Low Carb Baked Salmon With Mustard And Dill Sauce Food

BAKED SALMON WITH MUSTARD DILL SAUCE

Steps:

• Combine all of the marinade ingredients in a baking dish and mix well. Add the salmon, turning to coat evenly. Cover and refrigerate for at least 30 minutes, or up to 6 hours.
• Combine all of the sauce ingredients in a small bowl and mix well. Cover and refrigerate.
• Preheat oven to 400 degrees F.
• Place salmon (skin side down) in a foil-lined baking dish with sides. Bake 10 to 15 minutes, or until cooked through.
• Top cooked salmon with sauce and salt and pepper to taste; serve with brown rice and the vegetable of your choice.

BAKED SALMON WITH MUSTARD-DILL SAUCE

Steps:

• Whisk sour cream, dill, onion and mustard in small bowl to blend. Season sauce to taste with salt and pepper. Let stand at room temperature 1 hour.
• Preheat oven to 400°F. Lightly oil baking sheet. Place salmon, skin side down, on prepared sheet. Sprinkle with garlic, salt and pepper; spread with 1/3 cup sauce. Bake salmon until just opaque in center, about 20 minutes. Serve with remaining sauce.

BAKED SALMON WITH DILL MUSTARD SAUCE

Steps:

• Preheat oven to 350 degrees F.
• Line the bottom of an ungreased baking pan with aluminum foil.
• Wash salmon and pat dry. Rub with olive oil, sprinkle with coarse salt and pepper, and place skin-side down onto rack.
• In a small bowl mix together mayonnaise, sour cream, parsley, Dijon mustard, dill weed, lemon juice, salt, and pepper.
• Cover bowl with plastic wrap and refrigerate for at least 3 hours before serving.
• Bake salmon, uncovered, 12 to 15 minutes or until a meat thermometer registers an internal temperature of 140 to 145 degrees F (salmon will be slightly opaque in thickest part).
• NOTE: During this time the salmon continues to cook (meat temperature will rise 5 to 10 degrees after it is removed from the oven) and the juices redistribute.
• Carefully remove salmon from pan and transfer onto individual serving plates.
• Serve with the cold mustard dill sauce.

BAKED SALMON WITH MUSTARD-DILL SAUCE

Steps:

• In a small bowl, whisk together the first 4 ingredients.
• Add salt and pepper to taste and blend well.
• Allow to stand at room temperature for 1 hour.
• Lightly grease or oil a baking sheet.
• Put salmon, skin side down, on baking sheet.
• Sprinkle with garlic, salt and pepper.
• Spread with 1/3 cup of sauce.
• Bake at 400 degrees for 20 minutes or until just opaque in the center.
• Serve with the rest of the sauce.

BROWN SUGAR ROASTED SALMON WITH MAPLE-MUSTARD-DILL SAUCE

Steps:

• Preheat oven to 400°F.
• Combine brown sugar, cracked black pepper and kosher salt in bowl. Mix well.
• Rub salmon filets with brown sugar mixture, making sure to use all of mixture.
• Let stand for 15 minutes in refrigerator covered lightly with plastic wrap.
• Combine maple syrup, mustard and fresh dill in small mixing bowl; set aside.
• Coat bottom of baking pan with 1 tbsp olive oil. Place salmon fillets in pan and drizzle with remaining oil.
• Bake for 12 minutes or until cooked to desired temperature.
• Remove from baking pan and drizzle salmon with maple-mustard-dill sauce.

GRILLED SALMON WITH MUSTARD DILL SAUCE

Steps:

• Placed rinsed salmon in a shallow baking dish with skin side down.
• Combine all ingredients for sauce in a small bowl and whisk until well blended.
• Brush fish lightly with sauce on both sides and let reach room temperature while preparing grill.
• Over a medium fire, grill fish for 7-10 minutes on a side, or until fish is flaky.
• Arrange salmon on a serving platter and spoon remaining sauce over pieces.
• Garnish with dill and serve.

HONEY-DIJON- DILL SALMON MARINADE

Steps:

• Mix Olive oil, honey, Dijon mustard and garlic together.
• Sprinkle dill on the front and back of the salmon filets.
• Marinate the dill-sprinkled salmon for at least 2 hours, turning occasionally.
• Preheat oven to 350.
• Cook marinated salmon for 12-20 minutes, once again depending on the size of the filets, watch carefully.