Cauliflower Piccata Food

CAULIFLOWER PICCATA

Steps:

• Preheat the oven to 400 degrees F. Line a large baking sheet with parchment and lightly spray with olive oil cooking spray.
• Remove the outer leaves and bottom portion of the stem from the cauliflower, then slice into 1-inch slabs. Depending on the size of the head, you will have 3 to 4 steak slabs and the rest will be florets. (You'll roast those along with the slabs.)
• Place the cauliflower on the prepared baking sheet, drizzle with olive oil and sprinkle with 1/4 teaspoon each salt and pepper. Roast until the edges are crisp and slightly browned, 15 to 20 minutes.
• Meanwhile, melt the butter in a large pan over medium heat. Add the shallots and cook until crispy, 4 to 5 minutes. Add in the wine and cook for another 3 to 4 minutes, scraping up any bits of crispy shallots stuck to the bottom of the pan. Add in the vegetable stock, lemon juice and capers and cook until slightly thickened, another 2 to 3 minutes.
• Remove the cauliflower from the oven, divide between 2 plates and top with sauce. Garnish with parsley and serve.

GNOCCHI AND CAULIFLOWER PICCATA

Steps:

• In a large skillet, melt 2 tablespoons of the butter in the olive oil over medium heat. Add the cauliflower and a pinch of salt and cook, stirring occasionally, until browned in spots and barely softened, about 5 minutes. Add the 2 tablespoons broth, cover and cook until the broth is evaporated and the cauliflower is crisp-tender, about 2 minutes. Using a slotted spoon, transfer the cauliflower to a bowl.
• Add 2 tablespoons of the butter to the skillet. Once melted, add the gnocchi and cook over high heat, stirring occasionally, until lightly browned on the outside, about 3 minutes. Add the garlic and shallots and cook, stirring, until softened and the gnocchi are crisp on the outside, about 2 minutes.
• Add the reserved cauliflower to the gnocchi, then stir in the lemon juice, capers, red pepper flakes and the remaining 1/3 cup of broth and 2 tablespoons of butter. Cook, stirring gently, until the gnocchi and cauliflower are coated in the sauce, 2 to 3 minutes. Stir in the parsley and season with salt and pepper. Serve.

ROASTED CAULIFLOWER "PICCATA"

Steps:

• Place cauliflower on a cutting board and trim off inedible leaves. Trim off the bottom of the cauliflower stem but make sure to keep the core intact. Cut the cauliflower in half and cut 1-inch-thick "steaks" out of each half. Reserve remaining cauliflower for a later use. Brush both sides of the cauliflower steaks with olive oil. Season with salt and pepper.
• Set an oven rack about 6 inches from the heat source and preheat the oven's broiler to high. Line a baking sheet with aluminum foil and place cauliflower steaks on the sheet.
• Broil for 10 minutes. Carefully flip using a spatula and broil for 6 minutes more.
• Meanwhile, whisk chicken broth, lemon juice, Dijon mustard, and cornstarch in a small saucepan and bring to a boil. Add butter, capers, and cook, whisking constantly, for 3 minutes. Turn heat off and let sauce sit for 1 minute.
• Divide cauliflower between serving plates, drizzle sauce over the top, and garnish with chopped parsley.

CAULIFLOWER PICCATA

Steps:

• Heat the oven to 425 degrees. Place the cauliflower florets onto a sheet pan and drizzle with 2 to 3 tablespoons of olive oil. Season with kosher salt and black pepper, and roast for 20 to 25 minutes, until the cauliflower is golden and tender. Remove from the oven, add the chickpeas, if using, and toss to combine.
• Heat a medium skillet to medium-high. Add 1 tablespoon of olive oil and the shallot, and sauté until soft and fragrant, about 1 minute. Add the garlic and cook for 1 minute longer, stirring constantly to keep from scorching. Pour the stock into the pan and simmer until reduced by half, about 4 to 5 minutes. Reduce heat to low, then stir in the butter, capers, lemon zest and juice. Season with 1/2 teaspoon of kosher salt and a few turns of black pepper.
• To serve, place the cauliflower and chickpeas, if using, on serving plates. Top with the lemon-caper sauce. Top with parsley and serve with lemon slices.