Lo Mein Salad Food

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DANG COLD ASIAN NOODLE SALAD



Dang Cold Asian Noodle Salad image

Provided by Guy Fieri

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 17

1 package soba noodles
1 teaspoon sesame oil
2 tablespoons rice wine vinegar
3 tablespoons soy sauce
1 teaspoon hot chili oil
1 tablespoon hoisin sauce
5 tablespoons extra-virgin olive oil
1 carrot, thinly sliced or julienned
2 celery stalks, thinly sliced or julienned
5 green onions, bottom 4 inches, thinly sliced
1/2 cup thinly sliced napa cabbage
1/2 red bell pepper, thinly sliced or julienned
1/2 cup julienned bok choy
1 cup bean sprouts, optional
3 tablespoons minced fresh cilantro leaves
3 tablespoons sesame seeds, toasted, for garnish
4 tablespoons unsalted peanuts, for garnish

Steps:

  • In a medium stock pot, boil water, add salt and cook noodles. When finished, place noodles in an ice water bath to cool. Drain and set aside.
  • In a medium bowl combine, sesame oil, vinegar, soy sauce, hot chili oil, hoisin and extra-virgin olive oil. Mix thoroughly and then combine prepared vegetables and noodles.
  • Garnish with sesame seeds and peanuts.

LO MEIN NOODLE SALAD



Lo Mein Noodle Salad image

Put a spin on ramen-style salads with lo mein noodles, edamame and a savory peanut butter dressing.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 20m

Yield 12

Number Of Ingredients 10

1 package (8 oz) lo mein noodles
1 bag (10 oz) frozen shelled edamame (green) soybeans
1 large red bell pepper, chopped (1 1/2 cups)
4 medium green onions, sliced (1/4 cup)
1/3 cup rice vinegar
1/3 cup peanut butter
1/4 cup soy sauce
2 tablespoons packed brown sugar
2 tablespoons vegetable oil
1/4 teaspoon crushed red pepper flakes

Steps:

  • Break lo mein noodles into thirds. Cook as directed on package. Rinse with cold water; drain.
  • Cook edamame as directed on bag; drain.
  • In medium bowl, place bell pepper, onions, noodles and edamame.
  • In small bowl, beat dressing ingredients with wire whisk until well blended. Spoon over noodle mixture; toss to coat. Serve immediately, or cover and refrigerate until serving time.

Nutrition Facts : Calories 200, Carbohydrate 24 g, Cholesterol 0 mg, Fat 1, Fiber 3 g, Protein 8 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 340 mg, Sugar 5 g, TransFat 0 g

CLASSIC LO MEIN (NOODLES)



Classic Lo Mein (Noodles) image

I love this deceptively simple dish. If you have all the ingredients, you can have a plate of delicious noodles on the table within 15 to 20 minutes, with prep included. There really isn't such a thing as a "lo mein" noodle, so don't try to find it on the shelf. You want to buy an egg noodle or pasta that's relatively thin and has some tooth. Some common names will be lo mein, chow mein, egg noodles or pancit noodles. Most markets have Japanese yaki soba noodles in the cold case, and those would work perfectly. Spaghetti or fettuccini cooked al dente and rinsed in cold water and drained in a colander will also make a great lo mein. The traditional difference between lo mein and chow mein is that lo mein is a soft noodle with some gravy, and chow mein is a crispy fried noodle tossed with or smothered in sauce. This has become very convoluted over the 200 years Chinese food has existed in America, with regional evolutions. Another tip: Although sesame oil is a fat and you would assume it should be used to start the stir-fry, I want you to treat it like a sauce. Sesame oil has incredible aroma and flavor but burns at a low temp. Add it to a sauce instead and use a high-temp oil like canola or peanut for cooking.

Provided by Jet Tila

Categories     main-dish

Time 20m

Yield 4 to 6 servings

Number Of Ingredients 12

3 tablespoons (45 ml) oyster sauce
1 teaspoon sesame oil
1 tablespoon (15 ml) soy sauce
1/4 cup (60 ml) chicken stock
1 tablespoon cornstarch
3 tablespoons (45 ml) cooking oil, such as canola or peanut oil
2 teaspoons (10 grams) minced garlic
1 1/2 tablespoons (11 grams) thinly sliced ginger
1/2 pound (250 grams) boneless, skinless chicken breast or thigh, thinly sliced
3 cups (750 grams) fresh lo mein noodles (see Cook's Note)
1/4 pound (125 grams) baby bok choy, bottoms removed
3 scallions, cut into 1 1/2-inch (4-cm) pieces

Steps:

  • To make the sauce, stir together the oyster sauce, sesame oil, soy sauce, chicken stock and cornstarch in a small bowl and reserve.
  • Heat a wok or large, heavy-bottomed skillet over high heat and add the cooking oil. Once you see wisps of white smoke, add the garlic and ginger and cook, stirring, until light brown and fragrant, about 20 seconds. Add the chicken and cook, stirring, until medium, about 1 minute.
  • Stir in the noodles and bok choy and cook, stirring and tossing, until the bok choy starts to soften and turn bright green, about 1 minute.
  • Stir in the sauce; allow the sauce to coat all the ingredients and start to simmer, about 1 more minute.
  • Cook, stirring and tossing, until the chicken is cooked through, about 1 more minute, and the sauce starts to bubble into a glaze. Top with the scallions and serve hot.

BASIC LO MEIN



Basic Lo Mein image

This recipe shows for pork, but you can add thinly sliced beef, chicken, or even use shrimp. You can also add just vegetables for a vegetable lo mein. It's very versatile.

Provided by 2Bleu

Categories     Chinese

Time 15m

Yield 8 serving(s)

Number Of Ingredients 15

1/4 cup chicken broth
1/4 cup soy sauce
2 teaspoons rice wine vinegar
2 teaspoons toasted sesame oil
1 dash hot sauce (optional)
1 teaspoon sugar
2 tablespoons vegetable oil
1 carrot, julienned
8 ounces lean pork tenderloin, sliced in very thin strips
1 cup fresh mushrooms, sliced
1 cup peas
2 -4 green onions, chopped
2 teaspoons garlic, minced
2 teaspoons fresh ginger, grated
8 ounces linguine, cooked (or spaghetti or fetuccini)

Steps:

  • Mix all sauce ingredients and set aside. To a large skillet or wok, heat oil over medium heat. Add carrots and stir fry for 3-5 minutes.
  • Add pork and continue to saute' 2-3 more minutes.
  • Increase heat to medium high and add mushrooms, green onion, garlic, and ginger. saute' 2-3 more minutes. Add linguini and sauce and stir fry until heated through, 1-2 minutes. Serve immidiately.

Nutrition Facts : Calories 212.9, Fat 6.1, SaturatedFat 1, Cholesterol 18.4, Sodium 549.6, Carbohydrate 27.1, Fiber 2.5, Sugar 3.3, Protein 12.2

VEGETARIAN LO MEIN NOODLE SALAD



Vegetarian Lo Mein Noodle Salad image

Here's a fun use for the peanut butter in your pantry - a cold noodle salad that's healthy and not at all costly. It's a great dish to serve either at room temperature or chilled. (From Betty Crocker's "Money Saving Meals" cookbook)

Provided by PSU Lioness

Categories     Soy/Tofu

Time 20m

Yield 6 serving(s)

Number Of Ingredients 10

1 (8 ounce) package lo mein noodles
1 (10 ounce) bag frozen shelled edamame
1 large red bell pepper, chopped (1 1/2 cups)
4 medium green onions, sliced (1/4 cup)
1/3 cup rice vinegar
1/3 cup peanut butter
1/4 cup soy sauce
2 tablespoons packed brown sugar
2 tablespoons vegetable oil
1/4 teaspoon crushed red pepper flakes

Steps:

  • Break lo mein noodles into thirds and cook as directed on package.
  • Rinse with cold water; drain.
  • Cook edamame as directed on bag; drain.
  • In Medium bowl, place bell pepper, onions, noodles and edamame.
  • In a small bowl, beat dressing ingredients with wire whisk until well blended.
  • Spoon over noodle mixture; toss to coat.
  • Serve immediately, or cover and refrigerate until serving time.

Nutrition Facts : Calories 431.6, Fat 26.8, SaturatedFat 4.2, Sodium 914.9, Carbohydrate 37.6, Fiber 5.3, Sugar 7.5, Protein 14.6

COLD NOODLE SALAD



Cold Noodle Salad image

Provided by Sandra Lee

Categories     side-dish

Time 5m

Yield 4 servings

Number Of Ingredients 25

2 tablespoon peanut butter
1 tablespoons lime juice
1 tablespoon soy sauce
8 oz leftover cooked lo mein noodles from BBQ Beef Stir Fry, recipe follows
2 cups leftover stir fry vegetables from BBQ Beef Stir Fry
2 scallions, sliced
1 tablespoons cilantro chopped
1 (1 1/2-pound) beef chuck steak, sliced into thin strips
2 tablespoons canola oil
2 carrots, sliced about 1/4-inch thick
2 stalks celery, sliced about 1/4-inch thick
1/2 medium yellow onion, sliced
8 ounces white button mushrooms, sliced
1 tablespoon freshly minced ginger root
1 tablespoon freshly minced garlic
1 head broccoli, cut into florets
1 (16-ounce) package lo mein noodles, cooked according to package directions
1/4 soy sauce
2 tablespoons tomato paste
1 teaspoon chopped ginger
1 teaspoon chopped garlic
1 teaspoon hot sauce
1/4 cup light brown sugar
2 tablespoons cider vinegar
1/8 teaspoon pepper

Steps:

  • In a small bowl whisk together peanut butter, lime juice, soy sauce, and cider vinegar.
  • In a large bowl toss together cooked lo mein noodles, leftover stir fry vegetables, scallions and cilantro. Toss with dressing until all the noodles are well coated.
  • Stir-Fry: In a wok or large skillet over high heat add the canola oil. Add the beef and cook until browned, about 3 minutes. Set aside on a plate.
  • To the same pan the beef was cooked in, add the carrots, celery, onions, mushrooms, ginger, garlic, and broccoli and stir-fry until slightly tender but not soft, about 3 minutes. Remove half the vegetables and reserve for the online round 2 recipe: Cold Noodle Salad. Add the beef back to the skillet along with half of the hoisin sauce, and toss to coat the beef. Reserve half of the lo mein noodles for the round 2 recipe: Cold Noodle Salad. Arrange the remaining half of the lo mein noodles on a serving platter and top with the beef stir-fry.
  • Hoisin Sauce: In a medium bowl, whisk all the sauce ingredients until well blended. Add half to the stir-fry and save the remaining half for the next time you make a stir-fry. The extra hoisin sauce will last up to 2 weeks in a sealed container stored in the refrigerator.

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LO MEIN RECIPES READY IN ABOUT 30 MINUTES
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From allrecipes.com
  • Lo Mein Noodles. View Recipe. See how to make this tasty lo mein noodle dish with veggies and a ginger and honey teriyaki sauce. "I added Sriracha to the sauce for spice and garlic for extra flavor," says home cook Alicia.
  • Shrimp Lo Mein. View Recipe. "I will never order Shrimp Lo Mein out again, this recipe was even better than take-out!" says Allrecipes Allstar Ms Chef Esh.
  • Beef Lo Mein. View Recipe. Thin slices of flank steak are stir-fried with veggies and noodles, then tossed with soy sauce, brown sugar, oyster sauce, and chile paste for a truly tasty beef lo mein dish.
  • Easy Ground Turkey Lo Mein. View Recipe. It takes no time to make this tasty lo mein noodle dish for a fuss-free tasty midweek meal. "Very easy to make, and a delicious use for lean ground turkey.
  • Shrimp Lo Mein with Broccoli. View Recipe. Who needs Chinese takeout when you can rustle up this saucy shrimp lo mein dish with broccoli, onion, and mushrooms for a deliciously easy dinnertime meal that's ready in just over 30 minutes!
  • Thai Peanut Chicken Lo Mein. View Recipe. Recipe creator Tonja says, "Kids love this, and we always get rave reviews and requests for the recipe." You can add additional vegetables as desired (broccoli, snow peas, etc.)
  • Pork Lo Mein. View Recipe. Thin slices of stir-fried pork tenderloin, mushrooms, red bell pepper, garlic, and ginger are tossed with soft noodles and a soy-sesame lo mein sauce.
  • Ground Beef Lo Mein. View Recipe. Recipe creator lutzflcat got rave reviews for this lo mein recipe, which she makes with an array of vegetables and ground beef for an easy, inexpensive meal.
  • Chicken Lo Mein. View Recipe. Tender pieces of chicken, shiitake mushrooms, green onions, and noodles are tossed in a homemade ginger, garlic, and soy lo mein sauce.
  • Fast and Easy Tofu Lo Mein. View Recipe. A super easy and super tasty lo mein dish in which cubes of tofu are pan fried until golden brown and tossed with frozen stir-fry vegetables and Asian-flavored ramen noodles.


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LO MEIN SALAD - COMOWATER.COM
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LO MEIN SALAD CALORIES, CARBS & NUTRITION FACTS | MYFITNESSPAL ...
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