Ellie Kriegers Creamy Tomato Soup Food

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TOMATO-TORTILLA SOUP



Tomato-Tortilla Soup image

Provided by Ellie Krieger

Categories     main-dish

Time 53m

Yield 4 servings, serving size: 2 cups

Number Of Ingredients 13

2 (6-inch) corn tortillas
1 tablespoon plus 1 teaspoon canola oil
1/4 teaspoon salt
1 small onion, chopped (about 1 cup)
3 cloves garlic, minced (about 1 tablespoon)
1 small jalapeno pepper, seeded and finely chopped
1 teaspoon ground cumin
3/4 teaspoon dried oregano
4 cups low-sodium chicken broth
2 (14.5-ounce) cans no salt added diced tomatoes. with juice
1/4 cup fresh lime juice
1/4 cup reduced-fat sour cream
2 tablespoons chopped fresh cilantro leaves

Steps:

  • Preheat the oven to 375 degrees F.
  • Brush both sides of each tortilla with oil, using 1 tablespoon of the oil. Cut the tortillas in half, then cut each half into 1/4-inch wide strips. Arrange the strips on a baking sheet, sprinkle with the salt, and bake until crisp and golden, about 12 minutes. Remove from oven and set aside.
  • Heat the remaining 1 teaspoons of oil in a large heavy skillet over medium heat. Add the onion and cook for 5 minutes, stirring occasionally, until onion is soft and translucent. Add the garlic, jalapeno, cumin, and oregano and cook for 1 minute more. Add the broth and tomatoes, bring to a boil, then reduce the heat to low and simmer for about 10 minutes. Stir in lime juice.
  • Remove the pan from the heat and puree with an immersion blender or in 2 batches in a regular blender until the soup lightens in color but chunks of tomato remain, about 30 seconds. Serve the soup topped with the tortilla strips, a dollop of sour cream, and a sprinkle of cilantro.

TUSCAN VEGETABLE SOUP



Tuscan Vegetable Soup image

Simmer a pot of Ellie Krieger's healthy Tuscan Vegetable Soup recipe from Food Network, a classic vegetable soup loaded with zucchini, beans, tomatoes and more.

Provided by Ellie Krieger

Categories     main-dish

Time 35m

Yield 6 servings (1 1/2 cups each)

Number Of Ingredients 15

1 (15-ounce) can low-sodium canellini beans, drained and rinsed
1 tablespoon olive oil
1/2 large onion, diced (about 1 cup)
2 carrots, diced (about 1/2 cup)
2 stalks celery, diced, (about 1/2 cup)
1 small zucchini, diced (about 1 1/2 cups)
1 clove garlic, minced
1 tablespoon chopped fresh thyme leaves (or 1 teaspoon dried)
2 teaspoons chopped fresh sage leaves (or 1/2 teaspoon dried)
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
32 ounces low-sodium chicken broth or vegetable broth
1 (14.5-ounce) can no salt added diced tomatoes
2 cups chopped baby spinach leaves
1/3 cup freshly grated Parmesan, optional

Steps:

  • In a small bowl mash half of the beans with a masher or the back of a spoon, and set aside.
  • Heat the oil in a large soup pot over medium-high heat. Add the onion, carrots, celery, zucchini, garlic, thyme, sage, 1/2 teaspoon of salt and 1/4 teaspoon of pepper, and cook stirring occasionally until the vegetables are tender, about 5 minutes.
  • Add the broth and tomatoes with the juice and bring to a boil. Add the mashed and whole beans and the spinach leaves and cook until the spinach is wilted, about 3 minutes more.
  • Serve topped with Parmesan, if desired.

Nutrition Facts : Calories 145 calorie, Fat 4 grams, SaturatedFat 0.5 grams, Cholesterol 0 milligrams, Sodium 306 milligrams, Carbohydrate 21 grams, Fiber 5 grams, Protein 8 grams, Sugar 5 grams

MINESTRONE SOUP



Minestrone Soup image

Cook up a pot of Ellie Krieger's healthy Minestrone Soup from Food Network, loaded with fresh veggies, pasta and herbs.

Provided by Ellie Krieger

Time 45m

Yield 6 servings

Number Of Ingredients 16

2 tablespoons extra-virgin olive oil
1 large onion, diced
4 cloves garlic, minced
2 stalks celery, diced
1 large carrot, diced
1/3 pound green beans, trimmed and cut into 1/2-inch pieces (about 1 1/2 cups)
1 teaspoon dried oregano
1 teaspoon dried basil
Kosher salt and freshly ground pepper
1 28-ounce can no-salt-added diced tomatoes
1 14-ounce can crushed tomatoes
6 cups low-sodium chicken broth
1 15-ounce can low-sodium kidney beans, drained and rinsed
1 cup elbow pasta
1/3 cup finely grated parmesan cheese
2 tablespoons chopped fresh basil

Steps:

  • Heat the olive oil in a large pot over medium-high heat. Add the onion and cook until translucent, about 4 minutes. Add the garlic and cook 30 seconds. Add the celery and carrot and cook until they begin to soften, about 5 minutes. Stir in the green beans, dried oregano and basil, 3/4 teaspoon salt, and pepper to taste; cook 3 more minutes.
  • Add the diced and crushed tomatoes and the chicken broth to the pot and bring to a boil. Reduce the heat to medium low and simmer 10 minutes. Stir in the kidney beans and pasta and cook until the pasta and vegetables are tender, about 10 minutes. Season with salt. Ladle into bowls and top with the parmesan and chopped basil.

TERRIFIC TUSCAN VEGETABLE SOUP - ELLIE KRIEGER



Terrific Tuscan Vegetable Soup - Ellie Krieger image

A meal both filling and fulfilling! The flavors are great. This comes together so fast. It can be made ahead, just add the spinach 3 minutes before serving, enjoy!

Provided by Chicagoland Chef du

Categories     Clear Soup

Time 35m

Yield 4 serving(s)

Number Of Ingredients 15

15 ounces cannellini beans, drained and rinsed, I used navy bean
1 tablespoon olive oil
1/2 large onion, diced, about 1 cup
2 carrots, diced, about 1/2 cup
2 stalks celery, diced, about 1/2 cup
1 small zucchini, peeled, diced, about 1 1/2 cups
1 garlic clove, minced
1 tablespoon fresh thyme leave, chopped, substitute 1 teaspoon dried
2 teaspoons fresh sage leaves, chopped, substitute 1/2 teaspoon dried
1/2 teaspoon salt
1/4 teaspoon fresh ground black pepper
32 ounces low sodium chicken broth, substitute vegetable broth
14 1/2 ounces diced tomatoes, can
2 ounces baby spinach leaves, chopped can use chopped kale (2 cups lightly packed)
1/3 cup parmesan cheese, freshly grated (optional)

Steps:

  • In a small bowl mash half of the beans with a masher or the back of a spoon, and set aside.
  • Heat the oil in a large soup pot over medium-high heat. Add the onion, carrots, celery, zucchini, garlic, thyme, sage, 1/2 teaspoon of salt and 1/4 teaspoon of pepper, and cook stirring occasionally until the vegetables are tender, about 5 minutes.
  • Add the broth and tomatoes with the juice and bring to a boil. Add the mashed and whole beans and the spinach leaves and cook until the spinach is wilted, about 3 minutes more.
  • Serve topped with Parmesan, if desired.

Nutrition Facts : Calories 207.5, Fat 5.9, SaturatedFat 1.1, Sodium 730.2, Carbohydrate 29.3, Fiber 9.1, Sugar 8.4, Protein 12.5

CREAMY TOMATO SOUP



Creamy Tomato Soup image

I've been making this soup for 25 years-having adapted it from a Marlene Sorosky recipe. It's a great way to get kids to eat vegetables and dairy. You can serve it hot or cold.

Provided by Leggy Peggy

Categories     Vegetable

Time 45m

Yield 8 serving(s)

Number Of Ingredients 16

4 ounces butter
2 stalks celery, chopped fine
2 small carrots, chopped fine
1 large onion, chopped fine
2 -4 tablespoons flour
2 (28 ounce) cans diced tomatoes, undrained
1 teaspoon sugar
1 teaspoon dried basil
1 teaspoon dried marjoram
1 bay leaf
4 cups chicken stock
2 cups cream or 2 cups milk, depending on your preference
1 teaspoon paprika (or more)
1 teaspoon curry powder (or more)
1/4 teaspoon white pepper
salt, to taste

Steps:

  • Melt butter in a large saucepan.
  • Saute celery, carrots and onions in melted butter until tender.
  • Stir in flour.
  • Cook 2 minutes, stirring constantly.
  • Add the tomatoes, sugar, basil, marjoram, bay leaf and chicken stock.
  • Simmer for 30 minutes, stirring occasionally.
  • Remove from heat and discard bay leaf.
  • Puree well (in batches) in a food processor or blender, or use a thunderstick.
  • Add all remaining ingredients and stir well.
  • Reheat to serve hot, or refrigerate and serve cold later. It also works at room temperature, but I like warm to hot best.

ELLIE KRIEGER'S CREAMY TOMATO SOUP



Ellie Krieger's Creamy Tomato Soup image

Make and share this Ellie Krieger's Creamy Tomato Soup recipe from Food.com.

Provided by ratherbeswimmin

Categories     Vegetable

Time 1h

Yield 4 serving(s)

Number Of Ingredients 11

1 tablespoon olive oil
1 small onion, chopped
2 garlic cloves, minced
2 (14 1/2 ounce) cans no salt added diced tomatoes
2 tablespoons tomato paste
2 cups low sodium chicken broth or 2 cups vegetable broth
2 tablespoons heavy cream
2 teaspoons sugar
1/2 teaspoon salt
1/4 teaspoon white pepper
2 tablespoons chopped fresh chives

Steps:

  • Heat the oil in a large soup pot over medium heat.
  • Add the onion and cook, stirring occasionally, until softened and translucent, about 4 minutes.
  • Add the garlic and cook until fragrant, about 1 minute.
  • Add the tomatoes, tomato paste, and chicken broth; bring to a boil.
  • Decrease heat to med-low and simmer, stirring occasionally, about 15 minutes.
  • Remove from the heat and allow to cool slightly, about 15 minutes.
  • Working with about 1 cup at a time, puree the soup in a blender until smooth, then transfer the puree to another pot (alternatively, you can use an immersion blender).
  • Stir in the cream, sugar, salt, and white pepper; taste and adjust seasonings.
  • Serve garnished with the chives.
  • 160 calories per 1 1/2 cup serving.

Nutrition Facts : Calories 137, Fat 7.4, SaturatedFat 2.5, Cholesterol 10.3, Sodium 404.4, Carbohydrate 15.6, Fiber 3.2, Sugar 9.5, Protein 5.1

CREAMY CORN AND VEGETABLE SOUP



Creamy Corn and Vegetable Soup image

Provided by Ellie Krieger

Categories     appetizer

Time 25m

Yield 6 servings, 1 1/2 cups per serving

Number Of Ingredients 11

4 cups fresh corn kernels or 2 (10-ounce) packages frozen, thawed
2 cups nonfat milk
1 tablespoon olive oil
1 large onion, diced (about 2 cups)
1 medium red bell pepper, seeded and diced (about 1 cup)
1 medium zucchini, (about 1/2 pound) diced
2 cups low-sodium chicken or vegetable broth
2 plum tomatoes, seeded and diced
3/4 teaspoon salt
Freshly ground black pepper
1/2 cup fresh basil leaves, cut into ribbons

Steps:

  • Put 2 cups of the corn and the milk into a blender or food processor, until smooth. Set aside.
  • Heat the oil in a large soup pot over a medium-high heat. Add the onion, bell pepper, and zucchini and cook, stirring until the vegetables are tender, about 5 minutes. Add the remaining 2 cups of corn and the broth and bring to a boil. Add the pureed corn and tomatoes and cook until warmed through, but not boiling. Add the salt and season with pepper. Serve garnished with the basil ribbons.

CREAMY TOMATO SOUP



Creamy Tomato Soup image

One day with a craving I was surprized that there was only one recipe on the zaar site for tomato soup. This is a very simple recipe that is both healthy and tasty.

Provided by BonnieZ

Categories     Low Protein

Time 35m

Yield 4 serving(s)

Number Of Ingredients 10

4 cups milk (lowfat is fine)
1 (28 ounce) can crushed tomatoes
1 (14 ounce) can stewed tomatoes
2 tablespoons tomato paste
1 medium onion, chopped
1 garlic clove
1 stalk celery, large dice
4 tablespoons flour
1 teaspoon granulated sugar
salt and pepper

Steps:

  • In a medium pot, heat the milk over moderate heat.
  • Put the crushed tomatoes in a food processor and process until smooth.
  • Pour the processed tomatoes into the milk and stir to combine.
  • Put the chopped onion, garlic, celery, stewed tomatoes, tomato paste, flour, sugar, salt and pepper into the processor and process until the mixture is a smooth grind.
  • Pour this mixture into the milk mixture and stir to combine.
  • Bring the soup to a boil and then reduce the heat and simmer for 15 minutes.

Nutrition Facts : Calories 288.1, Fat 9.6, SaturatedFat 5.7, Cholesterol 34.2, Sodium 854.1, Carbohydrate 42.2, Fiber 5, Sugar 15.4, Protein 12.1

ELLIE KRIEGER'S CREAMY TOMATO SOUP RECIPE



Ellie Krieger's Creamy Tomato Soup Recipe image

Provided by charlotteh371

Number Of Ingredients 11

1 tablespoon olive oil
1 small onion, chopped
2 garlic cloves, minced
2 (14 1/2 ounce) cansno salt added diced tomatoes
2 tablespoons tomato paste
2 cups low sodium chicken broth or 2 cups vegetable broth
2 tablespoons heavy cream
2 teaspoons sugar
1 ⁄2 teaspoon salt
1 ⁄4 teaspoon white pepper
2 tablespoons chopped fresh chives

Steps:

  • Heat the oil in a large soup pot over medium heat. Add the onion and cook, stirring occasionally, until softened and translucent, about 4 minutes. Add the garlic and cook until fragrant, about 1 minute. Add the tomatoes, tomato paste, and chicken broth; bring to a boil. Decrease heat to med-low and simmer, stirring occasionally, about 15 minutes. Remove from the heat and allow to cool slightly, about 15 minutes. Working with about 1 cup at a time, puree the soup in a blender until smooth, then transfer the puree to another pot (alternatively, you can use an immersion blender). Stir in the cream, sugar, salt, and white pepper; taste and adjust seasonings. Serve garnished with the chives.

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