Light Pasta And Cheese Sauce Food
CHEESE SAUCE
This classic, storecupboard white sauce is loaded with strong cheddar cheese - our easy recipe is ready in 15 minutes. Use to make macaroni or cauliflower cheese
Provided by Miriam Nice
Time 15m
Number Of Ingredients 4
Steps:
- Pour 500ml milk into a large saucepan and add 4 tbsp plain flour and 50g butter.
- Turn on the heat to medium and start to whisk the mixture. Keep whisking fast as the butter melts and the mixture comes to the boil - the flour will disappear and the sauce will begin to thicken.
- Whisk for another 2 mins while the sauce bubbles then stir in 100g grated strong cheddar cheese (or 50g grated cheddar, 50g crumbled blue cheese) until melted.
Nutrition Facts : Calories 219 calories, Fat 14 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 14 grams carbohydrates, Sugar 4 grams sugar, Fiber 1 grams fiber, Protein 8 grams protein, Sodium 0.54 milligram of sodium
CACIO E PEPE (SPAGHETTI WITH CHEESE AND PEPPER) RECIPE BY TASTY
Here's what you need: salt, spaghetti, olive oil, unsalted butter, coarsely ground black pepper, grated parmesan cheese
Provided by Kiano Moju
Categories Dinner
Time 30m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Bring a large pot of salted water to a boil. Cook the pasta for 1 minute less than the package instructs, until al dente. Save 1 cup (240 ml) pasta water, then drain.
- Heat a large sauté pan over medium heat. Add the olive oil, butter, and pepper, and stir to combine.
- Stir in the reserved pasta water.
- Toss in the cooked pasta. Reduce the heat to low.
- Add the Parmesan and toss until the cheese is melted and the pasta is well-coated.
- Season with salt, if desired.
- Enjoy!
Nutrition Facts : Calories 431 calories, Carbohydrate 43 grams, Fat 20 grams, Fiber 1 gram, Protein 17 grams, Sugar 1 gram
EASY PARMESAN AND CREAM CHEESE PASTA SAUCE
Make and share this Easy Parmesan and Cream Cheese Pasta Sauce recipe from Food.com.
Provided by Suzie
Categories Sauces
Time 10m
Yield 2 cups
Number Of Ingredients 5
Steps:
- Microwave cream cheese, milk and Parmesan cheese in 1 quart casserole until sauce is smooth, stirring occasionally.
- Stir in seasonings.
- Toss with hot, cooked pasta.
Nutrition Facts : Calories 555.5, Fat 49.5, SaturatedFat 28.4, Cholesterol 159.8, Sodium 791.8, Carbohydrate 10, Sugar 3.9, Protein 19.4
LIGHT PASTA AND CHEESE SAUCE
This is a lighter, quick and easy version of normal pasta with cheese sauce and tastes just as good.
Provided by Pantheress
Categories European
Time 25m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Cook pasta as directed; drain well.
- Mix milk, flour and chicken broth in electric mixer.
- Cook in a pan, stirring constantly, until the mixture thickens. Then add in the cheese; stir constantly until cheese melts.
- Add the sauce to pasta and serve immediately.
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- Meanwhile, in a large skillet warm 1 Tbsp of olive oil and gently fry the garlic (plus a good pinch of chili flakes if you like) for 2-3 minutes. Use a low flame, do not let the garlic burn.
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