Lo Cal Cheese Dip Food

FAMOUS COTTAGE CHEESE DIP

Steps:

• Mix all above ingredients together in a medium sized bowl.
• For best results, use regular cottage cheese and sour cream, rather than reduced fat.
• This will help form a thicker dip.
• Enjoy!

PUB CHEESE DIP

Steps:

• 1. In medium bowl toss together cheddar cheese, Colby cheese and
• cornstarch. Set aside.
• 2. In medium saucepan whisk together cider and mustard. Cook over
• medium-high heat until boiling. Slowly add the cheese mixture, a little at
• a time, stirring constantly until smooth. Remove from heat. Stir in
• jalapeno peppers and red pepper.
• 3. Transfer to 1-quart slow cooker or fondue pot. Keep warm over very
• low heat. Serve with KEEBLER TOWN HOUSE FLIPSIDES Original
• crackers.
• *Note: Hard cider, the fermented version of sweet apple cider, can be found near the beer section of your local grocery or liquor store.
• Entwine Pairing: Chardonnay (apple notes and rich cheese are a match made in heaven)
• Nutrition Information:
• Serving Size: 1/4 cup cheese mixture plus 4 crackers; Calories 290, Calories From Fat 180, Saturated Fat 10g, Trans Fat 0g, Total Fat 20g, Cholesterol 50mg, Sodium 590mg, Total Carbohydrates 15g, Sugars 2g, Dietary Fiber 0g, Protein 12g, Vitamin A 10%, Vitamin C 0%, Calcium 30%, Iron 2%

BEER CHEESE DIP

Steps:

• Bring the lager, mustard powder and Worcestershire sauce to a simmer in a small saucepan over medium heat and cook for 1 to 2 minutes, then reduce the heat to low. Add the cream cheese and cook, whisking, until melted and smooth. Gradually add handfuls of the cheeses, whisking to melt between each addition; do not let the mixture boil. Cook, whisking, until completely smooth, then add the cayenne and garlic powder and season with salt to taste. Serve warm or at room temperature; the sauce will thicken as it cools.

COLD JALAPENO CHEESE DIP

Steps:

• mix all ingrediants and enjoy with tortilla chips.

LOW-CALORIE DIP FOR RAW VEGGIES OR POTATO CHIPS

Steps:

• Combine all ingredients until well blended.

LOW CAL YUMMY FRUIT DIP

Steps:

• Mix together.
• Let it sit for a few minutes to thicken.
• This can be made individually with just a little yogurt and the pudding mix to taste.
• Serve with fresh fruit.