Light Pork Paprikash With Peppers Food

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PORK PAPRIKASH



Pork Paprikash image

Mmmmm, yummy! I was taught by a Hungarian neighbor to make chicken paprikash, but it's very nice with the pork too. Prep and cook times are approximate.

Provided by keen5

Categories     One Dish Meal

Time 1h25m

Yield 4 serving(s)

Number Of Ingredients 11

3 tablespoons cooking oil or 3 tablespoons bacon fat
1 1/2 lbs pork tenderloin, cut into 1 1/2 inch cubes
1 tablespoon flour
1 3/4 teaspoons salt
1/2 teaspoon fresh ground black pepper
1 onion, cut into thin slices
2 large green bell peppers, cut into thin strips
4 teaspoons paprika
1 1/2 cups low-sodium chicken stock or 1 1/2 cups homemade chicken stock
3/4 cup sour cream
3/4 lb egg noodles

Steps:

  • In a large pot, heat 1 tablespoon of the bacon fat over moderately high heat.
  • Toss the Pork with the Flour, 1/2 teaspoon of the salt, and 1/4 teaspoon of the black pepper.
  • Add about half the pork to the pot and brown for about 3 minutes; remove.
  • Repeat with the remaining pork and an additional tablespoon of fat; remove.
  • Reduce the heat to moderately low and add the remaining tablespoon of fat to the pan.
  • Add the onion and bell peppers.
  • Cook, covered, stirring occasionally, for 7 minutes.
  • Stir in the remaining 1 1/4 teaspoons salt, 1/4 teaspoon black Pepper, and the paprika.
  • Cook, stirring, for 30 seconds.
  • Add the pork with any accumulated juices and the broth.
  • Bring to a boil, reduce the heat, and simmer, partially covered, until the pork is just done, 10 to 15 minutes.
  • Reduce the heat to very low and whisk in the sour cream.
  • Meanwhile, in a large pot of boiling, salted water, cook the egg noodles until just done, about 7 minutes and drain.
  • Remove 1/2 cup of the sauce from the stew and toss with the noodles.
  • Serve the stew over the noodles.

ROAST PORK PAPRIKASH



Roast Pork Paprikash image

"My Ukrainian great-grandmother made something similar to this roast when I was young," recalls Michelle Nichol of Bedford, Nova Scotia. " I don't have her recipe, so I adapted one from a Russian cookbook to suit my family's tastes. It's well worth the effort...the velvety gravy is absolutely delicious!"

Provided by Taste of Home

Categories     Dinner

Time 1h30m

Yield 12 servings.

Number Of Ingredients 16

7 garlic cloves
1 boneless whole pork loin roast (3 pounds)
1 teaspoon salt, divided
1/4 teaspoon pepper
2 tablespoons Dijon mustard
2 large tomatoes, peeled, seeded and quartered
3 medium onions, coarsely chopped
2 celery ribs, chopped
1 medium green pepper, chopped
1 can (14-1/2 ounces) beef broth
2 teaspoons paprika, divided
1/2 pound fresh mushrooms, sliced
2 tablespoons butter
2 teaspoons all-purpose flour
1 tablespoon lemon juice
1/2 teaspoon dried thyme

Steps:

  • Cut six garlic cloves into slices. With a knife, cut slits in roast; insert garlic slices. Rub meat with 3/4 teaspoon salt and pepper. In a large nonstick skillet coated with cooking spray, brown meat on all sides. Remove pork from pan. With a spatula, spread mustard over roast., In a roasting pan, place the tomatoes, onions, celery and green pepper. Add broth. Place roast on vegetables. Sprinkle roast and vegetables with 1/2 teaspoon paprika. , Bake, uncovered, at 350° for 1 to 1-1/4 hours or until a thermometer reads 160°. Remove meat to a serving platter and keep warm., For gravy, strain vegetables, reserving cooking liquid. Set vegetables aside. Skim fat from liquid. In a food processor, puree vegetables and 1/2 cup cooking liquid until smooth. Combine 1 cup pureed vegetables and remaining cooking liquid. Add enough water to measure 2-1/2 cups; set aside., In a large saucepan, cook mushrooms and remaining garlic in butter until tender. Stir in flour until blended; cook and stir for 1-2 minutes. Add lemon juice, thyme, remaining salt and paprika and reserved pureed vegetable mixture. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with roast.,

Nutrition Facts : Calories 221 calories, Fat 9g fat (4g saturated fat), Cholesterol 72mg cholesterol, Sodium 446mg sodium, Carbohydrate 8g carbohydrate (0 sugars, Fiber 2g fiber), Protein 28g protein. Diabetic Exchanges

PORK PAPRIKASH



Pork Paprikash image

Sweet paprika and sour cream share the spotlight with pork in this Hungarian classic, adding spice and creaminess to the dish. Buttered egg noodles soak up the sauce.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Pork Recipes

Time 25m

Number Of Ingredients 10

Coarse salt and ground pepper
8 ounces wide egg noodles
1 tablespoon butter, cut into pieces
1 pork tenderloin (about 1 pound), excess fat and silver skin removed, halved lengthwise, then cut
2 tablespoons sweet paprika
2 tablespoons olive oil
1 medium onion, chopped
1 can (14 ounces) whole peeled tomatoes in juice
1/2 cup sour cream
Chopped parsley, for garnish (optional)

Steps:

  • Bring a large pot of salted waterto a boil. Cook noodles until tender; drain and return to pot. Stir in butter; cover and set aside.
  • Meanwhile, in a medium bowl, combinepork with 1 tablespoon paprika; season with salt and pepper, and toss to coat. In a large skillet, heat 1 tablespoon oil over medium-high; cook pork, tossing occasionally, until lightly browned on all sides, 3 to 5 minutes. Transfer to a plate (reserve skillet).
  • Return skillet to stove; reduce heat to medium. Add remaining tablespoon oil and onion; cook until onion is soft, 4 to 5 minutes. Add pork, remaining tablespoon paprika, tomatoes with their juice, and 1/2 cup water; bring to a boil. Reduce to a simmer; cook, until sauce is slightly thickened, breaking up tomatoes with a spoon, 2 to 4 minutes.
  • Remove skillet from heat, and stirin sour cream; season with salt and pepper. Serve paprikash over noodles, garnished with parsley, if desired.

LIGHT PORK PAPRIKASH WITH PEPPERS



Light Pork Paprikash With Peppers image

This came from a recent issue of Chatelaine, and I'll definitely be making it again. The sauce is really tasty and it's low in fat.

Provided by Pippy

Categories     Pork

Time 35m

Yield 4 serving(s)

Number Of Ingredients 15

1 lb pork tenderloin, cut into bite-sized pieces
1 tablespoon paprika
1 tablespoon flour
1 pinch cayenne
1 1/2 tablespoons olive oil, divided
3 garlic cloves, minced
1 onion, thinly sliced
8 ounces mushrooms, sliced
1 teaspoon salt, to taste
1 red pepper, thinly sliced
1 yellow peppers or 1 green pepper, thinly sliced
1/4 cup white wine or 1/4 cup chicken stock
1/2 teaspoon Worcestershire sauce
1/2 cup low-fat sour cream
2 cups cooked rice

Steps:

  • Mix paprika, flour and cayenne.
  • Toss pork in mixture to coat.
  • Heat 1 tablespoon of the oil over medium high heat in a non-stick or seasoned cast iron skillet.
  • Brown pork and remove once it is just cooked.
  • Keep warm.
  • Add remaining oil, garlic, onion, mushrooms and salt to the pan, cook until mushrooms start to soften.
  • Add peppers and cook until tender-crisp.
  • Add pork, wine (or stock) and Worcestershire.
  • Stir constantly until liquid has mostly thickened and evaporated.
  • Remove from heat and stir in sour cream.
  • Serve over rice or egg noodles.

Nutrition Facts : Calories 433.5, Fat 15.7, SaturatedFat 5.2, Cholesterol 86.6, Sodium 663.3, Carbohydrate 41, Fiber 3, Sugar 3.8, Protein 29.8

PAPRIKA PORK



Paprika Pork image

Simple, hearty one pot dish that reheats and freezes well. Bulk recipe thats easy to reduce.

Provided by silver_raven

Time 2h30m

Yield Serves 8

Number Of Ingredients 19

1kg rolled boneless pork shoulder, trimed and cut into 2" cubes
olive oil
2-3 banana shallots, chopped
1 onion, chopped
2 peppers, red/yellow, cut into chunks
2-3 sticks celery, sliced
200g mushrooms, quatered
2 cloves garlic, sliced
50g dry cure chorizo, sliced
1 level tsp sweet paprika
1 heaped tsp smoked paprika
1/2 tsp fennel seeds, lightly crushed
1/2 tsp juniper berries, lightly crushed
100g cherry tomatoes
250ml port or sherry
2x 400g tins chopped tomatoes
1 chicken stock cube
1 tsp dried thyme
fresh ground black pepper, to taste

Steps:

  • Pre-heated oven to 180C/fan 170C/gas 4. Heat 2 tsp oil in heavy based 5l casserole dish and brown pork in batches, remove and keep to one side.
  • If there's not much oil left after browning pork add another tsp or 2 oil to casserole dish. Add onion and shallot to the pan and fry lightly for 5 mins. Add the peppers, celery, mushrooms and garlic, reduce the heat and sweat veg for 5 mins. Add the chorizo, both paprikas, fennel and juniper, increase the heat and fry for 2 mins. Add the cherry tomatoes.
  • Add the port/sherry and leave to bubble for 3-4 mins, then add the chopped tomatoes, stock cube, thyme and pork, bring to the boil. Remove from heat and put lid on casserole.
  • Transfer casserole dish to oven and cook for 1 1/2 hours. Check meat is cooked and tender, if not return to oven for 15-20 mins.
  • Season with pepper to taste and serve with rice and a green salad. Also very good reheated the following day.

PAPRIKA PORK



Paprika pork image

This superhealthy pork one-pot is a midweek miracle. Serve with rice or noodles for an everyday favourite

Provided by Good Food team

Categories     Dinner, Main course

Time 35m

Number Of Ingredients 9

1 tbsp olive oil
2 onions, finely sliced
400g pork fillet, trimmed of any fat, cut into thick strips
250g pack mushroom, sliced
1 ½ tbsp smoked paprika
1 tbsp tomato purée
200ml chicken stock
100ml soured cream
egg noodles, tagliatelle or rice, to serve

Steps:

  • Heat the oil in a large pan, tip in the onions and cook for 10 mins until soft and golden. Add the pork and mushrooms and cook on a high heat for 3-4 mins until browned. Add the paprika and cook for 1 min more.
  • Stir in the tomato purée, then pour on the stock and simmer for 5-8 mins until the pork is cooked through. Finally, mix in the soured cream and some seasoning. Serve with egg noodles, tagliatelle or rice, and an extra dollop of soured cream, if you like.

Nutrition Facts : Calories 257 calories, Fat 13 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 9 grams carbohydrates, Sugar 5 grams sugar, Fiber 2 grams fiber, Protein 27 grams protein, Sodium 0.35 milligram of sodium

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Toss the pork with the flour, 1/2 teaspoon of the salt, and 1/4 teaspoon of the black pepper. Add about half the pork to the pot and brown for …
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  • In a large pot, heat 1 tablespoon of the oil over moderately high heat. Toss the pork with the flour, 1/2 teaspoon of the salt, and 1/4 teaspoon of the black pepper. Add about half the pork to the pot and brown for about 3 minutes. Remove. Repeat with the remaining pork and an additional tablespoon oil. Remove.
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