Low Carb Bacon And Broccoli Salad Food

KETO BROCCOLI SALAD WITH BACON

Keto Broccoli Salad with Bacon image

Low Carb Broccoli Salad with BACON! Packed full of flavor and with minimal ingredients this salad is a sure winner! Keto Broccoli Salads for lunches and dinners. ;)

Provided by Bailey

Categories Salad

Time 25m

Number Of Ingredients 6

Ingredients

2 broccoli heads (, chopped into bite sized pieces (apprx 4-5 cups chopped broccoli))
1/2 cup red onion (, diced)
1 1/2 cups cooked chopped bacon
2 1/2 Tablespoons apple cider vinegar
1 cup mayonnaise
1/4 cup low carb maple syrup ((see notes above to make your own))

Steps:

In a large bowl add broccoli, red onion, cooked bacon, apple cider vinegar, mayonnaise and syrup. Stir together until well combined.
Allow to sit covered in the refrigerator minimum of 2 hours, best if made the night before and served cold.

Nutrition Facts : ServingSize 1 serving, Calories 236 kcal, Carbohydrate 7 g, Protein 2 g, Fat 23 g, SaturatedFat 4 g, Cholesterol 15 mg, Sodium 231 mg, Fiber 2 g, Sugar 1 g

LOW CARB BROCCOLI BACON SALAD

Low Carb Broccoli Bacon Salad image

Make and share this Low Carb Broccoli Bacon Salad recipe from Food.com.

Provided by Mercy

Categories Pork

Time 15m

Yield 6 serving(s)

Number Of Ingredients 7

Ingredients

1 bunch fresh broccoli, finely chopped (raw, about 1 pound)
1/2 cup red onion, finely chopped
3/4 cup mayonnaise
2 tablespoons white vinegar
2 tablespoons Splenda sugar substitute (1/8 teaspoon plus 16 drops of liquid Splenda)
12 ounces bacon, chopped and fried until crisp,drain on paper towels
1/4 cup sunflower seeds (optional-peanuts or cashews may also be used)

Steps:

Put the broccoli and onion in a large bowl.
Mix the mayonnaise, vinegar and Splenda; pour over broccoli and mix well.
Just before serving, stir in the bacon and sunflower kernels.

EASY LOW CARB BROCCOLI SALAD WITH BACON

Easy Low Carb Broccoli Salad With Bacon image

This Low Carb Bacon Broccoli Salad delivers great crunch and flavor. This version with sesame oil is low carb and dairy-free, but totally customizable.

Provided by lowcarbmaven.com

Categories Salad Side Dish

Time 21m

Number Of Ingredients 8

Ingredients

1 pound broccoli florets (about two big heads and stalks cut and trimmed)
1/4 pound bacon
1/2 bunch green onion
1 cup mayonnaise
2 tablespoons white vinegar
3 tablespoons Swerve (or powdered erythritol or stevia glycerite to taste)
1 teaspoon toasted sesame oil
1/4 cup dried cranberries, raisins, dried currents, gogi berries, chopped walnuts, slivered almonds, pumpkin seeds or sunflower seeds.

Steps:

Cook and crumble the bacon.
Trim and cut broccoli into bit sized pieces.
Slice the scallions.
Mix the ingredients for the dressing.
Assemble and toss with dressing just before serving. Garnish with your favorite topping. Makes 8 cups with 1 cup per serving. Net Carbs 2.4 g.

Nutrition Facts : Calories 290 kcal, Carbohydrate 4 g, Protein 5 g, Fat 31 g, Fiber 1.6 g, Sugar 1.09 g, ServingSize 1 serving

LOW CARB BACON AND BROCCOLI SALAD

Low Carb Bacon and Broccoli Salad image

Easy, tasty, low carb and flexible! If your a "dumper" like me and just can't seem to stick to the directions, make this your own -try this 1

Provided by Chef m.

Categories Cauliflower

Time 35m

Yield 4 large salads, 4-6 serving(s)

Number Of Ingredients 8

Ingredients

2 cups broccoli florets
2 cups cauliflower florets (I like mine in small pieces)
4 slices crispy cooked bacon, chopped up,to taste
2 ounces no-carb cheddar cheese, shredded
2 packets Splenda sugar substitute, to taste
1 tablespoon white vinegar or 1 tablespoon lemon juice (more if you like the dressing a little more runny)
1 cup mayonnaise
1 tablespoon white onions or 1 tablespoon yellow onion

Steps:

whisk together mayo, splenda, and vinegar in bowl,set aside.
put everything else in a bowl, add the dressing stir and serve.

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