Liang Pan Chich Lan Food

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OYSTER SAUCE ON CHINESE BROCCOLI/GAI LAN



Oyster Sauce on Chinese Broccoli/Gai Lan image

Make and share this Oyster Sauce on Chinese Broccoli/Gai Lan recipe from Food.com.

Provided by heywassup3

Categories     Cantonese

Time 7m

Yield 4 serving(s)

Number Of Ingredients 4

10 ounces chinese broccoli (gai lan)
1 teaspoon salt
1 teaspoon baking soda
1 slice fresh ginger

Steps:

  • Wash the Chinese broccoli. Cut off the ends if not already trimmed and cut into bite-sized pieces (about 2 inches long).
  • In a large saucepan, add enough water to cover the broccoli. Add the salt, baking soda and ginger. Bring to a boil.
  • While waiting for the water to boil, prepare the sauce. Combine the chicken broth or water, oyster sauce, rice wine or dry sherry and sugar. Bring to a boil in a small saucepan. Turn the heat down and keep warm while blanching the broccoli.
  • Add the Chinese broccoli to the boiling water. Cook until the stalks are tender but crisp (3 - 4 minutes). Rinse in cold running water. Drain.
  • Pour the sauce over the broccoli. Serve immediately.

Nutrition Facts : Calories 24.5, Fat 0.3, Sodium 919.5, Carbohydrate 4.8, Fiber 1.9, Sugar 1.2, Protein 2

FU JU FERMENTED TOFU OR BEAN CURD



Fu Ju Fermented Tofu or Bean Curd image

I am always running into recipes calling for fermented bean curd. Well Florence Lin supplied the answer.

Provided by That is Dr House to

Categories     Soy/Tofu

Time P7D

Yield 6 skewers

Number Of Ingredients 6

8 slices fresh firm tofu, 3 x 3 x 3/4-inch
1 teaspoon crushed dried chili
1/2 teaspoon szechuan peppercorns
1/2 teaspoon fennel seed
3 tablespoons fine salt
1/2 cup shaoshing rice wine or 1/2 cup dry sherry

Steps:

  • Press the bean curd for 2 hours. Dry with towels and cut into 9 pieces. Use a very thin 5 to 6 inch bamboo or wooden skewer thread 4 small squares of curd onto each. Leave space between each.d Place in covered steamer pot in well aired room for 2 to 4 days. {Trust me you want it well aired.} It will develop a orangish yellow mold and have a slippery appearance and strong odor.
  • Grind the crushed peppers, peppercorns and fennel. Add salt and mix well then pour into a dish. Carefully take a skewer and sprinkle seasoning mix over all of the fermented curd. Repeat until done.
  • Put into a wide-mouth jar and pull out skewers carefully. Pour wine to cover and sprinkle salt mix on top. Cover in keep in refrigerator. IT will be ready to use in a week and will keep indefinitely.
  • NOTE this is highly seasoned. Use small portions. If wine is too strong use salt dissolved in water. It may be made without the spices and just the salt.

Nutrition Facts : Calories 27, Sodium 3471.8, Carbohydrate 1.1, Fiber 0.1, Sugar 0.1, Protein 0.1

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