Lentil And Vegetable Baby Food

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LENTIL AND VEGETABLE BABY FOOD



Lentil and Vegetable Baby Food image

Make and share this Lentil and Vegetable Baby Food recipe from Food.com.

Provided by English_Rose

Categories     Lunch/Snacks

Time 35m

Yield 4 serving(s)

Number Of Ingredients 8

1 tablespoon vegetable oil
2 ounces onions, chopped
3 1/2 ounces carrots, peeled and chopped
1/2 ounce celery, chopped
2 ounces split red lentils
9 ounces sweet potatoes, peeled and chopped into small dice
7/8 cup tomato sauce
2 ounces cheddar cheese, grated

Steps:

  • Heat the vegetable oil and saute the onion, carrots and celery for 5 minutes.
  • Rinse the lentils and add to the pan, along with the sweet potato. Cook for 1 minute.
  • Pour in the tomato sauce and 1 tablespoon of water. Cover and cook for about 30 minutes.
  • Remove from the heat and stir in the cheese until melted.
  • Puree with a hand blender and serve.

Nutrition Facts : Calories 226.2, Fat 8.5, SaturatedFat 3.5, Cholesterol 14.9, Sodium 425.8, Carbohydrate 29.5, Fiber 8, Sugar 7.2, Protein 9.3

LOVELY LENTILS (BABY FOOD)



Lovely Lentils (Baby Food) image

I have been making baby food and purees for the last 5 months. I love it and baby does too! I was confident baby would turn this recipe down but this is one of his absolute favorites! Credit goes to Annabel Karmel and her fabulous baby food ideas. After preparing a batch of this, I spoon portions into an ice cube tray, flash freeze, remove from trays and then store in bags in the freezer. Two cubes reheated is the perfect portion for a hungry nine month old

Provided by Hadice

Categories     Lentil

Time 25m

Yield 5-10 serving(s)

Number Of Ingredients 7

1/2 cup onion, finely chopped
2 medium carrots, peeled and chopped
2 tablespoons celery, chopped
1 tablespoon vegetable oil
1/4 cup lentils
1 medium sweet potato, peeled and chopped
1 3/4 cups vegetable stock or 1 3/4 cups water

Steps:

  • In a medium saucepan saute the onion, carrot, and celery in vegetable oil for 5 minutes or until softened.
  • Add lentils and sweet potatoes and slowly add stock.
  • Bring to a boil.
  • Cover, reduce heat and simmer.
  • Puree in a blender and portion out as desired. This recipe will make anywhere from 5-10 servings.
  • Can be refrigerated for 1 week or frozen for 6 weeks.

Nutrition Facts : Calories 74.8, Fat 2.9, SaturatedFat 0.4, Sodium 34.4, Carbohydrate 11.2, Fiber 2.6, Sugar 3.1, Protein 1.7

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