Low Carb Blueberry Topping For Ice Creams Pancakes Waffles And More Food
SUGAR FREE BLUEBERRY SYRUP
This simple low carb syrup is great for topping low carb ice cream, cheesecake, pancakes, or waffles. The recipe can be used with any kind of berry.
Provided by Lisa MarcAurele
Categories Dessert
Time 20m
Number Of Ingredients 5
Steps:
- Mix all ingredients in medium saucepan.
- Simmer 10 to 15 minutes.
- Cool and refrigerate.
Nutrition Facts : ServingSize 2 tbsp, Calories 23 kcal, Carbohydrate 6 g, Fiber 1 g, Sugar 4 g
BLUEBERRY TOPPING FOR WAFFLES, PANCAKES, OR ICE CREAM
My mom's blueberry topping for waffles, pancakes, or ice cream (or anything else your heart desires!) is so fun, fresh, and sweet, making it the perfect addition to so many breakfast and dessert favorites!
Provided by Melissa Griffiths - Bless this Mess
Categories side
Time 10m
Number Of Ingredients 4
Steps:
- In a small saucepan over medium to medium-high heat, add the blueberries, sugar, corn starch, and cold water. Stir to combine. Let the mixture come to a boil and thicken. This should take about 5 to 8 minutes.
- If you would like the mixture a little thicker, keep cooking. If you would like it a little thinner, add a little more water. Feel free to adjust the sugar to taste, depending on how sweet your berries were.
- Serve over waffles or pancakes with fresh whipped cream or over ice cream.
Nutrition Facts : ServingSize 1/4 cup, Calories 42 calories, Sugar 7.4 g, Sodium 0.9 mg, Fat 0.1 g, SaturatedFat 0 g, TransFat 0 g, Carbohydrate 10.5 g, Fiber 0.7 g, Protein 0.2 g, Cholesterol 0 mg
BLUEBERRY BREAKFAST SAUCE
This fresh-tasting sauce, chock-full of blueberries, tastes great served over pancakes, French toast, waffles or even ice cream. Whether you use fresh or frozen blueberries, the flavor is fantastic ... and with only four ingredients, it cooks up in a flash, making for the perfect quick and easy blueberry breakfast. -Ellen Benninger, Stoneboro, Pennsylvania
Provided by Taste of Home
Categories Desserts
Time 15m
Yield about 2 cups.
Number Of Ingredients 4
Steps:
- In a 2-qt. saucepan, combine sugar and cornstarch; gradually stir in water. Add blueberries; bring to a boil over medium heat, stirring constantly. Boil for 1 minute, stirring occasionally. Serve warm or cold over French toast, pancakes or waffles.
Nutrition Facts : Calories 36 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 0 sodium, Carbohydrate 9g carbohydrate (8g sugars, Fiber 0 fiber), Protein 0 protein.
LIGHT BLUEBERRY SAUCE
A tasty blueberry sauce. Low in sugar, so less calories than most recipes. Good served over pancakes, ice cream or dessert. This is a small recipe, so you may want to double it.
Provided by GothicGranola
Categories Sauces
Time 17m
Yield 2-4 serving(s)
Number Of Ingredients 4
Steps:
- Combine all ingredients in a small saucepan.
- Heat over medium heat, stirring, until thick.
- Serve over pancakes, ice cream, cake or other dessert.
Nutrition Facts : Calories 108.6, Fat 0.3, Sodium 1.3, Carbohydrate 27.5, Fiber 1.8, Sugar 21.8, Protein 0.7
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