Low Calorie Ranch Dressing Food

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LOW-FAT RANCH DRESSING



Low-Fat Ranch Dressing image

"No one will believe this creamy, fresh tasting dressing is low in fat," conveys field editor Connie Simon of Reed City, Michigan. "It has wonderful traditional ranch flavor."

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 1-1/4 cups.

Number Of Ingredients 10

4 teaspoons olive oil
2 teaspoons cider vinegar
Artificial sweetener equivalent to 2 teaspoons sugar
1/4 teaspoon dried marjoram
3/4 cup buttermilk
3 tablespoons plain nonfat yogurt
2 tablespoons fat-free mayonnaise
2 tablespoons finely chopped onion
2 tablespoons minced fresh parsley
1 garlic clove, minced

Steps:

  • In a bowl, combine oil, vinegar, sweetener and marjoram. Whisk in buttermilk, yogurt and mayonnaise. Stir in onion, parsley and garlic. Cover and refrigerate for 6 hours or overnight to thicken. whisk before serving. serve over salad greens and vegetables of your choice. Refrigerate leftover dressing.

Nutrition Facts : Calories 30 calories, Fat 2g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 44mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 1g protein. Diabetic Exchanges

LOW-FAT BUTTERMILK RANCH DRESSING



Low-fat Buttermilk Ranch Dressing image

A creamy low-fat ranch dressing made with buttermilk and fresh herbs. Perfect to serve with end-of-summer garden vegetables!

Provided by Gina

Categories     condiment

Time 20m

Number Of Ingredients 11

3/4 cup fat free sour cream
3/4 cup fat free Greek yogurt
1/3 cup Hellman's light mayonnaise
1 tsp garlic powder
1 tsp onion powder
1 tbsp chopped fresh chives
1 tbsp chopped fresh parsley
1 tsp salt
freshly ground pepper
1-2 tbsp white balsamic vinegar
2 cups 1% low fat buttermilk

Steps:

  • In a small bowl or large measuring cup, combine the sour cream, yogurt, mayonnaise, garlic, powder, onion powder, parsley, chives, salt, and cracked pepper. Mix well.
  • Stir in the white balsamic vinegar; then buttermilk.
  • Adjust the seasonings to taste, adding another tablespoon of balsamic vinegar if desired. The flavors will become bolder over time.

Nutrition Facts : ServingSize 1 /4 cup, Calories 52.5 kcal, Carbohydrate 5.5 g, Protein 3.5 g, Fat 2 g, Sodium 289 mg, Sugar 4 g

LOW FAT BUTTERMILK RANCH DRESSING



Low Fat Buttermilk Ranch Dressing image

This dressing is the closest thing I could come to perfection. Enjoy it on salads and baked potatoes or use it as a dip for vegetables.

Provided by JPsMommie

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes     Sour Cream Dressing Recipes

Time 50m

Yield 16

Number Of Ingredients 10

1 ⅓ cups low-fat buttermilk
⅔ cup low-fat mayonnaise
⅔ cup low-fat sour cream
1 teaspoon garlic powder
1 teaspoon onion powder
2 teaspoons chopped fresh chives
2 teaspoons chopped fresh dill
2 teaspoons chopped fresh parsley
1 teaspoon salt
¼ teaspoon pepper

Steps:

  • Whisk together the buttermilk, mayonnaise, and sour cream in a bowl. Stir in the garlic powder, onion powder, chives, dill, parsley, salt, and pepper. Cover and refrigerate at least 30 minutes before serving.

Nutrition Facts : Calories 39.7 calories, Carbohydrate 4.3 g, Cholesterol 4.7 mg, Fat 2.1 g, Protein 1 g, SaturatedFat 0.9 g, Sodium 264.5 mg, Sugar 3.1 g

THE BEST SKINNY RANCH DRESSING (3 INGREDIENTS)



The BEST Skinny Ranch Dressing (3 ingredients) image

I'm so excited to share this 3 ingredient dressing! Your search is over...This is the most amazing, easy-to-make, gluten-free, skinny ranch dressing!!! It tastes just as good as any high-fat dressing but with a fraction of the fat and calories. In the past, I've shared my skinny ranch dressing recipe but it called for many dry ingredients. In addition, you needed xanthan gum to thicken it. I got back in the kitchen and created a new, easier, and much skinnier recipe. Each 2 tablespoons serving has just 30 calories, 2 grams of fat. So delicious as a dressing, dip, topping for potatoes, and more. The possibilities are endless. I always have some on hand in my refrigerator. It's a must-try!!!

Provided by Nancy

Categories     Salad

Time 35m

Number Of Ingredients 3

1¾ cups buttermilk
½ cup Best Foods (Hellmans) light mayonnaise (see shopping tips)
1 oz package Hidden Valley Ranch Original Ranch salad dressing & seasoning mix (do not use buttermilk mix)

Steps:

  • In a medium bowl, add all ingredients. Using a whisk, mix together until completely blended.
  • Refrigerate at least 30 minutes to thicken, before using. To thicken quicker, place in freezer and set timer for 15 minutes. Store dressing in the refrigerator for at least 2-3 weeks. The shelf life depends on the expiration date of your buttermilk.

Nutrition Facts : ServingSize 2 tablespoons, Calories 30 kcal, Carbohydrate 3 g, Protein 1 g, Fat 1.8 g, SaturatedFat 0.3 g, Cholesterol 2 mg, Sodium 208 mg, Sugar 1 g

HEALTHY LOW FAT RANCH DRESSING



Healthy Low Fat Ranch Dressing image

This recipe is posted for the ZWT and is adapted from the book "Quick and Healthy "Recipes and Ideas" Low calorie version of an old favourite. Consistency will be thinner than the original, but the taste should be the same. ZWT REGION: USA.

Provided by kiwidutch

Categories     Sauces

Time 10m

Yield 3 cups

Number Of Ingredients 10

1 tablespoon dried onion
1/4 teaspoon dried basil
1/4 teaspoon dried thyme
1/4 teaspoon garlic powder
1 tablespoon dried parsley
1 dash pepper
1/2 teaspoon salt (optional)
1/2 cup nonfat plain yogurt
1/2 cup reduced-calorie mayonnaise
1 pint buttermilk (470 ml)

Steps:

  • Blend all the seasoning together with the yogurt and mayonnaise.
  • Add the buttermilk and blend well.
  • Keeps (refrigerated) for several weeks.

Nutrition Facts : Calories 229.6, Fat 14.7, SaturatedFat 2.9, Cholesterol 21.3, Sodium 522.9, Carbohydrate 16.2, Fiber 0.4, Sugar 13.3, Protein 8.2

LOW FAT RANCH DRESSING OVER CHOPPED SALAD



Low Fat Ranch Dressing over Chopped Salad image

Provided by Rachael Ray : Food Network

Categories     side-dish

Time 10m

Yield 3 servings

Number Of Ingredients 10

1 (10-ounce) sack mixed greens, any style or brand
1 cup shredded carrots, available packaged in produce section
1 cup plain low fat yogurt
2 tablespoons grated red onion
2 tablespoons chopped parsley leaves
2 tablespoons chopped or snipped dill or 1 teaspoon dried dill
1 tablespoon lemon juice, from a wedge of fresh lemon
1 clove garlic
Coarse salt
Black pepper

Steps:

  • Combine the greens with carrots and radishes. Mix yogurt with grated onion, herbs, lemon juice. Paste the garlic by chopping it then add a generous pinch of coarse salt and mash with the side of your knife. Mix paste into dressing. Season the dressing with black pepper, to your taste. Pour the dressing evenly over the salad, toss and serve.

Nutrition Facts : Calories 105 calorie, Fat 1 grams, SaturatedFat 0.5 grams, Cholesterol 5 milligrams, Sodium 300 milligrams, Carbohydrate 21 grams, Fiber 6 grams, Protein 6 grams, Sugar 6 grams

RANCH DRESSING LOW-FAT



Ranch Dressing Low-fat image

Make and share this Ranch Dressing Low-fat recipe from Food.com.

Provided by Young Living in Tex

Categories     Salad Dressings

Time 5m

Yield 1 cup

Number Of Ingredients 6

3/4 cup mayonnaise
1/4 cup fat free sour cream
2 tablespoons fat-free half-and-half (Land of Lakes Gourmet)
1 tablespoon lemon juice
1/4 teaspoon garlic powder
1/2 teaspoon dried dill weed

Steps:

  • Put all ingredients in blender or food processor.
  • Blend on high speed 1 to 2 minutes.
  • Store in airtight container in refrigerator up to two weeks.
  • Yield: aprox.
  • 1 cup.

Nutrition Facts : Calories 770.8, Fat 60.2, SaturatedFat 9.4, Cholesterol 53.1, Sodium 1344.7, Carbohydrate 56.4, Fiber 0.2, Sugar 17.8, Protein 5.7

SIMPLE LOW-FAT RANCH DRESSING



Simple Low-Fat Ranch Dressing image

This creamy, rich-tasting dressing is a very deceiving low-fat alternative.-Cindy Bertrand, Floydada, Texas

Provided by Taste of Home

Categories     Lunch

Time 5m

Yield 2 cups.

Number Of Ingredients 4

1 package (2 ounces) reduced-fat ranch salad dressing mix
1-1/2 cups fat-free milk
1/4 cup fat-free sour cream
1/4 cup fat-free mayonnaise

Steps:

  • In a small bowl, combine all ingredients until smooth. Cover and chill. Serve over salad greens. Keep refrigerated.

Nutrition Facts :

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