Butter Chickpea Curry Food

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BUTTER CHICKPEA CURRY



Butter Chickpea Curry image

A delicious, creamy chickpea and potato curry, full of flavor and so simple. You control the spice! Try it once and you'll be hooked! My sister gave me this recipe. I don't know where it came from but I'm glad she did! Serve over a bed of rice.

Provided by Sushi0306

Categories     Main Dish Recipes     Curries     Vegetarian

Time 50m

Yield 4

Number Of Ingredients 12

4 medium potatoes, cubed
2 tablespoons canola oil
1 medium yellow onion, diced
1 teaspoon minced garlic
2 teaspoons curry powder
2 teaspoons garam masala
1 teaspoon ground ginger
1 teaspoon cumin
1 teaspoon salt
1 (10.75 ounce) can condensed tomato soup
½ cup cream or milk
1 (12 ounce) can chickpeas, rinsed and drained

Steps:

  • Place potatoes in a saucepan, cover with water, and bring to a boil over high heat; simmer until the potatoes are tender. Drain, and set aside.
  • Warm oil in a skillet over medium heat. Stir in onion and garlic, and cook until the onions are soft and translucent. Stir in curry powder, garam masala, ginger, cumin, and salt. Cook for 1 or 2 minutes, stirring. Pour in soup, cream, and chickpeas. Stir in potatoes. Simmer 5 minutes.

Nutrition Facts : Calories 504 calories, Carbohydrate 72 g, Cholesterol 40.8 mg, Fat 20.9 g, Fiber 10 g, Protein 11.1 g, SaturatedFat 7.9 g, Sodium 1287.9 mg, Sugar 8.2 g

BUTTER CHICKPEA CURRY



Butter Chickpea Curry image

This is the most delicious Indian dish I have made at home yet. This is basically the vegetarian version of butter chicken, only even better! It's so flavorful, very simple, and tastes surprisingly authentic! I found it on Allrecipes.com, where it was posted by Sushi0306. It's great served over rice.

Provided by hannahactually

Categories     Curries

Time 30m

Yield 4 serving(s)

Number Of Ingredients 12

4 medium potatoes, cubed
2 tablespoons canola oil
1 medium yellow onion, diced
1 teaspoon minced garlic
2 teaspoons curry powder
2 teaspoons garam masala
1 teaspoon ground ginger
1 teaspoon cumin
1 teaspoon salt
1 (10 3/4 ounce) can condensed tomato soup
1/2 cup cream or 1/2 cup milk
1 (12 ounce) can chickpeas, rinsed and drained

Steps:

  • Place potatoes in a saucepan, cover with water, and bring to a boil over high heat; simmer until the potatoes are tender. Drain, and set aside.
  • Warm oil in a skillet over medium heat.
  • Stir in onion and garlic, and cook until the onions are soft and translucent.
  • Stir in curry powder, garam masala, ginger, cumin, and salt. Cook for 1 or 2 minutes, stirring.
  • Pour in soup, cream, and chickpeas. Stir in potatoes. Simmer 5 minutes.

BUTTER CHICKPEA CURRY



Butter Chickpea Curry image

I tried this recipe from a friend last night - divine in pita bread. Play around with the vegetables and spices to suit your taste. I guess a low fat version could be made with coconut cream or low fat evaporated milk. Watch the cream - it can burn easily to the bottom.

Provided by jackandfiona

Categories     Curries

Time 25m

Yield 6 serving(s)

Number Of Ingredients 13

1 medium onion, chopped
1 teaspoon garlic, chopped
2 teaspoons garam masala
1 teaspoon ground cumin
2 teaspoons curry powder
1 teaspoon ginger, minced
1/2 teaspoon paprika
1/2 teaspoon chili (optional)
1/2 teaspoon salt
1 (300 g) can chickpeas
1 (300 g) can tomato soup
200 g boiled cubed potatoes
250 ml coconut cream or 250 ml evaporated milk

Steps:

  • Cook onion and garlic until onion is soft.
  • Stir in garam masala, other spices, and ginger.
  • Cook for 1- 2 minutes,do not burn.
  • Add soup, cream, chickpeas and potatoes.
  • Simmer for about 15 minutes.
  • Sweet potato or pumpkin can be used instead of potato.
  • I also added diced zuchini fresh from my garden.
  • If the consistency is too runny, thicken with a small amount of cornflour.

Nutrition Facts : Calories 252.7, Fat 14.2, SaturatedFat 8.5, Cholesterol 47.2, Sodium 637, Carbohydrate 28, Fiber 4.2, Sugar 5.2, Protein 5.3

CHICKPEA, SPINACH & ALMOND BUTTER BOWL



Chickpea, spinach & almond butter bowl image

Combine chickpeas and spinach with almond butter and spices to make this veg-packed family supper. Ready in just 25 minutes, serve with rice

Provided by Melissa Thompson - Journalist and food writer

Categories     Dinner, Supper

Time 25m

Number Of Ingredients 13

vegetable oil, for frying
1 large onion, finely chopped
3 garlic cloves, crushed
2½cm piece of ginger, peeled and grated
1 tsp ground coriander
2 tsp ground cumin
1 tsp ground turmeric
½ tsp fenugreek
400g can chickpeas, drained and rinsed
300ml vegetable stock
2 tbsp unsalted almond butter
200g spinach, roughly chopped
cooked rice, to serve

Steps:

  • Heat some oil in a pan over a medium heat and fry the onions for 5 mins. Add 50ml water and cook for 7 mins more until just brown. Add the garlic and ginger.
  • Combine the coriander, cumin, turmeric, fenugreek and some pepper with 2 tbsp water, and tip into the pan. Cook for 5 mins more, then stir in the chickpeas.
  • Stir in the stock and almond butter, then add the spinach and cook for 3-5 mins more until the spinach has wilted. Serve over rice.

Nutrition Facts : Calories 356 calories, Fat 14 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 33 grams carbohydrates, Sugar 10 grams sugar, Fiber 14 grams fiber, Protein 18 grams protein, Sodium 0.5 milligram of sodium

INDIAN BUTTER CHICKPEAS



Indian Butter Chickpeas image

A vegetarian riff on Indian butter chicken, this fragrant stew is spiced with cinnamon, garam masala and fresh ginger, and is rich and creamy from the coconut milk. You could add cubed tofu here for a soft textural contrast, or cubed seitan for a chewy one. Or serve it as it is, over rice to catch every last drop of the glorious sauce. You won't want to leave any behind.

Provided by Melissa Clark

Categories     easy, weekday, beans, curries, main course

Time 1h10m

Yield 4 to 6 servings

Number Of Ingredients 15

4 tablespoons unsalted butter
1 large onion, minced
1 1/2 teaspoons kosher salt, plus more to taste
4 garlic cloves, finely grated or minced
1 tablespoon grated fresh ginger
2 teaspoons ground cumin
2 teaspoons sweet paprika
2 teaspoons garam masala
1 small cinnamon stick
1 (28-ounce) can whole peeled plum tomatoes
1 (15-ounce) can coconut milk
2 (15-ounce) cans chickpeas, drained
Ground cayenne (optional)
Cooked white rice, for serving
1/2 cup cilantro leaves and tender stems, for serving

Steps:

  • Melt butter in a large heavy-bottomed pot or Dutch oven over medium heat. Stir in onion and 1/2 teaspoon salt; cook until golden and browned around the edges, stirring occasionally, about 20 minutes. (Don't be tempted to turn the heat up to medium-high; keeping the heat on medium ensures even browning without burning the butter.)
  • Stir in garlic and ginger, and cook another 1 minute. Stir in cumin, paprika, garam masala and cinnamon stick, and cook another 30 seconds.
  • Add tomatoes with their juices. Using a large spoon or flat spatula, break up and smash the tomatoes in the pot (or you can use a pair of kitchen shears to cut the tomatoes while they are still in the can). Stir in coconut milk and the remaining 1 teaspoon salt. Bring to a simmer, and continue to cook for 10 minutes, stirring occasionally, and continuing to mash up the tomatoes if necessary to help them break down.
  • Stir in chickpeas and a pinch of cayenne if you like. Bring the pot back up to a simmer and cook, stirring occasionally, for another 10 minutes. Taste and add more salt if necessary.
  • Serve spooned over white rice, and topped with cilantro.

EASY CHICKPEA CURRY



Easy Chickpea Curry image

This is my personal curry recipe that I've ended up developing over the years. It's very versatile - feel free to add any veggies or meats. All the ingredients can be adjusted to fit your preference. Serve over rice or just eat with naan.

Provided by Juavichar

Categories     World Cuisine Recipes     Asian     Indian

Time 50m

Yield 4

Number Of Ingredients 20

1 tablespoon butter
1 onion, chopped
3 cloves garlic, minced
3 teaspoons curry powder
2 teaspoons garam masala
½ teaspoon ground paprika
½ teaspoon white sugar
½ teaspoon ground ginger
¼ teaspoon ground turmeric
¼ teaspoon salt
¼ teaspoon pepper
1 (15 ounce) can garbanzo beans, drained
2 potatoes, chopped
1 (14 ounce) can coconut milk
1 tomato, chopped
⅓ cup milk
2 tablespoons ketchup
2 tablespoons sour cream
2 cubes chicken bouillon
¼ cup ground almonds, or as needed

Steps:

  • Melt the butter over medium heat in a large saucepan. Cook and stir the onion and garlic in the melted butter for about 5 minutes, until onion is translucent. Sprinkle in curry powder, garam masala, paprika, sugar, ginger, turmeric, salt, and pepper. Continue to cook and stir 3 to 4 more minutes, until spices are lightly toasted.
  • Mix in the garbanzo beans, potatoes, coconut milk, tomato, milk, ketchup, sour cream, and bouillon cubes. Simmer the curry over medium-low heat for about 25 minutes, until the potatoes are tender. Stir in ground almonds to thicken.

Nutrition Facts : Calories 505.3 calories, Carbohydrate 49.7 g, Cholesterol 12.7 mg, Fat 31.8 g, Fiber 9.5 g, Protein 11.9 g, SaturatedFat 22.2 g, Sodium 1072.6 mg, Sugar 6.5 g

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