Lime Coconut Dhal Food

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LIME & COCONUT DHAL



Lime & coconut dhal image

A vegetarian dip with a fresh zesty flavour, your party guests will hover around this one

Provided by Good Food team

Categories     Starter

Time 20m

Number Of Ingredients 7

1-2 tbsp mild curry paste
160ml tin coconut cream
zest of 1 lime , plus a squeeze of juice
1 heaped tsp brown sugar
400g tin lentils , drained
handful chopped coriander , plus extra to serve
2 warmed naan bread , cut into fingers

Steps:

  • Heat the curry paste in a pan for 1 min. Pour in the coconut cream and stir to combine. Add the lime zest, brown sugar and lentils. Bring to a simmer and cook for 10 mins, adding a squeeze of lime juice and seasoning. Stir through a handful chopped coriander and serve with warmed naan breads. Sprinkle extra coriander on the dhal if you like. Great warm or at room temperature.

Nutrition Facts : Calories 104 calories, Fat 8 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 7 grams carbohydrates, Sugar 2 grams sugar, Fiber 2 grams fiber, Protein 3 grams protein, Sodium 0.39 milligram of sodium

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