NO BAKE COCONUT BALLS (4 INGREDIENTS!)
These no bake keto coconut balls need just 4 ingredients and take 5 minutes to make! Quick, easy and secretly healthy, this low carb coconut balls recipe is an easy keto dessert that happens to be vegan!
Provided by Arman
Categories Dessert
Time 10m
Number Of Ingredients 4
Steps:
- In a high-speed blender, food processor or mixing bowl, combine your ingredients and blend until a dough is formed. If the batter is too crumbly, add extra coconut milk until a slightly sticky texture remains.
- Using your hands, form into small balls. If desired, roll balls in extra shredded coconut.
- Refrigerate for 30 minutes, or until firm.
Nutrition Facts : ServingSize 1 Bite, Calories 65 kcal, Carbohydrate 2 g, Protein 1 g, Fat 6 g, Fiber 1 g, Sodium 3 mg
KETO BROWNIE BOMBS
Steps:
- Blend everything together in a food processor-scraping down the sides as needed-until it forms a smooth dough. Roll into balls. If you've added melted chocolate or coconut oil, refrigerate just until they are firm enough to scoop into balls with a mini cookie scoop. I haven't tried the recipe in a blender and am not sure it would work, but be sure to report back if you experiment!View Nutrition Facts
Nutrition Facts : Calories 51 kcal, ServingSize 1 serving
LOW CARB RAW COCONUT BROWNIE BALLS
This recipe is my own creation. I had a raw brownie recipe that I adored, but when I adopted low-carb eating habits, I had to forgo them. So I devised a recipe that included coconut & coconut oil instead. These are dense, very rich, very chocolatey, but not very sweet. I hope you enjoy them!
Provided by marypatlaver
Categories Dessert
Time 1h15m
Yield 14 serving(s)
Number Of Ingredients 9
Steps:
- First, toast your coconut in a 350 degree oven, stirring often. Remove when your coconut is golden brown & then cool.
- Put walnuts in a food processor & process on low until they are pulverized & resemble coarse sand.
- Add the next five ingredients & process until completely blended & the mixture clumps together.
- Using a one inch scoop or two tablespoons, portion mixture onto a cookie sheet in 14 balls. Refrigerate until firm, about an hour.
- If desired, roll ball in hands to make more symmetrical. Put remaining 1/4 cup coconut, packet of Truvia & tiny pinch of salt in ziplock bag, shaking to combine.
- Put all 14 balls in the ziplock bag at once and shake to evenly distribute coconut coating.
- Store these raw coconut brownie balls covered in the refrigerator.
KETO COCONUT FLOUR BROWNIES RECIPE
Make keto brownies with coconut flour that bake up moist and rich, with simple ingredients and just 1.7g net carbs! This coconut flour brownie recipe is the fudgiest of them all.
Provided by Maya Krampf
Categories Dessert
Time 30m
Number Of Ingredients 9
Steps:
- Preheat the oven to 350 degrees F (176 degrees C). Line an 8x8 in (20x20 cm) baking dish with parchment paper and grease lightly.
- Melt the butter and 1 cup of chocolate chips in a double boiler on the stove, stirring occasionally. Set aside to cool for a couple of minutes.
- Transfer the chocolate mixture to a food processor and add the eggs, vanilla and heavy cream. Pulse a few times until combined.
- In a small bowl, whisk together the Besti, cocoa powder, coconut flour, and sea salt.
- Add the dry mixture to the food processor and pulse until smooth.
- Spread the batter in the prepared baking pan and top with 1/8 cup of chocolate chips.
- Bake about 20-30 minutes, until brownies are barely set. The top should no longer be wet, but still be very soft. An inserted toothpick will come out with just a small amount of batter on it. Cool completely to firm up before cutting.
Nutrition Facts : Calories 132 kcal, Carbohydrate 9.3 g, Protein 1.5 g, Fat 12 g, SaturatedFat 4.1 g, TransFat 0.2 g, Cholesterol 38.5 mg, Sodium 99.8 mg, Fiber 7.6 g, Sugar 0.3 g, ServingSize 1 serving
COCONUT FLOUR LOW CARB BROWNIES
Make and share this Coconut Flour Low Carb Brownies recipe from Food.com.
Provided by Rabia
Categories Dessert
Time 45m
Yield 12 Brownies, 12 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease an 8x8-inch baking dish.
- Stir cocoa powder and butter together in a saucepan over low heat until coconut oil has melted, about 5 minutes. Remove from heat and let cool.
- Beat eggs, just like sugar, salt, and vanilla extract together in a bowl; stir in cocoa mixture. Whisk coconut flour into egg mixture until there are no lumps. Pour batter into prepared baking dish; sprinkle chocolate chips over top.
- Bake in preheated oven until a toothpick inserted into the center come out clean, about 35 minutes.
Nutrition Facts : Calories 206.7, Fat 8.2, SaturatedFat 4.5, Cholesterol 106.5, Sodium 178.5, Carbohydrate 32, Fiber 1.2, Sugar 29.8, Protein 3.9
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