Low Carb Rainbow Veggie Wraps Food

RAINBOW HUMMUS VEGGIE WRAP

Steps:

• Make the tortilla wrap:
• Spread out the tortilla wraps and add on as much of each vegetable as you would like.
• Top with a generous dollop of the hummus and wrap the tortillas and serve.

RAINBOW VEGGIE WRAPS

Steps:

• Spread each tortilla with 1/4 cup hummus. Top each with one-fourth of the Cheddar, spinach, bell pepper, sprouts, cabbage and carrots. Roll up each wrap.
• Slice the wraps into 1-inch rounds. Serve with dressing for dipping, if desired.

LOW CARB RAINBOW VEGGIE WRAPS

Steps:

• Spread the tortillas with a little cream cheese, right up the right hand edge, to act as "glue".
• Then add the veggies to the left hand side of the tortilla. Try to spread the vegetables evenly so that each color runs throughout the length of the tortilla. Season with a little salt and pepper.
• Roll everything up tightly, starting from the left hand side, moving to the right. At this point (unless you included avocado which might spoil), you could wrap them up in plastic wrap and either save for slicing later, or keep for a low carb lunch on the go!
• When ready to serve, cut each wrap into slices. Discard (or eat!) the ends, and place the remaining slices on a serving platter.

RAINBOW VEGGIE WRAPS

Steps:

• In bowl, combine Dijon mustard, ranch dressing and honey; spread evenly over tortillas.
• Add lettuce, spinach, peppers, cucumbers and parsley to tortillas. Sprinkle with carrots and scallions.
• Fold and roll tortillas to secure filling. Cut each wrap in half and serve.