Low Carb Halloumi Food

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CUMIN-SPICED HALLOUMI WITH CORN & TOMATO SLAW



Cumin-spiced halloumi with corn & tomato slaw image

Tuck into a super-healthy veggie dinner that's packed with flavour and freshness. We've topped a creamy, zesty coleslaw with pan-fried golden halloumi slices

Provided by Sara Buenfeld

Categories     Dinner, Lunch, Supper

Time 15m

Number Of Ingredients 18

1 lime , zested and juiced
1 tsp rapeseed oil
1 tsp fresh thyme leaves
¼ tsp turmeric
¼ tsp cumin seeds
1 tbsp finely chopped coriander
1 garlic clove , finely grated
100g halloumi , thinly sliced
1 lime , zested and juiced
3 tbsp bio yogurt
3 tbsp finely chopped coriander
1 red chilli , deseeded and chopped
160g corn , cut from 2 fresh cobs
1 red pepper , deseeded and chopped
100g fine green beans , blanched, trimmed and halved
200g cherry tomatoes , halved
1 red onion , halved and finely sliced
320g white cabbage , finely sliced

Steps:

  • Mix the lime zest and juice with the oil, thyme, turmeric, cumin, coriander and garlic together in a bowl. Add the halloumi and carefully turn it until coated - take care as it breaks easily.
  • To make the slaw, mix the lime juice and zest, yogurt, coriander and chilli together, then stir in the corn, red pepper, beans, tomatoes, onion and cabbage.
  • Heat a large non-stick frying pan or griddle pan and fry the cheese in batches for 1 min each side. Serve the slaw on plates with the halloumi slices on top. If you're cooking for two people, serve half of the halloumi and slaw and chill the rest for lunch another day.

Nutrition Facts : Calories 214 calories, Fat 9 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 17 grams carbohydrates, Sugar 14 grams sugar, Fiber 8 grams fiber, Protein 12 grams protein, Sodium 0.8 milligram of sodium

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