CITRUS BAKED FISH
Salmon works best in this citrus-flavored dish.
Provided by Country Boy
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Baked Salmon Recipes
Time 25m
Yield 4
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease a baking dish lightly with cooking spray.
- Place salmon fillets in the baking dish.
- Mix lemon juice, orange juice, lime juice, butter, parsley, paprika, salt, and pepper together until well blended. Drizzle over salmon in the baking dish.
- Bake salmon in the preheated oven until easily flaked with a fork, 10 to 15 minutes. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).
Nutrition Facts : Calories 156.5 calories, Carbohydrate 4.5 g, Cholesterol 43.1 mg, Fat 7.2 g, Fiber 0.3 g, Protein 18.5 g, SaturatedFat 2.4 g, Sodium 196.1 mg, Sugar 2 g
STEAMED FISH WITH LIME AND GARLIC RECIPE (ปลากะพงนึ่งมะนาว)
Pla kapong neung manao (ปลากะพงนึ่งมะนาว), or Thai steamed barramundi fish with lime sauce, is a favorite seafood dish for many Thais. Make this recipe at home and you're in for a real steamed fish!
Provided by Mark Wiens
Categories Thai
Time 35m
Yield 1 whole fish
Number Of Ingredients 10
Steps:
- Make sure your fish is scaled and gutted, and then score the fish with 3 diagonal incisions on each side of the fish. Cut off the top halves of the lemongrass, bruise, and stuff the lemongrass into the cavity of the fish. Steam the fish over high boiling water for about 10 - 15 minutes depending on the size of your fish.
- In a saucepan, heat the chicken stock until it comes to a boil, and then toss in the sugar, reduce heat, and boil until the sugar is completely dissolved. Pour the mixture into a bowl and set aside.
- Mince the garlic, chilies, and cilantro, and mix into the chicken stock soup, along with fish sauce and lime juice. Stir gently and then taste test. Make sure it's sour, and balanced with a hint of sweetness.
- When the fish is fully steamed, transfer it to a serving platter (with edges to keep in the soup), garnish with a bed of Chinese celery, and place the fish on the platter. Gently scoop on all the sauce over the fish, putting most of the garlic and chilies on the top of the fish.
- Make sure you eat with steamed rice!
HONEY LIME TILAPIA
Steps:
- Assemble marinade by combining lime zest, lime juice, olive oil, honey, salt, pepper, and garlic powder in a gallon-sized zip-top bag or shallow container with a lid. Add fish and marinate in the refrigerator anywhere from 1 hour up to 24 hours*.
- When ready to cook, combine flour with salt and pepper on a plate. Remove each fish fillet from the marinade and dredge lightly with the flour on both sides (just a light, light coating).
- Heat 1-2 Tbsp olive oil in a medium skillet over medium-high heat until shimmering. Cook fillets 2 at a time for 3-4 minutes per side or until opaque and browned (this works best if you don't disturb the fish much while letting it cook).
- Serve with lime wedges or peach salsa.
Nutrition Facts : ServingSize 1 fillet, Calories 297 calories, Sugar 7.5 g, Sodium 511.6 mg, Fat 11.3 g, SaturatedFat 2.1 g, TransFat 0 g, Carbohydrate 21.6 g, Fiber 0.8 g, Protein 30.1 g, Cholesterol 70.8 mg
21 BEST WAYS TO COOK WITH LIMES
You won't be able to get enough of these lime recipes! From chicken dishes to tacos to sweet treats like Key lime pie, move over, lemons! Limes are the new kings in town.
Provided by insanelygood
Categories Recipe Roundup
Number Of Ingredients 21
Steps:
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep a lime recipe in 30 minutes or less!
Nutrition Facts :
LOVELY LIME BAKED FISH
I found this on another site. It sounds really good. I love citrus and seafood! Posting for Zaar World Tour 5.
Provided by Realtor by day
Categories Very Low Carbs
Time 20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Place butter in baking pan, place in oven until melted, swirl to coat pan.
- Put fish in pan, drizzle lime juice over the fish. I.
- n bowl combine remaining ingredietns, and sprinkle over fish.
- Cover with foil, bake at 350* 10-15 minutes.
- Garnish with lime wedges if desired.
EASY LEMON BUTTER BAKED FISH
Lemon butter baked fish is the perfect, easy sheet pan dinner recipe. Baked with asparagus and a delicious lemon butter sauce.
Provided by Alida Ryder
Categories Dinner Gluten free Keto Low Carb
Time 25m
Number Of Ingredients 7
Steps:
- Pre-heat the oven to 200ºC/400ºF and line a sheet pan with parchment/baking paper.
- Combine the butter, lemon, garlic and herbs in a saucepan and bring to a simmer. Cook for 2-3 minutes until fragrant then remove from the heat and set aside to cool slightly.
- Place the fish and asparagus onto the lined sheet pan then season with salt and pepper.
- Pour the lemon butter sauce over the fish and asparagus and top the fish with lemon slices (optional).
- Place in the oven and bake for 10-12 minutes or until the fish and asparagus are cooked. Fish is cooked when it flakes easily and the flesh is opaque, white throughout.
- Remove from the oven and serve.
Nutrition Facts : Calories 275 kcal, Carbohydrate 1 g, Protein 40 g, Fat 12 g, SaturatedFat 6 g, Cholesterol 122 mg, Sodium 180 mg, ServingSize 1 serving
THAI COCONUT FISH
I just love Thai cuisine. This is a lovely recipe developed by Australian TV-chef Bill Granger, a wonderful cook! Serve with lots of steamed rice and a Thai cucumber salad.
Provided by Halalmom
Categories Coconut
Time 25m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Place stock, coconut milk, fish sauce, sugar, lime leaves, lemon grass and chili in a large saucepan over medium heat.
- Boil for ten minutes, then lower the heat and bring to a simmer.
- Add the fish and poach for about three minutes, until fish is just done.
- Remove the fish, cover and set aside.
- Reduce the sauce over high heat (about five minutes), until slightly thickened.
- Strain and stir in the lime juice.
- Serve the fish with cooked rice, covered with the sauce.
- Enjoy!
Nutrition Facts : Calories 652, Fat 26.1, SaturatedFat 23.3, Cholesterol 63.4, Sodium 559.7, Carbohydrate 85.5, Fiber 0.5, Sugar 81.1, Protein 20.5
BAKED AROMATIC TROUT
This Baked Aromatic Trout had such a lovely flavor and texture. This dish could also be made with Branzino, Whole Sea Bass, or Tilapia; all eco-friendly fish.
Provided by LindySez
Categories Fish & Seafood
Time 30m
Number Of Ingredients 11
Steps:
- Place half the herbs and lemon slices in the bottom of a shallow platter or baking dish. Season the fish with salt and pepper, inside and out, drizzle 3 tablespoons of olive oil inside and out. Place the remaining herbs and lemon slices over the top of the fish and inside the cavity. Cover with plastic wrap and refrigerate for at least 2 hours and up to 6.
- Preheat oven to 400º F.Remove the fish from the refrigerator; discard the herbs and lemon slices. Pat fish dry. Put flour on a shallow platter; season with salt and pepper; dredge the fish on both sides.
- Step 3Heat the remaining 3 tablespoons olive oil in an ovenproof skillet large enough to hold the fish; when hot, add fish and brown on both sides. Place the skillet into the oven and bake, about 10 minutes or until the fish is cooked.
- Drizzle with additional olive oil; top with chopped parsley and serve with lemon wedges, if desired.
Nutrition Facts : ServingSize 1 g, Calories 398 kcal, Carbohydrate 19 g, Protein 11 g, Fat 34 g, SaturatedFat 5 g, Cholesterol 23 mg, Sodium 104 mg, Fiber 4 g, UnsaturatedFat 27 g
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