BROCCOLI SALAD WITH LIGHTER CREAMY DRESSING
RECIPE VIDEO ABOVE. Slicing the florets creates a larger surface area so the dressing tenderises the broccoli more effectively, so the broccoli is tender crisp rather than a harsh, raw bite. I also like to have plenty of dressing because dressing soaked florets is my favourite part, so rather than a mayo only dressing, I opt to make more of a lighter dressing with less mayo that's pourable and coats every piece of broccoli thoroughly. Less oil, more dressing, more flavourings!
Provided by Nagi
Time 15m
Number Of Ingredients 16
Steps:
- Cut the florets into slices no thicker than 0.7 cm / 1/4" thick.
- Place in a bowl with remaining Salad ingredients.
- Mix Dressing well in a large bowl - use a whisk to ensure it's all well incorporated. It will be thin and pourable - see video for consistency.
- Pour all over Salad, toss well.
- Cover and refrigerate overnight (minimum 2 hours). Remove from fridge and bring to room temperature before serving.
Nutrition Facts : Calories 290 kcal, ServingSize 1 serving
BROCCOLI DRESSED 2 WAYS
Provided by Dave Lieberman
Categories side-dish
Time 20m
Yield 2 to 4 servings
Number Of Ingredients 13
Steps:
- Divide the cooked broccoli into 2 serving bowls.
- In a small bowl, whisk together the vinegar, brown sugar, and chili flakes until the sugar has dissolved. Set aside.
- Heat the olive oil in a large skillet over medium heat. Add the garlic and lemon peel and cook briefly until beginning to turn golden brown, about 1 1/2 to 2 minutes. Add the vinegar mixture and salt and simmer 2 minutes longer.
- Pour dressing over half the broccoli florets and serve immediately.
- Heat the olive oil, garlic, and lemon peel over medium heat and let sizzle gently for a few minutes until garlic is lightly browned. Add lemon juice, salt, and pepper and heat for another minute. Pour dressing over half the broccoli florets and serve immediately.
ITALIAN DRESSED BROCCOLI
Here's a tangy treatment for broccoli that the whole family will enjoy. It tastes terrific with Italian-themed meals, but would work equally well alongside almost any main dish. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 5 servings.
Number Of Ingredients 9
Steps:
- Place the broccoli, onion and water in a large skillet. Bring to a boil. Reduce heat; cover and simmer for 3 minutes. Add the remaining ingredients. Cook and stir over medium heat for 2-4 minutes or until vegetables are tender and liquid is reduced.
Nutrition Facts : Calories 107 calories, Fat 8g fat (2g saturated fat), Cholesterol 6mg cholesterol, Sodium 420mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 2g fiber), Protein 2g protein.
CHRISTMAS BROCCOLI SALAD
What could be more Christmasy than a red and green dish? Plus, once people taste this crisp lightly dressed salad, I never have to worry about leftovers.
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 10 servings.
Number Of Ingredients 8
Steps:
- Combine the first 5 ingredients. In a small bowl, stir together remaining ingredients until smooth. Pour over broccoli mixture; toss to coat. Refrigerate, covered, until serving.
Nutrition Facts : Calories 192 calories, Fat 17g fat (3g saturated fat), Cholesterol 9mg cholesterol, Sodium 240mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 2g fiber), Protein 5g protein.
DRESSED-UP BROCCOLI
"In Clayton, Ontario, Bryan Forster needs only four ingredients to turn ordinary broccoli into a dressed-up side dish. The garlic in the broiled crumb topping really comes through.
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- Place broccoli and a small amount of water in a microwave-and broiler-safe 1-1/2-qt. dish. Cover and microwave on high until crisp-tender, about 4-1/2 minutes; drain. Combine remaining ingredients; sprinkle over broccoli. Broil for 3-4 minutes or until lightly browned.
Nutrition Facts : Calories 50 calories, Fat 1g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 92mg sodium, Carbohydrate 7g carbohydrate (2g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges
DRESSED-UP BROCCOLI
Make and share this Dressed-Up Broccoli recipe from Food.com.
Provided by MarieDanette
Categories Vegetable
Time 15m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Place broccoli and a small amount of water in a microwave and broiler safe 1-1/2 qt dish. Cover and microwave on high until crisp-tender, about 6 minutes; drain.
- Combine remaining ingredients; sprinkle over broccoli.
- Broil for 4-5 minutes or until lightly browned.
Nutrition Facts : Calories 43.1, Fat 2.3, SaturatedFat 1.4, Cholesterol 5.7, Sodium 67.9, Carbohydrate 4.1, Fiber 0.1, Sugar 0.2, Protein 2.1
ARANCINI
There's no way around it: To make arancini, you have to make risotto, although you could also use any kind of leftover risotto, as long as the mixture isn't loose from excess liquid. This recipe employs a simple base of Parmesan risotto that is chilled, rolled, breaded and fried, but the classic version starts with saffron risotto, which explains the Italian name arancine, or little oranges, named for their shape and hue. Simmering risotto and frying the arancini are simple tasks, but the step in between is crucial: Do not skimp on chilling your risotto. If it is not properly chilled, it will fall apart in the hot oil instead of forming crisp, glistening, orbs filled with molten cheese. Serve these arancini with warmed tomato sauce or even pesto, and crown them with a flurry of gremolata or plain lemon zest for brightness.
Provided by Alexa Weibel
Categories dinner, finger foods, grains and rice, appetizer, side dish
Time 1h15m
Yield About 2 dozen
Number Of Ingredients 18
Steps:
- Prepare the risotto: In a medium saucepan, melt 2 tablespoons butter over medium. Add onion, garlic and Italian seasoning. Season with salt and pepper, and cook, stirring occasionally, until softened, about 5 minutes. Stir in rice until coated, about 1 minute, then add wine. Cook, stirring frequently, until absorbed, about 1 minute.
- Stir in 1/2 cup stock. Cook, stirring frequently, until stock is almost absorbed, about 4 minutes. Repeat with remaining stock, adding 1/2 cup at a time and stirring until absorbed before adding the next cup, about 15 minutes.
- Once all the stock has been absorbed - the rice should be tender but still slightly toothsome and the risotto creamy - stir in the Parmesan, the remaining 2 tablespoons butter and parsley. Season to taste with salt and pepper. Transfer to a parchment-lined baking sheet, spread out in an even layer and let cool, at least 20 minutes. Cover tightly in plastic wrap (or transfer to a lidded container) and refrigerate until thoroughly chilled, at least 1 hour or up to 2 or 3 days.
- Once the risotto is chilled, slice it into about 24 even portions. Working with one at a time, gently roll each into a ball, then press between your palms to flatten slightly. Press one cube of mozzarella into the center and shape the risotto up and over it, sealing the cheese in the center. Roll the ball in your palms until round. Repeat with remaining risotto balls. (If you're not planning to fry them right away, arrange them on a small baking sheet in a single layer, cover and refrigerate until cooking, up to 2 or 3 days in advance. If the risotto mixture isn't cold, it can fall apart in the hot oil.)
- In a medium saucepan, heat the oil over medium. (If you have a candy thermometer, now is a good time to use it: Heat the oil to about 350 degrees.)
- Prepare the breading: Add the flour to a shallow bowl, then add the eggs to another shallow bowl and beat the eggs to combine. In a third bowl, combine the panko and Italian seasoning, if using, with 1/2 teaspoon salt and 1/2 teaspoon pepper. Stir to combine.
- Working with one arancini, roll it first in the flour, shaking off any excess, then in the egg, then in the panko, taking care to coat it on all sides with each roll. Transfer to a clean baking sheet. Repeat with the remaining arancini.
- Fry the arancini in batches, leaving at least one inch between each ball, until golden and crisp on the outside, about 5 minutes. (By the time the crust crisps, the cheese filling will melt.) Transfer to a paper-towel-lined baking sheet and repeat with remaining arancini. (If the crust is cooking to quickly, you can turn off the heat momentarily and continue to cook in the oil, which will maintain residual heat. Turn the stove back on if needed.)
- Spoon warmed tomato sauce onto small plates or into bowls and top with warm arancini, or set sauce in a bowl for dipping and arrange arancini on a serving platter. Sprinkle arancini with finely grated Parmesan and more parsley, if desired.
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BEST BROCCOLI RECIPES - FOOD & WINE
From foodandwine.com
- Caramelized Broccoli with Garlic. Here, chef David Gingrass slowly caramelizes broccoli to bring out its sweetness, then enlivens it with a squeeze of lemon and a pinch of crushed red pepper.
- Roast Chicken with Chile-Basil Vinaigrette, Charred Broccoli, and Potatoes. Chef Hillary Sterling's epic chicken gets its juiciness and deep flavor from brining, air drying, and marinating.
- Roasted Broccoli with Lemon and Parmesan. This easy roasted broccoli recipe is a great side dish for grilled or roasted meat or fish and can be served atop cooked pasta or rice.
- Broccoli and Potato Soup. The bright green broccoli florets floating on top of this hearty soup make it especially eye-catching, but it's the broccoli stems that do the real work.
- Roasted Broccoli Steaks with Tomato Butter and Tapenade. At his Philadelphia restaurant, chef Greg Vernick treats broccoli like a steak, roasting it at a high temperature on a preheated pan to achieve a lightly charred crust.
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