Low Carb Reuben Meatloaf Food

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LAURIE'S LOW-CARB MEATLOAF



Laurie's Low-Carb Meatloaf image

Make and share this Laurie's Low-Carb Meatloaf recipe from Food.com.

Provided by mammafishy

Categories     Pork

Time 1h10m

Yield 6 serving(s)

Number Of Ingredients 10

1 1/2 lbs ground beef (I have used half ground beef & half ground pork)
1 cup pork rind, crumbs
1 egg
1/3 cup tomato sauce
1/2 teaspoon salt
1/2 teaspoon pepper
2 tablespoons parsley
1/2 cup grated parmesan cheese
1/4 cup chopped onion
1/2 teaspoon garlic powder

Steps:

  • Preheat oven to 350 degrees.
  • Mix meat and other ingredients.
  • Shape into a firm oval loaf in shallow baking pan.
  • Bake for 1 hour.
  • Makes 6 servings.
  • Laurie's Note: Total 11 carbs.
  • This was really good- very moist.
  • When I removed it from the oven the baking pan was full of fat.
  • I didn't pour it off; just let the meatloaf sit and soak it back up.
  • Lana's Note: We like our meatloaf a little drier, so I drained off the fat.
  • I have tried this recipe both ways& both are very good.

LOW CARB MEATLOAF



Low Carb Meatloaf image

Total comfort food and it's low carb! That saucy topping is the perfect combo of sweet and tangy.

Provided by Karly Campbell

Categories     Dinner

Time 55m

Number Of Ingredients 14

1 pound lean ground beef
1 green bell pepper
1/2 onion
1 clove garlic
2 large eggs
1/2 cup almond flour *see note
1/2 cup shredded cheddar
1/4 cup powdered Parmesan cheese
1 tablespoon Worcestershire sauce
1 teaspoon salt
1 teaspoon ground black pepper
3 slices thin-cut bacon
3 tablespoons sugar free ketchup
1 tablespoon bottled Italian salad dressing

Steps:

  • Preheat oven to 375 degrees.
  • Mince the green pepper, onion, and garlic.
  • Add to a large bowl with the ground beef, eggs, almond flour, cheddar, Parmesan cheese, Worcestershire sauce, salt, and pepper. Use your hands to combine.
  • Shape mixture into a loaf, about 7x4 inches, and place in a 9x13 baking dish.
  • Cut the bacon slices in half and drape over the meatloaf.
  • Bake for 25 minutes.
  • Whisk together the ketchup and Italian dressing. Spoon half of the mixture over the meatloaf.
  • Increase heat to 425 and bake an additional 10 minutes and then spread the remaining sauce over the meatloaf.
  • Continue baking for 10-15 minutes or until the internal temperature reaches 160 degrees.
  • Let rest 5 minutes before slicing and serving.

Nutrition Facts : Calories 356 calories, Carbohydrate 5 grams carbohydrates, Cholesterol 148 milligrams cholesterol, Fat 22 grams fat, Fiber 1 grams fiber, Protein 31 grams protein, SaturatedFat 8 grams saturated fat, ServingSize 1, Sodium 798 milligrams sodium, Sugar 1 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 12 grams unsaturated fat

LOW CARB BEEFED-UP MEATLOAF



Low Carb Beefed-Up Meatloaf image

Provided by Food Network

Categories     main-dish

Time 1h45m

Yield 8 servings

Number Of Ingredients 17

1 (8-ounce) can tomato sauce
1 (6-ounce) can tomato paste
1/4 cup sugar substitute (recommended: Splenda)
2 teaspoons white vinegar or water
2 pounds ground chuck (may use meat loaf mix with ground pork)
2 eggs
1/2 cup grated Parmesan
1/4 cup red onion, diced small
1/4 cup roasted or fresh red bell peppers, diced
2 tablespoons chopped fresh parsley leaves
2 cloves garlic, minced
1/2 teaspoon dried oregano
1/2 teaspoon dried basil
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
1/4 pound prosciutto, or any type of ham, thinly sliced
1/4 pound provolone cheese, sliced

Steps:

  • Preheat oven to 350 degrees F.
  • In a small bowl, mix together the tomato topping ingredients. Set aside. You may add a few drops of water to thin to a ketchup consistency.
  • In a large bowl, mix together the beef, eggs, Parmesan, vegetables, herbs, and seasonings.
  • Working on a waxed paper lined sheet pan or counter, form meatloaf mix into a 10 by 8-inch flat rectangle on the waxed paper. Place a layer of prosciutto slices on top, followed by a layer of provolone slices. Roll up the stuffed meatloaf mix like a burrito and seal the edges all around by pinching the meat.
  • Place the roll, seam side down, into a 5 by 9-inch loaf pan. Spread a heavy coat of the tomato topping to completely cover the top of the meatloaf. Place in oven and bake for about 1 hour and 15 minutes, or until the temperature on a meat thermometer registers 165 degrees F. Drain fat and let rest at least 10 minutes before slicing.

LOW-CARB MEATLOAF WITH PORK RINDS



Low-Carb Meatloaf with Pork Rinds image

Best low-carb meatloaf ever.

Provided by Mary Koenig

Categories     Main Dish Recipes     Meatloaf Recipes     Pork Meatloaf Recipes

Time 1h15m

Yield 6

Number Of Ingredients 10

1 ½ pounds ground beef
1 cup crushed pork rinds
½ cup grated Parmesan cheese
⅓ cup tomato sauce
¼ cup chopped onion
1 large egg
2 tablespoons chopped fresh parsley
½ teaspoon salt
½ teaspoon ground black pepper
½ teaspoon garlic powder

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Lightly grease a 9x5-inch loaf pan.
  • Combine beef, pork rinds, Parmesan cheese, tomato sauce, onion, egg, parsley, salt, pepper, and garlic powder in a bowl and shape into a loaf. Transfer to the prepared pan.
  • Bake in the preheated oven until browned and no longer pink in the center, about 1 hour. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).

Nutrition Facts : Calories 469.6 calories, Carbohydrate 2.1 g, Cholesterol 161.9 mg, Fat 32.7 g, Fiber 0.4 g, Protein 44.7 g, SaturatedFat 12.2 g, Sodium 715.2 mg, Sugar 1 g

REUBEN MEATLOAF



Reuben Meatloaf image

Inspired by the classic Reuben sandwich, this nontraditional, healthy Reuben meatloaf recipe includes sauerkraut, Swiss cheese, dill pickles and rye breadcrumbs.

Provided by EatingWell Test Kitchen

Categories     Healthy Ground Beef Recipes

Time 1h30m

Number Of Ingredients 13

1 large yellow onion, cut into 2-inch pieces
1 large carrot, cut into 2-inch pieces
1 tablespoon extra-virgin olive oil or canola oil
2 cups sauerkraut, drained and squeezed dry
1 cup diced Swiss cheese
4 tablespoons ketchup, divided
1 tablespoon caraway seeds
¼ teaspoon salt
1 large egg, lightly beaten
¾ cup fresh breadcrumbs, preferably from Jewish rye bread (see Tip)
2 pounds lean (90% or leaner) ground beef
3 tablespoons low-fat mayonnaise
½ cup chopped dill pickles

Steps:

  • Preheat oven to 375 degrees F. Coat a large rimmed baking sheet with cooking spray (or see Loaf Pan Variation).
  • Pulse onion and carrot in a food processor until finely chopped. (Or finely chop them with a knife.)
  • Heat oil in a large nonstick skillet over medium-high heat. Add the vegetables and cook, stirring occasionally, until tender and most of the liquid has evaporated, 5 to 10 minutes. Transfer to a large bowl and let cool for 10 minutes.
  • Add sauerkraut, cheese, 2 tablespoons ketchup, caraway seeds and salt to the vegetables; stir to combine. Stir in egg and breadcrumbs. Add ground beef and with clean hands gently knead the vegetable mixture into the meat; do not overmix. Pat the meat mixture into a loaf shape (about 12 by 5 inches) on the prepared baking sheet. Combine the remaining 2 tablespoons ketchup and mayonnaise in a small bowl. Spread on the loaf.
  • Bake the meatloaf until an instant-read thermometer inserted in the center registers 165 degrees F, about 45 minutes. Sprinkle with chopped pickles. Let rest for 10 minutes before slicing.

Nutrition Facts : Calories 108.8 calories, Carbohydrate 9.6 g, Cholesterol 29.7 mg, Fat 6.1 g, Fiber 1.8 g, Protein 4.7 g, SaturatedFat 2.5 g, Sodium 451.1 mg, Sugar 3.5 g

LOW CARB REUBEN MEATLOAF



Low Carb Reuben Meatloaf image

This reuben-stylized meatloaf can also be formed into patties and grilled or pan-fried or divided and baked in muffin tins for 25 to 30 minutes to save time.

Provided by Mercy

Categories     Lunch/Snacks

Time 1h30m

Yield 6 serving(s)

Number Of Ingredients 10

1 lb ground beef
1 lb ground pork
1 cup sauerkraut or 1 cup shredded cabbage
1 cup finely chopped onion
2 eggs
1 1/2 tablespoons caraway seeds
2 teaspoons celery seeds
2 tablespoons coarse ground dry mustard
1/2 teaspoon black pepper
1 1/2 teaspoons salt

Steps:

  • Mix all the ingredients together until thoroughly blended.
  • Free-form into a loaf shape in a casserole dish and bake and 350°F until done, about 1 1/4 hours.
  • This can be served with a low carb Russian or Thousand Island dressing.

LOW CARB MEAT LOAF



Low Carb Meat Loaf image

When we were on the "low carb" kick, I came up with this deviation from a classic meat loaf. This takes some time to cook, but is well worth the time. The surprise here is the usage of Toasted Wheat Bran instead of bread crumbs.

Provided by katlienc

Categories     Meat

Time 1h25m

Yield 1 meatloaf, 8 serving(s)

Number Of Ingredients 7

2 lbs lean ground beef
2 eggs
1/4 cup skim milk
1 1/4 ounces onion soup mix (one envelope)
2 tablespoons steak sauce (Carb Options)
1/2 cup wheat bran
1 (8 ounce) can low salt tomato sauce

Steps:

  • Combine beef, eggs, milk, soup mix, steak sauce, wheat bran and 3/4 of the tomato sauce in a large bowl. I squish it all together with my freshly washed hands -- gets them kinda messy!
  • Place meat mixture in an oven proof pan, pour remaining tomato sauce on top and spread it around.
  • Cover and bake in a preheated to 350 degree for 1 hour.
  • Uncover and bake for another 15 - 30 minutes or until brown on top.
  • Remove from oven and let set for a few minutes.

Nutrition Facts : Calories 251.6, Fat 13.1, SaturatedFat 5, Cholesterol 127, Sodium 605.2, Carbohydrate 7.7, Fiber 2.3, Sugar 2.2, Protein 25.8

REUBEN MEATLOAF



Reuben Meatloaf image

If you like sauerkraut and corned beef you will like this meatloaf. It is very yummy. From: Recipe-Source

Provided by gwynn

Categories     Cheese

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 9

1 lb ground beef
1 cup soft breadcrumbs
1/2 cup thousand island dressing
1 egg
1/2 teaspoon caraway seed
1/4 teaspoon pepper
8 ounces sauerkraut
1 ounce corned beef, chopped (from can)
1/2 cup swiss cheese, shredded

Steps:

  • Combine all ingredients except last 3 in medium bowl.
  • Press 1/2 of mixture in bottom of loaf pan.
  • Make slight indentation, lengthwise down center of meatloaf.
  • Combine all the filling mixture and put in indentation.
  • Top with remaining meat mixture, pressing to enclose filling and sealing edges.
  • Bake at 350 degrees for approximately 1 hour.
  • Let stand for 5 minutes.

LOW CARB MEATLOAF



Low Carb Meatloaf image

Make and share this Low Carb Meatloaf recipe from Food.com.

Provided by ferraroj

Categories     Cheese

Time 1h20m

Yield 1 Loaf, 8-12 serving(s)

Number Of Ingredients 12

1 lb lean ground beef
1/2 cup medium white onion
1/2 cup red bell pepper
1/4 cup rao's marinara sauce
2 extra large eggs
1/4 cup progresso Italian style breadcrumbs
1/4 cup parmesan cheese
1/4 cup flat-leaf Italian parsley
1 tablespoon oregano
1/2 tablespoon salt
1/4 tablespoon fresh ground black pepper
2 tablespoons reduced sugar ketchup

Steps:

  • Mix it all together and bake in a 374 degree oven for 1 hour or until a meat thermometer reads 160 degrees.

Nutrition Facts : Calories 166.7, Fat 8.5, SaturatedFat 3.4, Cholesterol 100.9, Sodium 649.2, Carbohydrate 6.6, Fiber 0.8, Sugar 2.8, Protein 15.4

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