Bean Curd Soup Food

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SEAFOOD BEAN CURD SOUP



Seafood Bean Curd Soup image

Another great Madame Wong recipe....this one is so quick and easy! This is an 'after-work' meal for us, I make the soup while some potstickers are browning...YUM! Vary the seafood if you like, sometimes I just use all shrimp. Prep and cook times approximate.

Provided by Hey Jude

Categories     Lunch/Snacks

Time 40m

Yield 4 serving(s)

Number Of Ingredients 13

5 cups chicken stock (homemade or a good canned stock)
1/2 cup shrimp, shelled,deveined,cut into small pieces
1/2 cup scallops, cubed
1/2 cup crabmeat
8 ounces firm bean curd, in small cubes (tofu)
1 green onion, finely chopped
1 slice ginger, finely chopped
1 teaspoon salt
2 1/2 tablespoons cornstarch, dissolved in
5 tablespoons water
red wine vinegar (optional)
chili oil (optional)
1/2 teaspoon white pepper

Steps:

  • Bring stock to a boil; add shrimp, scallops, crab meat and bean curd.
  • Add green onion, ginger and salt; bring to boil again and then thicken with the dissolved cornstarch mixture.
  • If you wish, add a splash of red wine vinegar or chili oil.
  • Sprinkle with pepper and serve.

Nutrition Facts : Calories 182.2, Fat 6.4, SaturatedFat 1.4, Cholesterol 12.4, Sodium 1070.9, Carbohydrate 17.1, Fiber 0.4, Sugar 4.8, Protein 14

SILKY BEAN CURD SOUP WITH GREENS



Silky Bean Curd Soup with Greens image

Provided by Food Network

Time 20m

Yield 2 servings

Number Of Ingredients 7

2 cups chicken broth
2 cups water
1 teaspoon soy sauce
2 tablespoons miso paste
4 ounces silky soft bean curd, cut into 1/2-inch dice
8 ounces spinach, stemmed and leaves washed
Garnish crushed red pepper flakes; toasted sesame seeds

Steps:

  • Bring chicken broth and water to simmer with soy sauce. Whisk a few tablespoonfuls of the hot broth into the miso paste and reserve. Add bean curd and spinach and cook over low heat for a minute to wilt. Return miso paste to soup and simmer a few seconds to thicken, but DO NOT BOIL. Adjust the seasoning. Garnish and ladle out.

CHINESE BEAN CURD SKIN ROLLS



Chinese Bean Curd Skin Rolls image

These crispy and flavorful rolls make an excellent vegetarian starter, part of a dim sum meal, or even a satisfying main dish if you have a few of them. From Selma Miriam and Noel Furie, owner of the legendary Zagat-rated vegetarian restaurant, Bloodroot, in Bridgeport, CT.

Provided by blucoat

Categories     Soy/Tofu

Time 30m

Yield 16-18 rolls

Number Of Ingredients 24

1/3 cup soy sauce
1 1/2 tablespoons sugar
1 1/2 tablespoons sesame oil
3/4 teaspoon salt
1 1/2 cups water
3 bean curd, skins (defrosted, if frozen)
1 1/2 cups dried shiitake mushrooms
3/4 cup water
1 1/4 cups seitan (wheat gluten)
6 cups shredded Chinese cabbage
3 1/2 cups diced onions
1 1/4 cups slivered carrots
2 garlic cloves, thinly sliced
2 tablespoons chopped fresh cilantro
3 -4 tablespoons oil
1 1/2 tablespoons rice wine vinegar
2 tablespoons soy sauce
3/4 teaspoon salt
black pepper, to taste
1 tablespoon sesame oil
1 1/4 tablespoons cornstarch
1 1/2 teaspoons sugar
scallion, sliced (optional)
cilantro, chopped (optional)

Steps:

  • Combine the soy sauce, sugar, sesame seed oil, salt, and water. Set aside.
  • Soak the shiitake mushrooms in water.
  • Dice the wheat gluten and reserve the liquid. Set aside.
  • Combine the cabbage, onion, and carrots in a large bowl. Set aside.
  • Add the garlic and cilantro to the wheat gluten. Set aside.
  • Remove the stems from the softened shiitakes and discard. Thinly slice the shiitakes and save the soaking liquid.
  • Heat the oil in a large frying pan. Add the cabbage mixture and shiitakes. Fry over high heat, turning often with a slotted spoon, until very well browned. Add the wheat gluten and cook a few more minutes. Remove from heat.
  • Combine the mushroom and wheat gluten liquids in a small bowl. Add the rice wine vinegar, soy sauce, salt, black pepper, sesame seed oil, cornstarch, and sugar. Stir well. Add the liquid seasonings to a pan and heat, stirring constantly, until the mixture thickens. Remove from heat and return to the bowl.
  • Cut three circles of bean curd skin in half, divide the halves into thirds. These will look like large triangles. Brush each lightly with the dipping sauce to soften. Place a finger of filling on the circular edge. Fold the end over, sides in, and roll. Place on a tray and repeat, until the filling is used up. You should have 16 to 18 rolls. Cover with plastic wrap and refrigerate.
  • Oil a baking sheet and preheat the oven to 400°F Place the rolls on the oiled sheet, brush lightly with oil, and bake until crisp and brown. (Can also pan fry these.) Serve hot with the dipping sauce and rice. Top with scallions and cilantro, if desired.

Nutrition Facts : Calories 78.1, Fat 4.8, SaturatedFat 0.7, Sodium 688.9, Carbohydrate 8, Fiber 1.2, Sugar 4, Protein 1.6

KOREAN BEAN CURD (MISO) SOUP



Korean Bean Curd (Miso) Soup image

This soup is tasty, delicious, easy to make and full of vegetables! This is a very simple Korean soup eaten with rice and other side dishes. Includes tofu, green squash, mushrooms and onions. True Korean recipe! Garnish with sliced green onions.

Provided by Esther

Categories     Soups, Stews and Chili Recipes     Soup Recipes

Time 35m

Yield 4

Number Of Ingredients 10

3 ½ cups water
3 tablespoons denjang (Korean bean curd paste)
1 tablespoon garlic paste
½ tablespoon dashi granules
½ tablespoon gochujang (Korean hot pepper paste)
1 zucchini, cubed
1 potato, peeled and cubed
¼ pound fresh mushrooms, quartered
1 onion, chopped
1 (12 ounce) package soft tofu, sliced

Steps:

  • In a large saucepan over medium heat, combine water, denjang, garlic paste, dashi and gochujang. Bring to a boil and let boil 2 minutes. Stir in zucchini, potato, mushrooms and onions and let boil 5 to 7 minutes more. Stir in tofu and cook until tofu has expanded and vegetables are tender.

Nutrition Facts : Calories 157.9 calories, Carbohydrate 21.6 g, Fat 4.1 g, Fiber 3.4 g, Protein 9.1 g, SaturatedFat 0.6 g, Sodium 640.7 mg, Sugar 4.8 g

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