Light Basil Pesto Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

BASIL PESTO



Basil Pesto image

Basil pesto is extremely versatile! It enhances the flavor for all dishes like steak, chicken, fish, vegetables, and pasta! After the ingredients are combined and formed into a tube shape, simply slice whatever size portion you need and freeze the rest! Easy-breezy to prepare and bursting with flavor!

Provided by Bwoogie1

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes     Pasta Sauce Recipes

Time 15m

Yield 16

Number Of Ingredients 6

4 cups packed fresh basil leaves
1 cup freshly grated Parmigiano-Reggiano cheese
1 cup olive oil
6 cloves garlic, minced
⅔ cup pine nuts
salt and ground black pepper to taste

Steps:

  • Combine basil, Parmigiano-Reggiano cheese, and olive oil in a food processor. Pulse to combine. Add garlic, pine nuts, salt, and pepper. Pulse until mixture becomes smooth and blended.
  • Pour mixture onto a large sheet of plastic wrap; roll into a tube shape and seal. Store in the refrigerator until needed.

Nutrition Facts : Calories 177.1 calories, Carbohydrate 1.7 g, Cholesterol 4.4 mg, Fat 17.9 g, Fiber 0.4 g, Protein 3.7 g, SaturatedFat 3.2 g, Sodium 87.2 mg, Sugar 0.3 g

LIGHTER BASIL PESTO



Lighter Basil Pesto image

Basil pesto is one of my favorite foods, especially in the summer. Unfortunately pesto is very high in fat and calories, so I have been working to create a lower fat and calorie version. This pesto is creamy and delicious without the guilt! This recipe is also great with any type of stock or nuts that you have at home.

Provided by Jtallent

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes     Pasta Sauce Recipes

Time 15m

Yield 8

Number Of Ingredients 8

2 cups fresh basil
2 cloves garlic
1 tablespoon pine nuts
¼ cup part-skim ricotta cheese
¼ cup grated Parmesan cheese
2 teaspoons olive oil
salt and ground black pepper to taste
2 tablespoons vegetable broth, or as needed

Steps:

  • Chop basil, garlic, and pine nuts in a food processor. Add ricotta cheese to the basil mixture and process. Repeat with Parmesan cheese, olive oil, salt, and black pepper. Add vegetable broth and process until sauce is smooth. Add more broth if pesto is too thick.

Nutrition Facts : Calories 42 calories, Carbohydrate 1.3 g, Cholesterol 4.6 mg, Fat 3.1 g, Fiber 0.2 g, Protein 2.5 g, SaturatedFat 1.1 g, Sodium 55.6 mg, Sugar 0.2 g

BASIL PESTO - "LIGHTER VERSION"



Basil Pesto -

A lighter version of the clasic pesto. This recipe is great for all the beautiful, fresh basil available in the summer

Provided by Kozmic Blues

Categories     Sauces

Time 5m

Yield 3/4 cup

Number Of Ingredients 6

2 tablespoons pine nuts
2 -4 cloves garlic
3 tablespoons extra virgin olive oil
4 cups fresh basil leaves
1/2 cup freshly grated parmesan cheese
1/4 teaspoon salt (or to taste)

Steps:

  • Add nuts and garlic to blender and pulse until minced.
  • Add olive oil, pulse a few time more.
  • Add basil leaves, cheese, salt and blend until smooth.
  • Scrape sides of blender as you go to make sure everthing mixes well.
  • Serve with your favorite pasta.

BASIC PESTO



Basic Pesto image

Traditionally pesto is made in a mortar and pestle and it takes both time and force to pound nuts, garlic, basil and oil into a creamy emulsified sauce. The food processor has certainly shortened the process, but it's still important to slowly stream in the oil to create a smooth, vibrant sauce. Stirring in the Parmesan cheese at the end will thicken the pesto a bit and add extra seasoning.

Provided by Food Network Kitchen

Categories     main-dish

Time 10m

Yield about 2 cups of pesto

Number Of Ingredients 6

8 cups packed fresh basil
1/2 cup pine nuts, toasted
2 to 4 cloves garlic
Kosher salt
1 cup extra-virgin olive oil
1/2 cup finely grated Parmesan cheese

Steps:

  • Pulse the basil, pine nuts, garlic and 1/2 teaspoon salt in a food processor or blender until the basil is finely chopped.
  • With the machine running, gradually add the olive oil and puree until emulsified. Stir in the Parmesan. To store, transfer to a container, cover and refrigerate up to 5 days.

BASIL PESTO



Basil Pesto image

Keep this basic Basil Pesto recipe from Food Network Kitchen in your arsenal and use it for topping pasta, fish, chicken, pizza and more.

Provided by Food Network Kitchen

Time 5m

Yield 1 cup

Number Of Ingredients 6

2 cups packed fresh basil leaves
2 cloves garlic
1/4 cup pine nuts
2/3 cup extra-virgin olive oil, divided
Kosher salt and freshly ground black pepper, to taste
1/2 cup freshly grated Pecorino cheese

Steps:

  • Combine the basil, garlic, and pine nuts in a food processor and pulse until coarsely chopped. Add 1/2 cup of the oil and process until fully incorporated and smooth. Season with salt and pepper.
  • If using immediately, add all the remaining oil and pulse until smooth. Transfer the pesto to a large serving bowl and mix in the cheese.
  • If freezing, transfer to an air-tight container and drizzle remaining oil over the top. Freeze for up to 3 months. Thaw and stir in cheese.

LIGHT LEMON BASIL PASTA



Light Lemon Basil Pasta image

Make and share this Light Lemon Basil Pasta recipe from Food.com.

Provided by sofie-a-toast

Categories     Lunch/Snacks

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 11

1 lb angel hair pasta
1/2 onion
4 garlic cloves
20 basil leaves
3/4 cup fresh parmesan cheese
2 (14 1/2 ounce) cans chicken broth or 2 (14 1/2 ounce) cans vegetable broth
1 tablespoon cornstarch
2 tablespoons olive oil
fresh pepper
3/4 cup white wine
1 lemon

Steps:

  • First, finely chop about half a large onion and mince or press about four large cloves of garlic (organic, of course).
  • Second, take about a handful of organic basil (I hate to admit I don't wash this because it is harder to mince) and then finely chop the basil.
  • Third, shred about half to three-quarters cup of parmesan reggiano.
  • Fourth, start a pot of boiling salted water.
  • Open two cans of chicken broth (I like Ralphs because it is less sodium than Stater Bros.).
  • Place about one large heaping tablespoon of cornstarch in a short water glass or coffee cup.
  • Saute onion only over medium heat in about 2 tablespoons of olive oil. Add about three or four shakes of ground white pepper (maybe a bit more if you like it spicy). After about two minutes of saute process, add garlic and continue to stir and heat for another one minute. This brings out flavor of garlic. Then add about 3/4 cup of white wine and raise heat to "high" to deglaze the pan. Boil to reduce the liquid until it is nearly gone.
  • Add one can of chicken stock, keeping heat at high. Stir the pan to make sure that all accumulated flavor on side of pan is combined with liquid. Boil this down by about half. Then add most of the second can and boil down again by about 1/3.
  • While the sauce is finishing, add pasta to boiling water.
  • Using the balance of the unused can of chicken stock, slowly pour into the glass of cornstarch stirring to blend the powder into a paste and then add more stock to make it a thick cornstarch liquid. Add this liquid slowly to the sauce, stirring in to incorporate about 15 seconds after pouring. Continue to heat on medium heat until sauce has thickened slightly (won't be much thicker than a heavy liquid) - this won't take much more than 45 seconds. Turn off heat. Add juice from about 1 lemon, more or less if desired. Stir to blend lemon. Set aside.
  • Drain pasta. Place in bowls. Add basil to each bowl of dry pasta. Mix. Add a bit of sauce. Mix. Then add a bit of cheese. Mix. Add more sauce and cheese and fresh ground black pepper on top.

BASIL PESTO



Basil Pesto image

Make and share this Basil Pesto recipe from Food.com.

Provided by nickfo

Categories     European

Time 10m

Yield 8 serving(s)

Number Of Ingredients 7

2 cups fresh basil leaves
1/4 cup pine nuts, toasted
2 garlic cloves, peeled
1/2 teaspoon salt
1/4 teaspoon fresh ground black pepper
1/3-1/2 cup extra virgin olive oil
1/2 cup parmesan cheese, grated

Steps:

  • In a blender, pulse the basil, pine nuts, garlic, salt, and pepper until finely chopped.
  • With the blender still running, gradually add enough oil to form a smooth and thick consistency.
  • Transfer the pesto to a medium bowl and stir in cheese. Season the pesto with more salt and pepper, to taste.
  • The pesto can be made 2 days ahead. Cover and refrigerate.

Nutrition Facts : Calories 139, Fat 13.7, SaturatedFat 2.5, Cholesterol 5.5, Sodium 241.8, Carbohydrate 1.6, Fiber 0.6, Sugar 0.2, Protein 3.3

BASIL PESTO



Basil Pesto image

This is a wonderful lemon-flavored pesto. This was my first taste of pesto and I've never gone back! Update as of 2/13/04 I'm glad that you all like this. I freeze this now and keep it on hand for my spaghetti sauce or others sauces. It freezes great!

Provided by Bonnie Traynor

Categories     Spreads

Time 10m

Yield 3-4 serving(s)

Number Of Ingredients 6

1 1/2 cups basil
2 -5 garlic cloves
1/4 cup pine nuts
1/4 cup grated parmesan cheese
1/8 cup lemon juice
1/8 cup olive oil

Steps:

  • Mix everything together in food processor except the oil and lemon.
  • Once everything is mixed well, drizzle with lemon and oil.
  • Mix until well blended.
  • Serve on pasta or just about anything that needs a pick me up.
  • Will keep in refrigerator for 2-3 days.
  • Enjoy!

Nutrition Facts : Calories 201.4, Fat 19.2, SaturatedFat 3.2, Cholesterol 7.3, Sodium 129.1, Carbohydrate 3.8, Fiber 0.8, Sugar 0.8, Protein 5.6

LIGHTER PESTO



Lighter Pesto image

With fresh basil at its summer peak, we can add more basil and less oil and nuts to this recipe.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Time 10m

Yield Makes 3/4 cup

Number Of Ingredients 7

3 cups tightly packed fresh basil leaves (2 ounces total)
3 tablespoons walnut pieces
3 tablespoons grated Parmesan cheese
2 garlic cloves, peeled
1 tablespoon fresh lemon juice
Coarse salt and ground pepper
3 tablespoons extra-virgin olive oil

Steps:

  • In a food processor, combine basil, walnuts, Parmesan, garlic, lemon juice, and 3 tablespoons water; season with salt and pepper. Puree until a paste forms.
  • With motor running, add oil in a thin stream. Process until very smooth, about 1 minute.

Nutrition Facts : Fat 16 g, Fiber 8 g, Protein 11 g

LIGHT PESTO



Light Pesto image

"I adapted this recipe by substituting fresh lemon juice for olive oil-cutting the fat, but not the flavor," says Cynthia Nardi from Uhrichsville, Ohio. "

Provided by Taste of Home

Time 5m

Yield 5 servings.

Number Of Ingredients 8

4 ounces Romano cheese, cut into 1-inch pieces
6 garlic cloves
2-2/3 cups loosely packed fresh basil
1/3 cup chopped walnuts
3/4 teaspoon salt
1/8 teaspoon pepper
1/4 cup lemon juice
Hot cooked spaghetti

Steps:

  • In a food processor, combine Romano cheese and garlic; cover and process for 30 seconds. Add the basil, nuts, salt and pepper; cover and process until combined, about 15 seconds. While processing, add the lemon juice; process about 15 seconds longer or until combined. Toss the spaghetti.

Nutrition Facts : Calories 155 calories, Fat 11g fat (4g saturated fat), Cholesterol 24mg cholesterol, Sodium 626mg sodium, Carbohydrate 5g carbohydrate (0 sugars, Fiber 2g fiber), Protein 9g protein. Diabetic Exchanges

LIGHT PESTO SAUCE



Light Pesto Sauce image

Awesome pesto recipe using NO oil. It is extremely flavorful and freezes well. Gets its zing from nice amount of garlic and lemon juice. Can be served over pasta, or as a sauce for beef, shrimp, etc. Give it a try!!

Provided by jonesies

Categories     Spaghetti

Time 10m

Yield 5 serving(s)

Number Of Ingredients 7

4 ounces romano cheese, cut into 1-inch pieces
6 garlic cloves
2 2/3 cups fresh basil, loosely packed
1/3 cup walnuts, chopped
3/4 teaspoon salt
1/8 teaspoon pepper
1/4 cup lemon juice

Steps:

  • In food processor, combine romano cheese and garlic; cover and process for 30 seconds.
  • Add the basil, nuts, salt and pepper; cover and process until combined, about 15 seconds.
  • While processing, add the lemon juice, process about 15 seconds longer or untl combined.
  • Toss with pasta or serve as compliment to beef, chicken or seafood.

Nutrition Facts : Calories 153.5, Fat 11.3, SaturatedFat 4.4, Cholesterol 23.6, Sodium 622.8, Carbohydrate 5.2, Fiber 1.6, Sugar 0.8, Protein 9.3

More about "light basil pesto food"

HOMEMADE BASIL PESTO - SKINNYTASTE
homemade-basil-pesto-skinnytaste image
Web Jul 30, 2012 Instructions. In a food processor pulse basil, garlic, parmesan cheese, salt and pepper until smooth. Slowly add the olive oil …
From skinnytaste.com
5/5 (18)
Total Time 5 mins
Category Sauce
Calories 86 per serving
  • Store in a sealed container and refrigerate until ready to use or you can freeze this in ziplocks bags to use at a later date.


BASIL PESTO | THIS ONE STAYS BRIGHT GREEN | FOOD & STYLE
basil-pesto-this-one-stays-bright-green-food-style image
Web Jul 12, 2019 Directions. Fill a large bowl with cold water and several ice cubes. Set aside. Bring a large pot of water to a fast boil. Add the salt …
From foodandstyle.com
Reviews 32
Estimated Reading Time 2 mins
Category Sauces & Condiments


LIGHT PESTO SAUCE - FOOD HEAVEN MADE EASY
light-pesto-sauce-food-heaven-made-easy image
Web Basil is all the kick that you need. This recipe is also great because you can use any type of nut that you have on hand (great for varying your nutrients in your recipe). Walnuts are a great source of omega-3 fats, copper, and …
From foodheavenmadeeasy.com


BASIL PESTO - AHEAD OF THYME
Web Jan 22, 2021 Homemade basil pesto is so easy to make in just a couple of steps: Combine ingredients. In a food processor, add basil, garlic, pine nuts and Parmesan. …
From aheadofthyme.com


LIGHT WALNUT AND BASIL PESTO - FOODS AND DIET
Web Jan 27, 2021 Desscription This pesto is considerably lighter in calories, and uses heart healthy walnuts to give it a bit of a nutrition boost too. Ingredients 4 cups basil 1/2 cup …
From foodsanddiet.com


BEST BASIL PESTO RECIPE - HOW TO MAKE HOMEMADE BASIL PESTO …
Web May 12, 2020 Set a small strainer over a small bowl. Combine the pine nuts and 4 tablespoons of oil in a small pan set over medium-low heat. Swirling occasionally, toast …
From food52.com


CHEF KNITTEL’S HEALTHY LIGHT BASIL PESTO - FOOD FOR YOUR BODY, MIND ...
Web Jan 2017 – Top 5 Veggies, Exercise, Food Trends, Filipino Foods, Mr. Groundhog Watercress – # 1 Ranked Nutritious Veggie Shrimply Delicious Pronto Pancit – Food …
From gloriagoodtaste.com


FAST AND EASY BASIL PESTO - WHAT A GIRL EATS
Web Jul 21, 2022 With food processor running, add chopped garlic, and slowly drizzle olive oil, stopping to scrape down the sides of the bowl. Add cheese, and pulse for a few seconds, …
From whatagirleats.com


LIGHT BASIL PESTO - SICILIAN GIRL
Web Using a food processor, combine all of the ingredients and process until smooth. Transfer pesto to a glass jar and cover with a thin layer of olive oil. Seal tightly and store in …
From siciliangirl.com


87 BASIL RECIPES, BECAUSE YOU CAN ONLY EAT SO MUCH PESTO PASTA
Web Aug 9, 2021 The dressing is made with chopped shallot, sherry vinegar or red wine vinegar, basil leaves, extra-virgin olive oil, lemon juice, and pepper, mixed in a blender …
From epicurious.com


BASIL WALNUT PESTO - THE REAL FOOD DIETITIANS
Web Jul 8, 2021 Instructions. To the bowl of a food processor or high-speed blender, pulse the basil, walnuts, garlic, lemon juice, and ¼ cup of the oil. Blend until smooth, then add the …
From therealfooddietitians.com


PESTO RECIPES | COOKING LIGHT
Web Pesto is a traditional no-cook Italian sauce with main ingredients of basil, pine nuts, and Parmesan cheese, all crushed together with a mortar and pestle. Using a food processor …
From cookinglight.com


Related Search