Lentil Pie Food

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GOLDEN VEGGIE SHEPHERD'S PIE



Golden veggie shepherd's pie image

Make this comforting pie in bulk and freeze in separate servings, so you can defrost only what you need

Provided by Barney Desmazery

Categories     Dinner, Main course

Time 2h15m

Number Of Ingredients 16

50g butter
2 onions, chopped
4 carrots, diced
1 head of celery, chopped
4 garlic cloves, finely chopped
200g pack chestnut mushrooms, sliced
2 bay leaves
1 tbsp dried thyme
500g pack dried green lentils (we used Merchant Gourmet Puy lentils)
100ml red wine (optional)
1.7L vegetable stock
3 tbsp tomato purée
2kg floury potato, such as King Edwards
85g butter
100ml milk
50g cheddar, grated

Steps:

  • To make the sauce, heat 50g butter in a pan, then gently fry 2 chopped onions, 4 diced carrots, 1 chopped head of celery and 4 finely chopped garlic cloves for 15 mins until soft and golden.
  • Turn up the heat, add 200g sliced chestnut mushrooms, then cook for 4 mins more.
  • Stir in 2 bay leaves and 1 tbsp dried thyme, then add 500g green lentils. Pour over 100ml red wine and 1.7l vegetable stock - it's important that you do not season with salt at this stage.
  • Simmer for 40-50 mins until the lentils are very soft.
  • Season to taste, take off heat, then stir in 3 tbsp tomato purée.
  • While the lentils are cooking, tip 2kg floury potatoes into a pan of water, then boil for about 15 mins until tender. Drain well, mash with 85g butter and 100ml milk, then season with salt and pepper.
  • To assemble the pies, divide the lentil mixture between all the dishes that you are using, then top with mash.
  • Scatter over 50g grated cheddar and freeze for up to two months or if eating that day, heat oven to 190C/fan 170C/gas 5, then bake for 30 mins until the topping is golden.

Nutrition Facts : Calories 449 calories, Fat 13 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 68 grams carbohydrates, Sugar 9 grams sugar, Fiber 10 grams fiber, Protein 19 grams protein, Sodium 0.59 milligram of sodium

GREEK LENTIL PIE



Greek Lentil Pie image

I consider lentils a convenience food, so quickly do they cook. I used up the last of my ripe summer tomatoes in a simple lentil and tomato stew and used the leftover stew to fill an amazing Greek phyllo pie, an idea I came across when I was reading about all the things Greeks do with lentils in Diane Kochilas's "The Greek Vegetarian."

Provided by Martha Rose Shulman

Categories     dinner

Time 1h30m

Yield 1 9-inch pie, serving 6

Number Of Ingredients 8

3 tablespoons extra virgin olive oil
1 medium onion, chopped
2 garlic cloves, minced
2 cups cooked lentils, with 1/4 cup of the broth from cooking, or 2 cups lentil and tomato sauce stew
1/2 cup chopped fresh herbs, such as parsley, dill, mint, oregano
5 ounces feta, crumbled (about 1 1/4 cups)
1 tablespoon unsalted butter
12 sheets phyllo dough

Steps:

  • Heat 1 tablespoon of the olive oil over medium heat in a medium-size heavy skillet and add onion. Cook, stirring, until tender, 5 to 8 minutes. Add a generous pinch of salt and garlic and stir together until fragrant, 30 seconds to a minute. Remove from heat.
  • In a medium-size bowl combine cooked onion and garlic with lentils, herbs, and feta.
  • Preheat oven to 375 degrees. Combine butter and remaining olive oil in a ramekin or pyrex measuring cup, or in a small pot, and heat gently until butter has melted. Brush a 9-inch straight sided tart pan or cake pan, either ceramic or metal, with butter and oil. Lay your phyllo dough out on a work surface and cover completely with a kitchen towel. Moisten another kitchen towel, and place on top of the dry towel. Remove phyllo one sheet at a time, replacing towels each time.
  • Lay a sheet of phyllo in the pan, tucking it into the seam of the pan, with edges overhanging rim. Brush it lightly with butter and oil and turn pan slightly, then place another sheet on top, positioning it so that edges overlap another section of pan's rim. Continue to layer in 5 more sheets of phyllo, brushing each one with butter and oil and staggering them so that overhang on the rim of pan is evenly distributed and covers entire pan.
  • Fill lined pan with lentil filling, then fold overhanging edges in over filling, brushing each one lightly with butter/oil mixture.
  • Layer remaining 5 sheets of dough over top, brushing each sheet with butter and olive oil and rotating pan slightly after each addition. Crimp edges into sides of pan. Brush top with butter and oil. Pierce top of pie in several places with a sharp knife. Bake 45 to 50 minutes, until top is golden brown. Serve warm or at room temperature. Re-crisp phyllo before serving if necessary in a low oven for 10 to 20 minutes.

Nutrition Facts : @context http, Calories 379, UnsaturatedFat 10 grams, Carbohydrate 42 grams, Fat 18 grams, Fiber 10 grams, Protein 14 grams, SaturatedFat 8 grams, Sodium 475 milligrams, Sugar 4 grams, TransFat 0 grams

MINI LENTIL SHEPHERD'S PIES



Mini lentil shepherd's pies image

Make these mini veggie shepherd's pies ahead and freeze them for a nutritious family supper when you're pushed for time. They contain three of your 5-a-day

Provided by Juliet Sear

Categories     Dinner, Main course, Supper

Time 1h55m

Number Of Ingredients 16

2 tbsp butter or olive oil, plus extra for the pie dishes
1 large red onion , chopped
2 carrots , finely diced, about 200g
4 celery stalks , chopped
4 garlic cloves , finely chopped
150g chestnut mushrooms , chopped (blitz these to fairly tiny pieces for small kids)
2 tsp thyme leaves (optional)
250g puy lentils
100ml red wine (optional)
900ml vegetable stock
2 tbsp tomato purée
1 tbsp yeast extract (optional)
peas , to serve (optional)
850g Maris Piper potatoes , peeled and cut into chunks
75g butter
100ml milk (or alternative)

Steps:

  • To make the filling, heat the butter or oil in a large saucepan and gently fry the onion, carrots, celery and garlic for 15 mins until soft and golden. Turn up the heat, add the mushrooms, then cook for 3-4 mins. Sprinkle in the thyme and add the lentils. Pour over the wine and stock, then simmer gently, uncovered, for about 40-45 mins until the lentils are soft. If you find the mixture is drying out, you can add a splash more stock or water.
  • Meanwhile, put the potatoes in a large pan, pour over boiling water and boil for 15-20 mins until tender. Drain well. You can use a potato ricer at this stage to make them super creamy, or mash with the butter and milk, then season with salt and pepper.
  • Remove the lentils from the heat, add the tomato purée and yeast extract, if using. Stir well and check to see if you need seasoning, then add a good grinding of black pepper.
  • Heat oven to 200C/180C fan/gas 6. To assemble, butter four-six small pie dishes or one a large dish and spoon in the lentil mixture, then top with mash. It's fun to pipe on the mash if you have a piping bag, but if not, you can spoon it on and fluff into peaks with a fork. Bake for 30-40 mins until golden. Serve with peas on the side, if you like.

Nutrition Facts : Calories 443 calories, Fat 17 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 52 grams carbohydrates, Sugar 9 grams sugar, Fiber 11 grams fiber, Protein 16 grams protein, Sodium 0.9 milligram of sodium

SPICED LENTIL & SPINACH PIES



Spiced lentil & spinach pies image

Try these vegetarian pies with a spiced pastry glaze and surprise chutney middle. The lentils not only soak up all the flavours, they're filling and good for you, too

Provided by Tom Kerridge

Categories     Dinner, Main course, Supper

Time 1h25m

Yield Makes enough filling for 6 individual pies

Number Of Ingredients 20

1 tbsp sunflower oil
1 large onion , finely chopped
5 garlic cloves , grated
thumb-sized piece of ginger , peeled and finely grated
1 tsp cumin
1½ tsp turmeric
½ cinnamon stick
pinch of chilli flakes
250g red split lentils
600ml vegetable stock
30g butter
300g spinach
1 lemon , zested and juiced
2 tbsp chopped coriander
6 tbsp chutney
1 quantity all-butter pie pastry (see 'Goes well with' below), or use a shop-bought vegetarian alternative
3 egg yolks
½ tsp turmeric
1 tsp cumin seeds
1 tsp sea salt flakes

Steps:

  • Heat the oil in a wide-based pan. Add the onion and cook over a low heat for 10 mins, stirring, until softened. Mix in the garlic, ginger and spices and cook for 1 min more. Tip in the lentils, pour over the vegetable stock, season and bring to the boil. Reduce the heat, then cover and cook for 20 mins until the lentils are tender.
  • Meanwhile, heat half the butter in a large pan, add the spinach and cook until wilted. Season, then drain. Stir the spinach through the lentils with the lemon zest and juice and coriander, then leave to cool.
  • Mix together all the ingredients for the egg wash. Assemble the pies as directed in the pastry recipe, adding a spoonful of chutney to the middle of each. Glaze with the spiced egg wash before baking.

Nutrition Facts : Calories 1055 calories, Fat 51 grams fat, SaturatedFat 24 grams saturated fat, Carbohydrate 117 grams carbohydrates, Sugar 11 grams sugar, Fiber 9 grams fiber, Protein 27 grams protein, Sodium 2.2 milligram of sodium

LENTIL PIE



Lentil Pie image

Make and share this Lentil Pie recipe from Food.com.

Provided by Jana Steinhagen

Categories     Savory Pies

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 16

1 head broccoli, cut into florets
4 large potatoes, peeled and quartered
salt
nutmeg
butter, 1 knob
1 large carrot
1 red onion
1 parsnip
4 spring onions
1 green chili
3 garlic cloves
150 g green speckled lentils
200 g tomato passata
400 ml vegetable stock
50 g breadcrumbs
100 g grated cheese

Steps:

  • Bring the Potatos to the boil in salted water and add the broccoli after 5 minutes.
  • Cook until very soft (about 15-20 minutes).
  • Drain the water off and add the knob of butter and a grating of nutmeg.
  • Then mash into a puree.
  • Cut the vegetables into cubes and sautee in a litlle olive oil for 5 minutes.
  • Add the Lentils, Tomato Passata and stock and bring to a simmer.
  • Simmer on a very low heat for 35 minutes.
  • Check the seasoning. Adjust salt and season with fresh ground pepper.
  • Give it a stir every now and then and if it becomes to dry add a little more water to keep it going.
  • Put the Lentil mixture into a suitable pie/baking dish and spoon over the potato brokoli mash.
  • Mix the cheese with the Breadcrumbs.
  • Sprinkle over the cheese and breadcrumb mixture and bake in the oven at 170 degrees for 30 - 40 minutes until the top turns golden and crunchy!

Nutrition Facts : Calories 561.6, Fat 8.1, SaturatedFat 4.2, Cholesterol 16, Sodium 623.1, Carbohydrate 104.9, Fiber 18.1, Sugar 12.3, Protein 23.6

BEEF AND LENTIL PIES



Beef and Lentil Pies image

From the Low-Cholesterol Cooking for your Health Cookbook. I made these in individual ramekins, but you could just as easily, make it in one casserole dish. Freezes well too.

Provided by Sarah

Categories     Savory Pies

Time 50m

Yield 4 serving(s)

Number Of Ingredients 15

1 cup green lentil
cold water
225 g beef mince (lean)
1 onion, diced
2 celery ribs, diced
1 carrot, diced
1 garlic clove, finely chopped
1 (425 g) can chopped tomatoes
2 teaspoons vegemite (or other yeast extract)
1 bay leaf
450 g potatoes, peeled and cut
450 g parsnips, peeled and cut
4 tablespoons plain low-fat yogurt
3 tablespoons chives, chopped
4 teaspoons parmesan cheese, freshly grated

Steps:

  • Place lentils in a saucepan with cold water to cover. Cook over a high heat until boiling, then boil for 10 minutes.
  • In another frying pan brown the beef mince. Once browned add the onion, celery, carrot and the garlic. Cook over low heat for 5 minutes and stir in tomatoes.
  • Drain lentils and reserve 300ml (1 1/4 cups) of the cooking liquid. If not enough cooking liquid top up with hot water.
  • Add lentils to meat mixture, then dissolve the vegemite in the cooking liquid and stir into meat mixture.
  • Add bay leaf and bring mixture back to the boil, lower heat and simmer for 20 minutes.
  • Meanwhile make the topping.
  • Place potato and parsnip in a saucepan and cover with water (lightly salted if you desire).
  • Bring to the boil and cook for about 15 minutes or until tender.
  • Drain into a bowl and mash together with the yoghurt and the chives.
  • Preheat the grill (Broiler).
  • Remove bay leaf from meat mixture and divide the mixture among 4 2 cup capacity ramekins.
  • Spoon or pipe the potato/parsnip mash over the top and sprinkle with parmesan cheese.
  • Place under the griller for a few minutes or until the potato topping is nicely golden.

Nutrition Facts : Calories 545.9, Fat 13.2, SaturatedFat 5, Cholesterol 42.3, Sodium 235.5, Carbohydrate 79.3, Fiber 25.3, Sugar 13.4, Protein 29.6

VEGGIE LENTIL PIE



Veggie Lentil Pie image

Make and share this Veggie Lentil Pie recipe from Food.com.

Provided by Mirj2338

Categories     Lentil

Time 1h30m

Yield 10 serving(s)

Number Of Ingredients 14

1/2 lb green lentil (brown)
1/2 lb fresh cauliflower
1 small chili pepper, seeded
1/2 lb fresh mushrooms
1 large onion
3 medium tomatoes
1 tablespoon brown sugar
1/2 teaspoon curry powder
salt and pepper
3 large cooking potatoes
2 eggs
2 tablespoons butter
salt and pepper
1 dash paprika

Steps:

  • Cook the lentils in boiling water until soft, about 1/2 an hour.
  • Place the cauliflower, chile pepper, mushrooms, onion, tomatoes, brown sugar curry powder, salt and pepper in the bowl of a food processor; pulse until the vegetables are all finely chopped and mixed together with the spices.
  • Mix the cooked lentils with the chopped vegetables.
  • Spread in a greased Pyrex baking dish and set aside.
  • Boil the potatoes until soft, mash.
  • Mix in the eggs and the butter.
  • Add salt and pepper to taste.
  • Spread the mashed potatoes on top of the lentil mix; dust with paprika.
  • Bake in a 350 degree oven for 45 minutes or until the potatoes are browned.

Nutrition Facts : Calories 228.8, Fat 3.9, SaturatedFat 1.9, Cholesterol 48.4, Sodium 49.5, Carbohydrate 39.3, Fiber 10.7, Sugar 5.5, Protein 10.9

LENTIL AND SWEET POTATO CURRY HAND PIES



Lentil and Sweet Potato Curry Hand Pies image

I love Jamaican curry patties, a kind of hand pie made with a curried dough that is stuffed with meat or vegetables. This easy inspired version is made with store-bought phyllo; I've used lentils and sweet potatoes for the stuffing, but you really could use any cooked filling you like-it's even a great way to use up leftovers!

Provided by Carla Hall

Categories     appetizer

Time 1h5m

Yield Makes up to 36 pies

Number Of Ingredients 19

2 tablespoons olive oil
1 yellow onion, diced
2 medium sweet potatoes, peeled and diced (about 2 cups)
Kosher salt and freshly ground black pepper
2 cloves garlic, minced
1 habanero or Scotch bonnet pepper, seeded and minced
2 teaspoons fresh thyme leaves, finely chopped
2 teaspoons fresh grated ginger
1/2 teaspoon smoked paprika
1/4 teaspoon ground allspice
1 cup cooked brown lentils
1/4 cup olive oil
2 tablespoons yellow curry powder
One 16-ounce package phyllo dough (usually with sheets 13-by-18 inches), thawed
Kosher salt
1 1/2 cups Greek yogurt
Zest and juice of 1 lemon
1 tablespoon finely chopped fresh mint
Kosher salt and freshly ground black pepper

Steps:

  • For the filling: Heat 1 tablespoon of the oil in a large skillet over medium heat. Add the onions and cook until slightly softened, 2 to 3 minutes. Place the sweet potatoes in a medium bowl and toss them with the remaining 1 tablespoon oil and a pinch of salt. Push the onions to the side and add the sweet potatoes to the skillet. Cook, stirring occasionally, until the potatoes begin to soften and the onions caramelize, about 5 minutes.
  • Add the garlic, habanero, thyme, ginger, smoked paprika and allspice; cook, stirring, for 1 minute. Add the lentils and toss until combined. If the mixture becomes dry, stir in 1 to 2 tablespoons of water to loosen any dry bits, then season to taste with salt and pepper. Remove from the heat and set aside to cool slightly.
  • For assembly: Preheat the oven to 375 degrees F. Line a baking sheet with parchment paper.
  • Mix the oil and curry powder in a small bowl.
  • Unroll the phyllo dough on the counter with the shorter end facing towards you. Cut the phyllo in half lengthwise with a sharp knife so the sheets are about 6 1/2-by-18 inches each. Stack the cut sheets on top of each other. Cover the stack with a moistened kitchen towel or paper towels to keep the phyllo from drying out.
  • Set a half sheet of phyllo on the counter with the shorter end facing towards you and brush the sheet lightly with the curry oil. Fold the sheet in half from left to right so that you have one long narrow strip. Brush it again with the curry oil, then place 1 tablespoon of the filling on the bottom right corner of the phyllo. Fold the right corner up toward the left side of the sheet to form a triangle, then keep folding up in a triangle shape along the length of the phyllo, brushing each fold lightly with the curry oil; place the completed pie on the prepared baking sheet and brush the top lightly with curry oil. Continue with the remaining filling, phyllo and curry oil.
  • Sprinkle all the pies lightly with kosher salt. Bake until golden and crisp, about 15 minutes. Let cool for 5 minutes before serving.
  • Meanwhile, for the cool yogurt dipping sauce: Whisk together the yogurt, lemon zest and juice and mint in a small bowl. Season to taste with salt and pepper. Refrigerate until ready to use. Serve the hot pies with the dipping sauce.

LENTIL SHEPHERD'S PIE



Lentil Shepherd's Pie image

Very flavourful, even hard-core carnivores will find this adaptation very satisfying. It's my favourite comfort food, and it's very easy to eliminate the fat if you want.

Provided by Lisa1702

Categories     Potato

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 13

1 teaspoon olive oil
1 small onion, diced
2 -3 garlic cloves, minced
2 (19 ounce) cans green lentils, rinsed and drained
1 tablespoon ketchup
1 tablespoon mustard
1 tablespoon barbecue sauce
1 dash Worcestershire sauce (to taste)
salt and pepper
1 tablespoon Club House "Lagrille" vegetable seasoning or 1 tablespoon Mrs. Dash seasoning mix
1 cup frozen peas
2 -3 cups mashed potatoes (your favorite recipe)
1/3 cup grated cheddar cheese (optional)

Steps:

  • Preheat oven to 350°F.
  • Sauté onion in olive oil until translucent.
  • Add garlic, sauté 1 minute more.
  • Add lentils, ketchup, mustard, baebecue sauce, and other seasonings, mashing a little to thicken the consistency.
  • Place lentils in casserole dish (8x8-inch), then peas, then potatoes and optional cheese.
  • Bake for 20 minutes or so, broiling for last couple of minutes to brown potatoes and/or cheese.
  • I like this with ketchup on the side.

Nutrition Facts : Calories 1094.7, Fat 4.9, SaturatedFat 0.9, Cholesterol 2.1, Sodium 487.2, Carbohydrate 189.5, Fiber 85.7, Sugar 11.4, Protein 73.8

LENTIL AND TOMATO PIE



Lentil and Tomato Pie image

Make and share this Lentil and Tomato Pie recipe from Food.com.

Provided by rzffa

Categories     Savory Pies

Time 1h10m

Yield 1 Pie, 4-6 serving(s)

Number Of Ingredients 14

1 large onion
2 ounces butter or 2 ounces margarine
1 large garlic clove, crushed
6 ounces split red lentils, washed
12 fluid ounces unsalted stock or 12 fluid ounces water
2 tomatoes, skinned and chopped
3 ounces grated cheese
1 teaspoon dried basil
1 tablespoon lemon juice
1 egg
sea salt
black pepper
8 ounces shortcrust pastry
1 beaten egg

Steps:

  • Peel and chop the onion and fry it in the butter or margarine in a good sized saucepan until it's golden and beginning to soften, (about 5-6 minutes),
  • Add the split red lentils and garlic and stir for a moment or two before adding the stock or water.
  • Bring the mixture to the boil, half-cover with a lid and simmer for about 20 minutes, until the lentils are soft and pale golden.
  • Remove the pan from the heat and add the tomatoes, cheese, basil, lemon juice, egg and salt and pepper.
  • Leave the mixture to cool.
  • Roll out about two thirds of the pastry and use to line an 8 inch (20cm) flan dish or sandwich tin. Roll the remainder into a circle to fit the top of the dish.
  • Preheat the oven to 400F (200C), gas mark 6,
  • Spread the lentil mixture into the pastry case.
  • Dampen the edges of the pastry with a little cold water, then put the pastry top on and press down lightly, crimping the edges.
  • Prick the top and brush with a little beaten egg if you want a shiny finish. Bake in the preheated oven for about 40 minutes until the pastry is golden brown and crisp.

LENTIL COTTAGE PIE



Lentil Cottage Pie image

Packed full with lentils, mushrooms and root vegetables and topped with perfect mashed potatoes this lentil cottage pie is perfect veggie comfort food!

Provided by Michelle Alston

Categories     Main

Time 1h40m

Number Of Ingredients 26

1 tbsp olive oil
1 medium brown onion (finely chopped)
3 stalks celery (finely chopped)
3 medium carrots (peeled and chopped)
2 medium parsnips (peeled and roughly chopped)
2 cloves of garlic (put through a garlic press or finely minced)
½ tbsp butter
300 g (3½ cup packed cups chopped) of chestnut/brown mushrooms (roughly chopped)
1 heaped tbsp tomato puree (paste)
1 heaped tbsp plain (all-purpose) flour
500 ml (2½ cups) vegetable stock (made with 1 vegetable stock cube and boiling water)
250 g (2 cups) Puy lentils (pre-cooked)
1 tbsp Henderson's Relish (or vegan Worcestershire sauce)
2 tbsp light soy sauce
1 heaped tbsp red currant jelly (sauce)
4 or 5 sprigs of fresh thyme
2 dried bay leaves
100 g (1 cup) frozen peas
1½ level tsp sea salt
½ tsp freshly ground black pepper
1 kg (just over 2 lbs) of floury potatoes (I used Maris Piper, peeled and cut into quarters)
50 g (3½ tbsp) butter (I use salted butter)
150 ml (⅔ of a cup) of semi skimmed milk
1½ tsp sea salt
½ tsp freshly ground black pepper
40 g (⅓ of a cup) of mature (sharp) cheddar (grated using the large grater side of a box grater.)

Steps:

  • Heat a tablespoon of oil in a large sauté pan.Add the chopped onion, celery and carrot along with a pinch of salt.Cook over low to medium heat for about 20 minutes, stirring often to avoid the onion burning.
  • Once the onion has softened add the garlic and cook for a minute.Then add half a tablespoon of butter, all the chopped mushrooms, a pinch of salt and a small pinch of freshly ground black pepper.Cook for about 10 minutes, until the mushrooms release their juices. Stir often.
  • Add the chopped parsnips and cook for a few minutes.Then add one heaped tablespoon of tomato puree (paste) and one heaped tablespoon of plain (all-purpose) flour. Stir the paste and flour into the vegetables and cook for a minute or two.
  • Now pour in the stock one ladle at a time, stirring the stock into the vegetable mixture each time. The sauce will be thick to start off then will end up being slightly thin.Add all the lentils to the stock and stir well.
  • Stir in one tablespoon of Henderson's relish, two tablespoons of soy sauce and one heaped tablespoon of red currant jelly.Season with salt and freshly ground black pepper.Add the thyme sprigs and bay leaves.Reduce the heat and simmer uncovered for about 20 minutes. Stir often to avoid sticking at the bottom of the pan.The filling is done when the sauce is nice and thick.After 20 minutes transfer to a large casserole dish and stir in the frozen peas.
  • Put the quartered potatoes into a saucepan. Cover with cold water and add a good pinch of salt.Bring the water to a boil then reduce to a fast simmer.Cook until the potatoes are tender. Test with a knife, the knife should go through the potato easily and should fall off the knife.Drain the potatoes, return the cooked potatoes to the saucepan and put them back on the heat for a minute to dry out.
  • Mash the potatoes using a potato masher or ricer. They should be lump-free.
  • Add the milk and butter to a small saucepan and heat over medium heat until the butter has melted.Pour the warm milk and melted butter into the mashed potatoes. Do this in stages, about a quarter at a time. Beating the liquid into potatoes with a wooden spoon.Once all the milk and butter has been added and you have a smooth mash season with sea salt and black pepper.
  • After you have added the peas to the vegetable mixture, use the back of a tablespoon to make sure the mixture is evenly spread out in the casserole dish.
  • Add one heaped spoon of the mash to the vegetable mixture.Start in one corner and keep adding the mashed potatoes until they fully cover the vegetable mixture.Use a fork to spread the potatoes evenly over the vegetable mixture. You can make a criss-cross design with the fork if you like.
  • Top with the grated cheese.
  • Place the pie on a baking tray then place it on the middle tray in the oven.Bake in a preheated oven at 170°C (335°F) Fan/ 190°C (370°F) conventional oven.The cottage pie is cooked once the topping is a light golden brown and the liquid is bubbling up at the edges.Leave to cool slightly before serving.Add a sprinkling of chopped parsley as a garnish if you like.

Nutrition Facts : Calories 543 kcal, Carbohydrate 92.9 g, Protein 19.5 g, Fat 12.1 g, SaturatedFat 5.8 g, Cholesterol 22 mg, Sodium 1338 mg, Fiber 11.9 g, Sugar 8.1 g, ServingSize 1 serving

LENTIL & SWEET POTATO COTTAGE PIE



Lentil & sweet potato cottage pie image

Go meat-free with our vegan lentil pie. It features soy sauce for a hit of umami, mustard powder in the sweet potato mash and pumpkin seeds for crunch

Provided by Liberty Mendez

Categories     Dinner

Time 1h15m

Number Of Ingredients 18

2 onions, finely chopped
2 carrots, finely chopped
2 celery sticks, finely chopped
2 tbsp olive oil
4 garlic cloves, crushed
200ml red wine (check the label to ensure it's vegan if needed)
1⁄2 bunch of thyme, leaves picked
2 tbsp tomato purée
2 tbsp soy sauce
2 tsp caster sugar
2 tsp red wine vinegar
2 x 400g cans cooked green lentils, drained
400g can chopped tomatoes
1kg sweet potatoes, peeled and roughly chopped into 3cm pieces
30g vegan margarine
2 tsp mustard powder
2 tbsp plant-based milk (we used oat milk)
2 tsp pumpkin seeds

Steps:

  • Tip the onions, carrots, celery and olive oil into a large saucepan. Cook over a medium heat for 8-10 mins until softened, add the garlic and fry for another minute. Pour in the wine to deglaze the pan (scraping up any bits stuck on the bottom), and simmer for 2 mins until most of the wine has evaporated.
  • Add the thyme, tomato purée, soy sauce, caster sugar and vinegar to the pan and stir to combine. Tip in the lentils, tomatoes and 100ml water and simmer for 10-12 mins until reduced and thick enough to coat the back of a spoon.
  • Meanwhile, make the mash topping. Bring a large pan of water to the boil, add the sweet potatoes and simmer for 10-15 mins until cooked all the way through. Drain, then add the dairy-free margarine, mustard powder and milk, and mash until smooth along with plenty of salt and pepper.
  • Heat the oven to 200C/180C fan/gas 6. Season the filling and pour it into a 25 x 20 x 7cm casserole dish. Top with the mash, starting with spoonfuls on the outside corners and working your way inwards so the filling doesn't spill out. Sprinkle the pumpkin seeds on top and bake for 30-35 mins until golden and bubbling. Once baked and left to cool, the pie will keep frozen for up to three months. Defrost thoroughly overnight, then reheat in the oven until piping hot.

Nutrition Facts : Calories 374 calories, Fat 10 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 49 grams carbohydrates, Sugar 26 grams sugar, Fiber 14 grams fiber, Protein 9 grams protein, Sodium 1 milligram of sodium

More about "lentil pie food"

VEGAN SHEPHERD'S PIE - HEALTHIER STEPS
vegan-shepherds-pie-healthier-steps image
Lentil Shepherd’s Pie. After sharing my amazing Chickpea Shepherd’s Pie, I decided to share another amazing shepherd’s pie, this time …
From healthiersteps.com
Ratings 12
Category Entrée
Cuisine British
Total Time 1 hr
  • Preheat oven to 400℉. Sort and wash lentils and set aside. Heat a large pot and add olive oil. Add onions and cook until soft, then add garlic and cook until fragrant.
  • Stir celery, carrots, thyme, rosemary, parsley, smoked paprika, cayenne pepper, tomato paste, Bragg's liquid aminos, lentils, and vegetable broth into the pot. Bring to a boil, then cover the pot and reduce to simmer until lentils are tender, for about 25 minutes. Stir in frozen peas.
  • Prepare mashed potatoes while lentils are cooking, and stir vegan shredded cheese into mashed potatoes.
  • Scoop the lentil mixture into a lightly greased 9x13 casserole dish. Top with the mashed potatoes and cheese. Bake for 15 minutes, then broil on high for 3 minutes or until top is brown.


VEGAN LENTIL SHEPHERD'S PIE - RUNNING ON REAL FOOD
vegan-lentil-shepherds-pie-running-on-real-food image
Place the dried lentils in a pot on the stovetop with 3 cups of water. Cover and cook for 15 minutes at a light simmer until the lentils are tender. …
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Reviews 16
Calories 403 per serving
Category Main Dish
  • In a medium pot place 1 cup of dried lentils with 3 cups of water, and a pinch of salt. Cook for 15 minutes over medium heat until lentils are tender, once cooked drain off the water and reserve for later.
  • Put peeled potatoes in a large pot and cover with water, bring to a boil and cook until potatoes are tender to the touch. Once cooked, strain off excess water, add your olive oil, milk, and seasoning. Using a potato masher, mash potatoes until smooth in texture, reserve for later.
  • Over medium, saute the chopped mushrooms, onions, garlic, celery, and fresh herbs until soft with a splash of olive oil for roughly about 2-3 minutes. Once the vegetables are softened, sprinkle 2 tbsp of all purpose flour and stir together.


THE BEST VEGAN LENTIL SHEPHERD'S PIE - RAINBOW PLANT LIFE
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Step-by-step Instructions. Heat the olive oil in a 12-inch ovenproof sauté pan over medium to medium-high heat. Cook the onions until nicely …
From rainbowplantlife.com
5/5 (244)
Category Dinner
  • Make the Lentil Filling. Heat the olive oil in an ovenproof 12-inch skillet over medium to medium-high heat until hot. If you don’t have an ovenproof skillet, you’ll need to transfer the cooked lentil filling to a baking dish when it’s time to bake.
  • Add the onions with a couple pinches of salt and sauté for 8-10 minutes, or until most of the onions are browned. Stir occasionally to prevent burning, but not too often so that they can brown. Add the garlic, thyme and rosemary and cook for 2 minutes, stirring frequently to prevent burning.
  • Push the onions to the edges of the pan so there’s an empty space in the middle of the pan. Add the tomato paste into the empty space and stir for 2-3 minutes, or until it darkens in color. Reduce the heat to medium, as needed.
  • Pour in the red wine and deglaze the pan, stirring up any browned bits, until the liquid has mostly evaporated and the smell of alcohol has dissipated, about 3-4 minutes.


LENTIL SHEPHERD’S PIE - EASY PEASY FOODIE
lentil-shepherds-pie-easy-peasy-foodie image
Easy, delicious and full of fab ingredients, this Lentil Shepherd’s Pie is comfort food at its finest and the perfect way to celebrate organic food! …
From easypeasyfoodie.com
4.8/5 (46)
Total Time 55 mins
Category Main Course, Pie
Calories 536 per serving
  • Melt 25g butter in a large pan. Add the leeks and fry on a low heat for 3 minutes with the lid on. Add the mushrooms and garlic and turn the heat up a little. Fry for 2 more minutes with the lid off, until the mushrooms have a little colour.
  • Add the carrots, lentils, tomatoes, water and tamari and bring to the boil. Reduce the heat and simmer for 25 minutes.
  • Meanwhile place the potatoes in a pan of salted boiling water and bring back to the boil. Simmer for 15-20 minutes until the potatoes are soft.


LENTIL SHEPHERD'S PIE - PLANT-BASED COOKING
lentil-shepherds-pie-plant-based-cooking image
Prepping Vegan Lentil Shepherd’s Pie Lentil Prep. Start by rinsing the lentils under cool water. Add vegetable broth or water, bay leaf, and …
From plantbasedcooking.com
3.7/5 (61)
Total Time 45 mins
Category Main Dishes
Calories 419 per serving
  • Add lentil, vegetable broth and bay leaf, to a saucepan over medium-high heat. Bring to a boil then reduce heat to a simmer. Cook uncovered for 35-40 minutes adding water as needed to keep covered. Drain when tender and set aside.
  • Wrap the garlic halves in foil and place on a rack in the oven that is preheating. Roast for about 30 minutes until tender when pierced with a knife. Set aside.
  • While the lentils and potatoes are cooking, add the 2 Tbl. veggie broth or water plus 2 oz. wine to a large pan and saute the chopped onion, minced garlic, and carrots for a couple of minutes over medium heat. Then add the sliced mushrooms. Season with fresh thyme, salt, and pepper and cook until all is tender.


LENTIL SHEPHERD'S PIE RECIPE - GOOD FOOD
lentil-shepherds-pie-recipe-good-food image
Preheat oven to 190C. Heat the olive oil in a pan over a low heat and cook the onion and garlic until translucent. Add the mushrooms and …
From goodfood.com.au
Servings 4
Total Time 1 hr 30 mins
Category Main-Course
  • Put the lentils in a pan, cover with water and simmer for 45 minutes or until soft. Drain and put to one side. Meanwhile, peel and chop the potatoes, put them in a pan, cover with water, bring to the boil and cook until tender.
  • Heat the olive oil in a pan over a low heat and cook the onion and garlic until translucent. Add the mushrooms and carrots, and cook for a further two minutes. Add the tomatoes, tomato puree, soy sauce, cooked lentils and parsley and cook for a few more minutes. Remove from the heat. Drain and mash the potatoes well or put them through a mouli or ricer and puree.
  • Mix in butter and milk and stir until smooth. Pour the lentil mixture into a 20-centimetre square ovenproof dish. Put the mashed potato into a piping bag with a 1-centimetre nozzle and pipe in straight lines across the top of the lentil mixture.


LENTIL SHEPHERD'S PIE: A MEAT-FREE VERSION OF A COMFORT ...
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Preparation. Soak dry green lentils overnight in water. Melt the butter in a large, heavy bottomed pan over medium-high heat. Add sliced the …
From cbc.ca
  • Soak dry green lentils overnight in water. Melt the butter in a large, heavy bottomed pan over medium-high heat. Add sliced the onion and sauté for 4-5 minutes until translucent. Add the button mushrooms to the pan and sauté for 5 minutes until they are brown and begin to release some water. Add the garlic and sauté for 2-3 minutes until fragrant. Drain the green lentils if there is any water left and add them to the pan. Add the tomato paste and tamari and stir until everything is combined. Add the stock and sliced carrots, stir and lower the heat to medium. Leave the pot uncovered and allow everything to simmer together for about 45 minutes, stirring regularly. The lentils will be finished when most of the stock has been absorbed or has evaporated and the lentils begin to break apart. Taste and season with salt and pepper as needed. Turn the heat off and stir in the corn and peas.
  • To a medium saucepan add the heavy cream, milk, rosemary, sweet and russet potatoes and season with salt and pepper. Bring the pot to a boil and then reduce to a simmer. Allow the potatoes to simmer for 5-8 minutes or until they are soft but not falling apart (keep an eye on them). Drain the cream and milk from the pot and set aside.
  • To make the gravy, melt the unsalted butter in a medium saucepan over medium-high heat. Add the tomato paste and tamari and whisk everything together. Sprinkle in the flour and whisk for 2-3 minutes until combined and slightly cooked. Add heavy cream and mushroom stock and continue whisking until the gravy begins to bubble and thicken. Taste and season with salt and pepper as needed. Turn off the heat and set aside.


LENTIL SHEPHERD'S PIE RECIPE - BBC FOOD
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Spoon the lentil mixture into a medium pie dish and top with the champ. Scatter over the cheese and smoked paprika.Place the dish onto a baking sheet and …
From bbc.co.uk
Servings 4
Category Main Course


LENTIL SHEPHERD'S PIE - HAPPY FOOD, HEALTHY LIFE
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Step 2 – Once heated, add the onion, garlic, and carrot. Allow to cook and soften, about 3 minutes. Step 3 – Add the mushrooms and tomato …
From happyfoodhealthylife.com
5/5 (1)
Total Time 55 mins
Category Vegan Main Dish Recipes
Calories 339 per serving


LENTIL CUMBERLAND PIE RECIPE - BBC FOOD
lentil-cumberland-pie-recipe-bbc-food image
Method. Heat a large sauté pan or saucepan over a medium heat. Add the vegetable oil, onion, carrots and celery and stir well, then cook for 5 minutes, …
From bbc.co.uk
Cuisine British
Category Main Course
Servings 4


LENTIL SHEPHERD'S PIE | FOOD MATTERS®
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Preheat the oven to 400°F (200°C). Peel and chop sweet potato into rough 2cm chunks and place into a large pan of cold, salted water over a medium heat. Bring to a boil, then simmer for 10 to 15 minutes, or until tender. Drain …
From foodmatters.com


SAVORY LENTIL PIE [VEGAN] - ONE GREEN PLANET
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When the lentil, tomatoes, and onions and spices meld together, it cooks into a tender and deeply savory pie. Each bite is toothsome with a little crunch. The flaky crust is made with coconut oil ...
From onegreenplanet.org


LENTIL VEGETABLE SHEPHERD'S PIE (VEGETARIAN) - EVERYDAY ...
Cover and set aside. In the meantime prepare the filling. In a large pan heat up the oil, add the onion, celery and garlic and cook over a low/medium heat for about 3 minutes until …
From everydayhealthyrecipes.com
Reviews 3
Category Dinner
Cuisine Vegetarian
Total Time 1 hr 5 mins
  • Peel and boil the potatoes in salted water, drain well, add the butter and milk and mash until smooth and creamy. Cover and set aside. In the meantime prepare the filling.
  • In a large pan heat up the oil, add the onion, celery and garlic and cook over a low/medium heat for about 3 minutes until softened stirring often. Add the wine and cook for another minute.
  • Add the lentils and cook for 2 minutes stirring often. Add half of the stock, cover, bring to the boil then simmer for 6 minutes.
  • Add the carrots, tomato puree, Worcestershire sauce, thyme, onion granules, more stock, stir, cover and simmer for 15 minutes stirring occasionally. In the meantime preheat the oven to 400 F/ 200 C/ gas mark 6.


MOROCCAN LENTIL PIE - GOOD HOUSEKEEPING
Heat half the oil in a large pan over a low heat and gently fry the onion for 10min. Add the harissa and fry for 1min more. Stir in the lentils and stock, bring up to the boil and …
From goodhousekeeping.com
Servings 4
Total Time 1 hr 25 mins
  • Add the harissa and fry for 1min more. Stir in the lentils and stock, bring up to the boil and cook for 15min until the lentils are tender and the stock has been absorbed.
  • Add the spinach to the cooked lentils and stir through to wilt (add a little boiling water if needed), then stir through the almonds, feta and coriander.


VEGETARIAN LENTIL POT PIE - DIETITIAN DEBBIE DISHES
This vegetarian lentil pot pie is the epitome of comfort food for colder weather. Brown lentils and mixed vegetables are cooked up in a flavorful sauce and then capped with a …
From dietitiandebbie.com
5/5 (1)
Total Time 50 mins
Category Entree
Calories 345 per serving
  • The night before you plan on making this, move your puff pastry to the fridge to start thawing overnight.
  • In a medium saucepan, add the lentils and broth. Bring to a simmer and cover. Cook for 20-25 minutes or until broth is absorbed and lentils are tender.
  • While the lentils are cooking, head the olive oil in a skillet. Add the onion and cook 3-5 minutes or until tender and translucent. Stir in the garlic and cook another 1 minute.


MUSHROOM, ONION AND LENTIL VEGAN PIE - QUITE GOOD FOOD
Heat olive oil in a large frypan (skillet) over medium heat. Cook onions, stirring often, until deep golden brown (about 15 minutes). Push onions to one side of the pan, then …
From quitegoodfood.co.nz
4.8/5 (5)
Category Main Course, Main Meals
Cuisine New Zealand, Vegan
Calories 785 per serving
  • Heat olive oil in a large frypan (skillet) over medium heat. Cook onions, stirring often, until deep golden brown (about 15 minutes). Push onions to one side of the pan, then add mushrooms. Once mushrooms have started to brown, season with a pinch or two of salt, then stir to combine with the onions. Add garlic, rosemary, sage, cayenne pepper and a good grind of black pepper, and cook for another few minutes until fragrant.
  • Add balsamic vinegar to the pan and stir until the liquid has mostly evaporated. Add lentils, tomato paste and marmite, and stir to combine. Sprinkle 1 tbsp of flour over the pan contents, and stir to combine. Cook for a few minutes, stirring often.
  • Add 1 cup of soy milk to the pan and stir to combine. Cook for another few minutes, stirring, until the mixture is dark, glossy and thick. The final consistency should be fluid but not runny – like a thick gravy. If the mixture is too thick, add a splash of milk to thin it a little.
  • Preheat oven to 200°C (390°F) fanbake. Line a pie tin with pastry and trim the edges. If using pre-rolled pastry sheets and a large pie tin, you may need to patchwork more than one sheet together. Pour the pie filling into the pastry case, lightly moisten the edges of the pastry base, then top with another round of pastry. Use a fork to crimp the edges together. Cut a small hole in the middle of the pastry lid, to let out steam. You can also do this with a cookie cutter before you put the top on, as I did. Brush the pastry with soy milk, then bake for 20-25 minutes, until pastry is deep golden brown.


VEGGIE LENTIL FILO PIE - GOOD HOUSEKEEPING
2 Stir the lentils, sweet potato, Thai curry paste, garlic, ginger and some seasoning into the pan and fry for 1min. Pour in the coconut milk and stock. Bring to the boil over high …
From goodhousekeeping.com
Cuisine Comfort Food
Total Time 1 hr 5 mins
Category Vegetarian, Feed a Crowd, Dinner, Main Dish
Calories 597 per serving
  • Drain.2 Stir the lentils, sweet potato, Thai curry paste, garlic, ginger and some seasoning into the pan and fry for 1min.
  • Pour in the coconut milk and stock. Bring to the boil over high heat, then turn down the heat and simmer for 15min, until the lentils are cooked through and beginning to break down and the potatoes are tender.


LENTIL SHEPHERD'S PIE WITH PARSNIP MASH | FOODBYMARIA RECIPES
This Lentil Shepherd’s Pie is going to be your new staple when you’re craving some fall/winter comfort food that warms you up. Made with lentils, and a creamy parsnip mash. …
From foodbymaria.com
Reviews 3
Servings 4
Cuisine Comfort Food
Category Vegan Meals
  • To a large pot add the olive oil and heat on medium heat for 30 seconds before adding the onion. Cook for 3-4 minutes, stirring often to avoid burning.


LENTIL COTTAGE PIE... GLUTEN-FREE, VEGAN, FEEL-GOOD ...
Lentil Cottage Pie… gluten-free, vegan, feel-good comfort food. Jump to Recipe. I’ve gone bonkers for potatoes lately, enjoying them most days in one way shape or form. …
From kindearth.net
4.6/5 (8)
Category Dinner
Cuisine Vegan, Dairy Free, Gluten Free
Total Time 1 hr 30 mins


HEART-WARMING LENTIL COTTAGE PIE - BITING INTO LIFE
Make this Lentil Pie Now. When you crave classic comfort food that's tasty and meaty, cook a lentil pie reminiscent of cottage pie or shepherd's pie. Hearty, this tourte is an …
From bitingintolife.net
5/5 (13)
Total Time 1 hr 45 mins
Category Main
Calories 600 per serving
  • Cook the lentils in a pot of salted boiling water (they should be covered with 1 ¼ inch / 3 cm of water) 20 to 30 min, or until tender. Drain the lentils in a colander and set aside.
  • Meanwhile, peel the potatoes and dice them about ½ inch (7 mm). Place in a medium saucepan and cover with cold water. Put on high heat, cover, and bring to a boil. When boiled, uncover, reduce heat to maintain a boil, and cook until tender and easily crushed with tongs, about 10 to 15 minutes.
  • Place half-and-half and butter in a small saucepan or microwave-safe container and heat until heated through, about 1 min on the stovetop or 35 seconds in the microwave. Drain the potatoes in a colander and return them to the pot. Mash the potatoes, then add the half-and-half, butter, salt, and pepper and continue mashing until smooth. Optionally stir in soy lecithin until well combined.


PHYLLO-CRUSTED GOAT CHEESE AND LENTIL PIE - FOOD AND WINE
Using a sharp knife, cut the pie into 8 wedges, cutting through the top layer of phyllo only. Bake the pie for about 1 hour and 40 minutes, until the top is …
From foodandwine.com
5/5
Total Time 3 hrs 15 mins
Servings 8


VEGETABLE AND LENTIL PIE | DINNER RECIPES | GOODTOKNOW
Put the red split lentils in a pan and cover with boiling, salted water. Simmer for 20 minutes until tender. Meanwhile, put the potatoes in a pan of salted water, bring to the boil, then simmer for 15 minutes, until tender. Heat the oven to 200ºC/392ºF/Gas Mark 6. Heat the oil in a pan, add the onion and cook for 5 minutes to soften.
From goodto.com
3.9/5 (104)
Total Time 1 hr 30 mins
Category Dinner,Main Course
Calories 276 per serving


VEGETARIAN LENTIL SHEPHERD’S PIE - JILL'S TABLE
Stir in the flour, tomato paste and half of the stock. Continue to cook until slightly thickened. 5. Add remaining stock and lentils. Season generously with salt and pepper. 6. Spoon into a greased 9" x 13" casserole dish. 7. Make the topping by boiling the parsnips and potatoes together until tender.
From jillstable.ca
Cuisine American
Category Entrees
Servings 8
Total Time 55 mins


LENTIL POT PIE - CHATELAINE
Simmer, covered, until lentils are tender and mixture is saucy, 45 to 50 min. Stir in 1/4 cup cream, parsley and 1/2 tsp salt until combined. Season with fresh pepper. PREHEAT oven to 450F. Stir ...
From chatelaine.com
3.3/5 (30)
Category Recipes
Servings 6
Total Time 1 hr 30 mins


ROSEMARY CORNBREAD LENTIL POT PIE - FOOD NETWORK

From foodnetwork.com
5/5 (13)
Author Katie Lee Biegel
Servings 4
Category Main-Dish


SOUL-HUGGING LENTIL SHEPHERD’S PIE - ALIVE MAGAZINE
While potatoes simmer, prepare the filling. Heat large sauté pan over medium-high heat and add 2 Tbsp olive oil. Once oil is hot, add onion and carrots and cook until onion begins to soften, 3 to 4 minutes. Add garlic and cook, stirring, for additional 1 minute. Add cooked lentils, season with salt and pepper, and add turmeric and cumin.
From alive.com
Calories 347 per serving


HEALTHY MUSHROOM AND LENTIL PIE WITH GRAVY [OIL FREE] THIS ...
Home » Recipes » Mains. Healthy Mushroom and Lentil Pie with Gravy [Oil Free] Published: Nov 30, 2021 · Modified: Nov 30, 2021 by Rosa · This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases, meaning if you click through and make a purchase, I may earn a small commission, at no extra cost to you.
From thishealthykitchen.com
5/5 (10)
Total Time 1 hr 10 mins
Category Main Course
Calories 265 per serving


VEGETARIAN LENTIL PIE RECIPE | BBC EAT WELL FOR LESS
1 Heat a large sauté pan or saucepan over a medium heat. Add the vegetable oil, onion, carrots and celery and stir well, then cook for 5 minutes until just beginning to soften. 2 Stir in the dried thyme and oregano, the tomato purée and yeast extract and cook for 1 minute. Add the dried lentils and mix really well, then add the crumbled stock ...
From thehappyfoodie.co.uk
Cuisine British
Category Dinner
Servings 4


LENTIL SHEPHERD'S PIE - A.VOGEL
Lentil Shepherd's Pie. 2 cups of cooked lentils; 1/2 tbsp olive oil; 1 onion, diced; 2 cloves of garlic, minced; 2 medium carrots, diced; 1 stalk celery, diced; 1 tsp onion powder; 1 tsp dried thyme ; 1/2 tsp dried rosemary; 1/2 tsp brown sugar; Herbamare® Original and pepper to taste; 2 tbsp tomato paste; 2 tbsp Natur® tamari sauce; 1 tbsp balsamic vinegar; 1/2 cup Herbamare® …
From avogel.ca


THEY DIDN'T NEED A RECIPE FOR LENTIL SHEPHERD'S PIE. WHAT ...
We were making lentil shepherd's pie with a potato and cauliflower topping. Participants began arriving as the oven was preheating and starting to frost up the windows.
From cbc.ca


LENTIL SHEPHERD’S PIE - FOOD & NUTRITION MAGAZINE
Add lentils, carrots, celery leaves, peas, parsley, thyme, black pepper and vegetable stock to the Dutch oven. Stir with a spoon to combine. Bring to a boil, cover, reduce heat to low and simmer for about 1 hour or until lentils are tender. While the lentil mixture is simmering, place rutabaga in a large saucepan and cover completely with cold ...
From foodandnutrition.org


LENTIL SHEPHERD'S PIE - MAMAMADE ORGANIC BABY & TODDLER FOOD
A plant-based version of the classic family fave meal, our shepherd's pie recipe is loaded with hidden veg with tons of fibre and nutrients for your toddler. This recipe is guaranteed to tempt even the fussiest of eaters.The lentils are a source of iron and with sweet potato mash this meal high in vitamin A, you can rest assured that your little one is getting only the very best …
From mamamadefood.com


LENTIL SHEPHERD'S PIE WITH PARSNIP POTATO TOPPING – KINFOOD
Lentil Shepherd's Pie with Parsnip Potato Topping Serves 3-4 For the Parsnip Potato Topping 255 grams / 9 ounces peeled parsnips, cut into roughly 1” pieces 270 grams / 9 ½ ounces peeled potatoes, cut into roughly 1” pieces 2 tablespoons olive oil 65 grams / ¼ cup milk (diary or non-dairy), plus more as needed Kosher salt Black pepper Bring a large pot of salted …
From kinfoodco.com


LENTIL POT PIE WITH BISCUITS [VEGAN] - ONE GREEN PLANET
For the Lentil Pot Pie: In a large cast-iron skillet or saucepan, heat 1 tablespoon of oil over medium heat. Add the chopped onions and garlic. Cook for 5 …
From onegreenplanet.org


LENTIL & SWEET POTATO SHEPHERD’S PIE - IMPACT MAGAZINE
Directions. Peel and chop sweet potatoes into small chunks. Place in a pot of water and boil for 15-20 minutes, depending on size. Chop carrots, onion and celery into small chunks. Add to a large skillet over medium heat with a tablespoon of water and allow to soften. Once veggies are softened, add lentils to the pan.
From impactmagazine.ca


SWEET POTATO & LENTIL SHEPHERD’S PIE - CANADIAN LIVING
Cover and cook until potatoes are fork-tender, 12 to 15 minutes. Drain. Return potatoes to pan over medium heat and shake pan to dry potatoes, about 1 minute. Using potato masher, mash with remaining 1 tbsp oil and 1/4 tsp salt. Position rack …
From canadianliving.com


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