Low Carb Noodle Pudding Food

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LOW CARB NOODLE PUDDING



Low Carb Noodle Pudding image

I LOVE noodle pudding, not being Jewish I had no good family recipes for it but being from NY I DID have some great delis, and ate more than my share of it. Which is why I now need to make a low carb version :) This uses spaghetti squash instad of noodles. I took a recipe I had and tweaked it. Let me know how you like it. Its not the real deal but its close. Enjoy

Provided by Carb Lover

Categories     For Large Groups

Time 1h40m

Yield 16 serving(s)

Number Of Ingredients 11

1 medium spaghetti squash
5 eggs
1 lb 2% fat cottage cheese, not fat free
8 ounces neufchatel cheese, Philadelphia's
3/4 cup Splenda granular (pouch not packets)
1/2 cup low carb French vanilla flavored coffee creamer, its usually in the milk area of supermarkets
3/4 cup raisins
1/2 teaspoon cinnamon (or more)
3/4 cup butter, melted
1 cup vanilla Special K cereal
butter-flavored cooking spray (I use "I can't believe its not butter")

Steps:

  • Cook the squash by placing in boiling water for about 20-30 minutes - let cool.
  • Pre-heat oven to 350.
  • After squash has cooled cut open and take out the insides using a fork.
  • Mix the squash with the next 8 ingredients, and place in a 9X12 pan sprayed with the butter spray.
  • In a small bowl spray some butter sray on the cereal, crunch it a bit with your fingers and sprinkle over the pudding.
  • Bake for about 1 hour 20 minutes, you may have to place foil over the top towards the end so the cereal doesn't get too crispy. Check for doneness by inserting a sharp knife in the center, it should come out clean. Remove from oven and let get to room temp or refrigerate and serve cold, either way it is yummy and an interesting way to use spaghetti squash.
  • prep time includes the cooking of the squash.

Nutrition Facts : Calories 195.3, Fat 14.2, SaturatedFat 8.4, Cholesterol 102, Sodium 272.4, Carbohydrate 9.7, Fiber 0.3, Sugar 4.5, Protein 8.1

LOW CARB NOODLES



Low Carb Noodles image

Make and share this Low Carb Noodles recipe from Food.com.

Provided by Morti

Categories     European

Time 25m

Yield 4-8 depending upon how used

Number Of Ingredients 5

6 large eggs
1/2 cup heavy cream
2 tablespoons Atkins baking mix
2 teaspoons garlic powder
buttered flavored Pam cooking spray

Steps:

  • Mix ingredients with a mixer until thoroughly combined.
  • Coat two 9"x12" glass baking dishes with butter flavored pam and pour mixture equally into the two dishes.
  • Pre heat oven to 325°.
  • Bake for approximately 15 min or until noodles begin to slightly brown.
  • Remove from baking dishes and place flat on a piece of aluminum foil until needed.
  • (Can be cut into 3/8" strips and used with beef stroganoff).

Nutrition Facts : Calories 215, Fat 18.1, SaturatedFat 9.2, Cholesterol 319.8, Sodium 118.7, Carbohydrate 2.5, Fiber 0.1, Sugar 0.3, Protein 10.3

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