Light Cream Of Broccoli Soup Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

HEALTHIFIED BROCCOLI CHEDDAR SOUP



Healthified Broccoli Cheddar Soup image

Provided by Food Network Kitchen

Categories     appetizer

Time 40m

Yield 6 servings

Number Of Ingredients 11

1 bunch broccoli
1 small onion, finely chopped
1 medium red-skinned potato, diced
1/4 cup all-purpose flour
3 cups low-sodium chicken or vegetable broth
Kosher salt and freshly ground black pepper
1/4 teaspoon freshly grated nutmeg
1 cup grated extra-sharp Cheddar
1 teaspoon Worcestershire sauce
One 12-ounce can fat-free evaporated milk
2 scallions, thinly sliced

Steps:

  • Separate the stems and the florets from the broccoli. Trim and discard the bottom of the broccoli stems and peel the tough outer layers. Finely chop the stems and coarsely chop the florets and set aside separately.
  • Mist a large pot with nonstick cooking spray and heat over medium heat. Add the broccoli stems, onions and potatoes and cook, stirring, until softened, 7 to 10 minutes. Add the flour and cook, stirring, until lightly toasted, about 2 minutes. Stir in the broth and bring to a boil. Reduce the heat to maintain a simmer and continue to cook, stirring occasionally, until thickened and the vegetables are tender, 12 to 15 minutes.
  • Meanwhile, combine the reserved florets and 1/2 cup water in a small saucepan. Bring to a boil, cover and continue to steam until the florets are bright green and crisp-tender, about 5 minutes. Add the entire contents of the pot with the florets to the soup along with the nutmeg. Stir to combine and remove from the heat. Stir in the Cheddar, Worcestershire and milk. Season with salt and pepper. Garnish with the scallions.

Nutrition Facts : Calories 230 calorie, Fat 8 grams, SaturatedFat 4.5 grams, Cholesterol 20 milligrams, Sodium 360 milligrams, Carbohydrate 26 grams, Fiber 4 grams, Protein 16 grams, Sugar 10 grams

PAULA'S CREAM OF BROCCOLI SOUP



Paula's Cream of Broccoli Soup image

This is my family's favorite soup ... even my kids enjoy it! I have made this for our church's soup suppers and I always come home with an empty crock pot!

Provided by Paula

Categories     Vegetable

Time 45m

Yield 5 serving(s)

Number Of Ingredients 8

6 tablespoons butter
1/2 small onion, minced
6 tablespoons flour
3 chicken bouillon cubes
1/2 teaspoon seasoning salt (I use Lawry's)
1/4 teaspoon pepper
4 1/2 cups milk
1 (14 ounce) package frozen broccoli florets

Steps:

  • Melt butter in a medium saucepan and lightly sauté onion.
  • Add flour, bouillon cubes and seasonings, stirring until smooth.
  • Remove from heat.
  • Gradually whisk in milk.
  • Bring to a boil over medium heat.
  • Boil and stir 1 minute.
  • Meanwhile, cook broccoli according to package directions.
  • Add broccoli and simmer an additional 10 minutes.
  • At this point, you could put in a crock set on low until ready to serve.
  • NOTE: When I make this in the crock pot, I triple the cream soup base and add 2 packages of the broccoli florets.

Nutrition Facts : Calories 327, Fat 22.5, SaturatedFat 13.9, Cholesterol 67.7, Sodium 821.8, Carbohydrate 22.3, Fiber 2.8, Sugar 1.8, Protein 11

BEST CREAM OF BROCCOLI SOUP



Best Cream Of Broccoli Soup image

This recipe is thick and flavorful. It is simple, delicious, and quick to make, enjoy (I know you will).

Provided by Jessie A.

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Cream Soup Recipes     Cream of Broccoli Soup

Time 35m

Yield 6

Number Of Ingredients 8

5 tablespoons butter, divided
1 onion, chopped
1 stalk celery, chopped
3 cups chicken broth
8 cups broccoli florets
3 tablespoons all-purpose flour
2 cups milk
ground black pepper to taste

Steps:

  • Melt 2 tablespoons butter in medium sized stock pot, and saute onion and celery until tender. Add broccoli and broth, cover and simmer for 10 minutes.
  • Pour the soup into a blender, filling the pitcher no more than halfway full. Hold down the lid of the blender with a folded kitchen towel, and carefully start the blender, using a few quick pulses to get the soup moving before leaving it on to puree. Puree in batches until smooth and pour into a clean pot. Alternately, you can use a stick blender and puree the soup right in the cooking pot.
  • In small saucepan, over medium-heat melt 3 tablespoons butter, stir in flour and add milk. Stir until thick and bubbly, and add to soup. Season with pepper and serve.

Nutrition Facts : Calories 207.2 calories, Carbohydrate 17 g, Cholesterol 31.9 mg, Fat 12.4 g, Fiber 3.6 g, Protein 9.2 g, SaturatedFat 7.4 g, Sodium 528 mg, Sugar 7 g

BROCCOLI SOUP LIGHT



Broccoli Soup Light image

A lower-fat version of your favorite creamy broccoli soup. NUTRITION INFO Calories: 230.5 Fat: 10.9 g Carbohydrates: 16.6 g Protein: 18.7 g

Provided by BurtonFanatic

Categories     Cheese

Time 20m

Yield 5 serving(s)

Number Of Ingredients 8

2 tablespoons margarine
1/2 cup chopped onion
3/4 cup chopped celery
2 (10 ounce) packages frozen broccoli, thawed enough to separate
2 cups fat-free chicken broth
1 cup nonfat milk
1/2 lb processed Velveeta reduced fat cheese product, cubed
salt and pepper

Steps:

  • In medium saucepan, heat the margarine. Add onion, celery and cook until wilted.
  • Add broccoli and broth. Quickly bring to a boil. Cover and simmer until broccoli is tender, about 5 minutes.
  • Puree in blender (will need to do in two batches).
  • In the saucepan, stir together the broccoli puree, milk and cheese. Add salt and pepper to taste, and then heat. If the soup is thicker than you like, add more broth or milk and re-season.

Nutrition Facts : Calories 197.4, Fat 9.8, SaturatedFat 4.1, Cholesterol 19.8, Sodium 1025.4, Carbohydrate 15.3, Fiber 3.9, Sugar 8.8, Protein 14.2

BEST CREAM OF BROCCOLI SOUP



Best Cream of Broccoli Soup image

This recipe is thick and flavorful. Simple, delicious, and quick to make. Hope that you enjoy it as much as my family does. I have added chicken to this soup, very good

Provided by Barb G.

Categories     Vegetable

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 11

2 tablespoons butter
1 onion, chopped
1 garlic clove, chopped
1 stalk celery, chopped
2 (14 1/2 ounce) cans chicken broth
4 cups broccoli
3 tablespoons butter
3 tablespoons flour
2 cups milk (or 1 1/2 cups milk and 1/2 cup evaporated milk)
pepper
1/2 cup Velveeta cheese (or more)

Steps:

  • Melt 2 tablespoons butter in medium sized stock pot, and sauté onion, garlic and celery until tender.
  • Add broccoli and broth; cover and simmer for 10 minutes.
  • Purée soup (I use a hand blender) or mash with potato masher.
  • Return to heat.
  • In small saucepan, over medium heat melt 3 tablespoons butter, stir in flour and add milk.
  • Stir until thick and bubbly, add to soup.
  • Add cheese; stir until melted.
  • Season with pepper and serve.

CREAM OF BROCCOLI SOUP I



Cream of Broccoli Soup I image

A tasty broccoli soup with a touch of cheese. For a richer, creamier soup, use half and half cream instead of whole milk.

Provided by William Anatooskin

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Cream Soup Recipes     Cream of Broccoli Soup

Time 40m

Yield 6

Number Of Ingredients 11

4 cups water
4 cups broccoli florets
2 tablespoons margarine
1 onion, chopped
1 large stalk celery, chopped
⅓ cup all-purpose flour
2 tablespoons chicken bouillon powder
2 ½ cups whole milk
¼ teaspoon ground nutmeg
¼ teaspoon ground black pepper
½ cup shredded sharp Cheddar cheese

Steps:

  • In a medium-sized cooking pot, add water and broccoli florets and bring to boil; reduce heat and cook for about 3 minutes. Drain, reserving all of the water.
  • In a food processor or blender, process half the cooked broccoli until fairly smooth. Chop remaining broccoli and set aside.
  • In a heavy-bottomed cooking pot, melt butter or margarine, add onion and celery and cook for about 3 to 4 minutes until soft. Stir in flour; cook, stirring constantly for about 1 to 2 minutes. Add reserved water and chicken bouillon granules, and bring to boil, stirring constantly. Reduce heat to medium; simmer, stirring constantly until thickened.
  • Stir in milk, nutmeg, pepper, and processed and chopped broccoli, and heat through. Adjust seasonings to taste. Serve garnished with grated cheddar cheese.

Nutrition Facts : Calories 205.1 calories, Carbohydrate 17.2 g, Cholesterol 23.4 mg, Fat 11.4 g, Fiber 2.3 g, Protein 9.7 g, SaturatedFat 5.1 g, Sodium 901 mg, Sugar 7.3 g

SIMPLE CREAM OF BROCCOLI SOUP



Simple Cream of Broccoli Soup image

Provided by Food Network Kitchen

Time 50m

Yield 4 servings

Number Of Ingredients 9

2 tablespoons butter
1/2 cup cream, heavy, light or half-n-half
1 onion, chopped
1 russet potato, peeled and chop
Nutmeg, to taste
6 cups canned chicken stock, warmed
Salt
3 cups chopped broccoli florets and stems
Pepper

Steps:

  • In a large pot, melt butter and cook onion until tender over medium high heat. Add potato and toss to coat with butter. Add hot stock and bring to a simmer. Stir in broccoli and return to a simmer. When potato and broccoli are tender, puree in batches in a blender or food processor. Return to pot and add cream. Season to taste and serve warm.

LIGHT CREAM OF BROCCOLI SOUP



Light Cream of Broccoli Soup image

Make and share this Light Cream of Broccoli Soup recipe from Food.com.

Provided by Sistercooks

Categories     Low Protein

Time 25m

Yield 6 serving(s)

Number Of Ingredients 7

2 1/2 cups chopped fresh broccoli, steamed and divided
1 garlic clove, minced
1 1/4 cups chicken broth
2 tablespoons margarine
1/4 cup all-purpose flour
3 cups skim milk
salt and pepper

Steps:

  • In a food processor puree 1 cup steamed broccoli, garlic, and 1/4 cup chicken broth.
  • In a large saucepan over medium heat, melt the margarine. Add the flour, and stir until mixture thickens and starts to brown.
  • Slowly add remaining 1 cup chicken broth and milk, stirring often. Allow mixture to thicken, about 5 minutes. Then add the puree mixture and the remaining 1 1/2 cups steamed broccoli. Heat through, and allow to thicken for about 5 minutes. Season with salt and pepper.
  • You can also just puree the entire soup in the pot with a immersion blender, and allow soup to thicken.

Nutrition Facts : Calories 134.8, Fat 4.7, SaturatedFat 1.1, Cholesterol 2.5, Sodium 299.3, Carbohydrate 15.9, Fiber 2.3, Sugar 1.1, Protein 8.1

CREAMY BROCCOLI SOUP



Creamy Broccoli Soup image

Puree potato and broccoli with garlic, leeks and thyme for a silky, savory soup.

Provided by Food Network Kitchen

Time 1h

Yield 4-6

Number Of Ingredients 10

2 tablespoons olive oil
1 cup sliced leeks, white and light green only
1 cup chopped peeled potato
3 to 4 sprigs fresh thyme
1 bay leaf
1 medium clove garlic, minced
Kosher salt and freshly ground black pepper
3 1/2 cups low-sodium chicken broth
3 cups broccoli florets
1/4 to 1/2 cup heavy cream

Steps:

  • Heat the oil in a medium saucepan over medium heat. Add the leeks and cook, stirring, until soft, 3 to 5 minutes. Add the potato, thyme, bay leaf, garlic, 1/2 teaspoon salt and a few grinds of pepper and cook, stirring, until the potatoes are well coated, 2 to 3 minutes. Pour in the broth and bring to a simmer.
  • Add all but 2 to 3 of the broccoli florets, bring back to a simmer and cook until the broccoli is tender, about 20 minutes, adjusting the heat as needed to maintain a simmer. Remove from the heat, and let cool at least 5 minutes. Remove and discard the thyme and carefully puree until smooth with a handheld immersion blender or in 2 to 3 batches in a blender (do not fill blender more than halfway full).
  • Meanwhile, cut the reserved broccoli florets in half, lengthwise. Put in a small microwave-safe bowl, toss with a splash of water and a pinch of salt, cover and cook until bright green and crisp-tender, 2 to 3 minutes. Set aside.
  • Add the cream and reheat the soup if necessary. Adjust the consistency and seasoning with water, salt and pepper.
  • Serve hot and garnish each soup with a broccoli half.

CREAM OF BROCCOLI SOUP



Cream of Broccoli Soup image

I found this in the Easy Cooking card collection that I have. I have fixed it once, and loved it, then proceeded to forget about it. Since discovering Recipezaar, I have been culling through all the cooking info, recipes etc that I have and came across this again. So, here it is!

Provided by Kayne

Categories     Low Protein

Time 30m

Yield 6 serving(s)

Number Of Ingredients 10

4 cups chicken broth
1 (10 3/4 ounce) can cream of celery soup
1 (10 ounce) package frozen chopped broccoli
1/2 cup butter or 1/2 cup margarine
1 medium onion, chopped
1/4 cup all-purpose flour
2 cups milk
1/2 teaspoon salt
1/2 teaspoon pepper
1/4 cup shredded cheddar cheese

Steps:

  • In a large saucepan, mix and bring to boil broth and soup.
  • When it is boiling, add broccoli and bring to second boil.
  • Reduce heat.
  • Cover and simmer for about 5 minutes, or until broccoli is cooked.
  • In medium skillet, heat butter and sautee onions for about 5 minutes, or until tender.
  • Add the flour and cook for about 1 minute longer. If necessary, use whisk to remove lumps.
  • Slowly stir milk into flour mixture in skillet.
  • Cook, until thickened, stirring constantly. It will take about 5 minutes, then add salt and pepper.
  • Mix well.
  • Stir milk mixture into broccoli mixture and simmer over low heat for about 10 minutes.
  • Stir frequently.
  • Ladle into bowls and top with grated cheese.

CREAM OF BROCCOLI SOUP



Cream of Broccoli Soup image

Cream of Broccoli Soup is a favorite of mine, this slimmed down version is so good, and it's quick and easy to prepare.

Provided by Gina

Categories     Dinner     Lunch     Soup

Time 20m

Number Of Ingredients 10

4 1/4 cups reduced sodium chicken broth (or vegetable broth)
1 medium onion (chopped (2/3 cup))
1 carrot (peeled and chopped (2/3 cup))
1 celery stalk (chopped)
1 clove garlic (chopped)
5 cups broccoli florets (12 ounces)
1/2 cup 2% milk
3 tablespoons reduced-fat sour cream (plus optional more for garnish)
ground black pepper to taste
1/2 cup sharp cheddar cheese (shredded)

Steps:

  • In a medium sized stock pot, bring chicken broth, onions, carrots, garlic, and celery to a boil. Cover and simmer 5 minutes.
  • Add broccoli, milk and pepper and cook, covered, 10 more minutes.
  • Add sour cream and puree soup with an immersion blender.
  • Adjust black pepper to taste and heat through over medium heat, stir in the cheddar cheese and serve.

Nutrition Facts : ServingSize 1 1/2 cups, Calories 150 kcal, Carbohydrate 14 g, Protein 10.5 g, Fat 7 g, SaturatedFat 4 g, Cholesterol 19.5 mg, Sodium 796.5 mg, Fiber 4 g, Sugar 6.5 g

BROCCOLI SOUP WITH MEDIUM LIGHT CHEDDAR CHEESE



Broccoli Soup with Medium Light Cheddar Cheese image

Both warm and healthy, try out broccoli soup made with grated Armstrong Medium Light Cheddar cheese. Serve up a bowl tonight and discover more recipes.

Provided by Armstrong Cheese

Time 30m

Yield 4-6

Number Of Ingredients 10

30 mL (2 tbsp) butter
1 onion, chopped
1 garlic clove, chopped
60 mL (1/4 cup) flour
1 L (4 cups) poultry (or vegetable) broth
1 head of broccoli, cut into florets
400 g (4 cups) Armstrong Medium Light Cheddar Cheese, grated
Croutons
15% cream
Herbs (parsley, dill, basil, etc.), chopped

Steps:

  • In a stock pot over medium heat, brown the onion and garlic in butter, stirring occasionally, for 3 minutes.
  • Add the flour and stir while cooking for 2 minutes.
  • Add the broth and broccoli. Continue stirring while cooking for 10 minutes.
  • Using a hand blender, blend the soup to a smooth consistency.
  • Add half of the Armstrong Medium Light Cheddar Cheese and stir until the cheese has melted.
  • Serve, topped with croutons, cream, herbs, and the remaining cheddar.

CREAM OF BROCCOLI SOUP



Cream of Broccoli Soup image

A lighter version of a classic that's just as satisfying, this cream of broccoli soup is easy to make. If you've never made this soup with broccoli from your garden, now's the time. You won't believe how fresh it tastes. Serve as a main course for lunch with a salad or half sandwich or as a satisfying starter at dinner.

Provided by Norann Oleson

Categories     Soups

Time 35m

Number Of Ingredients 8

5 tablespoons butter, divided
1 onion, chopped
1 stalk celery, chopped
3 cups chicken or vegetable broth
8 cups broccoli florets
3 tablespoons all-purpose flour
2 cups milk
Ground black pepper to taste

Steps:

  • Melt 2 tablespoons butter in a medium-sized stock pot, and sauté onion and celery until tender. Add broccoli and broth, cover and simmer for 10 minutes.
  • Pour the soup into a blender, filling the pitcher no more than halfway full. Hold down the lid of the blender with a folded kitchen towel, and carefully start the blender, using a few quick pulses to get the soup moving before leaving it on to puree. Puree in batches until smooth, and pour into a clean pot. Alternately, you can use an immersion blender and puree the soup right in the cooking pot.
  • In a small saucepan, over medium heat, melt 3 tablespoons butter, stir in flour, and add milk. Stir until thick and bubbly then add to soup. Whisk to combine. Season with pepper and serve.

CREAM OF BROCCOLI SOUP



Cream of Broccoli Soup image

This cream of broccoli soup is delicious, and making it gives you the enormous satisfaction of transforming a large amount of broccoli into a luscious and creamy soup. This Cream of Broccoli Soup recipe and other 30-minute meals are also available in our convenient iPhone app and newly released Android app.

Categories     Soups & Stews/">Soups & Stews

Time 40m

Number Of Ingredients 9

2 pounds broccoli with stems
1⁄2 medium onion, roughly chopped
1 small potato, scrubbed and roughly chopped
1 teaspoon garlic powder
2 cups fresh or frozen green peas
1⁄8 teaspoon freshly ground black pepper
3 tablespoons fresh lemon juice (from 1 to 2 lemons)
1 tablespoon finely chopped fresh dill
Sea salt

Steps:

  • Cut the broccoli into large pieces, keeping the florets separate from the stems. Peel any very tough stems.
  • Place the stems in a large soup pot and add the onion, potato, garlic powder, and 3 cups water. Bring to a boil over high heat.
  • Reduce the heat to medium and cook for 10 minutes.
  • Add the broccoli florets and peas to the pot and cook until the broccoli is very tender, about 15 minutes.
  • Carefully transfer the soup to a blender, working in batches if necessary, and blend until smooth. (Alternatively, use an immersion blender to purée the soup in the pot until smooth.)
  • Return the soup to the pot. Add water if necessary, so that the consistency of the soup is moderately thick. Stir in the pepper, lemon juice, dill, and salt to taste.
  • Bring to a boil.
  • Turn off heat and serve immediately.

More about "light cream of broccoli soup food"

LIGHT CREAM OF BROCCOLI SOUP - AHEAD OF THYME
light-cream-of-broccoli-soup-ahead-of-thyme image
Light cream of broccoli soup is a silky smooth, creamy, thick and cozy soup that you can make in under 25 minutes including prep. This delicious …
From aheadofthyme.com
5/5 (16)
Total Time 25 mins
Category Soup
Calories 95 per serving
  • In a large pot (or 4 qt. Dutch oven), melt butter over medium-high heat. Sauté the onions, garlic and celery until the onions are soft and translucent, about 3-4 minutes. Add the potatoes and mix well to combine.
  • Add the broccoli and stir to combine. Turn the heat down to low, cover and continue to simmer for about 10-15 minutes, until the broccoli and potatoes are soft.
  • Puree the soup directly in the pot using an immersion blender, or transfer the soup carefully into a blender or food processor. Puree the soup and add it back to the pot. If using a blender, you may have to do this in a few batches.


HOMEMADE CREAM OF BROCCOLI SOUP - NEW ENGLAND TODAY
homemade-cream-of-broccoli-soup-new-england-today image
Melt butter in saucepan and add leeks, onion, celery, and broccoli. Sauté about 5 minutes over low heat so butter won't brown. Blend in flour, then …
From newengland.com
Estimated Reading Time 30 secs


MOM'S CREAM OF BROCCOLI AND PEA SOUP RECIPE
moms-cream-of-broccoli-and-pea-soup image
broccoli florets stalks peeled, finely chopped: 1: each: onions finely chopped: 1: quart: water or chicken broth * 1: cup: green peas petite style and …
From recipeland.com
3.8/5 (10)
Total Time 1 hr
Servings 8
Calories 236 per serving


LIGHT AND CREAMY BROCCOLI SOUP RECIPE - ARCHANA'S KITCHEN
light-and-creamy-broccoli-soup-recipe-archanas-kitchen image
The Cream of Broccoli Soup Recipe is a healthy wholesome soup that is made creamy with the addition of potatoes and light with milk. Broccoli is a fiber rich …
From archanaskitchen.com
4.8/5
Servings 4
Cuisine Continental
Total Time 40 mins


LIGHTENED UP CHEDDAR CAULIFLOWER BROCCOLI SOUP | AMBITIOUS ...
Next add in milk, chopped cauliflower and broccoli, salt, black pepper, garlic powder and cayenne. Bring to a simmer and cook for 10-15 minutes until broccoli and …
From ambitiouskitchen.com
5/5 (80)
Calories 339 per serving
Total Time 45 mins
  • In a large dutch oven or pot, add butter and place over medium high heat. Once butter is melted, add in garlic, onion, and carrot. Saute for 5 minute or until veggies are tender.
  • Stir in the flour to coat the veggies, then slowly stir in the broth, stirring. Next add in milk, chopped cauliflower and broccoli, salt, black pepper, garlic powder and cayenne. Bring to a simmer and cook for 10-15 minutes until broccoli and cauliflower are tender.
  • Add about 1/2 of the soup to a blender (roughly 3 cups) and blend until smooth. You can blend more or less soup, depending on how creamy or chunky you like it. Be very careful while you blend the soup.


CREAMY CHEDDAR BROCCOLI SOUP KETO FRIENDLY RECIPE ...
Enjoy Keto Broccoli Cheese Soup Recipe without any guilt. Simultaneously in a pot or pan or saucepan, add butter or oil, onion, celery, salt, and pepper. Cook over medium heat …
From food.crispyfoodidea.com
5/5 (2)
Total Time 25 mins
Category Main Course, Side Dish, Soup
Calories 919 per serving
  • Wash the broccoli under water and cut into small pieces, separating the florets from the stalks. You can be chopped roughly the stalks if you want.
  • Heat the pan or put the saucepan with butter on a medium flame. If you put the flame on high, your butter will burn.
  • Add chopped onion and fry this well. When you see the onion turns into light brown, then add salt, pepper, garlic, and saute them a little until you get a nice flavor from it.
  • Now add the chopped broccoli and stir gently until this broccoli is soft and light green. Sprinkle xanthan gum or cornflour on top of butter and onion.


BROCCOLI AND POTATO SOUP RECIPE | FOOD & WINE
In a large pot, melt the butter over moderately low heat. Add the onion; cook, stirring occasionally, until translucent, about 5 minutes. Add the garlic, broccoli stems, potatoes, …
From foodandwine.com
5/5
Category Soup
  • In a large pot, melt the butter over moderately low heat. Add the onion; cook, stirring occasionally, until translucent, about 5 minutes.
  • Add the garlic, broccoli stems, potatoes, broth, water, salt, and pepper. Bring to a boil. Reduce the heat and simmer until the vegetables are almost tender, about 10 minutes.
  • In a food processor or blender, pulse the soup to a coarse puree. Return the soup to the pot and bring to a simmer. Add the broccoli florets and simmer until they are tender, about 5 minutes. Stir 1/4 cup of the grated Parmesan into the soup, and serve the soup topped with the remaining cheese.


CREAM OF BROCCOLI SOUP (VEGAN, PALEO) | NUTRITION REFINED
So, serve the cream of broccoli soup with bread croutons or toasted sourdough bread. Another option is to pour the soup into a crusty bread bowl. To garnish the soup, add a …
From nutritionrefined.com
5/5 (1)
Total Time 30 mins
Servings 4
Calories 269 per serving
  • Prepare the cashew cream. Add all the "cashew cream" ingredients into a high-speed blender and blend until smooth. Reserve a few tablespoons of the cashew cream for serving and leave the rest in the blender.
  • Sauté the aromatics. Heat the olive oil in a medium pot over medium heat. Add the onions and garlic and sauté until translucent, 5-7 minutes.
  • Cook the broccoli. Add the broccoli florets and broth into the pot with the aromatics and bring to a boil over high heat. Reduce the heat to medium-low, season with salt (if the broth doesn’t contain salt already), and simmer, partially covered, until the broccoli begins to soften but is still firm and bright green, about 2 minutes.
  • Blend the broccoli. Transfer the broccoli with the aromatics and vegetable broth into the blender with the cashew cream. Add the parsley, nutritional yeast, lemon juice, and salt and blend until smooth. Return the soup into the pot and reheat over medium-low heat, stirring constantly, until hot.


LIGHT CREAM OF BROCCOLI SOUP RECIPE | LAURA IN THE KITCHEN ...
Light Cream of Broccoli Soup; Laura's Newest Recipe. Crab Rangoon. 55,150 Plays. Recipe. Preparation 10 minutes. Cook time 25 minutes. Servings Serves 4-6. Episode 703. Print …
From laurainthekitchen.com
  • In a large soup pot preheated over medium heat, sauté together the onions, garlic, celery and potato with the olive oil until the veggies develop some color.
  • Add the broccoli and cover the broccoli with stock. Allow the soup to simmer for about 20 minutes or until the broccoli and potatoes are really soft.
  • Add the soup back in the pot (if you used a blender to puree it) add the half and half and heat everything together for just about a minute. Adjust for seasoning and serve!


HEALTHY LOW-CALORIE BROCCOLI SOUPS FOR WEIGHT WATCHERS
Cream of Broccoli Cheese Soup; Broccoli Quinoa Soup; Easiest Broccoli Soup ; Broccoli is a great source of many vitamins, minerals, and nutrients and every health-conscious person loves to eat broccoli every day. It is the most loved vegetable by dieticians. There are so many healthy things available in the broccoli that you simply can’t resist it. Broccoli is a rich …
From getarecipes.com
Estimated Reading Time 5 mins


CREAM OF BROCCOLI SOUP - LIVE NATURALLY MAGAZINE
Heat water to boiling in 3-quart saucepan. Add broccoli flowerets and stalk pieces, celery, carrots, onion, and oats. Cover and return to a low boil.
From livenaturallymagazine.com
Servings 6
Category Dinner


CREAM OF BROCCOLI SOUP RECIPE - BBC FOOD
Heat the olive oil in a small saucepan, add the onion and fry gently until softened. Add the broccoli florets, salt and freshly ground black pepper and stock and simmer for five minutes, or until ...
From bbc.co.uk
Category Light Meals & Snacks


CREAM OF BROCCOLI SOUP RECIPE – ANCIENT NUTRITION | DR. AXE
Stir in the chopped broccoli. Sauté until the broccoli turns bright green, stirring frequently. Add the basil and additional chopped greens. Cover and steam-sauté for 3-4 minutes. Transfer the vegetables to a food processor or high-speed blender. If using a blender, process in two batches. Add a little coconut milk and process until smooth.
From ancientnutrition.com
4/5 (4)
Category <P>Soups, Appetizers</P>
Cuisine American
Total Time 25 mins


LIGHTER BROCCOLI-CHEESE SOUP - COOKING LIGHT
Broccoli-cheese soup is a cold-weather remedy that hits all the right notes—creamy, cheesy, and soothing, a comfort that warms you from the belly out. The classic version is a near 500-calorie indulgence of not only cheese, but also butter and cream, providing a day's worth of sat fat in one serving.
From cookinglight.com
Estimated Reading Time 2 mins


HOW TO MAKE BROCCOLI-CHEESE SOUP | COOKING LIGHT
How to Make Broccoli-Cheese Soup. Traditional broccoli-cheese soup has nearly 400 calories and more than 18g saturated fat per serving. Ours has less than half the calories and one-fourth of the saturated fat. View Recipe: Broccoli-Cheese Soup.
From cookinglight.com
Estimated Reading Time 2 mins


CREAMY BROCCOLI SOUP - CLEAN FOOD CRUSH
Heat the oil in a heavy-bottom stockpot over medium heat. Add in the onion, carrot, garlic and sauté for about 3 minutes. Add the flour and whisk well to combine. Slowly add in the stock/broth whisking continuously until well incorporated. Next, add …
From cleanfoodcrush.com
Servings 4
Category Food Prep


CREAM OF BROCCOLI SOUP - FOOD EMPOWERMENT PROJECT
1 medium bunch broccoli 4 cups vegetable broth (or the No Chicken broth) 4 T margarine 1/2 C flour 2 C unsweetened soy milk. Instructions: Cut tips off of broccoli and chop. Finely chop (or chop in a food processor) the remaining stems. In a large soup pot bring to simmer the broth, add all chopped broccoli and simmer until cooked (approx 15 ...
From foodispower.org
Estimated Reading Time 40 secs


CREAM OF BROCCOLI SOUP: LIGHT FOR DIETS | OYE! TIMES
[ February 4, 2022 ] 1877 Dutch Bridge being dismantled for Jeff Bezos Super yacht Europe 1877 Dutch Bridge being dismantled for Jeff Bezos Super yacht Europe
From oyetimes.com
Estimated Reading Time 5 mins


CREAM OF BROCCOLI SOUP - LIVE NATURALLY MAGAZINE
Prep all the veggies. Melt the oil in large soup pan over medium heat and sauté the green onions and garlic for 1–2 minutes, until translucent. Stir in the chopped broccoli. Sauté until the broccoli turns bright green, stirring frequently. Add the basil and additional chopped greens. Cover and steam-sauté for 3–4 minutes.
From livenaturallymagazine.com
Servings 2
Category Soup
Author Susan Humphrey
Calories 406 per serving


CREAM OF BROCCOLI RECIPES ALL YOU NEED IS FOOD
Add broccoli, mayonnaise, sour cream, 1 cup grated sharp cheddar cheese, condensed cream of mushroom soup, beaten eggs, garlic powder, salt, and pepper. Mix together. Then, transfer this mixture to the prepared casserole dish. Top with the remaining ½ cup grated sharp cheddar cheese and crushed crackers. Cover with aluminum foil. Bake in the ...
From stevehacks.com


LIGHT CREAM OF BROCCOLI SOUP | RECIPE IN 2021 | CREAM OF ...
Jan 28, 2021 - Delicious and flavourful, light cream of broccoli soup is a silky smooth, creamy, and thick soup made healthier with no cream. Make it in under 25 minutes.
From pinterest.ca


WHAT GOES WITH CREAM OF BROCCOLI SOUP - ALL INFORMATION ...
Crazy Good Cream of Broccoli Soup Recipe - Food.com tip www.food.com. 1 cup skim milk DIRECTIONS In med. size saucepan cook the broccoli, broth, onion and spices until broccoli stems are tender. (poke with a fork to check). Remove bay leaf. Puree this mixture in several small batches in your blender.
From therecipes.info


SOUTH BEACH CREAM OF BROCCOLI SOUP RECIPE - FOOD NEWS
Soften onions/carrots per recipe below. Add broccoli and simmer. Blend the broccoli (set a little aside to add texture to the soup at the end). Stir in cream mixed with flour, simmer a couple of minutes. Melt ½ cup of butter over medium-low heat in a saucepan. Add 1 cup of flour and whisk together, stirring constantly.
From foodnewsnews.com


CREAMY LIGHT BROCCOLI SOUP RECIPES
LIGHT COCONUT CREAM BROCCOLI AND BARLEY SOUP. This refreshing light cream soup is chock-full of yummy flavors! I was inspired to add the barely for fiber and substance, and the low-fat coconut milk is a tasty change. Super easy to make. The flavor is refreshing, too! Provided by HAP. Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes …
From tfrecipes.com


LIGHT CREAM OF BROCCOLI SOUP | RECIPE IN 2021 | CREAM OF ...
Jan 9, 2021 - Delicious and flavourful, light cream of broccoli soup is a silky smooth, creamy, and thick soup made healthier with no cream. Make it in under 25 minutes.
From pinterest.com


INA GARTEN CREAM OF BROCCOLI - ALL INFORMATION ABOUT ...
Cream of Broccoli Soup Recipe - Food.com new www.food.com. DIRECTIONS. In a large saucepan, mix and bring to boil broth and soup. When it is boiling, add broccoli and bring to second boil. Reduce heat. Cover and simmer for about 5 minutes, or until broccoli is cooked. In medium skillet, heat butter and sautee onions for about 5 minutes, or ...
From therecipes.info


LIGHT CREAM OF BROCCOLI SOUP | RECIPE IN 2021 | CREAM OF ...
Jan 18, 2021 - Delicious and flavourful, light cream of broccoli soup is a silky smooth, creamy, and thick soup made healthier with no cream. Make it in under 25 minutes.
From pinterest.com


LIGHT CREAM OF BROCCOLI SOUP - AHEAD OF THYME
Delicious and flavourful, light cream of broccoli soup is a silky smooth, creamy, and thick soup made healthier with no cream. Make it in under 25 minutes. Make it in under 25 minutes. Skip to primary navigation
From humansong.net


CREAM - WIKIPEDIA
Light cream is added to coffee and hot cereal, and is also used as an ingredient in sauces and other recipes. Whipping cream >=30%, <36% Whipping cream is used in sauces and soups, and as a garnish. Whipping cream will only produce whipped cream with soft peaks. Heavy (whipping) cream >=36% Heavy whipping cream produces whipped cream with stable peaks. …
From en.wikipedia.org


LIGHT CREAM OF BROCCOLI SOUP | RECIPE | CREAM OF BROCCOLI ...
Feb 25, 2018 - Delicious and flavourful, light cream of broccoli soup is a silky smooth, creamy, and thick soup made healthier with no cream. Make it in under 25 minutes.
From pinterest.com


SIMPLE CREAM OF BROCCOLI SOUP | PUNCHFORK
Makes 4 servings. 2 tablespoons butter. 1/2 cup cream, heavy, light or half-n-half. 1 onion, chopped. 1 russet potato, peeled and chop. 6 cups canned chicken stock, warmed. 3 cups chopped broccoli florets and stems. Nutmeg, to taste. Salt.
From punchfork.com


LIGHT CREAM OF BROCCOLI SOUP | TASTY KITCHEN: A HAPPY ...
Add broccoli. Turn heat down to low and continue to simmer for about 10–15 minutes, until broccoli and potato are soft. Puree the soup in your food processor or blender and add it back to the pot. On low, add cream and continue to cook 2–3 more minutes. Add some black pepper to taste. Serve hot with shredded cheddar cheese on top.
From tastykitchen.com


CREAM OF BROCCOLI SOUP LIGHT RECIPES ALL YOU NEED IS FOOD
LIGHT CREAM OF BROCCOLI SOUP RECIPE - FOOD.COM. Make and share this Light Cream of Broccoli Soup recipe from Food.com. Total Time 25 minutes. Prep Time 5 minutes. Cook Time 20 minutes. Yield 6 serving(s) Number Of Ingredients 7. Ingredients; 2 1/2 cups chopped fresh broccoli, steamed and divided : 1 garlic clove, minced : 1 1/4 cups chicken broth: 2 …
From stevehacks.com


PHILADELPHIA CREAM CHEESE BROCCOLI SOUP RECIPES
Cream of Broccoli Soup Casserole Recipes. 35,884 suggested recipes. Deconstructed Stuffed Pepper Casserole Daily Connoisseur. cooked brown rice, cooked brown rice, milk, shredded cheddar cheese and 17 more. Broccoli Cheddar Tuna Noodle Casserole Mostly Homemade Mom. milk, butter, cheese, cream of broccoli soup, chunk light tuna in water and 1 more.
From tfrecipes.com


HEALTHY BROCCOLI SOUP RECIPES | EATINGWELL
This simple and healthy cream of broccoli soup recipe gets its flavor from a mixture of aromatic vegetables, including leeks and celery. Using an immersion blender (or regular blender) gives it a smooth, creamy texture. Enjoy this easy homemade cream of broccoli soup as a comforting appetizer or pair it with a sandwich or salad for lunch or dinner.
From eatingwell.com


Related Search