Lime And Coriander Couscous Food

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LIME AND CORIANDER COUSCOUS



Lime and Coriander Couscous image

Make and share this Lime and Coriander Couscous recipe from Food.com.

Provided by djmastermum

Categories     Lunch/Snacks

Time 10m

Yield 5 serving(s)

Number Of Ingredients 5

2 limes, zest of
2 tablespoons coriander
1 cup couscous
3/4 cup chicken stock
1/4 cup lime juice

Steps:

  • Finely grate zest of the lime then squeeze the juice out.
  • Chop the coriander.
  • Boil the chicken stock and lime jiuce together.
  • Add couscous to stock.
  • Allow to sit 5 minutes then fluff with a fork.
  • Add zest and coriander and mix to combine.
  • Good hot or cold.

Nutrition Facts : Calories 146.2, Fat 0.7, SaturatedFat 0.2, Cholesterol 1.1, Sodium 55.4, Carbohydrate 29.1, Fiber 1.8, Sugar 0.8, Protein 5.4

CORIANDER LEMON COUSCOUS



Coriander Lemon Couscous image

This makes a good accompaniment to fish and meat when it's served warm. You can also serve it as a cold salad as part of a buffet. You can use any kind of nuts you like, just toast them in a dry frying pan before you mix them with the rest of the dish.

Provided by Sackville

Categories     Grains

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 6

250 g israeli couscous or 250 g normal couscous
50 g coriander, chopped
1 lemon, zest of
1/4 cup olive oil
100 g nuts, toasted
salt and pepper

Steps:

  • Cook the couscous according to package directions.
  • Meanwhile, put the coriander and lemon zest in a bowl.
  • When the couscous is done, mix it with the coriander and lemon zest.
  • Add the olive oil and nuts and mix again.
  • Season with salt and pepper.
  • Serve immediately or chill if desired.
  • Squeeze a little lemon juice over the couscous just before serving.

CHICKEN KOFTAS WITH LIME COUSCOUS



Chicken Koftas With Lime Couscous image

This splendid yet easy meal pairs koftas (gently spiced meatballs) and couscous with fresh accents from herbs, limes and crunchy pine nuts. Using a food processor to blitz all the kofta ingredients provides enough friction to help the meat proteins bind and form a much nicer and compact kofta. A similar technique is traditionally employed in India, where ground meat is chopped until it becomes a paste. While the sweet and tart taste of dried cherries are nice here, cranberries are an excellent substitute, bringing a similar spot of brightness to this dish.

Provided by Nik Sharma

Categories     dinner, weekday, poultry, main course

Time 25m

Yield 4 servings

Number Of Ingredients 19

1 1/2 cups low-sodium chicken stock
2 tablespoons lime juice, plus 1/2 teaspoon lime zest
1 tablespoon extra-virgin olive oil
1 teaspoon red-pepper flakes, such as Aleppo
Fine sea salt and freshly ground black pepper
1 cup couscous
1/4 loosely packed cup chopped flat-leaf parsley leaves
1/4 cup dried sweet-tart cherries or cranberries
3 tablespoons toasted pine nuts
1 pound ground chicken or turkey
2 shallots, peeled and minced
1 large egg, lightly whisked
2 tablespoons chopped flat-leaf parsley leaves
1 serrano chile, trimmed and chopped
4 garlic cloves, peeled and minced
2 tablespoons peeled and grated fresh ginger
Fine sea salt and freshly ground black pepper
Olive oil
1 lime, cut into wedges, for serving

Steps:

  • Make the couscous: In a medium saucepan over high heat, bring the stock, lime juice, olive oil, red-pepper flakes and 1 teaspoon salt to a rolling boil. Remove from the heat and stir in the couscous. Cover with a lid and let sit for 10 minutes.
  • As the couscous sits, prepare the koftas: Place the ground chicken, shallots, egg, parsley, serrano, garlic, ginger, 1 teaspoon salt and 1 teaspoon pepper in the bowl of a food processor and pulse until the mixture resembles a coarse paste.
  • Heat 2 to 3 tablespoons of olive oil in a large (12-inch) cast-iron skillet or nonstick pan over medium-low. Grease your hands with a little oil and divide and shape the ground chicken mixture into 12 balls. Fry them in the hot oil, in batches if necessary, until golden brown on all sides and the internal temperature reads 165 degrees on an instant-read thermometer, about 8 to 10 minutes. Using a slotted spoon, transfer the koftas to a tray or plate lined with paper towels.
  • Uncover the couscous, fluff the mixture with a fork and break up any lumps. Transfer the couscous to a large mixing bowl. Fold in the lime zest, parsley, cherries and pine nuts, then season to taste with salt and pepper. Fold in the koftas and serve immediately with the lime wedges.

ALMOND CORIANDER COUSCOUS



Almond Coriander Couscous image

Make and share this Almond Coriander Couscous recipe from Food.com.

Provided by Dancer

Categories     Fruit

Time 11m

Yield 4 serving(s)

Number Of Ingredients 7

1 package couscous
1 tablespoon olive oil
2 teaspoons crushed garlic
1 bunch spring onion
1 bunch fresh coriander
1/2 cup black currants
1/2 cup flaked almonds

Steps:

  • In a large saucepan, heat olive oil, garlic and spring onion.
  • Prepare couscous according to packet instructions (usually, add boiling water, steam till water is absorbed).
  • Add currants, almonds, couscous to the saucepan, stirring for one minute on low heat.
  • Finally, toss in coriander, and give one final stir.
  • Serve immediately.

Nutrition Facts : Calories 143.7, Fat 12.6, SaturatedFat 1.2, Sodium 59.1, Carbohydrate 5.9, Fiber 2.1, Sugar 0.9, Protein 4.1

COUSCOUS CHICKPEA SALAD WITH GINGER LIME DRESSING



Couscous Chickpea Salad With Ginger Lime Dressing image

A nice summer, make ahead salad. I've been taking salads to work for lunch, as I often don't feel like hot food during the summer. This has a nice kick to it. Sometime I will try substituting dried cranberries for the raisins. Also if you don't have the turmeric, it's ok, it just adds nice color to the couscous. From Cooking Light June 2004.

Provided by berry271

Categories     Onions

Time 1h

Yield 1 large bowl, 6 serving(s)

Number Of Ingredients 17

2 cups water
1 small cucumber
1 1/2 cups couscous
1/2 cup raisins
1/2 teaspoon turmeric
1 medium tomatoes
1 small onion
1 tablespoon mint
1 (15 1/2 ounce) can chickpeas
1/3 cup lime juice
1 1/2 tablespoons olive oil
1 teaspoon ginger
3/4 teaspoon cumin
1/2 teaspoon sugar
1/2 teaspoon salt
1/4 teaspoon pepper
1/2 teaspoon minced garlic

Steps:

  • Bring water to boil in a medium pot.
  • Meanwhile, peel and seed the cucumber.
  • Add the couscous, raisins, and turmeric to the water, stir, cover and remove from heat, let stand 5 minutes.
  • Meanwhile, chop the cucumber, tomato, and onion.
  • Fluff couscous and add vegetables and mint.
  • Drain and rinse the chickpeas and add to couscous.
  • In a large bowl whisk together the lime juice, olive oil, and seasonings.
  • Add the couscous mixture and toss to coat with dressing.
  • Refrigerate 1 hour before serving.
  • Drain and rinse the chickpeas and add to couscous.

Nutrition Facts : Calories 340.1, Fat 4.8, SaturatedFat 0.7, Sodium 423.7, Carbohydrate 65.5, Fiber 6.7, Sugar 9.6, Protein 10.3

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