Lighter Taco Skillet Food

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SKILLET TACO BAKE



Skillet Taco Bake image

Provided by Gaby Dalkin

Categories     main-dish

Time 1h

Yield 4 to 6 servings

Number Of Ingredients 22

1 tablespoon olive oil
1 yellow onion, chopped
1 red bell pepper, chopped
1 poblano pepper, chopped
1 1/2 pounds ground turkey or chicken
2 tablespoons chili powder
1 teaspoon kosher salt
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon dried oregano
1/2 teaspoon ground cumin
1/2 teaspoon crushed red pepper flakes
1/2 teaspoon paprika
1/4 teaspoon ground cayenne
One 14.5-ounce can fire-roasted tomatoes
1 cup frozen corn kernels
1/2 cup cooked black beans, drained and rinsed
1 1/2 cups Mexican-blend shredded cheese
1 ripe avocado, pitted, peeled and sliced
5 scallions, white and light green parts only, sliced on the diagonal
3 to 4 tablespoons chopped fresh cilantro
Tortilla chips, for serving

Steps:

  • Heat the oil in a large cast-iron skillet over medium-high heat. Add the onion, red pepper and poblano and cook until softened, about 5 minutes. Add the ground turkey and cook, breaking apart with the back of a wooden spoon, until no pink remains, about 10 minutes. Add the chili powder, salt, garlic powder, onion powder, oregano, cumin, red pepper flakes, paprika and cayenne and stir to combine. Add the fire-roasted tomatoes, corn and black beans and bring to a simmer, then reduce the heat to low and simmer until the liquid has reduced slightly, about 10 minutes.
  • Sprinkle the cheese over the top of the skillet, then cover and turn the heat off. Let sit for a few minutes for the cheese to melt from the residual heat.
  • Serve right from the skillet with garnishes of avocado, scallions and cilantro and with tortilla chips alongside.

BEEF TACO SKILLET



Beef Taco Skillet image

All the delicious flavors of a taco in a quick and easy skillet preparation

Provided by Food Network

Time 20m

Yield 2 servings (1-1/4 cups each)

Number Of Ingredients 9

PAM® Original No-Stick Cooking Spray
4 corn tortillas (6 inch), torn into bite-size pieces
8 ounces lean ground beef (93% lean)
1 can (10 oz each) Ro*Tel® Original Diced Tomatoes & Green Chilies, drained
1/4 cup frozen whole kernel corn
3/4 cup undrained Ranch Style® Beans
1/2 cup shredded reduced fat Mexican cheese blend
2 tablespoons sliced green onions
Sour cream, optional

Steps:

  • 1. Spray large skillet with cooking spray. Heat over medium-high heat. Place tortilla pieces in skillet. Cook 4 minutes or until lightly browned. Remove from skillet.
  • 2. Cook ground beef in skillet until no longer pink; drain. Stir in drained tomatoes, corn and beans. Bring to a boil. Simmer 2 minutes or until hot. Add tortilla pieces and stir to coat.
  • 3. Sprinkle with cheese and green onions. Cover. Let stand 5 minutes or until cheese is melted. Serve with sour cream, if desired.

LIGHTER TACO SKILLET



Lighter Taco Skillet image

Provided by Ree Drummond Bio & Top Recipes

Categories     main-dish

Time 16m

Yield 4 to 6 servings

Number Of Ingredients 15

1 pound ground turkey
1 teaspoon chili powder
1 teaspoon ground cumin
Kosher salt and freshly ground black pepper
One 14.5-ounce can black beans, drained and rinsed
1 cup prepared fresh salsa
1 chipotle chile in adobo, chopped, plus 1 tablespoon adobo sauce
12 corn tortillas
2 Roma tomatoes, diced
1 ripe avocado, diced
6 radishes, thinly sliced
1/2 cup queso fresco
Fresh cilantro leaves
Lime wedges
Sour cream

Steps:

  • Heat a large nonstick skillet over medium-high heat. Add the ground turkey to the skillet and season with the chili powder, cumin and some salt and pepper. Cook, breaking up the meat with the back of a spoon, until browned, about 5 minutes. Add the beans, salsa, chipotle chile and adobo sauce to the skillet and cook, stirring often, until warmed through and slightly thickened, about 5 minutes more.
  • Meanwhile, lightly char the tortillas over an open flame. Set aside wrapped in a clean kitchen towel to steam.
  • Spoon the turkey mixture onto the tortillas and serve with diced tomato, avocado, radishes, queso fresco, cilantro leaves, lime wedges and sour cream.

EASY TACO SKILLET



Easy Taco Skillet image

Easy recipe that uses only one pan. This recipe can be made for under $10!

Provided by Amanda

Categories     100+ Everyday Cooking Recipes

Time 40m

Yield 4

Number Of Ingredients 8

1 pound ground beef
1 onion, chopped
1 (14.5 ounce) can diced tomatoes
2 cups water
1 cup converted rice
1 (1 ounce) package taco seasoning
1 cup shredded Mexican cheese blend
1 cup shredded lettuce

Steps:

  • Heat a large skillet over medium heat; cook and stir beef and onion until beef is browned, about 5 minutes. Drain. Stir tomatoes, water, rice, and taco seasoning into beef mixture and bring to a boil. Reduce heat to medium-low, cover, and simmer until rice is tender, about 25 minutes. Top with Mexican cheese blend and lettuce before serving.

Nutrition Facts : Calories 494.3 calories, Carbohydrate 34.5 g, Cholesterol 103.3 mg, Fat 24.7 g, Fiber 2.4 g, Protein 30.1 g, SaturatedFat 13 g, Sodium 1010.3 mg, Sugar 6.4 g

EASY ONE-PAN TACO SKILLET



Easy One-Pan Taco Skillet image

This is a quick and easy skillet meal that kids will gladly eat. Serve with a green salad for a complete meal.

Provided by Uncle Ben's

Categories     Trusted Brands: Recipes and Tips     UNCLE BEN'S®

Time 30m

Yield 6

Number Of Ingredients 8

1 pound extra lean ground beef
1 (8.8 ounce) pouch UNCLE BEN'S® Ready Rice® Long Grain & Wild
¾ cup water
1 (1.25 ounce) package taco seasoning mix
½ cup frozen whole kernel corn, thawed
1 cup shredded white Cheddar cheese
2 green onions, sliced
1 (12 ounce) bag tortilla chips

Steps:

  • Heat a large nonstick skillet over medium heat. Cook ground beef, crumbling as it cooks, until browned, about 8 minutes. Drain liquid from pan. Add water and taco seasoning to beef.
  • Cook rice according to package directions. Add cooked rice to beef mixture; stir in corn. Increase heat and bring to a boil. Simmer until liquid is absorbed, about 7 minutes, stirring constantly. Remove pan from heat.
  • Sprinkle in the cheese and mix to incorporate. Top with green onions if desired. Serve with tortilla chips.

Nutrition Facts : Calories 675.6 calories, Carbohydrate 75.3 g, Cholesterol 75.6 mg, Fat 28.3 g, Fiber 4.2 g, Protein 29.8 g, SaturatedFat 8.9 g, Sodium 1296.4 mg, Sugar 2.1 g

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  • Heat the olive oil in a large, ovenproof skillet or Dutch oven with a tight-fitting lid over medium-high heat. Once hot and shimmering, swirl to coat the pan, then add the beef, onion, and bell pepper. Cook for 3 to 5 minutes, until the beef is browned and cooked through and the onion is beginning to soften.
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