Low Carb Sausage Cheese Stuffed Poblanos In The Air Fryer Food

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STUFFED POBLANO PEPPERS



Stuffed Poblano Peppers image

These Stuffed Poblano Peppers are the perfect way to mix things up for Taco Tuesday! Not to mention they're low carb and take under 30 minutes to make.

Provided by URVASHI PITRE

Categories     Main Course

Time 25m

Number Of Ingredients 9

4 poblano peppers (large, halved)
1 tablespoon Oil
1 pound ground beef
1.5 tablespoons Taco Seasoning
1 cup shredded Mexican cheese blend
1/4 cup Cilantro (chopped)
lime juice
1/2 cup sour cream
1/2 cup Guacamole

Steps:

  • Move oven rack to 6 inches below the broiler. Preheat broiler on high.
  • Cut poblanos in half and toss with oil. Place poblanos cut side down on a 9-inch round cake pan. Set the timer to 4 minutes. You want to cook these until the outsides are charred and blistered.
  • Meanwhile in a 10-inch saute pan on high heat, cook ground beef until it is almost cooked through. Add 1.5 tablespoons taco seasoning. Cook until the beef is cooked through. Mix in chopped cilantro and set aside.
  • Remove poblanos from the oven. Fill each poblano half with ground beef. Top with cheese. Return the poblanos to the oven and broil for 2-3 minutes until the cheese has melted and is bubbly. Garnish with additional cilantro if desired and serve.

Nutrition Facts : Calories 357 kcal, Carbohydrate 7 g, Protein 30 g, Fat 23 g, SaturatedFat 10 g, Cholesterol 100 mg, Sodium 349 mg, Fiber 2 g, Sugar 3 g, ServingSize 1 serving

LOW CARB SAUSAGE & CHEESE STUFFED POBLANOS IN THE AIR FRYER



Low Carb Sausage & Cheese Stuffed Poblanos in the Air Fryer image

If you want an low carb appetizer for your next party or keto snack, try these low carb sausage & cheese stuffed poblanos. They cook so quickly and easily in the air fryer but if you don't have one, you can make them in the oven. Each has 5.6g net carbs.

Provided by Denise

Categories     Main Course

Time 30m

Number Of Ingredients 6

3 large poblanos, cut in half and cleaned
1/2 lb breakfast sausage
1/2 lb lean ground beef
4 oz cream cheese, softened
1 1/2 cup cheddar cheese, shredded
2 teaspoon worchestershire sauce

Steps:

  • In a large skillet, start browning the sausage and ground beef. When done, drain excess grease.
  • Add in the worcestershire sauce, cream cheese and 1/2 of the cheddar cheese. Mix until the cheeses are melted.
  • Stuff the peppers with the meat mixture and top with remaining cheddar cheese.
  • Spray the basket of the air fryer and cook at 350°F for 15 minutes.
  • To cook in the oven first microwave the peppers for a few minutes or blanch them to pre cook them. Then prepare the stuffed peppers as above and tbake in a 350°F oven for 30 minutes or until peppers are soft and tender.

Nutrition Facts : Calories 399 kcal, ServingSize 1 serving

SAUSAGE AND CHEESE-STUFFED POBLANO PEPPERS WITH QUICK-PICKLED RED ONIONS AND RADISHES



Sausage and Cheese-Stuffed Poblano Peppers with Quick-Pickled Red Onions and Radishes image

Get ready for a new take on stuffed peppers! Stuffed with spiced ground pork, topped with melty cheese and garnished with quick pickles and cilantro, these poblano peppers are as beautiful to look at as they are delicious! You can swap out the pork for any protein you'd like and use the extra pickles for sandwiches or salads.

Provided by Elena Besser

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 14

1/3 cup plus 1 tablespoon white vinegar
1/2 teaspoon granulated sugar
Kosher salt
1 small red onion, thinly sliced lengthwise
2 small radishes, thinly sliced
1 tablespoon olive oil
4 large poblano peppers, stemmed, halved lengthwise and seeded
1 pound ground pork
2 cloves garlic, grated
1 tablespoon smoked paprika
2 teaspoons chili powder
2 teaspoons ground cumin
6 ounces shredded jack cheese
Cilantro leaves and tender stems, for garnish

Steps:

  • Position a rack on the top of the oven and preheat to broil.
  • Combine the vinegar, sugar, 1 teaspoon salt and 1/3 cup warm water in a mason jar. Cover and shake to combine until the sugar and salt dissolve. Add the onions and radishes and set aside.
  • Drizzle the oil over the peppers, season with 1 teaspoon salt and arrange on a baking sheet cut-side up. Broil on the upper rack of the oven until blistered and softened, 4 to 6 minutes.
  • Mix together the pork, garlic, paprika, chili powder, cumin and 2 teaspoons salt in a large bowl. Transfer to a large skillet over medium-high heat and cook, breaking up the pork into small pieces with a wooden spoon, until browned and cooked through, 5 to 6 minutes. Remove from the heat, drain the excess fat and set aside to cool.
  • Stir half of the cheese into the pork. Distribute the mixture evenly in the cavities of the peppers. Top with remaining cheese and broil until melted and bubbly, 2 to 3 minutes.
  • Top with the pickled onions and radishes. Garnish with cilantro and enjoy!

AIR FRYER SAUSAGES



Air fryer sausages image

Cook sausages quickly and easily using an air fryer and without the need for additional oil

Provided by Samuel Goldsmith

Categories     Dinner

Time 17m

Number Of Ingredients 1

6 sausages of your choice

Steps:

  • Pierce the sausages a few times all over using a sharp knife (this is optional, but will help release more fat). Arrange the sausages in a single layer in an air fryer basket.
  • Set the air fryer to 180C and cook for 10-15 mins, turning every 5 mins, until the sausages are cooked through. If you have a meat thermometer, check they have reached 75C in the middle. Serve as a side for breakfast or in buns.

Nutrition Facts : Calories 120 calories, Fat 9 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 4 grams carbohydrates, Sugar 1 grams sugar, Fiber 1 grams fiber, Protein 6 grams protein, Sodium 0.64 milligram of sodium

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