Lidias Pasta With Swiss Chard Food

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PASTA WITH SWISS CHARD



Pasta with Swiss Chard image

Garden fresh Swiss chard is quickly cooked with olive oil, garlic, and capers in this quick and easy Italian-inspired meal.

Provided by JNADRIG

Categories     Main Dish Recipes     Pasta     Spaghetti Recipes

Time 25m

Yield 2

Number Of Ingredients 8

⅓ pound whole-wheat spaghetti
2 tablespoons extra-virgin olive oil
1 clove garlic, minced
1 bunch Swiss chard, chopped
1 teaspoon capers
salt and pepper to taste
1 teaspoon lemon juice, or to taste
¼ cup grated Parmesan cheese, or to taste

Steps:

  • Fill a large pot with lightly salted water and bring to a rolling boil over high heat. Once the water is boiling, stir in the spaghetti, and return to a boil. Cook the pasta uncovered, stirring occasionally, until the pasta has cooked through, but is still firm to the bite, about 8 minutes. Drain well in a colander set in the sink.
  • Meanwhile, heat the olive oil in a large skillet over medium heat. Stir in the garlic, and cook for 1 minute to soften. Add the Swiss chard. Cook and stir until the stems of the chard are tender. You can use some of the hot pasta water to help steam the chard in the covered pan.
  • Stir the hot spaghetti into the chard mixture along with the capers. Season to taste with salt and black pepper, and drizzle with lemon juice if desired. Sprinkle with Parmesan cheese to serve.

Nutrition Facts : Calories 453 calories, Carbohydrate 62.3 g, Cholesterol 8.8 mg, Fat 17.7 g, Fiber 11.5 g, Protein 17.1 g, SaturatedFat 3.9 g, Sodium 443.5 mg, Sugar 4.2 g

RIGATONI WITH SWISS CHARD AND SAUSAGE



Rigatoni with Swiss Chard and Sausage image

Provided by Food Network Kitchen

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 12

Kosher salt
12 ounces rigatoni
2 tablespoons extra-virgin olive oil
12 ounces sweet Italian sausage, casings removed, crumbled
4 tablespoons unsalted butter
6 cloves garlic, chopped
1 bunch Swiss chard, stems removed, leaves chopped
1 tablespoon plus 1 teaspoon all-purpose flour
1 3/4 cups milk (not skim)
1/2 cup grated parmesan cheese (about 1 ounce)
Grated zest of 2 lemons
Freshly ground pepper

Steps:

  • Bring a large pot of salted water to a boil. Add the pasta and cook as the label directs. Reserve 1/2 cup cooking water, then drain the pasta.
  • Meanwhile, heat the olive oil in a large Dutch oven or wide skillet over medium-high heat. Add the sausage and cook until browned, about 5 minutes. Transfer to a plate using a slotted spoon; set aside.
  • Wipe the Dutch oven clean; add the butter and melt over medium heat. Add the garlic and cook, stirring, until slightly softened, 1 to 2 minutes. Add the chard and cook, stirring occasionally, until wilted, 3 to 4 minutes. Sprinkle in the flour and cook, stirring, until combined, 1 to 2 minutes.
  • Add the milk to the chard mixture and bring to a boil; cook 1 minute. Stir in the sausage, parmesan, lemon zest and a few grinds of pepper. Reduce the heat to medium low and simmer, stirring occasionally, until slightly thickened, about 6 minutes. Add the pasta to the pot and toss, adding enough of the reserved pasta water to loosen.

Nutrition Facts : Calories 756 calorie, Fat 37 grams, Cholesterol 75 milligrams, Sodium 910 milligrams, Carbohydrate 76 grams, Fiber 4 grams, Protein 28 grams

PASTA WITH SWISS CHARD



Pasta with Swiss Chard image

Provided by Food Network Kitchen

Categories     main-dish

Time 50m

Yield 2 servings

Number Of Ingredients 11

8 ounces penne, rotelle or rigatoni, cooked and drained
1/4 cup pasta cooking water
1 tablespoons olive oil
1/2 onion, chopped
1 clove garlic, finely chopped or thinly sliced
1 pound Swiss chard, washed, stems removed and coarsely chopped
1/2 cup red or white wine or chicken stock
1 cup crushed red tomatoes
1 teaspoon red pepper flakes
1 tablespoon toasted pine nuts (optional)
Salt and pepper

Steps:

  • In a large skillet heat the oil and stir in the onion. Cook for 2 minutes and stir in the garlic. Add the chopped Swiss chard and toss to coat. Pour in the wine or stock and stir to coat. When the chard begins to wilt, stir in the tomatoes, red pepper flakes and pine nuts. Bring to a simmer and stir in the reserved pasta cooking water. Remember: Do Not over cook the chard. It is ready to serve just after it has wilted. Immediately add the cooked pasta and toss to coat. Serve immediately.

PENNE WITH SWISS CHARD



Penne with Swiss Chard image

Categories     Dairy     Leafy Green     Pasta     Sauté     Quick & Easy     High Fiber     Fall     Gourmet

Yield Serves 2

Number Of Ingredients 8

6 ounces penne or other tubular pasta
1 1/2 pounds Swiss chard
1/4 teaspoon dried hot red pepper flakes
1 small onion
2 teaspoons unsalted butter
1/4 cup heavy cream
1/4 teaspoon freshly grated nutmeg
2 tablespoons freshly grated Parmesan

Steps:

  • Fill a 4-quart kettle three-fourths full with salted water and bring to a boil for pasta.
  • Chop Swiss chard into 1/4-inch-wide pieces and finely chop separately red pepper flakes and onion. In a 12-inch heavy skillet cook onion in butter over moderate heat, stirring occasionally, until golden brown, about 5 minutes. Add Swiss chard and cook, stirring, 15 minutes, or until tender.
  • While Swiss chard mixture is cooking, cook pasta in boiling water until al dente and drain in a colander. Add pasta to Swiss chard mixture with red pepper flakes, cream, and nutmeg and cook, stirring, 1 minute. Remove skillet from heat and stir in Parmesan and salt and pepper to taste.

LINGUINE WITH SWISS CHARD AND GARLIC



Linguine With Swiss Chard and Garlic image

A delicious way to serve swiss chard with just a little bite from the red pepper flakes. From Redbook.

Provided by Tee Lee

Categories     Chard

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8

1/4 cup olive oil
1/2 cup fresh breadcrumb, coarse
2 tablespoons parmesan cheese, grated
3/4 lb linguine
4 large garlic cloves, minced
1/4-1/2 teaspoon crushed red pepper flakes
1 1/4 lbs swiss chard, stalks thinly sliced, leaves cut into large pieces
1/2 teaspoon salt

Steps:

  • In a large skillet, heat 1 tablespoon oil over medium heat.
  • Add bread crumbs and cook, stirring constantly until golden brown, about 2 minutes.
  • Scrape into a small bowl and stir in Parmesan cheese.
  • Cook linguine in a large pot of boiling salted water until al dente, 10 to 12 minutes.
  • While pasta cooks, wipe out skillet.
  • Add remaining oil to skillet and heat over medium heat.
  • Add garlic and crushed red pepper flakes to taste.
  • Cook, stirring constantly, until garlic is golden but not brown, about 30 seconds.
  • Stir in Swiss chard.
  • Stir in salt and 1/4 cup water.
  • Cook, stirring occasionally until Swiss chard is tender, about 8 minutes.
  • Add additional water if chard becomes dry.
  • Drain linguine and return to pot, add Swiss chard, and toss to combine.
  • Serve sprinkled with crumbs.

Nutrition Facts : Calories 533.1, Fat 16.5, SaturatedFat 2.7, Cholesterol 2.2, Sodium 736, Carbohydrate 80.2, Fiber 5.7, Sugar 4.8, Protein 16.7

PASTA WITH SWISS CHARD



Pasta With Swiss Chard image

Make and share this Pasta With Swiss Chard recipe from Food.com.

Provided by MilanzMom

Categories     Healthy

Time 30m

Yield 2 serving(s)

Number Of Ingredients 12

4 ounces dried bow tie pasta or 4 ounces mostaccioli pasta
6 ounces swiss chard or 6 ounces spinach
2 garlic cloves
1 1/2 teaspoons olive oil
1/3 cup light ricotta cheese
2 tablespoons milk
1 tablespoon snipped fresh basil or 1 teaspoon dried basil, crushed
1/8 teaspoon salt
1/8 teaspoon black pepper
1 dash ground nutmeg
1 medium tomatoes, seeded and chopped (es)
2 tablespoons finely shredded parmesan cheese

Steps:

  • Cook pasta according to package directions, except omit any oil or salt. Drain. Return pasta to saucepan; cover and keep warm.
  • Cut out and discard center ribs from Swiss chard or remove stems from spinach.
  • Coarsely chop greens; set aside.
  • In a large nonstick skillet cook garlic in hot oil over medium heat for 15 seconds. Add greens. Cook over medium-low heat about 3 minutes or until greens are wilted, stirring frequently.
  • Stir in ricotta cheese, milk, basil, salt, pepper, and nutmeg. Cook and stir for 3 to 5 minutes more or until heated through.
  • Add the ricotta mixture and tomato to cooked pasta; toss gently to combine. Sprinkle each serving with Parmesan cheese.

Nutrition Facts : Calories 369.4, Fat 11.5, SaturatedFat 4.5, Cholesterol 67.1, Sodium 478.8, Carbohydrate 50.4, Fiber 4.2, Sugar 3.9, Protein 17.5

BACON AND SWISS CHARD PASTA



Bacon and Swiss Chard Pasta image

Provided by Bon Appétit Test Kitchen

Categories     Pasta     Quick & Easy     High Fiber     Dinner     Vinegar     Bacon     Spring     Summer     Family Reunion     Chard     Potluck     Bon Appétit     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes 6 servings

Number Of Ingredients 7

1 pound linguine
12 ounces bacon, cut crosswise into 1/2-inch slices
1 very large red onion, halved, sliced (about 6 cups)
2 large bunches Swiss chard, stemmed, chopped (about 12 cups)
1 tablespoon balsamic vinegar
3 tablespoons extra-virgin olive oil
2/3 cup grated Parmesan cheese

Steps:

  • Cook linguine in large pot of boiling salted water until tender but still firm to bite, stirring occasionally. Drain, reserving 1 cup pasta cooking liquid.
  • Meanwhile, cook bacon in heavy large pot over medium heat until beginning to crisp, about 10 minutes. Transfer to paper towels to drain. Drain all but 2 tablespoons bacon drippings from skillet. Add onion and saut over medium-high heat until softened, about 7 minutes. Add Swiss chard and sprinkle with salt and pepper. Add pasta cooking liquid to skillet. Toss until chard is wilted and tender, about 4 minutes. Sprinkle vinegar over; cook 1 minute.
  • Add linguine and oil to sauce in pot and toss to coat. Transfer to large bowl. Sprinkle with bacon and cheese. Season to taste with salt and pepper.

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