LOADED CAULIFLOWER
A great way to add some zip to your cauliflower. This recipe is low-carb and resembles a loaded potato! Very unique and down right tasty!
Provided by BOOKCHICKADEE
Categories Fruits and Vegetables Vegetables Cauliflower Mashed
Time 55m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add cauliflower, cover, and steam until very tender, 15 to 20 minutes. Transfer cauliflower to a bowl, mash, and strain excess water.
- Mix cauliflower, sour cream, Cheddar cheese, ranch dressing mix, onion powder, and garlic powder together in a 9-inch baking dish; top with butter.
- Bake in the preheated oven until bubbling, 30 to 45 minutes.
Nutrition Facts : Calories 195.9 calories, Carbohydrate 9.8 g, Cholesterol 38.4 mg, Fat 14.8 g, Fiber 3.6 g, Protein 8.2 g, SaturatedFat 9.2 g, Sodium 226.9 mg, Sugar 3.8 g
GRILLED CAULIFLOWER
I actually won a cash prize in our local paper for this recipe. My husband and I will eat the whole thing ourselves - make several if you're having guests. If someone you love doesn't care for cauliflower, this may be the ticket!
Provided by KeyWee
Categories Cauliflower
Time 45m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Remove stem& leaves from cauliflower.
- Wash& pat dry.
- Spread the butter over the cauliflower.
- Sprinkle with seasoned salt& cheese.
- Wrap head of cauliflower in heavy duty aluminum foil.
- Grill over medium heat about 40 minutes or until desired tenderness (test with toothpick).
GRILLED CAULIFLOWER
I got something like this at a restaurant and it was wonderful.
Provided by ziola1039
Categories Side Dish Vegetables Cauliflower
Time 35m
Yield 4
Number Of Ingredients 4
Steps:
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Sprinkle cauliflower slices on both sides with olive oil, brown sugar, and seasoned salt.
- Cook cauliflower on the grill until char marks appear, 2 to 3 minutes per side. Transfer to a grill-safe pan with a lid, cover, and continue cooking on grill until tender, about 20 minutes.
Nutrition Facts : Calories 81 calories, Carbohydrate 11.5 g, Fat 3.6 g, Fiber 3.6 g, Protein 2.9 g, SaturatedFat 0.5 g, Sodium 502.9 mg, Sugar 6.7 g
CHARRED CAULIFLOWER
This is a basic grilled recipe for cauliflower. Its nicely charred and has a bite. If using fresh herbs use 1 tablespoon to 1 teaspoon dried.
Provided by Rita1652
Categories Cauliflower
Time 25m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Mix all ingredients but cauliflower together.
- Brush the mixture onto the cauliflower being careful not to break the flowerettes. Let marinade for 20 minutes.
- Place the quartered sections on medium high heat on an outdoor grill.
- Cook till grill marks are present about 5 minutes. Flip and grill 5 more minutes.
- At this point you can remove and enjoy crisp.
- Or.
- You can place the cauliflower in heavy foil on grill and continue to cook till tender and soft to your liking.
- Or
- Place the cauliflower on indirect heat and continue till tender.
- You may need to add more oil to baste. Season with salt and pepper.
Nutrition Facts : Calories 99.6, Fat 9.1, SaturatedFat 1.3, Sodium 167.4, Carbohydrate 4.3, Fiber 1.9, Sugar 1.8, Protein 1.5
GRILLED CAULIFLOWER WEDGES
This meal is incredibly easy, yet is packed with flavor and looks like a dish from a five-star restaurant. The grill leaves the cauliflower cooked but crisp, and the red pepper flakes add bite. -Carmel Hall, San Francisco, California
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 8 servings.
Number Of Ingredients 5
Steps:
- Remove leaves and trim stem from cauliflower. Cut cauliflower into 8 wedges. Mix turmeric and pepper flakes. Brush wedges with oil; sprinkle with turmeric mixture., Grill, covered, over medium-high heat or broil 4 in. from heat until cauliflower is tender, 8-10 minutes on each side. If desired, drizzle with lemon juice and additional oil, and serve with pomegranate seeds.
Nutrition Facts : Calories 57 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 32mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
LOADED GRILLED CAULIFLOWER
This grilled cauliflower from Delish.com is hearty enough for even the most stubborn carnivores.
Categories American Barbeque Healthy Recipe dinner gluten-free grilled low sugar low-carb main dish nut-free weeknight meals
Time 50m
Yield 4
Number Of Ingredients 10
Steps:
- Remove and discard leaves from each cauliflower head, then trim stem so that the cauliflower can lie flat on cutting board. (Leave the core intact!)
- Cut each cauliflower into thick "steaks" about 3/4" thick. Reserve any loose florets to cook with the steaks. In a small bowl, whisk together olive oil, garlic powder, and paprika. Season mixture with salt and pepper.
- Heat a grill or grill pan to medium. Brush one side of each steak with olive oil mixture and place the brushed side down on the grill. Brush the top sides with olive oil mixture and cook until tender and both sides are charred in spots, about 8 minutes per side. Top each cauliflower with cheese and cook until melty.
- Toss any extra florets in the olive oil mixture and grill, turning often, until charred and tender, about 6 minutes.
- Drizzle cauliflower with ranch dressing, then sprinkle cooked bacon and chives on top.
GRILLED CAULIFLOWER WITH CILANTRO PESTO
Provided by Valerie Bertinelli
Categories side-dish
Time 50m
Yield 4 to 6 servings
Number Of Ingredients 12
Steps:
- Preheat an outdoor grill to medium-high.
- Add the cauliflower, olive oil, 1/2 teaspoon salt and 1/2 teaspoon pepper to a large mixing bowl. Toss to coat the cauliflower. Transfer to a grill basket and grill, tossing occasionally, until the cauliflower is charred in places and softened, about 10 minutes. (This can alternatively be done on an indoor grill pan.)
- Transfer the grilled cauliflower to the serving bowl with the Cilantro Pesto and toss to coat.
- Garnish with Cotija cheese and cilantro. Serve immediately or at room temperature.
- Add the olive oil, lime zest, lime juice, pepper flakes and garlic to a food processor fitted with the blade attachment. Pulse together until the garlic is finely chopped. Next, add the cilantro and blend until smooth. Add the cashews and Cotija cheese and pulse until the mixture becomes a thick paste and is evenly combined. Transfer the mixture to a serving bowl and set aside until the cauliflower is grilled.
More about "loaded grilled cauliflower food"
LOADED GRILLED CAULIFLOWER RECIPE - TODAY.COM
From today.com
2.6/5 (113)Total Time 35 minsCategory Appetizers,Entrées
GRILLED CAULIFLOWER RECIPE - THE SPRUCE EATS
From thespruceeats.com
*BEST* BBQ GRILLED CAULIFLOWER – A COUPLE COOKS
From acouplecooks.com
LOADED MASHED CAULIFLOWER - HEALTHY RECIPES BLOG
From healthyrecipesblogs.com
LOADED CAULIFLOWER BOWLS RECIPE | EATINGWELL
From eatingwell.com
LOADED GRILLED CAULIFLOWER - AVERAGE GUY GOURMET
From averageguygourmet.com
GRILLED CAULIFLOWER RECIPE HEALTHY GRILLED CAULIFLOWER …
From bestrecipebox.com
LOADED GRILLED CAULIFLOWER - 5* TRENDING RECIPES WITH VIDEOS
From food.theffeed.com
Estimated Reading Time 50 secsPublished 2018-02-05
- Remove and discard the leaves from each cauliflower head, then trim the stem so that the cauliflower can lay flat on cutting board. (Leave the core intact!)
- Cut each cauliflower into thick “steaks” about ¾" thick. Reserve any loose florets to cook with the steaks. In a small bowl, whisk together olive oil, garlic powder, and paprika.
- Heat a grill or a grill pan to medium. Brush one side of each steak with the olive oil mixture and place the brushed side down on a grill. Brush the top sides with the olive oil mixture and cook until tender and charred in spots, about 8 minutes per side.
- Toss extra florets in the olive oil mixture and grill, turning often, until charred and tender, about 6 minutes.
LOADED GRILLED CAULIFLOWER / THE GRATEFUL GIRL COOKS!
From thegratefulgirlcooks.com
Cuisine AmericanTotal Time 18 minsCategory Side Dish, VegetableCalories 216 per serving
- Prep: Preheat BBQ grill. Grate the cheddar cheese, slice and de-seed jalapeños, slice green onions, and cook bacon until crispy, then crumble! Set aside. TIP: Be sure to have all of these add-ons ready to go BEFORE you put the cauliflower on the grill, cause this dish cooks fast and you will need them quickly!
- Trim cauliflower. Remove all green leaves that protrude from bottom. Slightly trim stem a little bit, but make sure to leave the rest of the steam intact! Slice through the cauliflower from top to bottom, cutting each piece into 3/4" thick slices. Some of the florets will fall off. Save those to use another time! You want to end up with 4 thick (3/4") slices of cauliflower. Use a spatula to place the 4 cauliflower "steaks" onto a baking sheet. Brush both sides of each piece with olive oil, and then lightly season with salt and pepper.
- Use a spatula to transfer the four cauliflower steaks onto the preheated, hot grill. Cook for about 3 minutes (lid open unless flame gets too hot), and then carefully turn the grilled cauliflower over. As soon as you turn the cauliflower over, add the toppings. Cover with grated cheese first, and then top with green onions, bacon, and jalapeños. If the fire is too hot, move cauliflower away from direct contact with the flames, and continue cooking. Put the lid on your grill, and let the loaded grilled cauliflower cook for 4-5 minutes longer.
- When done, the cheese should be melted, and the cauliflower should be "fork tender". Remove from grill carefully, using a spatula. Transfer to serving platter, and serve while hot. Enjoy!
GRILLED CAULIFLOWER STEAKS RECIPE | REE DRUMMOND | FOOD NETWORK
From foodnetwork.com
Author Ree DrummondSteps 7Difficulty Easy
LOADED GRILLED CAULIFLOWER - KROGER
From kroger.com
LOADED CAULIFLOWER BOWLS RECIPE | COOKING LIGHT
From cookinglight.com
GRILLED CAULIFLOWER - SLENDER KITCHEN
From slenderkitchen.com
BBQ CAULIFLOWER OUTSHINES EVERYTHING ELSE ON YOUR GRILL GRATES
From thetakeout.com
LOADED CAULIFLOWER CASSEROLE RECIPE | SUGAR & SOUL
From sugarandsoul.co
LOADED GRILLED CAULIFLOWER | PUNCHFORK
From punchfork.com
CHEESY BACON LOADED CAULIFLOWER KETO – LOW CARB FOIL PACKET
From foodfitnesslifelove.com
GRILLED CAULIFLOWER - 40 APRONS
From 40aprons.com
LOADED ROASTED CAULIFLOWER RECIPE (GLUTEN-FREE) | WHOLEFULLY
From wholefully.com
LOADED GRILLED CAULIFLOWER - DELISH.COM | GRILLED CAULIFLOWER, …
From pinterest.ca
GRILLED WHOLE ROASTED CAULIFLOWER - HEY GRILL, HEY
From heygrillhey.com
LOADED CAULIFLOWER CASSEROLE - FOOD NETWORK CANADA
From foodnetwork.ca
LOADED GRILLED CAULIFLOWER NACHOS - THE REAL KITCHEN
From therealkitchen.com
LOADED GRILLED CAULIFLOWER | RECIPES | FUSTINI'S OILS AND VINEGARS
From fustinis.com
LOADED CAULIFLOWER RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
GRILLED CAULIFLOWER STEAK - GIMME SOME GRILLING
From gimmesomegrilling.com
LOADED GRILLED CAULIFLOWER – HEALTHYCARESITE
From healthycaresite.com
GRILLED CAULIFLOWER - GIMME SOME GRILLING
From gimmesomegrilling.com
LOADED GRILLED CAULIFLOWER RECIPE - FOOD NEWS
From foodnewsnews.com
KETO LOADED CAULIFLOWER - CHEESY KETO CAULIFLOWER RECIPE - EATING …
From eatingonadime.com
THE BEST LOADED ROASTED CAULIFLOWER - EASY RECIPES, PRINTABLES, …
From confessionsofparenting.com
LOADED GRILLED CAULIFLOWER - FRED MEYER | RECIPE | FOOD, GRILLED ...
From pinterest.ca
LOADED GRILLED CAULIFLOWER | RECIPES | FUSTINI'S OILS AND VINEGARS
From fustinis.com
LOADED GRILLED CAULIFLOWER STEAKS - ALL INFORMATION ABOUT HEALTHY ...
From therecipes.info
LOADED CAMPFIRE CAULIFLOWER RECIPE » HOMEMADE HEATHER
From homemadeheather.com
THE PERFECT GRILLED CAULIFLOWER STEAKS (HOW TO GRILL CAULIFLOWER)
From playswellwithbutter.com
LOADED GRILLED CAULIFLOWER RECIPE - RECIPES.NET
From recipes.net
LOADED GRILLED CAULIFLOWER
From pinterest.com
LOADED GRILLED CAULIFLOWER RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
GINA’S LOADED GRILLED CAULIFLOWER | EASY, DELICIOUS RECIPES
From firedisccookers.com
LOADED CAULIFLOWER - FOOD GARDENING NETWORK
From foodgardening.mequoda.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love