Light Vegetarian Chili Food

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THE BEST VEGETARIAN CHILI IN THE WORLD



The Best Vegetarian Chili in the World image

Break out your soup pot and fix up a batch of this delicious, spicy vegetarian chili today! It's ready in no time, and packed with vegetables, beans - and flavor!

Provided by calead910

Categories     Soups, Stews and Chili Recipes     Chili Recipes     Vegetarian

Time 1h15m

Yield 8

Number Of Ingredients 19

1 tablespoon olive oil
½ medium onion, chopped
2 bay leaves
1 teaspoon ground cumin
2 tablespoons dried oregano
1 tablespoon salt
2 stalks celery, chopped
2 green bell peppers, chopped
2 jalapeno peppers, chopped
3 cloves garlic, chopped
2 (4 ounce) cans chopped green chile peppers, drained
2 (12 ounce) packages vegetarian burger crumbles
3 (28 ounce) cans whole peeled tomatoes, crushed
¼ cup chili powder
1 tablespoon ground black pepper
1 (15 ounce) can kidney beans, drained
1 (15 ounce) can garbanzo beans, drained
1 (15 ounce) can black beans
1 (15 ounce) can whole kernel corn

Steps:

  • Heat the olive oil in a large pot over medium heat. Stir in the onion, and season with bay leaves, cumin, oregano, and salt. Cook and stir until onion is tender, then mix in the celery, green bell peppers, jalapeno peppers, garlic, and green chile peppers. When vegetables are heated through, mix in the vegetarian burger crumbles. Reduce heat to low, cover pot, and simmer 5 minutes.
  • Mix the tomatoes into the pot. Season chili with chili powder and pepper. Stir in the kidney beans, garbanzo beans, and black beans. Bring to a boil, reduce heat to low, and simmer 45 minutes. Stir in the corn, and continue cooking 5 minutes before serving.

Nutrition Facts : Calories 390.6 calories, Carbohydrate 58.7 g, Fat 7.9 g, Fiber 18.1 g, Protein 28.2 g, SaturatedFat 1.1 g, Sodium 2571.2 mg, Sugar 11.6 g

VEGETARIAN CHILI



Vegetarian Chili image

Provided by Robin Miller : Food Network

Categories     main-dish

Time 6h15m

Yield 4 to 6 servings

Number Of Ingredients 19

1 (28-ounce) can diced tomatoes
4 cups reduced-sodium vegetable broth
1 (15-ounce) can black beans, rinsed and drained
1 (15-ounce) can white (cannellini) beans, rinsed and drained
1 (15-ounce) can red kidney beans, rinsed and drained
1 cup frozen baby lima beans or regular lima beans
1 cup chopped onion
1 green bell pepper, seeded and chopped
2 cloves garlic, minced
1 tablespoon minced pickled jalapeno (from can or jar)
2 tablespoons chili powder
2 tablespoons dried Mexican oregano or regular oregano
2 teaspoons ground cumin
1 teaspoon ground coriander
1 to 2 teaspoons hot sauce
1/3 cup couscous
1/2 cup shredded Monterey jack cheese
1/3 cup chopped fresh cilantro leaves
Salt and freshly ground black pepper

Steps:

  • In a slow cooker, combine all ingredients but the couscous, shredded cheese, cilantro and salt and pepper. Cover and cook on LOW for 6 to 8 hours or on HIGH for 3 to 4 hours.
  • Five to 10 minutes before serving (depending on temperature of slow cooker) add couscous, cover and cook, until couscous is tender. Season, to taste, with salt and black pepper.
  • Just before serving, top each serving with shredded cheese and cilantro.

VEGETARIAN CHILI



Vegetarian Chili image

Provided by Food Network

Categories     main-dish

Time 55m

Yield 6 to 8 servings

Number Of Ingredients 30

2 tablespoons canola oil
1 1/2 cups chopped yellow onions
1 cup chopped red bell peppers
2 tablespoons minced garlic
2 to 3 serrano peppers, stemmed, seeded, and minced, depending upon taste
1 medium zucchini, stem ends trimmed and cut into small dice
2 cups fresh corn kernels (about 3 ears)
1 1/2 pounds portobello mushrooms (about 5 large), stemmed, wiped clean and cubed
2 tablespoons chili powder
1 tablespooon ground cumin
1 1/4 teaspoons salt
1/4 teaspoon cayenne
4 large tomatoes, peeled, seeded and chopped
3 cups cooked black beans, or canned beans, rinsed and drained
1 (15-ounce) can tomato sauce
1 cup vegetable stock, or water
1/4 cup chopped fresh cilantro leaves
Cooked brown rice, accompaniment
Sour cream or strained plain yogurt, garnish
Diced avocado, garnish
Essence, recipe follows, garnish
Chopped green onions, garnish
2 1/2 tablespoons paprika
2 tablespoons salt
2 tablespoons garlic powder
1 tablespoon black pepper
1 tablespoon onion powder
1 tablespoon cayenne pepper
1 tablespoon dried oregano
1 tablespoon dried thyme

Steps:

  • In a large, heavy pot, heat the oil over medium-high heat. Add the onions, bell peppers, garlic, and serrano peppers, and cook, stirring, until soft, about 3 minutes. Add the zucchini, corn, and mushrooms, and cook, stirring, until soft and the vegetables give off their liquid and start to brown around the edges, about 6 minutes. Add the chili powder, cumin, salt and cayenne, and cook, stirring, until fragrant, about 30 seconds. Add the tomatoes and stir well. Add the beans, tomato sauce, and vegetable stock, stir well, and bring to a boil. Reduce the heat to medium-low and simmer, stirring occasionally, for about 20 minutes.
  • Remove from the heat and stir in the cilantro. Adjust the seasoning, to taste.
  • To serve, place 1/4 cup of brown rice in the bottom of each bowl. Ladle the chili into the bowls over the rice. Top each serving with a dollop of sour cream and spoonful of avocado. Sprinkle with Essence and green onions and serve.
  • Combine all ingredients thoroughly.
  • Recipe from "New New Orleans Cooking", by Emeril Lagasse and Jessie Tirsch
  • Published by William and Morrow, 1993.

Nutrition Facts : Calories 311 calorie, Fat 7 grams, SaturatedFat 0.5 grams, Cholesterol 0 milligrams, Sodium 1 milligrams, Protein 13 grams, Sugar 15 grams

THE BEST VEGETARIAN CHILI EVER



The Best Vegetarian Chili Ever image

This is actually THE BEST vegetarian chili recipe you'll ever make! You won't believe there isn't any meat in this delicious vegetarian chili made with two kinds of beans, veggies, tender sweet potato and sweet corn. Perfectly spiced, thick and hearty, and easy to make on the stovetop or in your slow cooker!

Provided by Monique Volz of AmbitiousKitchen.com

Categories     Chili     Dinner     Gluten Free     Grain Free     Nut Free     Vegan     Vegetarian

Time 1h

Number Of Ingredients 27

½ tablespoon olive oil
3 cloves garlic, minced
1 yellow onion, chopped
1 large carrot, diced
1 red bell pepper, diced
1 (4 ounce) can mild green chiles
1 medium to large sweet potato, peeled and cut into ½ inch cubes
2 1/2 tablespoons mild chili powder
1 tablespoon cumin
½ teaspoon dried oregano
¼ teaspoon garlic powder
¼ teaspoon paprika
¼ teaspoon cayenne pepper
¼ teaspoon salt
Freshly ground black pepper
1 (28 ounce) can crushed tomatoes (fire-roasted is great)
3/4 cup vegetarian broth (or water, plus more if it needs more liquid)
1 (15 ounce) can black beans, rinsed and drained
1 (15 ounce) can kidney beans, rinsed and drained
1 heaping cup frozen sweet corn
To garnish:
Tortilla chips
Lime wedge
Cheese
Avocado
Cilantro
Sour cream/greek yogurt

Steps:

  • Place oil in a large pot and place over medium high heat. Add in garlic, onion, diced carrot, red bell pepper, cubed sweet potatoes and green chiles; saute for 5-7 minutes, stirring frequently.
  • Next add in chili powder, cumin, oregano, garlic powder, paprika, cayenne pepper, salt and black pepper; stir for about 30 seconds.
  • Finally add in crushed tomatoes, broth/water, black beans, kidney beans and corn. Bring to a boil, then reduce heat and simmer for 30-45 minutes or until chili thickens and flavors come together. Taste and adjust seasonings and salt as necessary.
  • Garnish with anything you'd like. Makes 6 servings, about 1 1/2 cups each.

Nutrition Facts : ServingSize 1 serving about 1 1/2 cups, without toppings), Calories 260 kcal, Fat 3.1 g, SaturatedFat 0.3 g, Carbohydrate 53.4 g, Fiber 15.5 g, Sugar 11.4 g, Protein 13 g

CONTEST-WINNING VEGETARIAN CHILI



Contest-Winning Vegetarian Chili image

My husband and I love vegetarian Dutch oven recipes-and this vegetarian chili is one of our favorites. It makes a huge pot that's chock-full of color and flavor. And once the chopping is done, it's quick to cook. -Marilyn Barilleaux, Bothell, Washington

Provided by Taste of Home

Categories     Lunch

Time 1h

Yield 16 servings.

Number Of Ingredients 17

4 medium zucchini, chopped
2 medium onions, chopped
1 medium green pepper, chopped
1 medium sweet red pepper, chopped
1/4 cup olive oil
4 garlic cloves, minced
2 cans (28 ounces each) Italian stewed tomatoes, cut up
1 can (15 ounces) tomato sauce
1 can (15 ounces) pinto beans, rinsed and drained
1 can (15 ounces) black beans, rinsed and drained
1 jalapeno pepper, seeded and chopped
1/4 cup minced fresh cilantro
1/4 cup minced fresh parsley
2 tablespoons chili powder
1 tablespoon sugar
1 teaspoon salt
1 teaspoon ground cumin

Steps:

  • In a Dutch oven, cook zucchini, onions and peppers in oil over medium-high heat until tender. Add garlic; cook 1 minute., Stir in remaining ingredients. Bring to a boil. Reduce heat; cover and simmer 30 minutes or until heated through, stirring occasionally.

Nutrition Facts : Calories 131 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 622mg sodium, Carbohydrate 18g carbohydrate (0 sugars, Fiber 6g fiber), Protein 5g protein. Diabetic Exchanges

CROCK POT AWARD WINNING VEGETARIAN CHILI



Crock Pot Award Winning Vegetarian Chili image

My Crock Pot Award Winning Vegetarian Chili Recipe is so good you will never miss the meat!

Provided by Julie Wunder

Categories     Dinner     Dinner, Lunch

Time 6h10m

Number Of Ingredients 16

1 14.5 oz canned dark kidney beans (rinsed and drained)
1 14.5 ox canned light kidney beans (rinsed and drained)
1 14.5 oz canned garbanzo beans (rinsed and drained)
2 14.5 oz canned black beans (rinsed and drained)
2 - 14.5 14.5 oz canned diced fire-roasted tomato with garlic
1 4 oz canned diced green chilies
2 8 oz canned tomato sauce
2 bell peppers (chopped)
1 sweet onion (chopped)
2 minced garlic cloves
1 tablespoon chili powder
1/2 teaspoon hot chili powder
1/2 teaspoon cumin
2 bay leaves
3 tablespoons Chipotle Cholula
Salt & Pepper to taste (1/2 teaspoon each)

Steps:

  • Put all ingredients in a large Crock Pot.
  • Cook on high for 3-4 hours or low for 6-8 hours.
  • Serve with cornbread, cheese, sour cream and an additional splash of Cholula.

Nutrition Facts : Calories 339 kcal, Carbohydrate 63 g, Protein 20 g, Fat 2 g, SaturatedFat 1 g, Sodium 1089 mg, Fiber 21 g, Sugar 9 g, ServingSize 1 serving

HOMEMADE VEGETARIAN CHILI



Homemade Vegetarian Chili image

The smoky, complex flavor of this simple vegetarian chili comes from basic pantry ingredients, vegetables and spices! It makes great leftovers, too. Recipe yields 4 large or 6 moderate servings of chili.

Provided by Cookie and Kate

Categories     Chili

Time 1h

Number Of Ingredients 19

2 tablespoons extra-virgin olive oil
1 medium red onion, chopped
1 large red bell pepper, chopped
2 medium carrots, chopped
2 ribs celery, chopped
1/2 teaspoon salt, divided
4 cloves garlic, pressed or minced
2 tablespoons chili powder*
2 teaspoons ground cumin
1 1/2 teaspoons smoked paprika*
1 teaspoon dried oregano
1 large can (28 ounces) or 2 small cans (15 ounces each) diced tomatoes**, with their juices
2 cans (15 ounces each) black beans, rinsed and drained
1 can (15 ounces) pinto beans, rinsed and drained
2 cups vegetable broth or water
1 bay leaf
2 tablespoons chopped fresh cilantro, plus more for garnishing
1 to 2 teaspoons sherry vinegar or red wine vinegar or lime juice, to taste
Garnishes: chopped cilantro, sliced avocado, tortilla chips, sour cream or crème fraîche, grated cheddar cheese, etc.

Steps:

  • In a large Dutch oven or heavy-bottomed pot over medium heat, warm the olive oil until shimmering. Add the chopped onion, bell pepper, carrot, celery and 1/4 teaspoon of the salt. Stir to combine and cook, stirring occasionally, until the vegetables are tender and the onion is translucent, about 7 to 10 minutes.
  • Add the garlic, chili powder, cumin, smoked paprika and oregano. Cook until fragrant while stirring constantly, about 1 minute.
  • Add the diced tomatoes and their juices, the drained black beans and pinto beans, vegetable broth and bay leaf. Stir to combine and let the mixture come to a simmer. Continue cooking, stirring occasionally and reducing heat as necessary to maintain a gentle simmer, for 30 minutes.
  • Remove the chili from the heat and discard the bay leaf. For the best texture and flavor, transfer 1 1/2 cups of the chili to a blender, making sure to get some of the liquid portion. Securely fasten the lid and blend until smooth (watch out for hot steam), then pour the blended mixture back into the pot. (Or, you can blend the chili briefly with an immersion blender, or mash the chili with a potato masher until it reaches a thicker, more chili-like consistency.)
  • Add the chopped cilantro, stir to combine, and then mix in the vinegar, to taste. Add salt to taste, too-I added 1/4 teaspoon more at this point. Divide the mixture into individual bowls and serve with garnishes of your choice. This chili will keep well in the refrigerator for about 4 days or you can freeze it for longer-term storage.

Nutrition Facts : Calories 236 calories, Sugar 7.6 g, Sodium 1071.8 mg, Fat 6.4 g, SaturatedFat 0.9 g, TransFat 0 g, Carbohydrate 37.6 g, Fiber 10.3 g, Protein 10.9 g, Cholesterol 0 mg

VEGETARIAN CHILI



Vegetarian Chili image

They'll never know it's vegetarian!

Provided by julieliz

Categories     Soups, Stews and Chili Recipes     Chili Recipes     Vegetarian

Time 1h10m

Yield 6

Number Of Ingredients 12

1 (12 ounce) package frozen burger-style crumbles
2 (15 ounce) cans black beans, rinsed and drained
2 (15 ounce) cans dark red kidney beans
1 (15 ounce) can light red kidney beans
1 (29 ounce) can diced tomatoes
1 (12 fluid ounce) can tomato juice
5 onions, chopped
3 tablespoons chili powder
1 ½ tablespoons ground cumin
1 tablespoon garlic powder
2 bay leaves
salt and pepper to taste

Steps:

  • In a large pot, combine meat substitute, black beans, kidney beans, diced tomatoes, tomato juice, onions, chili powder, cumin, garlic powder, bay leaves, salt and pepper. Bring to a simmer and cover. Let the chili simmer for at least 1 hour before serving.

Nutrition Facts : Calories 582.1 calories, Carbohydrate 74.2 g, Fat 4.9 g, Fiber 27.6 g, Protein 67.5 g, SaturatedFat 0.5 g, Sodium 2000.1 mg, Sugar 11.3 g

VEGETARIAN CHILI



Vegetarian Chili image

I have shared this award-winning recipe with many die-hard chili fanatics over the past 15 years, and thought I should post it since it is so popular. I adapted it from a Cooking Light recipe from 1991. I serve this with grated cheddar cheese, sour cream, and Keebler Townhouse Bistro Cornbread crackers.

Provided by Cook4_6

Categories     Beans

Time 1h10m

Yield 12 serving(s)

Number Of Ingredients 14

2 tablespoons olive oil
2 large onions, chopped
2 teaspoons garlic, minced
2 jalapeno chiles, seeded and minced
2 (28 ounce) cans diced tomatoes
1/2 cup tomato paste
2 green peppers, chopped
2 large carrots, chopped
1 1/2 tablespoons ground cumin
1/4 teaspoon salt
1/2 teaspoon cayenne pepper
2 (15 ounce) cans kidney beans, drained
2 (15 ounce) cans pinto beans, drained
2 small zucchini, diced

Steps:

  • Heat oil in heavy large pot over medium heat.
  • Add 2 chopped onions, garlic and chilies. Saute until onions are translucent, about 6 minutes.
  • Add tomatoes, tomato paste, bell peppers, carrots, cumin, salt and cayenne.
  • Bring to simmer, and cook for 20 minutes.
  • Add all beans and cook 15 minutes more.
  • Add zucchini and cook 5 minutes, stirring occasionally.
  • If you like a thinner chili, add 1 - 1 1/2 cups of water or tomato juice. If so, double the ground spices in the recipe.
  • Ladle into chili bowls. Serve, passing cheese, sour cream and any other chili toppings you like!

Nutrition Facts : Calories 248.7, Fat 3.7, SaturatedFat 0.5, Sodium 645.3, Carbohydrate 45, Fiber 13.1, Sugar 10.3, Protein 12.5

VEGETARIAN CHILI



Vegetarian Chili image

This flavorful and hearty vegetarian chili boasts rich, hearty flavors with the perfect blend of spices, veggies, tomatoes, and beans. Your family will love this quick and easy dinner idea!

Provided by Stephanie Keeping

Categories     Main Course     Soup

Time 40m

Number Of Ingredients 19

2 tablespoons olive oil
1 cup small onion, (diced)
1 cup small red bell pepper, (diced)
1 tablespoon garlic, (minced)
2 tablespoons chili powder
2 teaspoons cumin
1 teaspoon smoked paprika
1 teaspoon dried oregano
1 teaspoon salt
½ teaspoon black pepper
1 bay leaf
1 cup canned yellow corn, (drained (or thawed from frozen))
1 cup vegetable broth
10 ounces original Rotel diced tomatoes and green chilies
15 ounces tomato sauce
15 ounces kidney beans, (drained)
16 ounces black beans, (drained)
16 ounces mild chili beans in sauce, (do not drain)
sour cream, shredded cheddar cheese, corn chips (optional garnish)

Steps:

  • In a large stockpot, on medium-high heat, sauté the onions, red bell pepper, and garlic in the olive oil for 5 minutes or until tender.
  • Add the chili powder, cumin, smoked paprika, dried oregano, salt, black pepper, and bay leaf. Mix to coat all the vegetables in the spices and sauté for another minute.
  • Add the vegetable broth, tomato sauce, corn, Rotel tomatoes, drained kidney beans, drained black beans, and the chili beans with sauce to the stockpot. Stir to combine.
  • Bring the vegetarian chili mixture to a boil, then reduce the heat to low and simmer for 30 minutes stirring occasionally.
  • Once the chili has cooked, remove the bay leaf and turn off the heat.
  • Remove 1 cup of the chili and puree it on medium speed in a blender, or food processor, until creamy and smooth making sure to follow your blender's instructions for blending hot liquids. Add the pureed chili back into the pot and stir to incorporate it fully. This makes your chili rich and thick. You can omit this step if desired.

Nutrition Facts : Calories 71 kcal, Carbohydrate 8 g, Protein 1 g, Fat 4 g, SaturatedFat 1 g, Sodium 476 mg, Fiber 2 g, Sugar 2 g, UnsaturatedFat 4 g, ServingSize 1 serving

VEGETARIAN BEER CHILI



Vegetarian Beer Chili image

Beer + chili = a match made in heaven! Spice up classic chili and add a bottle of your favorite brew to make this delish Vegetarian Beer Chili!

Provided by Lee Funke

Categories     Chili

Time 30m

Number Of Ingredients 15

2 tablespoons olive oil
1 large green bell pepper (diced)
1 large red bell pepper (diced)
1/2 red onion (finely diced)
1 tablespoon garlic (minced)
28 oz. can diced tomatoes
4 oz. can chopped jalapeños
4 oz. can tomato paste
15 oz. can kidney beans (drained)
15 oz. can black beans (drained)
15 oz. can garbanzo beans (drained)
12 oz. bottle light beer (we used a lager)
1/4 cup chili seasoning
1 tablespoon maple syrup
1/4 teaspoon sea salt

Steps:

  • In a large pot, heat olive oil to medium/high and sauté onion, garlic, red pepper, and green pepper.
  • When onions are translucent, add the rest of the ingredients to the pot and bring to a boil.
  • Turn to low and let simmer for 10 minutes and enjoy.

Nutrition Facts : Calories 245 kcal, Sugar 11 g, Fat 4 g, Protein 9 g, ServingSize 1 serving

VEGETARIAN CHILI



Vegetarian Chili image

Light, refreshing and easy to make chili! It is a vegetarian recipe, however I used it a lot when on a low fat diet. It tastes great and it is cheap and easy to make. Enjoy!

Provided by stsofia

Time 45m

Yield Serves 4

Number Of Ingredients 0

Steps:

  • Chop all vegetables into cubes, into separate bowls.
  • Heat mild olive oil in the pan. Add garlic, onion and chilli. Fry for 20-30 seconds.
  • Add mushrooms and fry for a minute or until start to change colour. Add celery, allow one minute until starts to soften.
  • Add kidney beans and follow them with tomatoes. Finally, season to your taste.
  • Allow the dish to simmer on a low gas setting for about 15 minutes. Cooking time very much depends upon what kind of pan you are using. Please, taste it and enjoy!

VEGETARIAN CHILI WITH BARLEY



Vegetarian Chili With Barley image

So so yummy vegetarian chili, with all the spicy and non of the meaty. For some extra chewyness that is associated with meat- I added the barley. It's something I made up on the fly and was really good!

Provided by Skitz

Categories     Grains

Time 45m

Yield 8 big bowls, about 3 cups each, 8 serving(s)

Number Of Ingredients 10

2 (8 ounce) cans diced tomatoes
2 (8 ounce) cans kidney beans
1 (8 ounce) can black beans
1 green bell pepper
1 jalapeno pepper
2 tablespoons dried onion
1 minced garlic clove
1 teaspoon cajun spices
2 (1 1/4 ounce) packages low-sodium chili seasoning mix
1 cup barley

Steps:

  • Chop all peppers, garlic. Add all ingredients to a large stock pot over med-low heat. Cook about 30 min or until barley is tender. Stir occasionally to keep beans from sticking to the bottom. Cook slowly as barley needs time to soak up juices. If it gets too thick, add a bit of water to achieve desired consistency. Enjoy!

VEGETARIAN WHITE CHILI



Vegetarian White Chili image

This light, white vegetarian chili packs plenty of punch from poblanos and green chiles and is packed with fiber-rich beans and veggies. Top it with a bit of shredded cheese, a dollop of sour cream, sliced radishes, cilantro and diced avocado with a few wedges of lime on the side for a delicious whole meal in a bowl.

Provided by Karen Rankin

Categories     Healthy Chili Recipes

Time 35m

Number Of Ingredients 12

2 tablespoons extra-virgin olive oil
1 medium yellow onion, chopped
2 small poblano peppers, chopped
2 tablespoons minced garlic
1 tablespoon chili powder
1 ½ teaspoons ground cumin
3 (15-ounce) cans no-salt added great northern beans, rinsed
4 cups unsalted vegetable broth
1 (7-ounce) can diced mild green chiles, undrained
¼ teaspoon salt
1 tablespoon fresh lime juice
Chopped avocado, cilantro leaves, sliced radishes, sour cream and shredded cheese, for serving

Steps:

  • Heat oil in a large heavy pot over medium-high heat. Add onion, poblanos and garlic; cook, stirring often, until softened, about 6 minutes. Add chili powder and cumin; cook, stirring constantly, until fragrant, about 30 seconds. Stir in beans, broth, green chiles and salt. Bring to a boil over medium-high heat; reduce heat to medium-low and simmer, stirring occasionally, until the vegetables are very soft, about 20 minutes. Remove from heat and stir in lime juice. Serve with desired toppings.

Nutrition Facts : Calories 259 calories, Carbohydrate 41 g, Fat 7 g, Fiber 16 g, Protein 9 g, SaturatedFat 1 g, Sodium 435 mg, Sugar 4 g

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  • Add your “meat” to the pan – once it mixes in and starts cooking, it should start to resemble chili meat. Let the “meat” cook for 10 minutes or so to soften the vegetables. Season with salt.


EASY VEGETARIAN CHILI RECIPE | EATINGWELL
Canned beans and tomatoes make this quick vegetarian chili recipe ready to go in just 30 minutes. Serve over rice or couscous, or with tortilla chips for added crunch, and add …
From eatingwell.com
5/5 (4)
Total Time 30 mins
Category Healthy Soup Recipes
Calories 311 per serving
  • Heat oil in a large saucepan over medium-high heat. Add onion, bell pepper and garlic and cook until tender, about 8 minutes. Stir in chili powder, cumin, oregano and coriander; cook, stirring, for 30 seconds. Add beans, tomatoes (with their juice) and water and simmer for 5 minutes.


CHUNKY VEGETARIAN CHILI RECIPE | MYRECIPES
Unlike other vegetarian chili recipes I've tried, this one tastes like chili! Highly recommended. LisaMc1061 Rating: 5 stars. 12/13/2011. Great chili! I added some cauliflower, zucchini and mushrooms . Also some crushed red pepper flakes for spice . Aprilhoule Rating: 5 stars. 12/02/2011. I made for company, and everyone had seconds! Very delicious! …
From myrecipes.com
4.5/5 (79)
Calories 257 per serving
Servings 8


VEGETARIAN CHILI RECIPE | MYRECIPES
Heat oil in a large Dutch oven over medium-high heat. Add onion and bell peppers to pan; sauté 10 minutes or until vegetables are tender. Add chili powder and garlic to pan; cook 1 minute, stirring constantly.
From myrecipes.com
4/5 (8)
Calories 216 per serving
Servings 6


VEGETARIAN CHILI - METRO
Drain tomatoes, reserving juice, and cut 1/3-in. (8-mm) cubes. Cook onions in oil without colouring. Add red and green peppers , garlic, hot peppers and cumin. Add cubed tomatoes. Add beans and vegetable broth. Add a little reserved tomato juice. Salt and pepper. Cover and cook over low heat approximately 20 minutes.
From metro.ca
Servings 4
Total Time 4 hrs 50 mins


VEGETARIAN CHILI - DESIGNED FOR YOU NUTRITION
Today I have an easy and quick vegetarian chili to warm you. The beans are a great source of fibre and protein. The tomatoes contain lycopene which has been connected to improved bone health, may lower your chances of stroke and reduce your cancer risk. Great Vegetarian Chili. Course: Main. Cuisine: Gluten Free, Vegan, Vegetarian. Keyword: Comfort …
From designedforyounutrition.com
Cuisine Gluten Free, Vegan, Vegetarian
Total Time 6 hrs 10 mins
Category Main
Calories 84 per serving


DELIGHTFUL VEGETARIAN CHILI - INSPIRED TASTE
Directions. Heat the oil in a large, deep pot over medium heat. Add the onions, and cook, stirring occasionally, until they are tender and some of the edges are brown, about 7 minutes. Add the carrots, bell pepper and sweet potato then cook another 5 minutes or until the vegetables are beginning to sweat.
From inspiredtaste.net
5/5 (4)
Calories 218 per serving
Category Main, Dinner


VEGETARIAN THREE-BEAN CHILI RECIPE | COOKING LIGHT
Combine broth, onion, jalapeño, chili powder, cumin, Worcestershire sauce, salt, garlic, beans, and tomatoes in a 6-quart slow cooker. Cover and cook on low for 8 hours. Cover and cook on low for 8 hours.
From cookinglight.com
Servings 8
Calories 154 per serving
Total Time 8 hrs 10 mins


LIGHT VEGETARIAN BEAN CHILI | AMERICA'S TEST KITCHEN
Light Vegetarian Bean Chili. SERVES 4. WHY THIS RECIPE WORKS. For a vegetarian bean chili recipe that was rich and highly flavorful, with a nice, sharp heat as well as some gentle sweetness, we narrowed down a list of eight initial contenders to three beans with an earthy flavor and firm texture—red k... Read More. INGREDIENTS. 4 teaspoons salt; 2 chocolate bar …
From americastestkitchen.com
Servings 4
Category Main Courses, Stews, Vegetarian


VEGETARIAN CHILI RECIPES | ALLRECIPES
There's more than one way to make chili, and these unique chili recipes have what it takes to stand out from the crowd. From a fiery habanero and bacon-based recipe to a zesty dish equipped with peanut butter and bay leaf, we have the most surprising flavor profiles you'll ever find in a chili bowl. Check out out these unusually delicious chili recipes and serve up a …
From allrecipes.com


LECTIN LIGHT VEGETARIAN CHILI - GOING LECTIN FREE
Add garlic, chili powder, paprika, cumin, and oregano. Stir and cook for a minute or two until fragrant. Add tomatoes and their juices, black bean, vegetable broth and the bay leaf. Stir to combine. Close your pressure cooker lid and cook on high pressure for 15 minutes. Let the pressure release naturally for another 10.
From goinglectinfree.com


VEGETARIAN CHILI | HEART AND STROKE FOUNDATION
2 tsp (10 mL) chili powder. ¼ cup (60 mL) grated light cheddar cheese. 1 green onion sliced. Directions. In a food processor, purée tomatoes, navy beans and tomato paste. Transfer to a large stock pot. Add the rest of the ingredients and simmer over medium heat for 20 to 25 minutes, stirring occasionally.
From heartandstroke.ca


OUR MOST POPULAR HEALTHY VEGETARIAN CHILI RECIPES

From tasteofhome.com


VEGETARIAN CHILI RECIPES - COOKING LIGHT | VEGETARIAN ...
Oct 15, 2014 - Not only are vegetarian options extremely healthy, but they also take half as much time to prepare compared to meat-heavy dishes. Here are our picks. Oct 15, 2014 - Not only are vegetarian options extremely healthy, but they also take half as much time to prepare compared to meat-heavy dishes. Here are our picks . Oct 15, 2014 - Not only are vegetarian options …
From pinterest.com


LIGHT VEGETARIAN CHILI RECIPES
More about "light vegetarian chili recipes" ONE-POT VEGETARIAN LENTIL CHILI RECIPE | COOKING LIGHT. 2019-01-30 · Step 1. Heat oil in a large Dutch oven over medium-high. Add onion and bell pepper and cook, stirring occasionally, until slightly softened, about 6 minutes. Add garlic, chili … From cookinglight.com Servings 8 Calories 415 per serving Total Time 1 hr. …
From tfrecipes.com


VEGETARIAN SOUPS & CHILI - THE SPRUCE EATS
10 Vegan High-Protein Soup and Chili Recipes. 6 Ways to Use Leftover Chili. Vegetarian Bean and Barley Vegetable Soup. 75 mins. Ratings. Vegetarian Lentil Vegetable Soup With Spinach and Carrots. 60 mins. Ratings. Low-Fat Vegetarian White Bean Chili.
From thespruceeats.com


COOKING LIGHT VEGETARIAN CHILI RECIPES
More about "cooking light vegetarian chili recipes" 2016-12-14 · Canned beans and tomatoes make this quick vegetarian chili recipe ready to go in just 30 … From eatingwell.com. See details. 2004-12-20 · Heat oil in a large Dutch oven over medium-high heat. Add onion and garlic; sauté 3 minutes or … From myrecipes.com. See details. Add chili powder and next 4 …
From tfrecipes.com


VEGETARIAN CHILLI RECIPES - BBC GOOD FOOD

From bbcgoodfood.com


HEALTHY VEGETARIAN CHILI RECIPES | EATINGWELL
35 Healthy Breakfasts You Can Make in 5 Minutes. These recipes make it easy to start your day with a healthy breakfast, no matter how busy you are. With breakfast-friendly staples on hand like yogurt, whole-wheat bread or frozen fruit, you can whip up delicious toasts, parfaits or frosty smoothies in no time. Whether you want something simple ...
From eatingwell.com


VEGETARIAN CHILI | HEART AND STROKE FOUNDATION
Enjoy this Vegetarian chili recipe and find many more heart-healthy cooking ideas at heartandstroke.ca. ... 2 tsp (10 mL) chili powder ¼ cup (60 mL) grated light cheddar cheese 1 green onion sliced Directions. Step 1 In a food processor, purée tomatoes, navy beans and tomato paste. Transfer to a large stock pot. Step 2 Add the rest of the ingredients and simmer …
From heartandstroke.ca


RECIPE FOR VEGETARIAN CHILI BEANS : OPTIMAL RESOLUTION ...
Three-Bean Vegetarian Chili | Allrecipes. Step 2. Drain beans, reserving liquid, and rinse under cold water. Add beans and 3/4 cup reserved liquid to chili and simmer, stirring occasionally, until heated through, 5 to 7 minutes. Step 3. Top each serving …
From recipeschoice.com


LIGHT VEGETARIAN CHILI - TFRECIPES.COM
LIGHT VEGETARIAN CHILI. this is a wonderful vegetarian chili with barley for texture. this recipe is so easy because it uses a lot of canned ingredients, and the fresh avocado takes it over the top! Time: 55 minutes. Steps: saut onion and bell pepper in oil over medium heat for 3 minutes
From tfrecipes.com


VEGETARIAN CHILI - RECIPE TINKERING
In a large (5-6 quart) thick-bottomed Dutch oven, heat 3 tablespoons of olive oil on medium heat. Add the onions and cook until translucent, about 4 minutes. Add the garlic and cook until fragrant, about a minute more. Add the bell peppers, zucchini, and jalapeño chili peppers. Cook for about 5 more minutes, stirring occasionally.
From recipetinkering.com


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