HIBISCUS TEA
I found Flor de Jamaica or Hibiscus Flower (dried) at Walmart! This drink is awesome. These are served at Sunday brunch at a favorite restaurant of mine. I was thrilled when I found the recipe at chow.com! They can be served virgin or with a spike of high quality vodka. Look for Jamaica flowers (also known as hibiscus or flor de jamaica) in most Latin grocery stores; they're often found in the bulk bins or in the dried herbs section. You can also find them online at MexGrocer.com. If you're making this for a crowd you'll want to make a double or triple recipe and make it in a big stockpot. Sometimes there's a little gritty sediment that settles at the bottom of the brewing pot. To prevent any grit from getting into your agua fresca, don't pour the very last bit of the brew through the sieve while straining. Do not confuse this with the hibiscus flowers you might grow in your flower beds. Read on for more info. Also known as: roselle, rosella or rosella fruit in Australia, meśta/meshta on the Indian subcontinent, chin baung in Myanmar, krajeab in Thailand, bissap in Senegal, Mali, and Niger, the Congo and France, dah or dah bleni in other parts of Mali, wonjo in the Gambia, zobo in Nigeria (the Yorubas in Nigeria call the white variety Isapa (pronounced Ishapa)), karkade (كركديه; IPA: ['karkade]) in Egypt, Saudi Arabia, and Sudan, omutete in Namibia, sorrel in the Caribbean and Jamaica in Latin America, Saril in Panama, rosela in Indonesia, asam paya or asam susur in Malaysia. In Chinese it is (Luo Shen Hua) . The plant is considered to have anti-hypertensive properties and has been used in folk medicine as a diuretic, mild laxative, and treatment for cardiac and nerve diseases and cancer. It can also be found in markets (as flowers or syrup) in some places such as France, where there are Senegalese immigrant communities. In East Africa, the calyx infusion, called "Sudan tea", is taken to relieve coughs. In Africa, especially the Sahel, roselle is commonly used to make a sugary herbal tea that is commonly sold on the street. The dried flowers can be found in every market. In the Caribbean the drink is made from the fresh fruit, and it is considered an integral part of Christmas celebrations. The Carib Brewery Trinidad Limited, a Trinidad and Tobago brewery, produces a Shandy Sorrel in which the tea is combined with beer. In Thailand, Roselle is drunk as a tea, believed to also reduce cholesterol. In Malaysia, they consider this a pro-health drink due to high contents of vitamin C and anthocyanins. In Mexico, 'agua de Jamaica' is most often homemade as it is in this recipe and is often served chilled. However, one of the most popular brands of Mexican soft drinks,"Jarritos", is made from the flowers.
Provided by Mamas Kitchen Hope
Categories Beverages
Time 14m
Yield 3 quarts, 12 serving(s)
Number Of Ingredients 5
Steps:
- Combine water and ginger in a large pot and bring to a boil over high heat.
- Remove from heat and stir in Jamaica flowers and sugar until sugar is dissolved. Let steep 10 minutes.
- Strain through a chinois 'china cap' or fine mesh sieve into a large, heat-resistant bowl or pot. Stir in lime juice and set aside to cool. Refrigerate until ready to use.
- Serve over ice.
HIBISCUS TEA
A tart drink and very colorful. Add some to regular tea instead of lemon juice. You can make this overnight by placing a handful of blossoms into a pitcher of spring water. They expand a lot, so be sure to squeeze then out if you remove them.
Provided by Kath in CA
Categories Beverages
Time 4m
Yield 1 cup, 1 serving(s)
Number Of Ingredients 4
Steps:
- Place blossoms in a teacup Cover with boiling water.
- When cool enough to taste, add sugar if desired.
- Garnish with mint.
Nutrition Facts : Sodium 3.4
HIBISCUS TEA
Provided by Michael Chiarello : Food Network
Categories beverage
Time 35m
Yield 6 to 8 servings
Number Of Ingredients 7
Steps:
- Bring water to light boil, turn off heat add the hibiscus flowers and cinnamon sticks. Cover and steep for 20 minutes.
- Strain tea into desired container, add sugar and orange slices and serve over ice. Garnish each glass with a lemon slice.
- Chef Notes: This tea recipe can easily be doubled for a larger serving. When using herbs in tea making, longer is not better. Heating the herbs for extended time can release unfavorable qualities and bitterness found in herbs. The key is to add MORE herbs to strengthen flavor.
HIBISCUS MINT TEA
Hibiscus is a beautiful flower that does so much for our health and it tastes great! This tea is a phenomenal summer tea and is excellent served iced. It's also good to have warm before bed. This tea is great no matter how it's served, so sit back and enjoy this easy-to-make herbal tea!
Provided by Brealyn Hamilton
Categories Drinks Recipes Tea Iced Tea Recipes
Time 15m
Yield 3
Number Of Ingredients 4
Steps:
- Fill a stovetop kettle with water and bring to a boil. Remove from heat; add mint leaves, hibiscus petals, and lemon juice. Stir once or twice and cover. Steep for 3 to 5 minutes before serving either hot or iced.
Nutrition Facts : Calories 4.8 calories, Carbohydrate 1 g, Protein 0.1 g, Sodium 8.4 mg
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15 SURPRISING HEALTH BENEFITS OF HIBISCUS TEA WITH RECIPES
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Estimated Reading Time 9 mins
- Packed with Nutrients and Antioxidants. Like many other healthy teas, hibiscus tea is loaded with antioxidants. The ones you will find in hibiscus include zinc, vitamin A, vitamin C, and a number of bioflavonoids.
- Reduces High Blood Pressure. Scientific studies suggest that daily hibiscus tea consumption may benefit people with slightly increased blood pressure.
- Helps Lower Cholesterol. The antioxidant properties in hibiscus tea are also thought to benefit people with high cholesterol. Animal studies have found that hibiscus tea may lower total cholesterol and low-density lipoprotein (LDL) cholesterol, also known as the “bad” cholesterol.
- Lowers Diabetes Risk by Reducing Cholesterol and Blood Pressure. In the aforementioned study published in the Journal of Alternative and Complementary Medicine in 2009, researchers found that hibiscus tea could significantly reduce LDL cholesterol and total cholesterol, and raise high-density lipoprotein (HDL) levels in 53 type 2 diabetics.
- Offers Liver Protection. The antioxidant properties of hibiscus tea may also help treat liver disease. In a study published in the journal Food and Chemical Toxicology in 2000, researchers found that the anthocyanins in hibiscus tea could significantly reduce inflammatory liver lesions and oxidative liver damage in rats with toxic livers.
- Anti-Cancer Properties. Likely due to the antioxidant content in hibiscus tea, there is some research that supports hibiscus tea’s anti-cancer potential.
- Helps Relieve Symptoms of Anxiety and Depression. Hibiscus tea health benefits also include calming the nervous system. This helps put people into a positive mind frame to reduce symptoms of depression and anxiety.
- Benefits Weight Loss. Drinking hibiscus tea may also be a useful component of weight loss programs. Hibiscus tea is low in calories, and it is a diuretic herb that helps flush toxins and excess fluids from the body.
- Improves Digestion. Hibiscus tea is also considered a valuable digestive aid, and it is thought to improve bowel and bladder function. The diuretic properties of hibiscus tea will also help treat constipation and improve the strength of the gastrointestinal system.
- Helps Boost the Immune System. The high amount of vitamin C in hibiscus tea is considered a great immune system booster, and it can help prevent against colds and the flu.
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