Roast Chicken Pea Risotto Food

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ROAST CHICKEN & PEA RISOTTO



Roast chicken & pea risotto image

Make something special from your leftover roast chicken with this rich, creamy recipe

Provided by Good Food team

Categories     Dinner, Main course

Time 40m

Yield Serves 4

Number Of Ingredients 11

1 tbsp vegetable oil
1 onion , chopped
1 garlic clove , crushed
350g risotto rice
1 small glass white wine
1l hot stock
2 chicken breasts from the roast chicken, chopped
1 tbsp thyme leaf
200g frozen peas
1 tbsp crème fraîche
2 tbsp grated parmesan , plus extra to serve

Steps:

  • Heat oil in a large pan and cook the onion and garlic for 5 mins. Stir in the rice and cook for 1 min more, until it starts to look transparent. Pour in the wine and keep stirring until all the liquid is absorbed.
  • Add the stock and simmer until the rice is just tender. Stir through the chicken, thyme and peas, then cook for 2 mins or until the chicken is warmed through. Add the crème fraîche and parmesan with some seasoning, then remove from the heat. Cover with a lid and leave to stand for 2 mins before serving with extra parmesan, if you like.

Nutrition Facts : Calories 641 calories, Fat 20 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 77 grams carbohydrates, Sugar 4 grams sugar, Fiber 5 grams fiber, Protein 42 grams protein, Sodium 0.85 milligram of sodium

EASY CHICKEN AND PEA RISOTTO



Easy chicken and pea risotto image

This cheap and cheerful chicken risotto is quick and easy because all the stock goes in at once. It's also brilliant for using up leftovers. Each serving provides 581 kcal, 34g protein, 59g carbohydrates (of which 4g sugars), 20g fat (of which 9g saturates), 4.5g fibre and 1.2g salt.

Provided by Justine Pattison

Categories     Main course

Yield Serves 4

Number Of Ingredients 11

2 tbsp mild olive oil or sunflower oil
1 onion, cut in half, coarsely grated
2 garlic cloves, grated
250g/9oz arborio risotto rice
100ml/3½fl oz white wine, dry vermouth or water
1 litre/1¾ pints chicken stock cube, made with 1 stock cube
250g/9oz cooked leftover chicken, skin removed, cut into small pieces
200g/7oz frozen peas
75g/2¾oz Grana Padano or other hard Italian-style cheese, finely grated
25g/1oz butter
freshly ground black pepper

Steps:

  • Heat the oil in a large, non-stick saucepan over a medium heat. Add the onion and garlic and fry for 2-3 minutes, stirring occasionally, until softened and just beginning to colour.
  • Add the risotto rice to the pan and stir well for 30-40 seconds, until the oil has coated the grains of rice.
  • Pour in half of the wine and allow to bubble for 30-40 seconds, then add all of the stock and bring to the boil, stirring well. Reduce the heat and simmer, uncovered, for 8-10 minutes, stirring frequently, until the rice is almost tender and the risotto is creamy in appearance.
  • Stir in the remaining wine, the chicken and the frozen peas, then continue to cook, stirring constantly, for a further 4-5 minutes, or until the chicken and peas are heated through and the rice is tender with a slight bite.
  • Remove the pan from the heat, then stir in the butter and cheese. Season with black pepper. Cover the pan with a lid and set aside for 5 minutes before serving.

Nutrition Facts : Calories 581kcal, Carbohydrate 59g, Fat 20g, Fiber 4.5g, Protein 34g, SaturatedFat 9g, Sugar 4g

BAKED CHICKEN, LEMON AND PEA RISOTTO



Baked Chicken, Lemon and Pea Risotto image

Make and share this Baked Chicken, Lemon and Pea Risotto recipe from Food.com.

Provided by lindseylcw

Categories     One Dish Meal

Time 1h

Yield 4 serving(s)

Number Of Ingredients 10

2 tablespoons olive oil
3 chicken breast fillets, quartered
2 leeks, sliced
1 tablespoon lemon zest
2 cups arborio rice or 2 cups carnaroli rice
5 cups chicken stock
1 1/2 cups frozen peas
2 tablespoons lemon juice
1/4 cup parmesan cheese, finely grated
2 tablespoons chopped mint

Steps:

  • preheat oven to 200C 400F.
  • heat a fry pan over high heat add oil and chicken and cook for 3 mins each side or until well browned, set aside.
  • add leeks and zest to the pan and cook for 5 mins until leeks are golden.
  • place leek mix, rice and stock in a baking dish, cover tightly with lid or foil and bake for 20 mins.
  • add chicken and peas to the risotto and cover tightly and bake for further 20 mins.
  • the risotto will be quite liquid at this stage.
  • stir the parmesan, lemon juice, mint and salt and pepper through the risotto.
  • stir for 2 mins to thicken then serve.

Nutrition Facts : Calories 625.2, Fat 13, SaturatedFat 3.2, Cholesterol 14.5, Sodium 596.1, Carbohydrate 104.8, Fiber 6.2, Sugar 9.7, Protein 20.1

SPRING PEA AND ROAST CHICKEN RISOTTO



Spring Pea and Roast Chicken Risotto image

Another work-related recipe, this one intended to promote Chardonnay (as an accompaniment, not an ingredient)

Provided by Charles Lieberman

Categories     Chicken

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 14

6 tablespoons unsalted butter, softened
1/4 cup minced shallot
2 teaspoons minced garlic
2 cups arborio rice
1/2 cup dry white wine
6 -7 cups simmering chicken stock, homemade or low sodium canned
2 cups roast chicken, cut into chunks
2/3-2/3 cup freshly grated parmesan cheese
1 1/2 cups shelled fresh peas, briefly cooked
2 tablespoons fresh parsley, chopped fine (optional)
2 tablespoons chives, thinly sliced
1 tablespoon fresh dill, chopped fine
kosher salt (optional)
fresh ground black pepper (optional)

Steps:

  • Melt half the butter over medium-high heat in a large skillet.
  • Add the shallots and garlic and sauté a few minutes.
  • Add the rice and stir until the grains of rice are coated with butter.
  • Add the wine and simmer, stirring, until most of the wine is absorbed.
  • Start adding the simmering chicken stock, about one cup at a time, only adding more chicken stock when the rice has absorbed most of the stock already in the pan.
  • Continue stirring and adding stock until the rice is cooked"al dente," about 25 minutes.
  • Stir in the chicken.
  • Remove the risotto from the heat and stir in the Parmesan and the rest of the butter.
  • Add a little more of the simmering stock, about 1/4 to 1/2 cup, to loosen the risotto and make it a bit soupy.
  • Add the peas and herbs, add salt and pepper to taste.

Nutrition Facts : Calories 790.4, Fat 27.1, SaturatedFat 15.2, Cholesterol 71.3, Sodium 778.9, Carbohydrate 103.4, Fiber 5.6, Sugar 9.3, Protein 25.5

LEMON RISOTTO WITH PAN-ROASTED CHICKEN



Lemon risotto with pan-roasted chicken image

Crispy pan-roasted chicken on creamy lemon risotto is an easy, delicious family recipe. Just as perfect for weeknight meals as it is for dinner parties.

Provided by Alida Ryder

Categories     Dinner

Time 35m

Number Of Ingredients 16

4 chicken breasts
1 tbsp olive oil
1 tbsp finely chopped rosemary
salt and pepper (to taste)
1 onion (finely chopped)
4 garlic cloves (crushed)
zest of 1-2 lemons ((I like to use 2 lemons to make it very lemony, but use as much as you prefer))
500 g (approximately 2 cups) risotto rice
1 cup white wine
1½ liters (6 cups) chicken stock
1 tbsp Mascarpone
½ cup Parmesan cheese (grated )
2 tbsp butter
2-3 tbsp lemon juice
salt and pepper to taste
chopped parsley, (to serve)

Steps:

  • Pre-heat the oven to 200º/390ºF.
  • Season the chicken breasts with salt, pepper and finely chopped rosemary on both sides.
  • Add olive oil to an oven-safe pan and sear the chicken, skin-side down, over high heat until golden brown. Place the pan into the oven and allow to roast for 15-20 minutes (depending on size and if you are using bone-in chicken) or until the chicken breasts just cooked through. Remove and allow to rest.
  • In the meantime, add 2 tablespoons of olive oil to a large, deep pan and sauté the onion until soft and translucent. Add the garlic and lemon zest and cook for 30 seconds before adding the risotto rice.
  • Allow the rice to toast for a minute, stirring to coat in the oil, then pour in the wine. Stir to combine and allow the rice to simmer until reduced.
  • Reduce the heat and add the chicken stock, one ladle at a time, stirring to incorporate until the rice is creamy and cooked to your preference.
  • Stir in the Mascarpone, butter, Parmesan and lemon juice then season to taste.
  • Slice the chicken breasts and serve on the creamy lemon risotto.

Nutrition Facts : Calories 608 kcal, Carbohydrate 87 g, Protein 38 g, Fat 8 g, SaturatedFat 3 g, Cholesterol 80 mg, Sodium 312 mg, Fiber 3 g, Sugar 2 g, ServingSize 1 serving

ROAST TOMATO RISOTTO



Roast tomato risotto image

Roasting the tomatoes intensifies their flavour, perfect for adding to a creamy risotto for a satisfying midweek meal. Each serving provides 513 kcal, 14g protein, 73g carbohydrates (of which 13g sugars), 16g fat (of which 6g saturates), 5.6g fibre and 0.5g salt.

Provided by Tally Rye

Categories     Main course

Yield Serves 2

Number Of Ingredients 11

500g/1lb 2oz cherry tomatoes, halved
1 tbsp olive oil
1 small onion, finely chopped
2 garlic cloves, crushed
150g/5½oz risotto rice
25g/1oz tomato purée
600ml/20fl oz hot vegetable stock
knob of butter
30g/1oz Parmesan (or alternative vegetarian hard cheese), finely grated
handful fresh basil leaves
salt

Steps:

  • Preheat the oven to 220C/200C fan/gas 7 and line a baking tray with greaseproof paper. Arrange the tomatoes on the tray in an even layer, cut-side up, and season with a pinch of salt. Roast for 25 minutes until soft and jammy.
  • Meanwhile, heat the oil in a deep frying pan, add the onion and garlic and cook gently for 5 minutes until soft. Stir in the rice and tomato purée and cook for 2 minutes, then pour in a ladleful of the stock. Stir until the stock has been absorbed, then add another ladleful and continue to stir. Keep adding the stock a ladleful at a time, stirring constantly, until the rice has absorbed all of the stock; it should be just cooked through but retain a bit of bite.
  • Remove the pan from the heat and beat in the butter and half of the cheese. Fold in the roast cherry tomatoes, then spoon into warm bowls. Top with the remaining cheese, scatter over the basil leaves and serve.

Nutrition Facts : Calories 513kcal, Carbohydrate 73g, Fat 16g, Fiber 5.6g, Protein 14g, SaturatedFat 6g, Sugar 13g

LEMON CHICKEN AND PEA RISOTTO RECIPE



Lemon chicken and pea risotto recipe image

A delicious and creamy lemon, chicken and pea risotto with a real zap of citrus to give it a zesty twist. It's a great way to use up leftover roast chicken too.

Provided by Octavia Lillywhite

Categories     Dinner, Lunch, Starter

Time 45m

Yield Serves: 4-6

Number Of Ingredients 10

450g leftover cooked chicken
1 lemon
1 garlic clove, peeled and crushed
240g frozen peas
125g babycorn, sliced into circles
220g risotto or long grain rice
1 tbsp olive oil
1 tsp butter
A few torn leaves of herbs
600ml chicken stock

Steps:

  • Preheat the oven to 200°C/400°F/gas 6. Wash the lemon and finely grate the zest. Place the chicken strips in a deep tin. Pour the lemon juice and grated zest over and cook in the preheated oven for 15-20 mins.
  • Meanwhile, heat the butter, garlic and olive oil together in a large wide saucepan, add the rice, and stir to coat the grains with the oil. Heat the chicken stock and keep it simmering on the top of the stove, next to the risotto pan.
  • Gradually add the stock to the rice, stirring, allowing each lot to be absorbed before adding the next. Add the frozen peas and babycorn slices when you've used up about half of the stock. When all the stock has been used up, add the chicken strips and stir thoroughly until piping hot. Add the herbs and serve straight away.

Nutrition Facts : @context https

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