
1 tbsp Cream Cheese
1/4 tsp Salt
1 pound Breakfast Sausage
3 tbsp Cream Cheese
1/2 cup Heavy Cream
1/3 cup Broth (Chicken or Beef )

Steps:

  • Preheat the oven to 350 degrees F.
  • In a bowl, whisk together flour, baking soda and salt.
  • Mix together dry ingredients with melted butter and cream cheese.
  • Add eggs and continue to mix until everything is well combined. (Let the batter sit for 2-3 minutes. It will continue to thicken).
  • Scoop batter onto a prepared baking sheet (I used an ice cream scoop). Bake for approximately 18-20 minutes, or until golden brown.
  • In a skillet, begin to cook sausage until crumbled and mostly cooked through.
  • Add heavy cream and cream cheese. Continue to cook for another 5 minutes.
  • Add broth and salt and pepper. Bring to a low boil, continue to cook for another 5 minutes, or until liquids have reduced a bit, and gravy is creamy and smooth.

Nutrition Facts : Calories 385 kcal, ServingSize 1 serving

LOW CARB SAUSAGE GRAVY



Low Carb Sausage Gravy image

This is thickened with xanthan gum, which you can find in health food stores. Be careful with it, as a little bit goes a long way, and it takes just a bit longer to thicken than flour or cornstarch, so do give it time.

Provided by PalatablePastime

Categories     Sauces

Time 25m

Yield 6 serving(s)

Number Of Ingredients 6

1 lb bulk pork sausage or 1 lb turkey breakfast sausage
2 cups cream (I use Hood Carb Countdown) or 2 cups low-carb milk (I use Hood Carb Countdown)
1/2 teaspoon salt
1/4 teaspoon black pepper
1/4 cup coffee
3/4 teaspoon xanthan gum

Steps:

  • Brown sausage until cooked through and drain any excess fat.
  • Pour milk over crumbled sausage and season with salt and pepper.
  • Stir in coffee.
  • Sprinkle xanthan gum evenly over skillet, and stir over low heat until gravy thickens.
  • Note: xanthan gum takes a bit longer to thicken than flour (and uses quite a bit less), so be patient; if you start adding a lot of xanthan gum to get it to thicken, the gravy will turn pasty (but if it does, just thin it with milk).

Nutrition Facts : Calories 457.4, Fat 40.3, SaturatedFat 21.2, Cholesterol 159.4, Sodium 276.2, Carbohydrate 2.5, Sugar 0.1, Protein 21.2

LOW CARB BISCUITS AND SAUSAGE GRAVY RECIPE



Low Carb Biscuits and Sausage Gravy Recipe image

Love biscuits and gravy? Then you are going to love these Low Carb Biscuits and Sausage Gravy! They go together like two peas in a pod. Fluffy keto biscuits topped with a flavor packed sausage gravy...what more could you ask for!?!

Provided by Jennifer

Categories     Breakfast

Number Of Ingredients 15

1 1/2 cups almond flour
1 tablespoon baking powder
2 tablespoon protein isolate powder (no flavor)
3/4 teaspoon onion powder
3/4 teaspoon garlic powder
dash of salt
2 eggs
1/2 cup sour cream
4 tablespoon soft butter
1 pound Sausage
3 ounces cream cheese
1 cup of heavy cream
2 tablespoons water
1 teaspoon Xantham powder
Optional: Salt and pepper to taste (I only added pepper)

Steps:

  • Start off by frying the sausage until it's browned. Don't drain the fat.
  • Add 3 ounces of cream cheese and stir until it's melted and combined.
  • Add 1 cup of heavy cream and bring it to a simmer. I had the gas top set at medium heat and this didn't take but maybe 5 minutes for it to start simmering.
  • Next, add about 2 tablespoons of water and 1 tsp of Xantham powder to thicken the gravy to your taste. If you think the gravy is thick enough, you can omit this step.
  • Add salt and pepper to taste. I did not add salt to my gravy because the sausage brought enough flavor to the mixture.
  • By the time the gravy was done, the biscuits were ready!
  • Break open a biscuit and top it with some delicious gravy!
  • Serve it warm and enjoy.

Nutrition Facts : ServingSize 1 serving, Calories 296 kcal, Carbohydrate 6.8 g, Protein 8.8 g, Fat 21 g, Fiber 0.9 g, Sugar 1.4 g

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From foodnewsnews.com


LOW CARB CHEESE BISCUITS RECIPE - ALL INFORMATION ABOUT ...
Enjoy a batch of low carb biscuits topped with a creamy, satisfying sausage gravy that is ready in less than 30 I used aged cheddar, but this recipe works with any kind of hard cheese. Keto Gravy These Keto Biscuits and Sausage Gravy Recipe is the ultimate comfort low carb breakfast food.
From therecipes.info


LOW CARB SAUSAGE GRAVY RECIPES
2020-05-25 · Keto and Low Carb Recipes, Low Carb Main Dish Recipes, Low-Carb Breakfast Recipes / May 25, 2020. Low Carb Sausage Gravy by The Scrambled Eggs. Jump to Recipe Print Recipe. Low Carb Sausage Gravy is one of my favorite comfort foods. Its rich and creamy just like the diner favorite you come to know and love. Biscuits and gravy is a staple menu …
From tfrecipes.com


RECIPE: LOW CARB SAUSAGE GRAVY | HYPNOSISMEMPHIS
This morning, I was wishing I could have some eggs and sausage gravy, but I don’t buy the canned stuff, so I searched online for “low carb sausage gravy recipes.” The resulting recipes all contained weird ingredients and thickeners like xanthan gum, and I didn’t want to bother with that. But I noticed one of the suggestions in the search bar was “low carb …
From hypnosismemphis.wordpress.com


LOW CARB BISCUITS AND SAUSAGE GRAVY RECIPE - FOOD NEWS
Serve the low carb biscuits with sausage gravy by pouring 1/4 cup of the gravy over a biscuit. Note: xanthan gum takes longer to thicken than flour. It’s better to add it in sprinkles over the hot food in the pan and stir, than to try to mix it into liquids, which creates gummy lumps. This keto breakfast sausage gravy and biscuits are a southern breakfast favorite. Light, fluffy, biscuits ...
From foodnewsnews.com


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