Light Three Bean Casserole Food

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LIGHT THREE-BEAN CASSEROLE



Light Three-Bean Casserole image

"This recipe came from a family reunion of mostly Mennonites. It is over 30 years old," Jane Bone shares from Cape Coral, Florida. "You can choose different beans, according to your family's tastes, but keep the pork and beans as a base. I often take a big pot of these to large gatherings or pitch-in-suppers, and everyone enjoys them."

Provided by Taste of Home

Categories     Side Dishes

Time 1h5m

Yield 9 servings.

Number Of Ingredients 11

2 bacon strips, chopped
1 large green pepper, chopped
1 medium onion, chopped
1 can (28 ounces) pork and beans
1 can (16 ounces) kidney beans, rinsed and drained
1 can (15-1/4 ounces) lima beans, rinsed and drained
1/2 cup ketchup
1 jar (4 ounces) diced pimientos
1/4 cup packed brown sugar
1 tablespoon Worcestershire sauce
1 teaspoon ground mustard

Steps:

  • In a large nonstick skillet, cook bacon over medium heat until crisp. Remove to paper towels; drain, reserving 1 tablespoon drippings. In the drippings, saute green pepper and onion until tender., Combine the beans in a large bowl. Gently stir in pepper mixture and bacon. Stir in the ketchup, pimientos, brown sugar, Worcestershire sauce and mustard until combined., Transfer to a 2-qt. baking dish coated with cooking spray. Cover and bake at 350° for 50-60 minutes or until bubbly.

Nutrition Facts : Calories 238 calories, Fat 3g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 864mg sodium, Carbohydrate 46g carbohydrate (0 sugars, Fiber 10g fiber), Protein 10g protein. Diabetic Exchanges

THREE BEAN CASSEROLE



Three Bean Casserole image

This is a quick and easy dish, great for potlucks or picnics. It is a delicious combination of hearty ingredients, and I have always been asked for the recipe when I serve this dish.

Provided by NEWPORT29

Categories     Main Dish Recipes     Casserole Recipes

Time 40m

Yield 8

Number Of Ingredients 8

1 pound beef frankfurters, sliced
1 (15 ounce) can pork and beans
1 (15 ounce) can butter beans
1 (16 ounce) can chili beans, drained
1 small onion, chopped
½ cup brown sugar
¼ teaspoon dried oregano
2 tablespoons distilled white vinegar

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • In a large bowl combine the frankfurters, pork and beans, butter beans, chili beans, onion, sugar, oregano and vinegar. Mix all together and pour mixture into a lightly greased 9x13-inch baking dish.
  • Bake uncovered at 350 degrees F (175 degrees C) for 1 hour, or until cooked through and bubbly.

Nutrition Facts : Calories 363.8 calories, Carbohydrate 38 g, Cholesterol 40.1 mg, Fat 17.9 g, Fiber 7.3 g, Protein 15.6 g, SaturatedFat 7.3 g, Sodium 1246.4 mg, Sugar 11.4 g

THREE BEAN CASSEROLE



Three Bean Casserole image

You know you have a winning recipe when it shows up again and again, no matter where you are or what the occasion.

Provided by VeggiesByCandlelight

Categories     Beans

Time 8h20m

Yield 8 serving(s)

Number Of Ingredients 16

3/4 lb bulk pork sausage or 3/4 lb homemade sausage
3/4 lb ground beef
1 lb Little Smokies sausage
2 stalks celery, sliced or 1 cup sliced celery
1 medium onions, chopped or 1/2 cup chopped onion
3 large garlic cloves, finely chopped
2 (21 ounce) cans baked beans (any variety)
15 ounces butter beans, drained
15 ounces kidney beans, drained
2 cups ketchup
4 tablespoons ground mustard
4 tablespoons honey
4 tablespoons cider vinegar
1/16 teaspoon red pepper sauce
1 pinch salt
1 pinch pepper

Steps:

  • In a 10 inch skillet, add the sausage, ground beef, celery, onion, and garlic and cook over medium heat 8-10 minutes, stirring occasionally, until the meat is no longer pink; drain.
  • In a a 3½ - 6 quart slow cooker, combine the meat mixture and remaining ingredients. Cover & cook on low heat setting 5-6 hours.
  • Turn off the slow-cooker, let it's contents cool, and transfer to the refrigerator (the flavors really meld over-night).
  • The next day cook in the slow-cooker, on low heat setting, another 2 hours.
  • Serve & Enjoy!

DELIGHTFULLY LIGHT GREEN BEAN CASSEROLE



Delightfully Light Green Bean Casserole image

Green bean casserole can get lighter with reduced fat, reduced sodium soup, a cracker onion topper, and some slivered almonds for crunch. Serving casseroles is a cinch when your dish is lined with Reynolds Wrap® Pan Lining Paper.

Provided by Reynolds Kitchens(R)

Categories     Trusted Brands: Recipes and Tips     Reynolds®

Time 55m

Yield 6

Number Of Ingredients 10

Reynolds Wrap® Pan Lining Paper
1 medium onion, finely chopped
2 tablespoons butter
⅓ cup finely crushed rich round crackers or fine dry bread crumbs
1 (10.75 ounce) can condensed reduced-fat, reduced-sodium cream of mushroom soup
¼ cup slivered almonds
¼ cup bottled roasted red sweet peppers, chopped
¼ teaspoon salt
¼ teaspoon ground black pepper
3 (9 ounce) packages frozen French cut green beans, thawed and drained

Steps:

  • Preheat oven to 350 degrees F. Line a 2-quart casserole with Reynolds Wrap® Pan Lining Paper. In a small saucepan cook onion in hot butter over medium heat until tender. Remove from heat. Stir in crushed crackers set aside.
  • In a large bowl combine soup, almonds, roasted peppers, salt, and black pepper. Stir in green beans. Transfer mixture to prepared casserole. Sprinkle with cracker mixture.
  • Bake, uncovered, for 30 to 35 minutes or until heated through.

Nutrition Facts : Calories 204.8 calories, Carbohydrate 22.6 g, Cholesterol 12.2 mg, Fat 10.5 g, Fiber 4.7 g, Protein 4.5 g, SaturatedFat 3.5 g, Sodium 464.4 mg, Sugar 6 g

SPICY BEAN CASSEROLE



Spicy Bean Casserole image

Cheap, healthy & easy. Full of flavour & filling. Plenty of variations.

Provided by purplecurls

Time 40m

Yield Serves 4

Number Of Ingredients 0

Steps:

  • Heat the oil in an oven-proof casserole on the hob. Add Onions, Celery, Bacon & Garlic. Fry over a low heat until soft but not discoloured.
  • Stir in all the spices. Cook for a further minute or two.
  • Add the tomatoes, stock & S & P. Stir well.
  • Add the beans. Stir & bring to the boil. Stir in the mushrooms .
  • Cover & put in a preheated oven at 170/fan,190C/gas5 for 20 minutes.

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