Orange Pork Stir Fry Food

QUICK ORANGE PORK STIR FRY

Steps:

• In a small bowl, combine cornstarch and orange juice until smooth. Stir in the teriyaki sauce, mustard, ginger, garlic and orange zest; set aside., In a large skillet or wok, stir-fry pork in oil until no longer pink; remove and keep warm. Add vegetables to the pan; cook and stir for 2-3 minutes or until tender.Stir orange juice mixture; add to pan. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Stir in pork. Serve with rice.

ORANGE PORK STIR-FRY

Steps:

• Drain pineapple, reserving juice; set juice and pineapple aside. In a bowl, combine brown sugar and cornstarch. Stir in the broth, lemon juice, soy sauce, lemon zest and reserved juice until blended; set aside., In a nonstick skillet coated with cooking spray, stir-fry pork for 3-4 minutes or until mat is no longer pink; remove and keep warm. , In the same skillet, stir-fry pepper, onion and garlic in oil for 3-4 minutes or until crisp-tender. Stir the broth mixture; add to vegetables. Bring to a boil; cook and stir for 2 minutes. Return pork to the pan. Add orange pieces and pineapple; heat through. Serve over rice.

PORK NOODLE STIR-FRY

Steps:

• Heat the oil in a wok or frying pan. Add the mince, break it up with a spoon and fry over a high heat for about 8 mins until browning. While the meat cooks, boil a kettle, then pour the hot water over the noodles. Set aside for 5-10 mins to soften.
• Add the ginger, garlic and veg to the pan and stir-fry for 2-3 mins. Mix 1 tbsp soy sauce with the cornflour to make a paste. Add the remaining soy sauce, the chilli sauce and 2 tbsp water. Drain the noodles and add to the pan with the sauce. Cook until the sauce coats the noodles, adding a splash of water if needed, then serve.

5-SPICE PORK STIR FRY WITH MANDARIN ORANGES

Steps:

• For the pork and peach bbq sauce: Preheat the oven to 400 degrees F. Combine the peaches, brown sugar, ketchup, vinegar, soy sauce, garlic and ginger in a food processor or blender.
• Pat the pork dry with paper towels and sprinkle liberally with salt and pepper. Reserve half (about 2 cups) of the peach BBQ sauce and set aside. Transfer the pork, fat-side up, to a rack over a heavy-bottomed roasting pan and brush the rest of the sauce all over the pork. Add the stock to the bottom of the roasting pan.
• Roast the pork until a meat thermometer inserted into the thickest part reads 140 degrees F, about 1 hour. Transfer the pork to a baking sheet to rest for 10 minutes. Reserve 1 1/4 pounds for the stir fry, and reserve the rest for leftovers or another recipe.
• Remove the rack from the roasting pan and place on the stove over medium-high heat. Whisk in the reserved BBQ sauce and scrape the bottom of the pan to incorporate the browned sauce. Cook until slightly reduced and thickened, about 10 minutes.
• For the stir fry: Cook the rice according to the package directions.
• Add 2 tablespoons of the sesame oil to a small saute pan and heat over medium heat until it begins to shimmer; turn off the heat, add the five-spice powder and cool to room temperature.
• Meanwhile, whisk together the soy sauce, vinegar, orange juice, sugar and cornstarch in a small bowl.
• Slice the pork into 1/4-inch rounds, then slice again to make 1/2-inch-wide strips. Place the pork in a medium bowl and season with the sesame oil and five-spice mixture.
• Heat the remaining 1 tablespoon oil over high heat until very hot in a large skillet or wok. Add the peas, onions and bell peppers and stir-fry until the vegetables begin to soften, about 1 minute. Add the ginger and garlic and continue to stir-fry for an additional minute. Finally, add the sliced pork, the soy-vinegar mixture and scallions and continue to cook until the pork has warmed through, 1 to 2 minutes.
• Cook until the sauce thickens, 1 to 2 minutes. Turn off the heat and give it a few more stirs. Serve over the rice and garnish with roasted peanuts and mandarin oranges, if desired.

CHINESE ORANGE PORK CHOP STIR-FRY

Steps:

• Gather the ingredients.
• Cut the pork chops into 1-inch cubes.
• Add the rice wine and cornstarch and marinate for 30 minutes.
• While the pork is marinating, prepare the vegetables and sauce. Wash the baby bok choy , drain, and chop, separating the leaves and the stalks.
• Cut baby carrots in half.
• Combine sauce ingredients in a small bowl, set aside. Combine the cornstarch and water in a small bowl and set aside.
• Heat a wok or heavy gauge frying pan. Add 2 tablespoons oil. When the oil is hot, add the pork chop cubes. Let the pork chops cook for a minute, and then stir-fry until they change color and are nearly cooked. Remove from the wok or pan and drain on paper towels.
• Clean out the wok and add more oil. When the oil is hot, add the garlic and ginger. Stir-fry briefly until aromatic. Add the carrots. Stir-fry briefly.
• Add the baby bok choy stalks. Cook briefly, add the leaves and stir-fry briefly until they turn bright green.
• Make a well in the middle of the wok and add the sauce.
• Turn up the heat, give the cornstarch and water mixture a quick re-stir, and add it to the sauce, stirring quickly to thicken. Mix everything together.
• Add a few drops of sesame oil and serve hot. Serve with cooked rice.

"NEXTOVER" CHILE-ORANGE PORK STIR-FRY

Steps:

• Stir pork juices, vinegar, soy sauce, and ginger in a small bowl or measuring cup; set aside.
• Heat oil in a large (12") high-sided skillet over medium-high. Fry garlic, stirring often, until golden brown and crisp, about 1 minute. Using a slotted spoon, transfer to a paper towel-lined plate; set aside.
• Carefully scatter pork in an even layer in hot oil and cook, undisturbed, until deeply browned and beginning to char on underside, 4-5 minutes. Stir pork, then push over to one side of skillet. Spread green beans in empty side of skillet, season with 1/2 tsp. salt, and continue to cook, undisturbed, 1 minute. Stir to combine with pork and cook, stirring occasionally, until green beans are lightly charred and pork is extra crispy, 3-4 minutes. Add cabbage and season with remaining 1/2 tsp. salt. Pour reserved pork juice mixture over and stir to combine. Remove from heat and top with reserved fried garlic.

QUICK ORANGE PORK STIR FRY

Steps:

• Whisk 3 tablespoons reserved mandarin orange liquid, stir fry sauce, and orange juice concentrate together in a small bowl until sauce is smooth.
• Heat 2 teaspoons vegetable oil in a large nonstick skillet over high heat until oil shimmers. Cook and stir 1/2 of the pork in hot oil until no longer pink in the center, about 3 minutes. Transfer cooked pork to a plate. Repeat with remaining vegetable oil and pork.
• Place snap peas and sauce mixture in the same skillet, reduce heat to medium-high, cover the skillet with a lid, and cook until peas are tender yet still crisp to the bite, about 2 minutes. Stir pork and mandarin oranges into snap pea mixture; cook and stir until heated through, about 1 minute.

ORANGE PORK STIR FRY WITH BROCCOLI IN LIME BUTTER

Steps:

• Heat the oil in a large skillet. Add the pork strips in a single layer and brown on one side and flip over. Cook 5 minutes.
• Meanwhile, in a medium pot bring 3 cups of water to a boil. Add the broccoli florets and cook until crisp-tender. Drain; add the lime zest, butter and salt and toss to combine. Keep warm .
• To pork in skillet, add the green onions and cook for 2 minutes.
• Add the grated carrots and season with the soy sauce and salt if desired. Cook 5 minutes. Add the orange juice and cook for a few minutes to blend the flavors. Serve with steamed rice.

MANDARIN PORK STIR-FRY

Steps:

• Cook rice according to package directions. Meanwhile, in a small bowl, combine the cornstarch, garlic powder and ginger. Stir in orange juice until smooth. Stir in water and soy sauce; set aside. , In a large wok or skillet, stir-fry pork in oil until juices run clear; remove to a platter and keep warm. In the same skillet, stir-fry peas until tender. Return pork to skillet. Stir orange juice mixture; add to skillet. Cook and stir for 2 minutes or until thickened. Gently stir in oranges. Serve with rice.

ORANGE PORK AND ASPARAGUS STIR-FRY

Steps:

• Grate 1 tsp peel from one orange and squeeze 1/4 cup juice.
• Cut peel and pith from other orange and cut it into 1/4 inch slices cutting each slice into quarters.
• In non stick skillet, heat 1/2 tsp olive oil over med heat til hot but not smoking.
• Add half the pork and sprinkle with 1/4 tsp salt and 1/8 tsp pepper.
• Cook 2 minutes or until pork loses pink color, stirring frequently.
• Transfer to plate.
• Repeat.
• To same skillet add asparagus, garlic, orange peel, remaining 1/4 tsp salt and water.
• Cover and cook about 2 minutes until tender crisp.
• Return pork to skillet.
• Add orange juice and orange pieces.
• Heat through stirring often.
• Serve.

ORANGE PORK STIR FRY

Steps:

• In a small bowl, combine cornstarch and orange juice until smooth.
• Stir in the teriyaki sauce, mustard, ginger, garlic and orange peel; set aside.
• In a large skillet or wok, stir-fry pork in oil until no longer pink; remove and keep warm.
• Add vegetables to the pan; cook and stir for 2-3 minutes or until tender.Stir orange juice mixture; add to pan.
• Bring to a boil; cook and stir for 1-2 minutes or until thickened. Stir in pork. Serve with rice.

ORANGE PORK AND BROCCOLI STIR-FRY

Steps:

• In a bowl, toss the meat or fish with the sherry, red pepper, and 2 teaspoons of the cornstarch.
• In a measuring cup, combine the orange juice, chicken broth, soy sauce, sugar, and the remaining cornstarch.
• In a large nonstick skillet or wok, heat the oil over medium-high heat. Add the orange zest and let it sizzle for 1 minute.
• Add the onion and the meat or fish and cook, stirring, until cooked through, 2 to 5 minutes.
• Add the orange-juice mixture and broccoli. Simmer 5 minutes or until the broccoli is tender.

SPICY ORANGE PORK STIR-FRY

Steps:

• Heat 1 Tbsp. dressing in large nonstick skillet on medium-high heat. Add meat; cook and stir 5 min. or until done. Remove from heat; cover to keep warm.
• Add remaining dressing, soy sauce and Sriracha sauce to skillet; mix well. Stir in vegetables and oranges; cook and stir 5 min. or until heated through.
• Return meat to skillet; cook and stir 1 min. or until heated through. Sprinkle with nuts.

SPICY ORANGE PORK STIR FRY

Steps:

• In a wok, heat olive oil.
• Add pork tenderloin and saute till the pork is no longer pink.
• Add garlic and saute for a second making sure you don't burn it.
• Add vegetables and mushrooms and stir fry for approximately 5 minutes.
• In the meantime, in a small measuring cup, squeeze two oranges to make 1 cup of juice.
• Add ginger, garlic curry paste, and soy sauce to the orange juice and mix well.
• Pour sauce over vegetable/meat mixture and stir fry approxmately five minutes.
• Remove about 1/4 cup liquid from wok and add the cornstarch and stir thoroughly until there are no lumps.
• Turn up to high and add cornstarch, stirring constantly to thicken sauce.