VEGGIE OAT BURGER
A recipe gotten from the Micheff Sisters "Father's Day Special" on 3ABN.They say,"These patties are not only good in a sandwich, but they are great for an entrée too. I like to serve them with mashed potatoes and gravy. They are also nice to take on a picnic or put in your lunch, as they taste good hot or cold. They also freeze quite well." For a demonstration on how to make these go here: http://www.recipezaar.com/bb/viewtopic.zsp?t=247514
Provided by Sharon123
Categories Lunch/Snacks
Time 1h
Yield 8 serving(s)
Number Of Ingredients 16
Steps:
- In a medium skillet, mix the onion, carrot, celery and zucchini with the 1 tablespoon extra-virgin olive oil. Sauté over medium heat until onion is clear. Remove from heat and add the brown rice, oats and seasonings. Mix well and add the tofu, With a fork, mash the tofu into fine pieces and mix well.
- In a small bowl, combine all the liquid ingredients and stir to mix. Pour over the rice mixture and stir until moistened and evenly mixed. Shape into 8 evenly-sized patties approximately 3 1/2 to 4 inches in diameter. Dredge each patty with bread crumbs, making sure to coat both sides.
- Place the patties on a baking sheet that has been sprayed with non-stick cooking spray, then spray the tops of each patty.
- Bake in a 375 degree oven for 15 minutes. Turn the patties over, spray the tops with the cooking spray and bake another 20 minutes. Remove from the oven and let them sit for 5 minutes.
- Serve with buns or by themselves with mashed potatoes and gravy. Enjoy!
Nutrition Facts : Calories 143.4, Fat 4.8, SaturatedFat 0.8, Sodium 13, Carbohydrate 19, Fiber 3, Sugar 1.2, Protein 7.4
VEGAN BAKED OATMEAL PATTIES
Vegan oatmeal patties.
Provided by Vicki Erskine
Categories 100+ Everyday Cooking Recipes Vegan
Time 1h10m
Yield 18
Number Of Ingredients 13
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease a baking sheet.
- Bring water to a boil and stir in oatmeal. Cover and reduce heat to low. Cook 5 to 10 minutes, or until the oats are cooked and all the water has been absorbed. Remove from heat and let stand for 5 minutes.
- To the oatmeal add onion, oil, spaghetti sauce, pecans, nutritional yeast, garlic powder, basil, onion powder, coriander, sage and active yeast. Mix well and form into patties. Place on prepared baking sheet.
- Bake for 15 minutes. Turn patties over and bake another 15 minutes.
Nutrition Facts : Calories 140.6 calories, Carbohydrate 15 g, Cholesterol 0.1 mg, Fat 7.7 g, Fiber 3 g, Protein 3.9 g, SaturatedFat 1.1 g, Sodium 30.6 mg, Sugar 1.3 g
LIZ'S VEGETARIAN OATMEAL PATTIES
Make and share this Liz's Vegetarian Oatmeal Patties recipe from Food.com.
Provided by anandriel
Categories Grains
Time 45m
Yield 6-8 patties, 6 serving(s)
Number Of Ingredients 7
Steps:
- mix ingredients together. Fry patties and serve with a sauce made from 1 can mushroom soup, milk, and sour cream.
LUNCHEON MEAT PATTIES
Make and share this Luncheon Meat Patties recipe from Food.com.
Provided by hectorthebat
Categories Lunch/Snacks
Time 23m
Yield 1 serving(s)
Number Of Ingredients 9
Steps:
- Peel and thickly slice the potatoes. Cook them in boiling, salted water for 10 minutes, until soft. Drain them and mash well.
- Peel and finely chop or grate the onion. Chop the luncheon meat.
- Mix together the potato, onion, luncheon meat, and bind together with the well-beaten egg, adding sufficient egg to hold it all together. Season with the salt, pepper, and herbs. Form the mixture into 3-4 equal portions. Shape each into a ball and then flatten to form 'beefburger' shapes about 3/4in (2cm) thick.
- Heat the oil and butter in a frying pan, and fry over a moderate heat for 3-4 minutes, turning to cook both sides, until crisp and golden brown. Serve with fresh or fried tomatoes and/or a couple of fried eggs, if you're really hungry.
Nutrition Facts : Calories 536, Fat 0.7, SaturatedFat 0.2, Sodium 42.7, Carbohydrate 121.9, Fiber 15.9, Sugar 9.7, Protein 14.1
OATMEAL SALMON PATTIES
This is a very healthy and tasty recipe for salmon patties. It is also very fast and easy to make. What more could a chef want!
Provided by kindcook
Categories < 30 Mins
Time 18m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Combined all ingredients except margarine; mix well.
- Shape to form oval patties about 1/2 inch thick.
- Pan fry the patties in margarine over medium heat for 3-4 minutes on each side or until golden brown and heated through.
- Serve hot.
Nutrition Facts : Calories 223.6, Fat 8.3, SaturatedFat 1.6, Cholesterol 46, Sodium 134.6, Carbohydrate 12, Fiber 1.6, Sugar 0.4, Protein 24.1
PERSIAN MEAT PATTIES
Make and share this Persian Meat Patties recipe from Food.com.
Provided by Dienia B.
Categories Meat
Time 20m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- mix everything but oil
- mix.
- shape patties size of egg
- flatten.
- fry in oil.
Nutrition Facts : Calories 308, Fat 19.2, SaturatedFat 7.2, Cholesterol 139.1, Sodium 492.9, Carbohydrate 6.9, Fiber 1.4, Sugar 1.7, Protein 25.2
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