Fig Prosciutto And Arugula Salad Food

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FIG SALAD WITH PROSCIUTTO & ARUGULA



Fig Salad with Prosciutto & Arugula image

Fig Salad with Prosciutto & Arugula is a simple but delicious salad that can be a meal or side dish

Provided by Colleen Milne

Categories     Salad

Time 10m

Number Of Ingredients 8

3 cups arugula
1 cup basil leaves (torn)
3 oz prosciutto (cut into ribbons)
1 cup dried figs (halved)
2 oz Parmesan cheese (shaved into ribbons (use a vegetable peeler))
3 tbsp balsamic vinegar
2 tbsp honey
1 tbsp olive oil (extra virgin)

Steps:

  • On a platter, arrange arugula and basil
  • scatter prosciutto and figs over the greens
  • top with Parmesan

Nutrition Facts : Calories 316 kcal, Carbohydrate 36 g, Protein 10 g, Fat 16 g, SaturatedFat 6 g, Cholesterol 24 mg, Sodium 379 mg, Fiber 4 g, Sugar 29 g, ServingSize 1 serving

FRESH FIG, PROSCIUTTO, AND ARUGULA SALAD WITH CHERRY TOMATO VINAIGRETTE



Fresh Fig, Prosciutto, and Arugula Salad with Cherry Tomato Vinaigrette image

Fresh figs, arugula, basil, prosciutto, and burrata cheese, tossed with a delicious cherry tomato vinaigrette. Simple, delicious, and so perfect for summer!

Provided by Tieghan Gerard

Time 25m

Number Of Ingredients 13

1/3 cup extra virgin olive oil
1 1/2 cups small cherry tomatoes
2 cloves garlic smashed
1 teaspoon crushed red pepper flakes, or to taste
the rind from 1 lemon thinly sliced
1 tablespoon balsamic vinegar
1 tablespoon fresh oregano leaves
kosher salt and black pepper
4 cups baby arugula
1 cup fresh basil leaves
8 fresh figs, quartered
8 ounces buffalo mozzarella or burrata cheese, torn
3 ounces thinly sliced prosciutto (I prefer crisping it)

Steps:

  • 1. Heat a medium skillet over medium heat. Add the olive oil, tomatoes, garlic, crushed red pepper flakes, oregano, lemon rind, balsamic, and a pinch each of salt and pepper. Cook until the tomatoes just begin to burst and the garlic is fragrant, about 10-15 minutes. Remove from the heat and let cool slightly. 2. In a salad bowl, combine the arugula, basil, and figs. Top with torn burrata and prosciutto. Spoon the tomato vinaigrette over the salad. Serve immediately.

FIG AND ARUGULA SALAD



Fig and Arugula Salad image

So simple and so delicious!

Provided by Serena123

Categories     Salad     Green Salad Recipes     Arugula Salad Recipes

Time 15m

Yield 4

Number Of Ingredients 6

4 cups arugula
8 fresh figs, quartered
¼ cup grated Parmesan cheese
2 tablespoons toasted pine nuts
2 tablespoons honey
2 tablespoons balsamic vinegar

Steps:

  • Toss arugula, figs, Parmesan cheese, and pine nuts together in a large bowl.
  • Drizzle honey and balsamic vinegar over salad before serving.

Nutrition Facts : Calories 161.7 calories, Carbohydrate 30.5 g, Cholesterol 4.4 mg, Fat 4.1 g, Fiber 3.4 g, Protein 4.3 g, SaturatedFat 1.3 g, Sodium 85.4 mg, Sugar 26.6 g

ARUGULA SALAD WITH FIGS, PROSCIUTTO, WALNUTS, AND PARMESAN



Arugula Salad With Figs, Prosciutto, Walnuts, and Parmesan image

Although frying the prosciutto adds crisp texture to the salad, if you prefer, you can simply cut it into ribbons and use it as a garnish. Honey can be substituted for the jam in this recipe

Provided by Abby Girl

Categories     Fruit

Time 27m

Yield 6 serving(s)

Number Of Ingredients 10

4 tablespoons olive oil
2 ounces prosciutto (thinly sliced , cut into 1/4-inch-wide ribbons)
1 tablespoon raspberry jam
3 tablespoons balsamic vinegar
1/2 cup dried fig (stems removed, fruit chopped into 1/4-inch pieces)
1 small shallot, very finely minced (about 1 tablespoon)
salt & fresh ground pepper
5 ounces arugula (about 8 cup, slightly packed & stemmed)
1/2 cup walnuts, toasted and chopped
2 ounces parmesan cheese (shaved into thin strips with vegetable peeler)

Steps:

  • Heat 1 tablespoon oil in 10-inch nonstick skillet over medium heat; add prosciutto and fry until crisp, stirring frequently, about 7 minutes. Using slotted spoon, transfer to paper-towel-lined plate and set aside to cool.
  • Whisk jam and vinegar in medium microwave-safe bowl; stir in figs. Cover with plastic wrap, cut several steam vents in plastic, and microwave on high until figs are plump, 30 seconds to 1 minute. Whisk in remaining 3 tablespoons oil, shallot, 1/4 teaspoon salt, and 1/8 teaspoon pepper; toss to combine. Let cool to room temperature.
  • Toss arugula and vinaigrette in large bowl; adjust seasonings with salt and pepper. Divide salad among individual plates; top each with portion of prosciutto, walnuts, and Parmesan. Serve immediately.

Nutrition Facts : Calories 232, Fat 18.3, SaturatedFat 3.5, Cholesterol 8.3, Sodium 153.9, Carbohydrate 13.2, Fiber 2.3, Sugar 8.4, Protein 6.2

FIG, PROSCIUTTO AND ARUGULA SALAD



Fig, Prosciutto and Arugula Salad image

Make and share this Fig, Prosciutto and Arugula Salad recipe from Food.com.

Provided by Xexe383

Categories     Fruit

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

2 tablespoons balsamic vinegar
1 1/2 teaspoons balsamic vinegar
1 tablespoon honey
4 cups arugula, loosely packed
1 tablespoon extra virgin olive oil
4 ounces prosciutto, thinly sliced
8 figs, stems removed, sliced lengthwise (black or green will work)
4 ounces goat cheese, crumbled (optional)
kosher salt
fresh ground pepper

Steps:

  • Put the vinegar in a small bowl.
  • Add a pinch of salt and a few grinds of pepper, and stir to dissolve them.
  • Stir in the honey.
  • Put the arugula in another bowl.
  • Drizzle with the olive oil, season with salt and pepper.
  • Decoratively arrange the dressed arugula, the prosciutto, the figs over the surface of a serving platter.
  • Crumble the goat cheese if you are using it over the salad.
  • Then drizzle everything with the balsamic-honey dressing.

FIG AND CRISPY PROSCIUTTO SALAD



Fig and Crispy Prosciutto Salad image

I created this salad to go with Recipe #239502. Everyone thought it was a winner! I used truffle oil, but it would probably be good with olive oil as well.

Provided by Maito

Categories     European

Time 15m

Yield 4 serving(s)

Number Of Ingredients 6

4 slices prosciutto, thinly sliced
12 cups spinach or 12 cups other greens
1/4 cup fresh basil
8 figs, stemmed, quartered
balsamic vinegar (use the good stuff)
truffle oil or extra virgin olive oil

Steps:

  • Preheat oven to 350 degrees F. Place slices of prosciutto flat on parchment paper over a baking sheet. Bake about 13 minutes, or until fairly crisp. Remove from oven and let cool slightly. Break the prosciutto up into pieces and set aside.
  • Assemble salad with the spinach and basil on the bottom. Top with figs and crispy prosciutto, and dress with balsamic vinegar and truffle oil, to taste.

Nutrition Facts : Calories 95.3, Fat 0.7, SaturatedFat 0.1, Sodium 72.2, Carbohydrate 22.5, Fiber 4.9, Sugar 16.6, Protein 3.4

FRESH FIG, PROSCIUTTO, AND ARUGULA SALAD WITH PARMESAN SHAVINGS



Fresh Fig, Prosciutto, and Arugula Salad with Parmesan Shavings image

Categories     Salad     Parmesan     Fig     Arugula     Summer     Prosciutto     Gourmet

Yield Serves 6

Number Of Ingredients 9

For vinaigrette
2 tablespoons balsamic vinegar
1/2 teaspoon Dijon mustard
freshly ground black pepper to taste
6 tablespoons extra-virgin olive oil
2 large bunches arugula (about 1/2 pound total)
6 firm-ripe green or purple figs (about 1/2 pound)
6 to 8 large thin prosciutto slices (preferably San Daniele; about 6 ounces total)
a piece Parmigiano-Reggiano (about 1/3 pound)

Steps:

  • Make vinaigrette
  • In a small bowl whisk together vinegar, mustard, pepper, and salt to taste. In a slow stream whisk in oil until emulsified.
  • Discard stems from arugula and transfer leaves to a large bowl. Trim tough stem ends from figs and cut each fig into 8 wedges. Trim some of fat from prosciutto if desired. Halve 6 prosciutto slices lengthwise. Overlap narrow ends of 2 halves by 1 to 2 inches, pressing together gently, to form 6 pieces about 13 inches long (use remaining 2 prosciutto slices if necessary). Transfer long prosciutto pieces as prepared to a tray lined with plastic wrap. With a vegetable peeler shave about 36 thin slices from Parmigiano-Reggiano.
  • Toss arugula with about 3 tablespoons vinaigrette and mound in center of each of 6 plates. Arrange long prosciutto pieces in a ring around each mound of arugula, overlapping ends to secure . Arrange figs and Parmigiano-Reggiano shavings on and around salad and drizzle salads with remaining vinaigrette.

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