7 Cup Salad Food

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SEVEN-VEGETABLE SALAD



Seven-Vegetable Salad image

Seven-Vegetable Salad is colorful and crunchy. "This fun, no-lettuce salad is popular at home and when I take it to a potluck," relates Kim Wiehe-Kaylor of Sidney, Ohio.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 5 servings.

Number Of Ingredients 8

1-3/4 cups fresh cauliflowerets
1-1/4 cups chopped cucumber
1 cup sliced celery
1/2 cup quartered cherry tomatoes
1/4 cup julienned green pepper
1/4 cup julienned sweet red pepper
2 tablespoons sliced green onions
1/4 cup fat-free Italian salad dressing

Steps:

  • In a large bowl, combine all the vegetables. Drizzle with dressing; toss to coat.

Nutrition Facts : Calories 37 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 131mg sodium, Carbohydrate 8g carbohydrate (0 sugars, Fiber 0 fiber), Protein 1g protein. Diabetic Exchanges

SEVEN CUP SALAD



Seven Cup Salad image

We make this for every holiday and its always a big hit. Its so simple my 13 year old granddaughter is responsible for making it.

Provided by Zelda Hopkins

Categories     Fruit Salads

Time 10m

Number Of Ingredients 8

1 c apples, sliced
1 c coconut, flaked
1 c marshchino cherries
1 c mandarin oranges, drained
1 can(s) pineapple, chunks, drained
1 c marshmallows, mini
1 c chopped pecans
1 large cool whip

Steps:

  • 1. Mix all ingredients. Stir in cool whip til all fruit is coated. Refrigerate.

SEVEN LAYER SALAD



Seven Layer Salad image

A 24 hour make ahead salad that is a full meal in a bowl.

Provided by Valerie Lugonja is... A Canadian Foodie

Categories     Salad

Time P1DT30m

Number Of Ingredients 8

one head of iceburg lettuce (, shredded or sliced)
12 to 16 ounce bag of small sweet peas (, frozen)
1/2 purple onion (, diced)
6 hard boiled eggs (, chopped)
1 pound of bacon (, cut into lardons, and fried)
1-1.5 cups mayonnaise
1/4 cup to 1/3 cup sugar ((mix with mayo to make salad topping/dressing))
1 cup shredded cheddar cheese

Steps:

  • /2 of the lettuce
  • peas
  • onion
  • egg
  • bacon
  • remaining lettuce
  • ice with mayonnaise dressing
  • top with cheddar cheese
  • Wrap really well with plastic wrap; refrigerate for 24 hours
  • Unwrap and serve

7-UP SALAD



7-up Salad image

This sounds weird, it tastes great. My mom made this every thanksgiving and Christmas. I lost the recipe, then found something similar and added the ingredients that mom had in her salad. To me its comfort food and a walk down memory lane.

Provided by morelhunter

Categories     Pineapple

Time 1h5m

Yield 12 serving(s)

Number Of Ingredients 12

2 (3 ounce) boxes lime Jell-O gelatin
2 cups boiling water
2 cups 7-Up soda
1 (20 ounce) can crushed pineapple, well drained,reserve juice
1 cup miniature marshmallow
1 cup cottage cheese
1/2 cup sugar
2 tablespoons cornstarch
1 cup pineapple juice (reserved)
1 egg, beaten
1 (8 ounce) container Cool Whip
1/2 cup chopped walnuts

Steps:

  • Dissolve Jello in boiling water.
  • Add 7-up and cool until partially set.
  • Add crushed pineapple, saving juice for topping.
  • Add miniature marshmallows and cottage cheese.
  • Place mixture in a 13x9 in.
  • pan and refrigerate.
  • For topping: Mix sugar and corn starch.
  • Add pineapple juice and beaten egg.
  • Mix well and cook until thickened.
  • Cool.
  • Mix cool whip into cooled topping mixture, add nuts and mix well.
  • Spread over top of jello mixture.
  • Refrigerate.

SEVEN GRAIN SALAD PRIMAVERA



Seven Grain Salad Primavera image

Provided by Food Network

Categories     main-dish

Time 1h20m

Number Of Ingredients 18

Quinoa
Wheatberries
Wild rice
White rice
Bulgur
Barley
Couscous
1/2 red pepper, chopped
1/2 orange pepper, chopped
1/2 yellow pepper, chopped
1 small red onion, chopped
1/2 bunch scallions, chopped
1/2 cup mango chutney
1/4 cup prepared plum sauce (available in the Asian section of most supermarkets)
1/2 cup orange juice
1/4 cup sesame oil
1 teaspoon roughly chopped, fresh ginger
1 teaspoon fresh garlic, chopped

Steps:

  • You may substitute any of your favorite grains. Cook them according to the directions on the package. You will want to end up with approximately 7 cups total of cooked product.
  • Mix together and set aside.
  • Blend all of the ingredients in a food processor. Add salt and pepper to taste.
  • Mix the grains, dressing and chopped vegetables. Garnish with some extra chopped scallions.

SEVEN CUP SALAD



Seven Cup Salad image

This recipe came from my county's EMC "Watt's Cookin" cookbook printed in 1978. I've made this alot over the years since then, especially for Christmas and Easter dinners. So easy to put together and so good!

Provided by Paulette

Categories     Dessert

Time 15m

Yield 6-8 serving(s)

Number Of Ingredients 7

1 cup grated coconut
1 cup cottage cheese
1 cup sour cream
1 cup chopped walnuts or 1 cup pecans
1 cup fruit cocktail
1 cup crushed pineapple
1 cup miniature marshmallow

Steps:

  • Combine all ingredients.
  • Put in refrigerator.
  • Salad improves after it sets a day or two.

Nutrition Facts : Calories 413.6, Fat 31.6, SaturatedFat 15.3, Cholesterol 22.1, Sodium 177.2, Carbohydrate 27.9, Fiber 4.4, Sugar 18.1, Protein 10

7-CUP SALAD



7-Cup Salad image

Make and share this 7-Cup Salad recipe from Food.com.

Provided by Chef Glaucia

Categories     Vegetable

Time 1h

Yield 6 , 6 serving(s)

Number Of Ingredients 10

1 cup potato (about one 8-ounce potato, cut into small cubes and cooked)
1 cup cooked ham, smoked, cubed
1 cup hard-cooked egg (about 3 large eggs)
1 cup apple, cubed (about 1 medium size apple)
1 cup cucumber, peeled, cubed (about 1 large cucumber)
1 cup onion, diced (1 medium-size onion)
1 cup mayonnaise (type salad dressing such as Miracle Whip)
1/4 teaspoon salt
1/4 teaspoon black pepper
parsley (to garnish) (optional)

Steps:

  • In a large bowl, mix together all the ingredients.
  • Refrigerate, covered, for at least 2 hours.
  • Garnish with parsley, if desired.

Nutrition Facts : Calories 293.4, Fat 19.6, SaturatedFat 4.1, Cholesterol 127.4, Sodium 419.9, Carbohydrate 20.2, Fiber 1.5, Sugar 6.5, Protein 10.2

7-LAYER SALAD



7-Layer Salad image

This salad has been a regular at our church potluck dinners and is always enjoyed by many. I asked for the recipe early on and have made it many times in the past 15 years.

Provided by Kara Parsons

Categories     Salad

Time 30m

Yield 12

Number Of Ingredients 9

½ head lettuce, torn
1 cucumber, peeled and chopped, or more to taste
3 cups frozen peas, thawed
2 cups shredded Cheddar cheese
4 hard-boiled eggs, peeled and sliced
1 cup creamy salad dressing (such as Miracle Whip®)
½ cup white sugar
2 tablespoons white vinegar
12 ounces cooked crumbled bacon

Steps:

  • Layer lettuce, cucumber, peas, Cheddar cheese, and egg, respectively, in a 9x13-inch casserole dish.
  • Whisk creamy salad dressing, sugar, and vinegar together in a bowl until dressing is smooth; spread over the egg layer. Crumble bacon over dressing layer.

Nutrition Facts : Calories 381.9 calories, Carbohydrate 18.1 g, Cholesterol 128.3 mg, Fat 25.4 g, Fiber 2 g, Protein 19.6 g, SaturatedFat 9.1 g, Sodium 1005.2 mg, Sugar 13.7 g

7-UP SALAD



7-Up Salad image

what's not to like about this salad I use diet 7-up in this recipe I sometimes use Cool Whip, thawed in place of dream whip topping

Provided by grandma2969

Categories     Low Protein

Time P1DT2h

Yield 6-8 serving(s)

Number Of Ingredients 12

6 ounces lemon gelatin
2 cups hot water
2 cups carbonated lemon-lime beverage
16 ounces crushed pineapple, drained
1 cup miniature marshmallow
2 tablespoons butter
2 bananas, sliced
2 tablespoons all-purpose flour
1/2 cup granulated sugar
1 large egg, beaten
1 cup pineapple juice
3 1/4 ounces Dream Whip, prepared

Steps:

  • Mix jello and water.let cool slightly.
  • Add 7-up and let set till ropey --
  • Stir sliced bananas into pineapple and let set 10 minutes.add marshmallows and combine all with 7-up mixture.
  • Pour into lightly sprayed 13x9" pan.Chill 2-3 hours.
  • To prepare TOPPING:.
  • mix flour, sugar, egg, and juice and cook until thickened., stirring constantly.
  • Add butter and cool.
  • Fold in dream whipped prepared, or cool whip,.
  • When salad is set.spread on topping.sprinkle with grated cheese, nuts, cherries, etc.

Nutrition Facts : Calories 478.1, Fat 11.1, SaturatedFat 8.4, Cholesterol 45.4, Sodium 207.2, Carbohydrate 93.6, Fiber 1.8, Sugar 81.2, Protein 5.4

7-CUP FRUIT SALAD



7-Cup Fruit Salad image

This is a recipe I have been making for years. My ex-mother-in-law gave it to me. It is easy to make and very good. A lot of time I leave out the fruit cocktail and add more of the other fruit and it is just as good.

Provided by countrygirl6563

Categories     Dessert

Time 15m

Yield 6-8 serving(s)

Number Of Ingredients 7

1 cup sour cream
1 cup Cool Whip
1 cup pineapple chunk
1 cup mandarin orange
1 cup cherries (Red or Green)
1 cup fruit cocktail
1 cup mini marshmallows

Steps:

  • Mix sour cream & Cool Whip well.
  • Drain pineapples, cherries, oranges & fruit cocktail. Add to sour cream & Cool Whip.
  • Mix well.
  • Add marshmallows mixing well.
  • Smooth down, cover and refrigerate for at least 4 hours or overnight.

Nutrition Facts : Calories 221.5, Fat 11, SaturatedFat 7.2, Cholesterol 19.9, Sodium 43.9, Carbohydrate 31.7, Fiber 1.9, Sugar 27.4, Protein 2

7 FRUIT SALAD



7 Fruit Salad image

A tongue-tingling lime dressing complements the colorful variety of fruit in this delightful salad. It's always a hit at summer get-togethers. It looks beautiful on a buffet and is very refreshing on a hot day.

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 10 servings.

Number Of Ingredients 10

1/2 cup lime juice
1/2 cup water
1/2 cup sugar
2 medium nectarines, thinly sliced
1 large firm banana, thinly sliced
1 pint blueberries
1 pint fresh strawberries, sliced
1-1/2 cups watermelon balls
1 cup green grapes
1 kiwifruit, peeled and chopped

Steps:

  • In a large bowl, combine the lime juice, water and sugar; stir until sugar is dissolved. Add nectarines and banana; toss to coat. , In a 2-1/2-qt. glass bowl, combine the remaining fruits. Add nectarine mixture; stir gently. Cover and refrigerate for 1 hour. Serve with a slotted spoon.

Nutrition Facts : Calories 116 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 2mg sodium, Carbohydrate 29g carbohydrate (25g sugars, Fiber 3g fiber), Protein 1g protein.

7-LAYER SALAD



7-Layer Salad image

Make this crowd-pleasing 7-layer salad for any occasion. Lettuce, tomatoes & cucumbers look so pretty layered & topped with bacon & cheddar cheese.

Provided by Paula Deen

Categories     cookout     picnic

Time 15m

Yield 10

Number Of Ingredients 13

6 cups chopped romaine lettuce
4 cups seeded and chopped tomatoes
4 cups seeded and chopped cucumbers
1 (16-oz) package thawed frozen baby peas
½ cup sliced green onions
2 cups sliced radishes
2 cups sour cream or light sour cream
1 cup mayonnaise or light mayonnaise
¼ cup lemon juice
2 teaspoons salt
¼ cup sugar, optional
1½ cups shredded reduced fat cheddar cheese
6 slices bacon, cooked crisp and crumbled

Steps:

  • In a large trifle dish, layer lettuce, tomatoes and cucumber.
  • In a medium bowl, combine peas and green onion and layer on top of cucumber. Layer radishes over pea mixture.
  • In a medium bowl, combine sour cream, mayonnaise, lemon juice, salt, and, if using, sugar, stirring until smooth. Spread evenly over radish layer, sealing edges. Top with cheese and bacon.
  • Cover tightly with plastic wrap, and refrigerate for at least 8 hours or up to 24 hours. Let stand at room temperature for 15 minutes before serving.

5 CUP SALAD



5 Cup Salad image

My Gami always made this for Thanksgiving. It's a sweet fruit and coconut salad that's simple to make.

Provided by sugarmama

Categories     Salad     Fruit Salad Recipes     Orange Salad Recipes

Time 5h10m

Yield 8

Number Of Ingredients 5

1 cup mini marshmallows
1 cup shredded coconut
1 cup drained mandarin oranges
1 cup drained pineapple chunks
1 cup sour cream

Steps:

  • Mix marshmallows, coconut, oranges, pineapple, and sour cream together in a bowl. Cover and refrigerate until flavors blend, 5 to 6 hours.

Nutrition Facts : Calories 157.1 calories, Carbohydrate 19.2 g, Cholesterol 12.6 mg, Fat 8.7 g, Fiber 1.4 g, Protein 1.5 g, SaturatedFat 6.2 g, Sodium 51.3 mg, Sugar 14.5 g

7 CUP SALAD



7 Cup Salad image

We only make this twice a year. We make it at Thanksgiving and Christmas, but my daughter Cat would love for me to make it all year round.

Provided by Sherri Fowler

Categories     Fruit Desserts

Time 15m

Number Of Ingredients 7

1 c cottage cheese
1 c crushed pineapple
1 c fruit cocktail, drained
1 c coconut
1 c chopped pecans
1 c sour cream
1 c mini marshmallows

Steps:

  • 1. Mix all ingredients in a large bowl. refridgerate until ready to serve.
  • 2. This recipe can be doubled, tripled, or you can make it as large as you want.

SEVEN CUP SALAD



seven cup salad image

this was a pleaser at our family dinners

Provided by Wallace Hale

Categories     Fruit Desserts

Time 10m

Number Of Ingredients 7

1 c grated coconut
1 c cottage cheese
1 c sour cream
1 c chopped nuts
1 c crushed pineapple
1 c fruit cocktail, drained
1 c miniture marshmellows

Steps:

  • 1. Mix all the ingrdiants and refridgerate until ready to serve. Flavor improves in refridgerator

7 CUP SALAD



7 cup salad image

this is really good i got this from a teacher i worked with at a school here in murfreesboro.i was a cook there.it's quick and easy.

Provided by hazel finley

Categories     Fruit Salads

Time 15m

Number Of Ingredients 7

1 c cottage cheese
1 c grated coconut
1 c sour cream
1 c pecans, halved
1 c crushed pineapple drained
1 c fruit coctail, drained
1 c marshmallows

Steps:

  • 1. mix all and refrigerate.

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