ULTIMATE LONDON BROIL
After reading all of the London Broil recipes on this site this is what I came up with. We loved this dish, easy and fork tender. Make sure to serve with plenty of mashed potatoes and biscuits to sop up the yummy gravy. Enjoy!!!
Provided by Weeezer0421
Categories Meat
Time 3h5m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 325 degrees.
- Trim London broil of fat. Place meat into a 9x13 baking pan.
- Sprinkle onion over meat.
- Mix soups, gravy, Kitchen Bouquet, and Worcestershire sauce. Pour soup mix over meat.
- Cover pan with foil. Bake in preheated oven for 3 hours.
- Cut into serving size pieces and enjoy.
Nutrition Facts : Calories 432, Fat 20.6, SaturatedFat 8.1, Cholesterol 148.9, Sodium 790.8, Carbohydrate 7.9, Fiber 0.5, Sugar 1.8, Protein 51.1
LONDON BROIL
Make and share this London Broil recipe from Food.com.
Provided by Julie Leo
Categories Meat
Time 2h10m
Yield 10 serving(s)
Number Of Ingredients 11
Steps:
- Trim flank steaks and remove all skin, membrane and fat, if necessary.
- Combine all ingredients for the marinade.
- Pour marinade over steaks and marinate under refrigeration 2-3 hours or overnight.
- Set oven on broil and preheat.
- Sauté minced garlic and shallots in olive oil.
- Add dijon mustard, deglaze with wine and reduce the wine by one half.
- Add heavy cream to the wine reduction and reduce by one third to one half or until the sauce is thick enough to coat the back of a spoon.
- While making sauce, broil the steaks three to five minutes per side.
- Cut steaks in very thin diagonal slices across the grain.
- Note: Do not cut the meat with the grain or it will be tough.
- Serve three to four slices per person with dijonnaise sauce and your favorite starch and vegetable.
Nutrition Facts : Calories 548.9, Fat 40.4, SaturatedFat 20.4, Cholesterol 156, Sodium 364.9, Carbohydrate 3.8, Fiber 0.6, Sugar 0.5, Protein 40.4
STUPENDOUS LONDON BROIL
So easy! So delicious! An experiment I tried once, and the family has asked for it again and again. To feed more people, buy a larger cut of London Broil.
Provided by Knitting Granny
Categories Meat
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Heat a large, heavy saute pan over medium high heat.
- When hot, add oil and swirl pan to cover bottom of pan completely.
- Salt and pepper one side of the London Broil.
- Place seasoned side down in the prepared pan.
- Salt and pepper the remaining side and add a splatter screen to the pan.
- For medium-rare, saute meat for three minutes on the first side.
- Turn and saute for three and a half minutes on the other side.
- For more well-done meat, saute four minutes per side.
- Using tongs, transfer meat to a heated plate and place in very low-heat oven (150 degrees).
- Return pan to burner and while stirring, add the green onions, garlic and mushrooms.
- Stir just until onions start to wilt.
- Pour in wine and add bouillon paste.
- Stir up any browned bits and boil until liquid decreases by half.
- When sauce has reduced, slice meat on the bias into thin strips and serve with sauce.
Nutrition Facts : Calories 91.4, Fat 3.8, SaturatedFat 0.3, Sodium 10.1, Carbohydrate 5.7, Fiber 1.4, Sugar 2.3, Protein 2.4
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