Loaded Potato Cauliflower Soup Food
LOADED POTATO CAULIFLOWER SOUP
This Loaded Cauliflower Potato Soup is the perfect combination of hearty and healthy. Packed with roasted cauliflower and potatoes, and loaded with delicious toppings.
Provided by Emily Richter
Categories Lunch
Time 50m
Number Of Ingredients 13
Steps:
- Preheat the oven to 450ºF and rub a baking sheet with olive oil.
- Place potatoes, cauliflower, onions, and garlic on the baking sheet and drizzle with olive oil. Season with fresh rosemary, salt, and pepper. Then, toss and make sure all vegetables are coated in spices.
- Place in the oven and roast vegetables at 450ºF for 30-40minutes.
- Once vegetables are cooked, remove from oven and scoop 1 cup of mixed vegetables into a bowl and set aside.
- Pour the rest of the cooked vegetables into a Vitamix or blender, add broth, and blend until smooth*.
- Next, add soup to a large stock pot on the stove and bring to a boil. Reduce heat to simmer and let cook for 10-15 minutes.
- Serve in bowls with bacon bits, green onion, roasted red peppers, and cheese!
Nutrition Facts : Calories 255 kcal, Sugar 5 g, Fat 10 g, Carbohydrate 27 g, Fiber 4 g, Protein 12 g, ServingSize 1 serving
KETO LOADED "BAKED POTATO" SOUP
Roasting cauliflower and radishes give this hearty soup tons of flavor and the perfect texture--you'll swear it's potato. Topped with cheese, bacon and sour cream, it's just like a warm baked potato in a bowl, minus all the excess carbs.
Provided by Food Network
Categories main-dish
Time 1h50m
Yield 4 servings
Number Of Ingredients 14
Steps:
- Place a large baking sheet in the center rack of the oven. Preheat the oven to 425 degrees F.
- In a large bowl, toss the cauliflower and radishes with the oil, 1/2 teaspoon salt and 1/4 teaspoon pepper. Carefully remove the hot baking sheet from the oven and spread the vegetables on the baking sheet in a single layer. Roast until the vegetables are tender and caramelized in spots, stirring once or twice, 25 to 30 minutes.
- Place the bacon in a large saucepan over medium-low heat. Cook, stirring occasionally, until the bacon is crisp and golden, 10 to 13 minutes. Using a slotted spoon, transfer the bacon to a small dish. Pour off all but 1 tablespoon bacon fat. Add the onion and celery to the pan, sprinkle with 1/4 teaspoon salt and cook, stirring, until tender, about 5 minutes. Add the garlic and saute until fragrant, about 1 minute. Pour in the broth, add the roasted vegetables and bring to a boil. Reduce the heat, partially cover and simmer to allow the flavors to meld, about 20 minutes.
- Working in batches, transfer the soup to a blender. Add the butter and 3/4 cup cheese and blend, being careful of hot liquid, until smooth. Season with salt, pepper and hot sauce if desired. Return the soup to the pan to rewarm if needed.
- Kcals: 330, Total Fat: 24 g, Sat Fat: 12 g, Cholesterol: 60 mg, Sodium: 1230 mg, Carbs: 14 g, Fiber: 4 g, Protein: 22 g, Sugar: 5 g
Nutrition Facts : Calories 350, Fat 26 grams, SaturatedFat 13 grams, Cholesterol 65 milligrams, Sodium 1390 milligrams, Carbohydrate 10 grams, Fiber 3 grams, Protein 25 grams, Sugar 3 grams
More about "loaded potato cauliflower soup food"
LOADED BAKED POTATO-STYLE CAULIFLOWER SOUP - COOKING …
From cookinglight.com
Total Time 40 minsCalories 200 per serving
- Increase heat to medium-high. Add leek, celery, and garlic to hot drippings in pan; cook, stirring often, until crisp-tender, about 5 minutes.
LOADED BAKED POTATO AND CAULIFLOWER SOUP - PUREWOW
From purewow.com
Estimated Reading Time 2 mins
- Heat a large soup pot over medium-low heat. Place the bacon slices flat in the pot and cook, turning a couple times, until crispy and most of the fat has drained from the bacon, 8 to 12 minutes. Using tongs, transfer the bacon to a paper towel?lined plate, leaving the fat in the pot.
- Add the onions, 2 teaspoons salt and ?1 teaspoon pepper. Cook, stirring often, until the onions are translucent and soft, 10 to? 12 minutes.
- Stir in the potatoes, cauliflower and stock, cover and bring to a boil over high heat. Reduce to a strong simmer and cook, stirring here and there, until the potatoes are very soft, 15 to 20 minutes.
- Purée the soup, using a blender in batches or a handheld immersion blender. Taste and season with additional salt and pepper, if you like. Slice or tear the cooked bacon into bite-size pieces and sprinkle it over bowls of the soup. Serve topped with sour cream, chives and cheese.
LOADED CAULIFLOWER SOUP - ANDIE MITCHELL
From andiemitchell.com
5/5 (36)Total Time 40 minsCategory SoupCalories 200 per serving
LOW CARB LOADED BAKED POTATO SOUP RECIPE WITH …
From lepetiteats.com
BEST LOADED CAULIFLOWER SOUP RECIPE - HOW TO MAKE …
From delish.com
LOADED BAKED POTATO AND CAULIFLOWER SOUP | OMGFOOD
From omgfood.com
CAULIFLOWER AND POTATO SOUP - IT'S NOT COMPLICATED RECIPES
From itsnotcomplicatedrecipes.com
LOADED POTATO & CAULIFLOWER SOUP - PERSNICKETY PLATES
From persnicketyplates.com
LOADED CAULIFLOWER SOUP - GYPSYPLATE
From gypsyplate.com
CAULIFLOWER SOUP RECIPE | EATINGWELL
From eatingwell.com
CREAMY LOADED CAULIFLOWER POTATO SOUP - WENDY POLISI
From wendypolisi.com
SLOW COOKER LOADED POTATO AND CAULIFLOWER SOUP
From emilybites.com
LADLE IT: LOADED BAKED POTATO AND CAULIFLOWER SOUP
From foodrepublic.com
LOADED POTATO AND CAULIFLOWER SOUP - CONFESSIONS OF A …
From confessionsofafitfoodie.com
5/5 (6)Total Time 40 minsCategory Dinner, Dinner | Lunch, Lunch, SoupCalories 291 per serving
- In a large saucepan, heat oil on medium-low. Add leeks and cook, stirring occasionally, for 5 minutes. Add garlic and cook, stirring frequently, for 1 minute. Add potato, cauliflower, broth, and pepper and increase heat to bring to a boil; reduce heat to low, cover and simmer about 20 minutes or until potatoes and cauliflower are very tender. Remove from heat. With an immersion blender, purée soup until smooth.(Alternatively, you can use a regular blender and puree in batches…just be really careful). Add coconut milk if desired. Place saucepan on low and season with additional salt and pepper, if desired, or add water to thin, if necessary. Ladle soup into serving bowls and top with 1/2 blue of cheese, 2 slices of crumbled turkey bacon and scallions.
- Instant Pot directions: Set IP to saute and spray with cooking oil spray. Brown diced bacon, then remove from pot. Add in olive oil and butter, then saute the leeks and garlic. Add in cauliflower, potatoes, salt and stock. Set for 10 minutes. After cook time is over, do a quick release. Use an immersion blender to puree soup. Add in coconut milk, if desired, then top with cheese, bacon, and whatever herbs you want!
LOADED SWEET POTATO CAULIFLOWER SOUP - THE SKINNYISH DISH
From theskinnyishdish.com
LOADED BAKED POTATO AND CAULIFLOWER SOUP FROM HEALTHYISH AND …
From foodinjars.com
SLOW COOKER LOADED POTATO SOUP | FOODTALK
From foodtalkdaily.com
LOADED POTATO AND CAULIFLOWER SOUP | ANITA MONTGOMERY | COPY …
From copymethat.com
LOADED POTATO & CAULIFLOWER SOUP - CHELSEA JOY EATS
From chelseajoyeats.com
LOADED BAKED POTATO SOUP - CLOSET COOKING
From closetcooking.com
BAKED POTATO CAULIFLOWER SOUP - ERIN LIVES WHOLE
From erinliveswhole.com
LOADED BAKED POTATO AND CAULIFLOWER SOUP - FAKE GINGER
From fakeginger.com
LOADED CHEESY CAULIFLOWER SOUP - MEL'S KITCHEN CAFE
From melskitchencafe.com
16 LOADED POTATO AND CAULIFLOWER RECIPES | EATINGWELL
From eatingwell.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
