Taco Salad Low Carb Food

LOW-CARB TACO SALAD RECIPE

Steps:

• Add the olive oil, beef, and spices to a skillet over medium-high heat. Cook, using a spoon to break the meat up into smaller pieces (and stir often), for around 7 minutes or until it's cooked through.
• Meanwhile, prep your other salad ingredients and add them to a large salad bowl.
• Add the dressing ingredients to a small bowl and whisk them together.
• Once the ground beef is cooked, sprinkle it over the salad. Add dressing and toss. Serve immediately.

LOW-CARB "TACOS"

Steps:

• Cook and stir ground beef, onion, and jalapeno peppers together in a skillet over medium-high heat until meat is browned and crumbly, 7 to 10 minutes. Stir taco seasoning into meat mixture; bring to a simmer and cook until flavors combine, about 5 minutes.
• Stir meat mixture, shredded lettuce, tomato, Cheddar cheese, salsa, and sour cream together in a large bowl. Divide taco mixture among 4 bowls and top each with avocado slices.

KETO TACO SALAD

Steps:

• In large skillet, brown ground beef with onion and garlic.
• Drain off an fat, then mix in remaining seasonings. Set aside.
• For each salad, add 1.25 ounces spring mix, half of a diced tomato, half of a chopped avocado, 1/4 of the meat mixture, and 1 ounce shredded cheese. Top each salad with 2 Parmesan crisps broken into pieces. Add salsa and sour cream if desired.

EASY KETO TACO SALAD BOWL FOR 2

Steps:

• Heat olive oil in a skillet over medium heat. Add ground beef; cook and stir until browned and crumbly, about 7 minutes. Stir in taco seasoning and cook for another 2 minutes.
• Divide lettuce, avocado, tomatoes, and green onions between 2 bowls; place ground beef on top. Top taco bowls with salsa, sour cream, and cilantro.

EASY HEALTHY TACO SALAD RECIPE WITH GROUND BEEF

Steps:

• Heat oil in a skillet over high heat. Add ground beef. Stir fry, breaking up the pieces with a spatula, for about 7-10 minutes, until the beef is browned and moisture has evaporated.
• Stir taco seasoning into the ground beef until well combined. If you like, you can also add 1/4 cup of water when adding the seasoning and let it simmer a bit.
• Meanwhile, combine all remaining ingredients in a large bowl. Add the ground beef. Toss everything together.

TACO SALAD - LOW CARB

Steps:

• Brown the hamburger; drain off the fat. Stir in the seasoning mix. Allow to cool.
• Place lettuce, tomato, avocado and cheese in a large bowl.
• Blend the salsa and sour cream together (I use a food processor as we like ours smooth).
• Add ground beef to the bowl.
• Toss salad with desired amount of dressing and serve.